Beans and Grain Recipes

Red Bean and Apple Salad (Fasoli Ke Milo Salata) 2 c Red kidney beans; cooked 1 Onion; finely sliced 2 Apples; cored and chopped 1 tb Chopped parsley or 1 tb Chopped cilantro 1 ts Salt 1 pn Fres...
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Red Bean Dip 1 1/2 c COOKED RED KIDNEY BEANS OR U 1 t BLACK PEPPER 1/2 t SALT 1/8 t TABASCO SAUCE 1 lb CHIPS OR CRACKERS Drain red beans. Mix them with spices...
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South Of The Border Crepe Stack 4 Crepes 1 lb Ground beef, browned and -Drained 1/2 c Chopped green pepper 1 cn (16 oz) refried beans 1 8 oz. jar taco sauce 3/4 c Shredded Chedd...
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Speedy Sausage Chili 1/2 lb Spicy turkey sausages 1 cn Tomato soup 2 ts Chili powder 1/4 ts Dried oregano 1 ds Worcestershire sauce 1 cn Beans, drained Grill the saus...
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Tex-Mex Beans 3/4 c Water 1 c Onion chopped 1 T Garlic clove minced 15 oz Garbanzo canned 15 oz Kidney beans canned 16 oz Tomato Sauce, canned 4 oz Canned chil...
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Tofu-Chili 1 pk Tofu 2 tb Soy sauce 1 tb A-1 sauce 2 tb Oil 1 ts Garlic, minced 1 Onion, chopped 1 1/2 ts Chili powder 1 1/2 ts Cumin, ground 1 cn Tomatoes,...
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White Beans 8 Pounds white beans 2 ham hocks 4 large onions -- diced 1 quart chili sauce 1 1/2 bottles catsup 1 pound brown sugar (or less) 4 teaspoons prepa...
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Bean Burger (Ovo) 2 c Dry kidney beans 1 ts Curry 4 tb Cornstarch 4 tb Cornmeal 1 Onion, minced Garlic to taste, I used four Cloves, minced 1 tb Black pepper 2 Car...
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Beans 'N' Rice Cha Cha Cha --------------------------------INGREDIENTS-------------------------------- 2 tb Olive oil 2 lg Cloves garlic, minced 1 c Sliced onion 1 c Peeled...
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Beans with Plum Sauce(Lobio Tkemali) 1 c dried kidney beans or red beans 2 cloves garlic 1/2 tsp red pepper flakes 1/2 tsp salt 1 bay leaf 1/4 c red wine vinegar 1/3 c plum jam 2 tsp...
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Black Bean Chili(Prodigy) 2 c Black turtle beans 1 Bay leaf 4 ts Cumin seeds 4 ts Dried oregano leaves 4 ts Paprika 1/2 ts Cayenne pepper 1 Chile negro or ancho chile, -(f...
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Black Bean Gazpacho#1 2 c Black beans 2 qt -- water 2 c Onion -- chopped 1/2 c Celery -- chopped 1/2 c Carrots -- chopped 1 t Salt -----GARNISHES----- Cucumber -- chop...
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Black Bean Sausage with Tofu and Fresh Corn 2 sm Shallots 3 lg Cloves garlic 1 bn Fresh cilantro 3/4 c Vegetable stock 2 oz Plain unflavored gelatin 1 tb Vegetable oil 2 c Cooked black bean...
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Cashew Chicken Pxsm22a 1 lb Chicken ; breasts -- cubed 1 ts Salt 1 ts Cornstarch 3 Green peppers -- cut into : 1" : Sauce 2 TB Soy sauce 1 TB Soybean paste 1 TB Sugar 2...
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Chick Pea and Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2 1/2 ml Sunflower Oil 125 g Mushrooms 12 1/2 ...
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Chicken Chowed with Black Beans 3 lb Chicken, hacked into 2" pieces ----------------------------------MARINADE---------------------------------- 2 T Light soy sauce 2 T Cornstar...
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Chili Soup Jarlsberg 1 pound beef round beef steak -- diced 2 tablespoons vegetable oil 29 ounces beef broth 15 ounces dark red kidney beans 14 1/2 ounces tomatoes --...
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Chuck's Barley-Mushroom Winter Borscht (Vegan 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 tb Olive oil 6 c Water 2 tb Miso 1 lg Onion, chopped 5 To 6 turnips, peeled a...
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Cowboy Beans 1/2 lb Dried Pinto Beans 1/2 c Chopped Smoked Ham 1 c Chopped Onion 8 oz Can Passata (sieved tinned -tomatoes) 4 oz Can diced Green Chillies 1/4 ...
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Fajita Nachos 1/4 cup lime juice 2 tablespoons olive oil 1 1/2 cups beer 2 cloves garlic 1 teaspoon ground coriander 1 teaspoon ground cumin 1 jalapeno -- seed...
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Fettuccine with Black Bean-And-Garlic Sauce 12 Cloves garlic; chopped 3 tb Chopped onion 4 tb Chopped carrot 1 1/2 ts Olive oil 3/4 c Low-sodium V-8 juice 1 1/4 c Cooked black beans 2 Green...
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Green Bean, Zucchini and Potato Stew 1/4 cup olive oil 1 cup chopped onion 1 pound fresh green beans -- trimmed halved -- crosswise 1/4 teaspoon cayenne pepper 8 ounces zucchini -- c...
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Ground Beef Enchiladas 2 Lb. ground beef 1/4 C. onion 1 garlic clove -- mashed with 1/2 Tsp. salt or garlic salt 1/2 shredded carrot -- (1/2 to 1) 1/4 C. water 2 Tbsp. ...
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Halloween Chili 1 1/4 Pounds ground goblin gizzards (ground beef 15% fat) 1 Medium eye of Cyclops (onion) 1 15 Oz. Can soft shelled beetles (kidney beans) 1 28 O...
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Hot Pickled Vegetables 4 oz Green Beans; Whole 3 ea Celery; Stalks, * 1 c Carrots; 2 med, ** 1 1/2 c Cauliflowerets 1 c Broccoli Flowerets 1 c Pearl Onions 1/2 c Pepper...
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