Beans and Grain Recipes

Ukrainian Bean Soup 1 lb White beans, dried 1 1/2 lb Sauerkraut 3/4 lb Salt pork 4 ea Potatoes, cubed 1/2 c Vegetable oil 1 1/2 tb Flour 1 ea Onion, lg. chopped coar...
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Soy Quarter-Pounder 2 c Soybeans -- cooked 1/4 c Tofu 1/3 c Wheat germ OR bread crumbs 1/2 c Celery -- chopped 1 c Carrot -- grated 1 tb Worcestershire sauce, -veget...
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Thai Style Gemfish, with Beans & Mushrooms Stephen Ceideburg 1 1/2 lb Gemfish 4 oz Green beans 4 oz Button mushrooms 2 tb Fish sauce 1 tb Sugar 1 tb Flour 1 c Peanuts 3 Bird's eye chilis C...
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Twin Sisters Vegetables Soup 1 md Onion; chopped 2 Garlic cloves; chopped fine 2 ts Dried oregano 1/8 ts Fresh ground pepper 2 Idaho potatoes; scrubbed, un 1 Zucchini 1 lg Ye...
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Bean Soup Veneto-Style-Pasta E Fagioli Alla Veneta 2 c Dried pinto beans 4 c Beef stock OR 3 c Canned beef broth 6 c Water 6 tb Olive oil 2 Slices prosciutto rind OR 2 Slices salt pork 1 Carrot, c...
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Curried Lentils 1 c Lentils 3 c Broth or water 2 lg Onions, -chopped fine (2 cups) -divided 1 tb Olive oil 1 Minced clove garlic 1 ts Curry powder -salt to taste...
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Refried Black Beans 1/4 c Onion; Chopped, 1 Sm 2 ea Jalapeno Chiles; * 2 ea Cloves Garlic;Finely Chopped 2 tb Vegetable Oil 30 oz Black Beans; Undrained, 2 Cn 1 ea C...
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Risotto Soup 4 c Vegetable stock 1 Onion, chopped 4 Cloves garlic, chopped 1 1/4 c Arborio rice 2 Carrots, chopped 2 Celery sticks, chopped 5 oz Frozen spinac...
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Soy Burgers 2 tb Green onion choppd 1 c Cooked brown rice 1 c Cooked soybeans 1 c Toasted sesame or sunflower Seeds ground 1/3 c Whole wheat flour 1 ts Salt ...
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Bean Casserole 2 c Dried beans 2 Carrots 2 Onions 1 c Canned tomatoes 2 tb Butter 1 c Diced leftover meat or bacon 1 1/2 ts Salt 1/4 ts Pepper Soak beans overni...
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Fave Alle Sette Insalate(Fava Beans & Seven Fava bean salad, se recipe Black Italian Olives, rinsed Slices of sweet onions Arugula leaves Sweet peppers in brine Lightly pickled eggplant, --...
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Great Northern Minestrone 1 c Idaho Great Northern Beans -- rinsed Water 1/2 c Chopped onion 1 t Minced garlic 1 tb Dry basil 1 t Dry oregano 1 t Salt Pepper, to taste Lef...
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Roast Duck Breast with Sage & Onion Puree 1 lb New potatoes Salt and Pepper 3 Sprigs of Sage 2 Duck Breasts 2 md Onions Olive oil 10 fl Milk Boil the potatoes in their skins until tender ...
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Amarillo Chili 4 Bacon,slices,1/2" pieces 2 Onion(s) 1 Garlic clove 1/2 lb Pork shoulder,coarse grind 1 lb Beef round,1/2" strips 1/2 lb Beef chuck,coarse grind...
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Never Fail Batter 1 c All-purpose flour 1 ts Baking powder 1/2 c Cornstarch 1 c Water 2 ts Salt 1 ts Sugar 1 ts Oil Mix all of the ingredients together and blend u...
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Santa Maria Beans 1 lb Pink, red or pinto beans 1 Bacon slice; diced 1/4 c Diced cooked ham 1 Sm. garlic clove; minced 3/4 c Tomato puree 1/4 c Canned red chile sa...
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Buffet Bean Bake 6 slices bacon 1 cup packed brown sugar 1/2 cup vinegar 1/2 teaspoon salt 1 tablespoon mustard or Durkee Famous Sauce 1 can (16 oz.) butter beans...
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Chili-Beef Macaroni 3/4 pound lean ground beef 1 medium onion -- chopped 1/4 cup chopped green bell pepper 1 clove garlic 2/3 cup elbow macaroni -- cooked 1 can kidn...
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Peasant's Pie None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce: 2 cups brown gravy, mushroom gravy, or othe...
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Polo Havidge Loobia (Rice Pilau with Carrot and Red Kidne 1/3 c Dried red kidney beans 1/2 lb Carrots, cut into 1/4-in -cubes 1/2 ts Sugar 5 tb Corn oil 4 1/4 c Water 2 c Raw rice, covered with -lightly ...
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Valencian Red Beans& Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Extra Virgin olive oil 1 c Rice white long-grain...
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Caribbean Black Beans 1 1/2 Chopped onions 3 Garlic cloves, chopped fine 2 T Olive oil 1 T Fresh grated ginger root 1 t Fresh thyme or 1/2 t dried 1/2 t Ground allspic...
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Pinto Beans and Rice 1 c Cooked long grain brown rice 15 oz Can pinto beans 1 c Shredded iceberg lettuce 1 c Coarsely chopped tomato 1 md Red bell pepper 1 sm Onion 1...
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Six-Bean Soup 1/4 c Baby limas 1/4 c Small whites 1/4 c Blackeyes 1/4 c Garbanzos 1/4 c Pinks 1/4 c Light red kidney beans 1 t Salt 1 c Chopped onion 1 c Shopp...
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Black Bean Pesto 8 oz Dried black beans 1 Water 1 Bay leaf 1 Ham hock 2 Jalapeno peppers, seeded 2 cl Garlic Stems from 1 bunch of -cilantro (fresh coriander) Sal...
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