Beans and Grain Recipes

Summers End Stew 1 1/2 lb Stew beef, trimmed 1 tb Cooking Oil 8 To 12 Fresh Tomatoes, - peeled and cut up 2 c Tomato Juice or Water 2 Med. Onions, chopped 1 Clove...
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Swiss Steak(Beef Round) 1/4 cup oil 2 garlic cloves -- minced or garlic powder -- to taste 1 onion -- sliced 1 green pepper -- sliced 4 ounces mushrooms -- sliced 1/2 cu...
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Three Bean Vinaigrette 30 oz Three bean salad, canned 3 c Cooked rice 15 oz Kidney beans, canned -- drained and rinsed 6 oz Marinated artichokes -- (canned), drained 1 ...
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Vegetable Bean and Noodle Casserole 1 1/2 c Onion,diced 1 1/2 c Celery,diced 3 tb Salad oil 1/3 c Flour,whole wheat 3 c Veggie broth 1 Potato,medium,peeled/grated 1/2 lb Mushrooms,f...
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Vegetables with Peanut Sauce ---------------------------------THE SAUCE--------------------------------- 3 1/2 c -Water 3 tb Natural peanut butter 2 tb Cooking oil 1 md Onion...
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White Beans 8 Pounds white beans 2 ham hocks 4 large onions -- diced 1 quart chili sauce 1 1/2 bottles catsup 1 pound brown sugar (or less) 4 teaspoons prepa...
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White Beans with Sage Ingredients1/4cupoil, olive 3eachgarlic, cloves, minced 1eachbeans, white, can (2 cups) 1tablespoonsage, leaves, fresh OR 1 ts dried 1cupchicken ...
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Barley and Bean with Fresh Mint (Vegan) 1 1/2 c Pearled barley 3 1/2 c Vegetable broth or stock 2 c Fresh cooked or canned white Kidney beans 2 tb Fresh mint chopped or 1 tbs Dry mint I...
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Beef and Cheese Pie 1 1/4 lb Ground beef 1/3 T Cinnamon 1/4 ea Chopped green bell pepper 1 cn 8 oz. tomato sauce and mushr 1 cn 8 oz. cut green beans 1/4 t Garlic sa...
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Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onions cut into 1/2 inch 1 tablespoon chopped garl...
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Black Bean Chilaquiles 12 Corn Tortillas 1 Onion chopped 10 fl Stock 3 Cloves garlic crushed 1/2 ts Cayenne pepper 1/2 ts Ground cumin seed 1/2 ts Chilli powder 2 lb Co...
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Cajun Skillet Beans 1 md Onion, chopped 3 Garlic cloves, minced 3 Celery stalks, chopped 2 Bell peppers, chopped 1 t Fresh thyme or 1/2 t dried 1/4 t Black pepper pn...
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Capitol Punishment Chili 15 milliliters oregano 30 milliliters paprika 30 milliliters msg 140 milliliter chili powder -- (light) 60 milliliters cumin 60 milliliters beef ...
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Egg Foo Yong (Master Recipe) 1 c Cooked ham or roast pork 1/2 c Chopped, onions 1 c Drained, canned bean sprouts 4 tb Chopped green onion tops 1 tb Soy sauce 1 ts Salt 3 Eggs...
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Five-Bean Soup 5 pk Beans,dried, lima, great -northern, kidney, pinto and -split pea (16oz each) -enough for four batches 3 Beef bouillon cubes 3 tb Chives, dri...
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Garden Vegetable Soup with Beef 2 oz Freeze-Dried Beef, 4 oz Textured Veg. Protien, Beef Flavored -- (TVP) 4 oz Pasta Shells 1 oz Freeze-Dried Peas 1 oz Freeze-Dried Carrots 1 o...
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Kidney Bean-Corn Chili 1 small onion -- chopped 1 garlic clove -- minced 1/2 cup green bell pepper -- chopped 2 tablespoons vegetable oil 2 cups frozen or fresh corn ke...
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Layered Mexican Dish --------------------------------FIRST LAYER-------------------------------- 1 cn Refried beans 1 cn Bean dip 1 Minced onion ---------------------...
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Layered Southwestern Pasta Salad 2 c elbow macaroni -- cooked 1/2 tsp oil 1/2 tsp cumin 1/2 tsp salt 15 ozs dark red kidney beans -- drained and washed 2 c frozen corn -- thawed ...
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Lima Beans 1 pound lima beans -- dried 2 pieces smoked ham hocks -- skin 2 tablespoons bacon drippings 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon bla...
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My Cincinnati Five Ways Chili 1 lb Ground Beef 2 T Onion; minced 3 T Garlic; minced 2 c Tomato sauce 1/2 T Cumin;ground 1/2 T Chili powder 1 Bay leaf 1 ts Cinnamon 2 T Cocoa p...
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Old-Fashioned Vegetable-Beef Stew Ingredients1 1/2poundbeef, stew meat 1tablespoonbouillon, beef, granules 2tablespoonoil 2teaspoonworcestershire sauce 2cuppotatoes, cubed 3/4teas...
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Pinto Bean and Feta Cheese Quesadillas 1 1/2 cn Pinto Beans -- drained & Rinsed * 3/4 c Red Onion -- chopped 3/4 c Fresh Parsley -- chopped 1 1/2 Jalapeno Peppers -- seeded And min...
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Potato-Vegetable Chowder 5 c Vegetable broth (water is -fine, but not as tasty) 1 c Tomato or vegetable juice 1 c Tomatoes -- peeled, cut in -small pieces 1 c Carrots -- ...
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Spinach and Bean Gratin 1 tb Sunflower oil 1 Onion 225 g Mooli or radish 400 g Chopped tomatoes 400 g Cannellini beans Seasoning 225 g Frozen spinach 1 ts Ground cuumin ...
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