Beans and Grain Recipes

Puerto Rican Beef Stew 3 tablespoons vegetable oil 1 1/2 pounds stewing beef -- cut into 1 1/2-inch -- pieces 1 large onion -- chopped 3 large garlic cloves -- chopped ...
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Quick And Simple Skillet Chili Ingredients2eachred beans, cans 2eachtomato sauce, 8 oz cans 1teaspoongarlic salt 1teaspoonchili powder, or to taste 1 1/2poundchuck, lean, groun...
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Red Kidney Bean Stew 1 tb Olive oil 1 lg Onion; sliced 1 lg Red pepper; seeded & chopped 2 Carrots; scraped & diced 2 Leeks or med. zucchini - sliced 2 Celery...
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Refried Beans 2 1/2 c Lard Or Vegetable Oil 2 c Cooked Pinto Beans -- * 2 tb Chile Powder 1 tb Cumin -- Ground 1 t Salt 1/8 ts Pepper * See Recipe # 4 this file....
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Sinfully Good Chili -----JUDY MYERS CPFD36B----- 1 1/2 ts Salt 1 lb Ground chuck 2 Onions -- finely chopped 2 Cloves garlic -- minced 1 c Tomato sauce, 2 tb Catsup 1...
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Soupe Au Pistou 300 grams bacon 3 cups white beans 1 cup string beans -- diced 1 carrot -- diced 3 potatoes, peeled and -- diced 3 tomatoes, peeled, seeded and -...
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Tropical Fruit and Black Bean Salsa 1/2 c Pineapple; diced 1/2 c Mango; diced 1/2 c Papaya; diced 1/2 c Onions, red, chopped 1/2 c Onions, red, chopped 1/2 c Beans, black; cooked 1 ...
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Tucson Jailhouse Chili 1 Onion 6 Cloves garlic, peeled 2 lb Ground beef 1 cn Diced green chilies (4 oz) 1 cn Jalapeno peppers (4 oz) 1 cn Diced tomatoes (12 oz) 1 cn To...
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Antipasto Salad with Garlic Dressing -----------------------------------SALAD----------------------------------- 15 1/2 oz Can garbanzo beans, drained 6 1/2 oz Marinated artichoke he...
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Arabian Stew 3 1/2 c Tomato juice 16 oz Chicken, cooked & cut up 2 sm Raw Potatoes, diced 1 md Eggplant, cut up 1 lg Raw Onion, diced 6 Celery Stalks with...
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Bean'N' Burger Pockets 1 1/4 pounds ground beef 1 can (14 1/2 oz.) diced tomatoes -- undrained 1 can (8 oz.) tomato sauce 1/2 cup chopped onion 1 clove garlic -- minced...
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Black Bean Chilaquiles 12 Corn Tortillas 1 Onion chopped 10 fl Stock 3 Cloves garlic crushed 1/2 ts Cayenne pepper 1/2 ts Ground cumin seed 1/2 ts Chilli powder 2 lb Co...
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Black Bean Nacho Gratin 19 oz Can black beans, drained & Rinsed 1 c Frozen corn, thawed 1 md Red or green pepper, cut Into strips 1 sm Zucchini, chopped fine 1/2 ts ...
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Black Beans and Chicken In Tortillas 3 Chicken breast halves -boneless and skinless 4 Flour tortillas 2 1/2 ts Olive oil; divided 1 md Garlic clove -peeled and minced 1 md Shallot; p...
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Brunswick Stew (Soup) 1 tb Bacon fat 1 lg Onion; sliced 1 Chicken; cut in half 1 lb Beef stew meat; in bite-size 1 tb Flour 1 lb Baked ham (leftover) 8 c Cold water 1 ...
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Creamy Mushroom Soup(Atlas) 3 tb Margarine 1 c Chopped onions 2 md Potatoes, peeled & diced 2 lg Celery stalks, diced 2 Garlic cloves, minced 6 c Water 2 Vegetable bouil...
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Cuban Navy Bean Soup Ingredients1cupnavy beans, soaked 2 1/2qtwater 1eachbay leaf 1/4cupolive oil 2eachgarlic cloves, chopped 1mdonion, chopped 2cuptomatoes, chopped ...
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Eugenia Potter's 27-Ingredient Chili Con Carn 1 lb Pinto beans -- dry Water -- to cover 1/2 c Butter or margarine 2 md Onions -- chopped 7 oz Green chili peppers -- Canned, diced 2 Cloves gar...
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Grand Prize Winner Black Bean Tamale Pie (Gre 1/2 c Onions, diced 1/3 c Green peppers, diced 8 oz Ground turkey 8 oz Canned black beans, drained 8 oz Tomato sauce 1 pk Taco seasoning mix 1 c ...
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Ground Turkey and Black-Bean Chili 1 tablespoon Oil 2 cups Finely chopped red pepper 1 cup Chopped onion 1/2 cup Finely chopped carrot 2 large Garlic cloves -- minced 4 teaspoons C...
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Idaho Chili-Quick & Easy Ingredients3cuppinto beans, or red beans, cooked 1 1/2poundhamburger, lean 24oztomato sauce, canned 1eachonion, chopped 1eachgarlic, clove, chopp...
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Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 cup celery -- diced 1 cup carrots -- sliced 1...
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Low Fat Three-Bean And Wild-Rice Casserole Ingredients1tablespoonmargarine 4eachcarrots, 1/4 inch slices 1eachonion, thinly sliced 10ozmushrooms, 1/4-inch slices 10 3/4ozcream of mushroom ...
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Mexican Chili 1 lb Ground beef 15 1/2 oz Chili beans, hot and spicy 15 1/2 oz Chili beans, hot 28 oz Tomatoes; cut up 1 1/2 c Celery; chopped 1 c Onion; choppe...
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Mexican Layered Dip 1 lg Bag baked tortilla chips 1 cn Ff refried beans(15oz?) 1/2 pk Old El Paso taco seasoning 1/2 c Your favorite salsa 8 oz Ff cream cheese 2 c S...
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