Beans and Grain Recipes

Yam Chili(Vegan) 1 40 oz can yams 1 29 oz can tomato puree 1 cup dried beans -- (*), (1 to 2) 1/4 cup barbecue sauce 1 tablespoon dehydrated onion 1 teaspoon blac...
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Beans with Plum Sauce(Lobio Tkemali) 1 c dried kidney beans or red beans 2 cloves garlic 1/2 tsp red pepper flakes 1/2 tsp salt 1 bay leaf 1/4 c red wine vinegar 1/3 c plum jam 2 tsp...
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Black Bean & Corn Salad 2 handfuls of black beans, cleaned, soaked and cooked for 8 hours 1 bag frozen corn 1 medium onion 1 red bell pepper 5 cloves garlic 1/4 c. fresh...
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Cajun Red Beans And Rice Ingredients2cupred kidney beans, soaked 2eachbay leaves 1 1/2cuponion, chopped 1/2teaspoonthyme 3eachgarlic cloves, minced 3/4cupparsley, minced,...
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Chinese Green Bean Casserole 2 cn Green beans(16oz) 1 cn Bean sprouts,drained(16oz) 1 cn Cream/celery soup(10.75oz) 1 cn Onion rings,Frnch-fried(3oz) 1. Mix together green be...
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Crock-Pot Stew Bonnie Spangler 1 package Peas -- * see note 4 pounds Beef round steak or chuck steak-1 1/2 inches thick (cut into 1 1/2" cubes 1 cup Water or re...
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Five-Bean Soup 5 pk Beans,dried, lima, great -northern, kidney, pinto and -split pea (16oz each) -enough for four batches 3 Beef bouillon cubes 3 tb Chives, dri...
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Harpoon Chili 2 tablespoons olive oil 1 purple onion -- coarsely chopped 1 Spanish onion -- coarsely chopped 4 cloves garlic -- finely chopped 2 teaspoons chil...
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Hummis Bi Tahini 1/2 c Sesame Seed Paste -- (tahini) 1/3 c Water 1/4 c Olive Oil 6 tb Lemon Juice 4 Cloves Garlic -- peeled 2 cn Garbanzo Beans -- well Drained 1/...
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Hunan Hot Pepper & Black Bean Sauce 5 T Salad oil 3 T Crushed red pepper 1 1/2 T Fermented black beans, -rinsed and drained 1 1/2 T Minced garlic 2 t Each dry sherry & sesame o ...
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Lancaster County Lima Beans 1 lb Lima beans 4 ea Potato, diced 2 c Milk 2 T Butter 1 x Salt & pepper Boil the beans until nearly soft, then add the 4 (or 5) potatoes and...
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Mathilde's Vegetable Soup 2 qt ;Water 5 Vegetable bouillion cubes 1 tb Salt 1 ds Pepper 2 Stalks celery, cut up 1 lg Onion cut up 2 #2 cans of diced tomatoes 1 pk Frozen c...
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Old Style Enchiladas 2 lb Hamburger 16 oz Can tomatoes 2 Lg. onions, chopped separate 16 oz Can kidney beans, drained 4 tb Chili powder (adjust to tast 1 ts Sugar 1 t...
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Sunday Black-Bean Soup (New York Times) 1 lb Dried black beans 2 Smoked ham hocks 3 c Chicken stock 4 Coarsely chopped carrots 3 Coarsely chopped onions 3 Coarsely chopped celery 1 T Ch...
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Tex-Mex Beans 3/4 c Water 1 c Onion chopped 1 T Garlic clove minced 15 oz Garbanzo canned 15 oz Kidney beans canned 16 oz Tomato Sauce, canned 4 oz Canned chil...
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Arizona Chuck Wagon Beans 1 Pound Dried navy or pinto beans 6 Cups Water 1/4 Pound Salt pork -- diced 1 Large Onion -- chopped 1 garlic clove -- minced 1 Large Green peppe...
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Aromatic Green Casserole 3 oz Snap beans -- cut into bite- -size pieces 3 oz Brussels sprouts -- cut into -bite-size pieces 3 oz Broccoli -- cut into bite-size -pieces 1 ...
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Assorted Vegetables (Namool) 1 bn Spinach 9 oz Daikon radish, peeled -- & thinly julienned 2 oz Carrot, peeled -- & thinly julienned 1/4 ts Salt 10 1/2 oz Soybean spr...
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Balfa with Dal ---------------------------------FOR BAFLA--------------------------------- 2 c Flour, whole wheat; 225 g 4 tb Ghee; or oil 1 ts -Salt -Water for...
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Barbecue Soy Burgers 1 sm Onion; minced 2 Garlic cloves; mashed 2 tb Butter or margarine 2 c Cooked soybeans; drained 1/2 c Fine bread crumbs 1 Egg 2 tb Soy sauce 2 t...
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Black Bean Chili(Prodigy) 2 c Black turtle beans 1 Bay leaf 4 ts Cumin seeds 4 ts Dried oregano leaves 4 ts Paprika 1/2 ts Cayenne pepper 1 Chile negro or ancho chile, -(f...
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Cream Of Lentil Soup --------------------------RIVAL CROCK-POT COOKING-------------------------- 1 lb Dried lentils 1 md Onion, chopped 1 Clove garlic, minced 1 md Ca...
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Crockpot Tacos Or Burritos Ingredients8eachchicken breast, halves, boneless, skinless OR 3 lbs sirloin, stew beef 1eachtaco seasoning mix package 1water to cover 1cheddar c...
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Dutch Hot Pot Ingredients2poundpork, shoulder, boneless, cubed 1/4cupflour 1tablespoonsalt 1teaspoonthyme, crumbled 1teaspooncoriander seeds, crushed 1/4teaspo...
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Fatfree 3 Bean Salad 1 lb Fresh green beans, 1" Pieces, steamed until tender & cooled 1 15-16oz can garbanzos 1 15-16oz can kidney beans 1 lg Red onion, coarsley ...
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