Beans and Grain Recipes

Mac's Pinto Beans 15 ounces Tomato sauce 1 pound Beans 1 pound Bacon -- * 1 large Red onion -- chopped> 4 Cloves Crushed garlic 1/4 Cup Brown sugar 2 Teaspoons ...
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Marinated Salad 1 lb Can French-style green beans 1 x Drained 1 ea Small jar chopped pimento 2 ea Small onions, sliced & 1 x Separated into rings 3/4 c Chopp...
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Mexican Lasagna- Altered 1 1/2 pounds lean ground beef 1 large onion -- chopped 1 can fat-free refried beans 16 lasagna noodles -- cooked and drained 2 teaspoons oregano ...
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Monkfish Chili 3 lg Turkish bay leaves 1/4 ts Ground cumin 1/4 ts Dried basil, crumbled 1/4 ts Dried marjoram, crumbled 1/4 ts Dried red pepper flakes 1 lg Onio...
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Pam's Heaven N' Hell Chili --------------------PAM COOMBES RNCM95A-------------------- 1 lb Hot turkey Sausage, cut in Bite size pieces 1 cn Pinto beans, undrained 1 md Oni...
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Paul and Linda Mccartney's Chili Non Carne 2 tablespoons vegetable oil 1 medium onion -- chopped 1 1/2 teaspoons chili powder -- (or more , -- according to taste) 2 packets TVP Chunks* or ...
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Pinto Bean and Feta Cheese Quesadillas 1 1/2 cn Pinto Beans -- drained & Rinsed * 3/4 c Red Onion -- chopped 3/4 c Fresh Parsley -- chopped 1 1/2 Jalapeno Peppers -- seeded And min...
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Queen Of Chilis (Cincinnati-Style), Kate Connally 3 Onions 1 lb Ground chuck 2 Garlic cloves, minced 1 c Barbeque sauce (I think I -used K.C. Masterpiece) 1 c Water 1 T Chili powder 1 t Black pep...
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Ribollita 5 1/2 c Chicken stock 1/2 c Dry white wine 8 oz Chicken wings 7 tb Olive oil 1 c Chopped leeks 2 c Chopped onions 1 c Chopped carrots 1 c Chopped...
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Rice and Bean Casserole 3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c Onion, chopped 1 c Milk 1/4 c Wheat germ 1 t...
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Rob Weller's Healthy Chicken Fajitas ------------------------------CHICKEN FILLING------------------------------ 1 lg Plump chicken breast 1/2 c Celery (tops and tender, -inside stal...
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Smoked Chili Salsa 1 cn Chipotle chiles in adobo -sauce 2 c Boiling water 2 tb Tomato paste 1 tb Strong red wine or balsamic -vinegar or more to taste 2 tb Brown su...
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Spiced Black Beans (Brown) 4 oz Black beans, soaked 1 Onion, chopped 2 Garlic cloves, crushed 1 tb Olive oil 1 ts Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fresh gre...
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Spud Chili 1 lg onion -- chopped 2 tbsp oil 4 cloves garlic -- minced 1 jalapeno -- seeded & minced 1 tbsp chili powder 1 tsp ground cumin 1 tsp ground ...
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Beef Chili(Pressure Cooker) 2 tablespoons olive oil -- (up to 3 tbsp) 2 pounds boneless chuck or round -- cut in 1" cubes 1 clove garlic -- minced 3 cups coarsely chopped on...
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Black Beans (Randelman) 1 lb Black beans, soaked 1 Bay leaf 1 md Green bell pepper, cut into -- quarters ----------------------------------SOFRITO-----------------------...
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Cheesy Butter Beans. 3 oz Butter beans mixed with 6 oz Cooked pasta Pour over sauce made with 2 tsp corn flower, 2 tsp low fat spread
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Crock-Pot Chili Con Carne 4 lb Ground beef 3 tb Shortening 2 c Chopped onion 2 Garlic cloves; crushed 4 tb Chili powder 3 Beef bouillon cubes; crushed 1 1/2 ts Paprika 1 t...
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Crockpot Round Steak Italiana Ingredients1 1/2poundround steak 15 1/2ozspaghetti sauce with mushrooms 1teaspoonsalt 1/2teaspoonoregano 1/4teaspoonpepper 16ozcan whole small on...
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Fat-Free Chili Beans 2 lg Onions, chopped 2 lg Carrots, cut in bite size Pieces 4 Garlic cloves, chopped x Spices to your taste (chili Powder, cheyene peper, black Pa...
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Fire Eater"S Delight Chili (Slow Cooker) 3 pounds ground beef 3 tablespoons chili powder 2 teaspoons cumin 2 cubes beef bouillon 1 teaspoon paprika 1 teaspoon oregano 1 12 oz can beer 1/...
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Beans And Ham - Crockpot Ingredients12ozdried beans 5cupwater 2cupham, cooked, diced 1cupcelery, chopped 1cuponion, diced 1/2cupcarrots, minced fine 1teaspoonseason salt ...
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Garden Casserole 2 c Brown rice, cooked 2 c Broccoli, 1/2 inch slices 4 Carrots julienne strips 2 Zucchini (Med) sliced diag. 1 c Fresh green beans, sliced 1 sm C...
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Grand Prize Winner Black Bean Tamale Pie (Greta Weingast) 1/2 c Onions, diced 1/3 c Green peppers, diced 8 oz Ground turkey 8 oz Canned black beans, drained 8 oz Tomato sauce 1 pk Taco seasoning mix 1 c ...
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Minestrone a La Moosewood 1 1/2 c Cooked peas or garbanzo bean 1/2 c Dry pasta 1 c Fresh chopped tomatoes 3 tb Olive oil Parmesan cheese 1 c Chopped onion 4 -5 cloves garl...
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