Beans and Grain Recipes

Thick & Rich Red Bean Soup 1 lb Red kidney beans, soaked 2 qt Water 1 ea Bay leaf 1 lg Green bell pepper, seeded & -- quartered ----------------------------------SOFRIT...
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Bean Salad Plus Tuna Or Bacon. 350 g 12 oz French beans trimmed. 400 g 14 oz cooked red kidney Beans 225 g 8 oz cooked chick peas. DRESSING. 15 ml 1 tbsp greek yogurt. lg Pinch...
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Black Bean Soup #2 1 lb Black beans 1 1/2 lb Slab bacon or 2 smoked -ham hocks (1 1/2 to 2 lb) 8 c Water 2 ts Celery salt 2 c Chicken/beef broth 1 1/2 tb Olive oil ...
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Brown-Bag Burritos 1 pound lean ground beef 1 refried beans -- ? 2/3 cup enchilada sauce 1/4 cup water 3 tablespoons minced onion 1 1/2 tablespoons chili powder 1 1...
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Cajun Skillet Beans 1 md Onion, chopped 3 Garlic cloves, minced 3 Celery stalks, chopped 2 Bell peppers, chopped 1 t Fresh thyme or 1/2 t dried 1/4 t Black pepper pn...
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Clafoutis (Cherry Flan with Ice-Cream and Pralin, Jura) ------------------------------CHERRY ICE-CREAM------------------------------ 300 g Cherries 1 1/2 dl Milk; (1) 1 1/2 dl Milk; (2) 2 tb Kirsch 4 E...
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Crunchy Beans with Turnips 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Lima beans -- cooked 2 tb Chives -- minced 1 t Curry 1 t Soy sauce 1/2 ts Salt 2 tb Soy oil 1 1/2 oz ...
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Curry Soup with Beans 1 lb Dried lima beans, soaked 4 ea Whole cloves 4 ea Whole peppercorns 1 ea Bay leaf 1/2 ts Chile powder Salt, to taste 2 ea Onions, chopped 1 c ...
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Dhal Recipe 1 Onion, diced 1 2 cloves garlic, minced 1 t Ground turmeric 1 1/2 t Ground cumin 1 t Ginger root, finely grated 1/4 t Ground cardamom ----------...
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Dilled Bean Pickles 2 pounds sm. green beans 1 teaspoon red pepper 4 cloves garlic 4 large heads dill 2 cups water 1/4 cup salt 1 pint vinegar Pack whole cleaned bea...
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Fast and Easy Chili 1 lg Onion, chopped medium 2 tb Water 2 Hot peppers (or more to --taste), chopped fine 3 Garlic cloves, chopped fine 1 cn Pinto or Kidney Beans (...
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Greek Vegetable Stew 2 md Zucchini, sliced 1 md Eggplant, sliced & peeled 2 md Onions, sliced 1/2 lb Small okra, stemmed 1 c Green beans, halved 1 lg Potato, thin...
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Misestrone Casalinga 1 C White Beans -- dried 10 C Water -- or veggie broth 1 Onion -- coarsely chopped 2 Garlic Cloves -- minced 2 Leeks -- sliced 2 Carrots -- slice...
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Hunter's Minestrone ---------------------------------FIRST PART--------------------------------- 2 ts Salt 3 qt Water 2 1/2 lb Beef, cubed 1 Garlic clove, crushed 1 ...
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Jamaican Red Pea Soup 1 lb Smoked ham hocks; chopped -or salted pig's tail 1 lb Stewing beef; cubed 2 c Kidney beans, dried 4 qt Water 4 sm Potatoes; peeled and cubed ...
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La Potee Auvergnate(Prodigy) 2 Garlic sausages 6 oz Bacon, in one piece 2 md Onions -- thinly sliced 24 Garlic cloves -- peeled 1 Calf's foot, split (opt.) 1 lb Pork stew mea...
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Lancaster County Lima Beans 1 lb Lima beans 4 ea Potato, diced 2 c Milk 2 T Butter 1 x Salt & pepper Boil the beans until nearly soft, then add the 4 (or 5) potatoes and...
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Low Fat Lentil Chili Ingredients8ozpork, lean, boneless or ground turkey 1cupwater 2teaspoonchili powder 16oztomatoes, cut up, undrained 1teaspoonsugar 3eachcelery, s...
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Portuguese Fisherman's Stew 3 Onions, sliced 1/2 ts Garlic, minced 2 tb Margarine 16 oz White Beans, drained 2 qt
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Potato-Vegetable Chowder 5 c Vegetable broth (water is -fine, but not as tasty) 1 c Tomato or vegetable juice 1 c Tomatoes -- peeled, cut in -small pieces 1 c Carrots -- ...
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Tuscan White Bean Stew with Spinach and Radicchio 1 tablespoon olive oil 1 teaspoon minced garlic 2 anchovy fillets -- chopped pinch crushed red pepper 5 ounces fresh spinach -- chopped 1 cup chi...
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Bean& Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion -- diced 1 Cl...
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Ensalada Guanajuato (Five Bean Salad Guanajuato Style) 1 c Drained OR canned cooked -pinto beans 1 c Drained cooked black beans 1 cn (8-3/4 oz) garbanzo beans, -drained 1 cn (8 oz) cut green beans, -d...
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Five-Day Beans 1 1/3 cups Great Northern beans or lima beans 1 bay leaf 1 teaspoon dried thyme 1/2 teaspoon salt -- plus salt to taste 2 tablespoons butter 3/4 ...
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Green Beans with Water Chestnuts 12 oz Fresh green beans 1/2 c Chicken broth 1 ts Finely chopped ginger root 1 sm Clove garlic, finely chopped 1/3 c Thin sliced water chestnuts 1...
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