Beans and Grain Recipes

Jellied Venison Salad 1 1/2 tb Unflavored gelatin 1/2 c Cold water 1 Bouillon cube 1 1/2 c Boiling water 1/4 c Vinegar 1/2 ts Salt 2 c Cooked, diced, leftover- - roast...
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Kahlua Mudslide Brownies 2 c All-purpose flour 1/2 t Baking powder 1/2 t Salt 2/3 c Butter 4 Squares unsweetened -chocolate, chopped (1oz ea) 3 Eggs 1 1/2 c Granulated su...
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Layered Southwestern Pasta Salad 2 c elbow macaroni -- cooked 1/2 tsp oil 1/2 tsp cumin 1/2 tsp salt 15 ozs dark red kidney beans -- drained and washed 2 c frozen corn -- thawed ...
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Lentil Stew Creole 2 Carrots -- sliced crosswise 1 lg Celery stalk -- chopped 1 lg Onion -- chopped 8 oz Okra, fresh -- sliced 4 oz Green beans, fresh -- cut in -1-...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1teaspoonoregano, dried or italian herbs 22each...
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Mexican Lasagna- Altered 1 1/2 pounds lean ground beef 1 large onion -- chopped 1 can fat-free refried beans 16 lasagna noodles -- cooked and drained 2 teaspoons oregano ...
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Mexican-Style Bow Ties 8 oz Bow Ties or Elbow Macaroni -or other med. pasta shape, - (uncooked) 8 oz Lean ground beef 16 oz Canned kidney beans -or pinto beans, drained...
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Noodles with Vegetable and Curry Sauce (Gueyt 4 oz Fresh white sen yai noodles 1/2 c Beansprouts 1 sm Bundle long beans -- chopped into 1" lengths 1 md Broccoli stem -- sliced lengthwise 1 c ...
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One Pot Dinner 1 pound Ground meat 3/4 pound Bacon -- cut in small pieces 1 cup Onion -- chopped 2 cans Pork 'n beans (31 oz) 1 can Kidney beans (1 lb) -- drain...
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Pressure Cooking Quinoa- The Basics 2 1/4 cups rich vegetable stock -- or rich chicken stock -- or rich beef stock -- or water 1 1/2 cups quinoa -- rinsed and drained salt -- to tas...
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Red Bean and Apple Salad (Fasoli Ke Milo Salata) 2 c Red kidney beans; cooked 1 Onion; finely sliced 2 Apples; cored and chopped 1 tb Chopped parsley or 1 tb Chopped cilantro 1 ts Salt 1 pn Fres...
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Red Beans and Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic cloves, peeled and -halved lengthwise 1 ts D...
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Red Cabbage and Red Bean Soup 2 cups water 1 large red onion, diced 3 cloves garlic, minced 1 bay leaf 1 t soy sauce 1/2 t fresh ground pepper pinch allspice pinch thyme 1/8 t...
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Tex-Mex Beans 3/4 c Water 1 c Onion chopped 1 T Garlic clove minced 15 oz Garbanzo canned 15 oz Kidney beans canned 16 oz Tomato Sauce, canned 4 oz Canned chil...
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Tucson Jailhouse Chili 1 Onion 6 Cloves garlic, peeled 2 lb Ground beef 1 cn Diced green chilies (4 oz) 1 cn Jalapeno peppers (4 oz) 1 cn Diced tomatoes (12 oz) 1 cn To...
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Turkey Enchiladas with Sour Cream 8 oz Whole green chiles 1 lg Clove garlic, minced 2 T Oil 1 1/2 lb Fresh tomatoes, peeled, Seeded, and chopped 2 c Coarsely chopped onions 2 t Sa...
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Tyler Texas Chili 2 pounds Ground round 3 large Onions 7 Cloves garlic 3 teaspoons Ground cumin 3 teaspoons Cayenne pepper 1 tablespoon Red pepper flakes 5 tablesp...
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Vanilla Bean Extract 1/2 c Brandy 3 Or 4 Vanilla beans Chop vanilla beans into small pieces, being careful not to lose any of the bean or the little black seeds. Drop...
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Baked Beans A La Crockpot Ingredients3cupbeans (1 1/2 lbs) (pea, navy) 1eachonion, chopped 1/2cupketchup 1/4cupbrown sugar (1/2 cup if you like it very sweet) 1cupwater 2t...
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Bean Cassoulet 1 1/2 c Navy beans 7 c Water 1 md Onion 4 ea Cloves whole 3 tb Garlic clove minced 1 c Carrots cubed 1 c Bread crumbs 2 tb Olive oil 1 c Onion ch...
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Black Bean and Potato Soup 1 16 oz can black beans -- drained 2 potatoes -- washed and diced 1/2 pound cooked ham -- diced 6 cups beef broth 1/4 cup dried chopped onions 1 ...
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Black Bean Lasagna 2 c Spaghetti sauce of choice 1 1/2 c Cooked AM Black Turtle Beans 4 Whole grain lasagna noodles -- (cooked) 2 c Ricotta cheese -OR- low fat cott...
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Black Bean Patties 2 c Cooked black beans 1 c Cornmeal 1 tb Cumin 1 c Cooked brown rice 1 c Soymilk The North American Indians made patties of black beans and cornm...
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Brisket and Beans/Cp Or Pressure Cooker 3 pounds Brisket 1 1/2 pounds Green beans 6 Potato -- peel/quarter 1/4 teaspoon Marjoram -- crumbled Salt & pepper -- to taste 1- Wipe meat a...
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Cactus Chili Cactus Chili No. 2982 Yields 6 Servings 2 Cans Stewed Tomatoes 2 Cloves Garlic, Chopped 2 Cans Red Beans, Drained 1 Dash Salt 1 Can Tomato Sauce ...
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