Beans and Grain Recipes

Franks and Beans 1 lb Frankfurters 32 oz Can pork and beans 8 oz Crushed pineapple in juice, -unsweetened, undrained 1/4 c Chili sauce 1/4 c Finely chopped onion ...
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Helen's Baked Beans In Tomato Sauce 1 lb Pea beans 1/2 lb Bacon 3/4 c Onions, diced 1 Green pepper 3/4 c Celery, diced 28 oz Tomato sauce 1 1/2 ts Dry mustard 1 tb Salt 1/4 c Light ...
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Hummus(Home-Made) 1 cup chickpeas -- dry 5 cups water 6 bay leaves -- or so 3/4 cup chopped onion 1 garlic clove 2/3 cup tomato puree 2 tablespoons lemon juice 3/4...
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Layered Vegetarian Dinner Ingredients6eachpotatoes, sliced 1eachonion, sliced 2eachcarrots, sliced 1eachbell pepper, green, sliced 1eachzucchini, sliced 1cupcorn, frozen o...
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Mexican Won Ton Stephen Ceideburg ----------------------------------FILLING---------------------------------- 3/4 lb Ground meat (beef, pork, -turkey) 1 cn Black...
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Pasta and Garbonzo Beans with Roasted Red Peppers 1 1/2 15 oz cans garbonzo beans, Rinsed and drained 1/4 c Plus 3 Tbsp balsamic vinegar Or red wine vinegar 1 c Diced drained seeded canned Italia...
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Pickles Beans 2/3 cup lemon juice 1/2 cup oil 2 teaspoons salt 2 teaspoons pepper 1 teaspoon dry mustard 1/2 cup pearl onion 1 lb green beans -- cooked briefly...
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Pork with Green Beans and Mushrooms 4 cups Green beans -- fresh or frozen 1 1/2 cups Sliced fresh mushrooms -- OR 1 cup Canned mushrooms 1 cup Shredded pork 1 medium Onion -- sliced...
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Republica Dominicana Red Beans & Rice (Arroz Con Habijual -----------------------------------BEANS----------------------------------- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin ...
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San Antonio Spinach Salad 4 c Packed torn spinach leaves 1 Can (15 oz) black beans, Rinsed and drained 1 Red bell pepper into stirps 1/2 c Thin sliced red onion, rings 1 c...
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Sausage And Beans with Potatoes Ingredients1poundsausage, smoked 6eachpotatoes 2eachonions 1 1/2poundbeans, green, freshDirections:Peel potatoes and cut into chunks. (Similar to...
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Stuffed Artichokes In Olive Oil 6 lg Artichokes Water 4 ea Lemons 2 tb Flour 1 lb Fresh green fava beans 1 1/4 c Olive oil 3 ea Finely chopped onions Salt 1/2 c Rice 2 ts Sugar ...
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Vegetable Medley 1 tb EDEN Toasted Sesame Oil 1 Onion; diced 12 oz Canned corn; drained; OR... 1 c -fresh or frozen corn 1 Yellow pepper; diced 1 cn EDEN Diced To...
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Asparagus & Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves 1 tb Fermented black soybeans 1 1/2 tb Rice ...
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Baked Barley& Bean Casserole 2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Un...
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Basil Buttered Beans 2 C Green Beans -- fresh, cut into 2" -- pieces 2 Tbsp Chopped Onion 2 Tbsp Chopped Celery 1/4 C Water 1 Tsp Butter Buds -- or butter, melted 1 1...
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Bean Biscuits 1 1/2 c All-purpose flour 1/2 c Whole wheat flour 4 ts Baking powder 1 tb Granulated sugar 1/2 ts Salt 1/3 c Butter or soft margarine 1 c Cooked ...
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Beef & Orange Burritos Ingredients1teaspoonolive oil 1eachonion, chopped 1eachgreen pepper, chopped 3eachgarlic cloves, crushed 1tablespoonorange rind, grated 2teaspoon...
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Bill's Navy Bean Soup 1 c navy beans 2 celery stalks 2 carrots 1/2 onion 2 ham hocks : salt 1/8 ts black pepper 3 TB margarine 3 TB all-purpose flour 1. Pick over the ...
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Black Bean Relish (Chez Melange) 2/3 c Black beans; cooked until - tender and drained 1/2 bn Cilantro; chopped 1/2 c Corn 1/3 c Red bell peppers; seeded, - and diced the size - o...
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Black Bean-Stuffed Peppers 1 c Dried black beans 4 Bell peppers 1 tb Olive oil 1 c Onions; chopped 1 tb Chili powder 1 ts Ground cumin 1 ts Dried basil 1/2 ts Dried oregano...
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Brunswick Stew#1 (Chicken Only) 1 large hen, steamed, boned, and diced (reserve broth) 2 large onions -- chopped 1 large can V-8? vegetable juice 1 large can peeled tomatoes 1 s...
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Burritos 4 ea 10" flour tortillas 1/2 lb Lean ground beef 1 c Chopped onion 15 oz Can black beans, drained 10 oz Can tomatoes w/green chilies 2 ts Chili p...
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Cheesy Chilanda Casserole 1 lb Ground Beef 1/2 ts Salt 1 ea Med. Bell Pepper, chopped 12 ea Corn Tortillas 1 ea Clove Garlic, minced 2 c Shredded Cheese 16 oz Pinto Beans,...
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Chicken and Chili Stew 8 chicken drumsticks -- about 2 pounds 1 small onion 3 cloves garlic 16 ounces canned cannellini beans, canned white kidney beans or canned pinto...
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