Beans and Grain Recipes

Olive Garden Pasta Fagioli -------------------------WALDINE VAN GEFFEN VGHC42A------------------------- 1 lb Can undrained northern beans 2 cn Sliced-style stewed tomatoes ...
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Oma Pantke's Gruen Bohnen-Eintopf (Granny Pan 1 lb stew meat 4 cn French green beans 3 lb potatoes 1 ts salt 1 beef bouillon cubes -- : optional : summer savory : salt : ground black pepper :...
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Pasta with White Beans and Tomatoes 1 tb Olive oil 2 md Garlic cloves, chopped fine 1 sm Onion, chopped fine 2 oz Light-style ham, thinly -sliced, cut into 1/4-by- -1-inch strips 1/...
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Planet Burger 1/2 c Sunflower kernals 16 oz Garbanzo beans (canned) -- drained and mashed 3 c Cooked brown rice 1 md Onion; chopped 1 md Carrots; shredded 1/2 ...
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Quelites (Spinach with Beans) 3 T Onion, chopped 1 T Bacon drippings 1 1/2 c Prepared pinto beans 1 T Chili seeds 1/4 t Salt 1 1/2 lb Cooked fresh spinach 1 ea Boiled egg, sli...
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Red Bean Soup 3 sl Beef Frye 1 Onion, sliced thin 3 Ribs celery, diced 2 Bay leaves 1 tb Flour 2 c Hot water 2 c Cooked red beans 2 sl Lemon 1/2 ts Salt Pepper...
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Red Beans& Rice 1/2 pound Kidney beans 1/2 pound Pinto beans 4 cups Water 4 cups Chicken broth 2 Garlic cloves 2 Bay leaves 16 ounces Tomatoes -- canned -- puree...
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Roasted Vegetable Chili 1 Red bell pepper 2 tablespoons Olive oil 1/2 teaspoon Garlic salt 1/4 teaspoon Black pepper -- ground 1 large Zucchini -- 1" thick slices 2 smal...
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Rob Weller's Healthy Chicken Fajitas ------------------------------CHICKEN FILLING------------------------------ 1 lg Plump chicken breast 1/2 c Celery (tops and tender, -inside stal...
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Shepherd's Pie 1 pound lean ground beef 1 large onion -- finely chopped 1 stalk celery -- finely chopped 1 teaspoon minced garlic 1 15 oz. can tomato sauce 1 16...
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Stir-Fried Kangaroo Strips with Bok Choy & Chilii Black B 400 g Kangaroo fillet, trimmed -and sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye chillies, chopped 1 ts Shallots (not spring ...
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Tijuana Munch 16 oz Van Camp's Pork and Beans -- undrained, mashed 1/2 lb Pasteurized process cheese -spread w/jalapeno peppers, -- cubed 1/4 c Sliced green on...
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Vege Chili 2 md Sized onions, chopped Fresh garlic, chopped (you Decide how much) 2 1/2 T Chili powder 2 t Ground cumin 1 t Dried oregano leaves, Crushed 1/...
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Anasazi Beans with Juniper 2 c Dried Anasazi or pinto beans 10 Coriander seeds 8 Juniper berries 1 sm Onion 1 tb Sunflower seed or light -olive oil 1 ts Ground red chile (o...
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Aromatic Green Casserole 3 oz Snap beans -- cut into bite- -size pieces 3 oz Brussels sprouts -- cut into -bite-size pieces 3 oz Broccoli -- cut into bite-size -pieces 1 ...
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Black Bean and Potato Soup 1 16 oz can black beans -- drained 2 potatoes -- washed and diced 1/2 pound cooked ham -- diced 6 cups beef broth 1/4 cup dried chopped onions 1 ...
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Black Bean Soup #2 1 lb Black beans 1 1/2 lb Slab bacon or 2 smoked -ham hocks (1 1/2 to 2 lb) 8 c Water 2 ts Celery salt 2 c Chicken/beef broth 1 1/2 tb Olive oil ...
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Brazilian Black Bean Feijoada 2 tb EDEN Extra Virgin Olive Oil 2 md Onions; chopped 2 tb Grated ginger 1/4 ts Cayenne pepper (or more) 1/2 ts Ground cumin 2 cn EDEN BlaCk Bean...
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Chick Pea and Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2 1/2 ml Sunflower Oil 125 g Mushrooms 12 1/2 ...
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Chili Con Carne (P/C) -MARY WILSON BWVB02B 1 1/2 lb Ground beef 1 c Onion; diced 1/2 c Green pepper; diced 1/4 c Fat or drippings 2 c Canned kidney beans 1 c Celery; d...
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Chili with Panang Curry 2 pounds ground beef 3 tablespoons panang curry base 1 whole onion -- chopped 5 cloves garlic -- chopped 2 28 oz. cans crushed tomatoes 1 16 oz. ...
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Creme Of Vegetable Soup - Le Cellier Restaura 1 1/2 qt Chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c Gree...
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Fresh Pinto Beans with Tomatoes 1 lb Fresh pinto beans -??other shell Beans 1/4 c Fruity olive oil 1 Onion - finely diced or grated 2 lg Ripe tomatoes -- peeled, - seeded and ch...
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Garbanzo Sandwich Spread 1 cn Garbanzo beans (chickpeas) x Lemon juice x Chopped onion x Chopped tomato x Salsa x Chopped cilantro x Dash cayenne x Salt Do you like garba...
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Ground Beef Enchiladas 2 Lb. ground beef 1/4 C. onion 1 garlic clove -- mashed with 1/2 Tsp. salt or garlic salt 1/2 shredded carrot -- (1/2 to 1) 1/4 C. water 2 Tbsp. ...
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