Beans and Grain Recipes

El Charro Frijoles Refritos(Refried Beans) 4 Cups pinto beans -- cooked & mashed 12 Ounces evaporated milk 2 Tablespoons shortening -- melted 1/2 Pound cheddar cheese -- shredded Salsa...
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Ensalada Compurste 16 oz Can Refried Beans 1 pk Taco Seasoning Mix 1 1/2 lb Ground Beef -- browned 1 pk Flour Tortillas Lettuce -- shredded Onions -- diced Tomatoes...
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Fast Pilaf 1 c Onions; chopped 3 cl Garlic 2 Tomatoes; chopped 1 lb Beans; canned 4 c Water 2 c Quick brown rice; quinoa, -or couscous Saute onions and garl...
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Fat-Free Chili Beans 2 lg Onions, chopped 2 lg Carrots, cut in bite size Pieces 4 Garlic cloves, chopped x Spices to your taste (chili Powder, cheyene peper, black Pa...
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Fatfree 3 Bean Salad 1 lb Fresh green beans, 1" Pieces, steamed until tender & cooled 1 15-16oz can garbanzos 1 15-16oz can kidney beans 1 lg Red onion, coarsley ...
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Fire Eater"S Delight Chili (Slow Cooker) 3 pounds ground beef 3 tablespoons chili powder 2 teaspoons cumin 2 cubes beef bouillon 1 teaspoon paprika 1 teaspoon oregano 1 12 oz can beer 1/...
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Beans And Ham - Crockpot Ingredients12ozdried beans 5cupwater 2cupham, cooked, diced 1cupcelery, chopped 1cuponion, diced 1/2cupcarrots, minced fine 1teaspoonseason salt ...
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Grand Prize Winner Black Bean Tamale Pie (Greta Weingast) 1/2 c Onions, diced 1/3 c Green peppers, diced 8 oz Ground turkey 8 oz Canned black beans, drained 8 oz Tomato sauce 1 pk Taco seasoning mix 1 c ...
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Hominy (Vegan) 1 c Dry quinoa 1 cn Peeled cut tomatoes 1 cn Beans (I've used pinto, Black, and kidney) 1 cn Hominy x Spices - I use garlic, Onion, parsley, basi...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1/2 quarts water 1 teaspoon salt 3 teaspoons h...
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Idaho Chili-Quick & Easy Ingredients3cuppinto beans, or red beans, cooked 1 1/2poundhamburger, lean 24oztomato sauce, canned 1eachonion, chopped 1eachgarlic, clove, chopp...
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Indonesian Salad (Gado-Gado) -DRESSING 1/2 c Flaked coconut 1 c Hot water 1 Onion; chopped 1 cl Garlic; finely chopped 1 1/2 ts Peanut oil 2/3 c Peanut butter 1/2 c Water 1 t...
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Italian Barley(Vegan) 1/2 c Chopped onions 1/2 c Chopped sweet green peppers 1 Garlic clove -- minced 1 cn Tomatoes -- undrained/in chunk 16 oz. can 1/2 ts Dried orega...
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Lencsefozelek (Buttered Lentils) 1 lb Lentils, dried 1 md Onions; minced 1 ea Carrots; peeled, sliced thin 1/4 lb Butter, unsalted 1 pn Cloves, ground 1 ts Parsley, flat; minced ...
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Peanut Buttery Stir-Fry 1/2 c Brown rice 1/3 c Tofu 4 ts Vegetable oil 1 sm Onion 1 sm Carrot 2 oz Green beans A few leaves Chinese cabbage -OR- collards 1 1/2 c Mung be...
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Portuguese Fisherman's Stew 3 Onions, sliced 1/2 ts Garlic, minced 2 tb Margarine 16 oz White Beans, drained 2 qt
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Red Beans and Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic cloves, peeled and -halved lengthwise 1 ts D...
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Red Beans, Pasta, Sausage & Tomatoes 3/4 c Dry red beans 12 Ripe plum tomatoes; -=OR=- 28 oz -Can whole peeled tomatoes 1/2 lb Rigatoni -=OR=- other tubular pasta 2 lg Swiss Chard le...
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Root Beer Baked Beans 2 Strips bacon, diced 1 sm Onion, diced 36 oz Baked beans 1/2 c Root beer (do not use diet) 1/4 c Barbecue sauce 1/2 ts Dry mustard 3 dr Hot pepp...
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Tuscan White Bean Stew with Spinach and Radicchio 1 tablespoon olive oil 1 teaspoon minced garlic 2 anchovy fillets -- chopped pinch crushed red pepper 5 ounces fresh spinach -- chopped 1 cup chi...
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Yam Chili(Vegan) 1 40 oz can yams 1 29 oz can tomato puree 1 cup dried beans -- (*), (1 to 2) 1/4 cup barbecue sauce 1 tablespoon dehydrated onion 1 teaspoon blac...
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Basic Crockpot Beans Ingredients2eachonions, chopped 2-3eachgarlic cloves 1pounddried beans, soaked 4 hours or overnight 1-2eachbay leaves 1water to coverDirections:P...
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Bean& Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion -- diced 1 Cl...
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Beef Casserole 1 Pound ground beef, lean 1 Teaspoon salt 1 Pound can pork and beans 3/4 Cup barbecue sauce 2 Tablespoons brown sugar 1 Tablespoon instant minced...
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Black Bean and Cashew Chili 1 sm Onion, diced coarse 3 Cloves garlic, minced 1 Jalapeno, seeded and diced 1 Anaheim chile, seeded and Diced 3 Roma tomatoes, cut into Eighths...
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