Beans and Grain Recipes

Venison Chili 3 T Vegetable oil 1 ea Large onion, finely choped 2 ea Large garlic, minced 1 ea Small hot green chili 1 x Pepper, minced (optional) 1 1/4 lb Ven...
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White Bean Salad 1 lb Baby lima beans,dried 6 c Water 1 Bay leaf 3/4 ts Leaf thyme,crumbled 3/4 ts Red pepper flakes 1/2 c Olive oil 1 ts Lemon rind,grated 1/2 c ...
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7 Can Soup 10 3/4 ounces tomato soup, condensed 14 1/2 ounces Rotel tomatoes -- diced 14 1/2 ounces tomato sauce with celery,onion, peppers 15 ounces chili ...
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Antipasto Salad with Garlic Dressing -----------------------------------SALAD----------------------------------- 15 1/2 oz Can garbanzo beans, drained 6 1/2 oz Marinated artichoke he...
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Asparagus & Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves 1 tb Fermented black soybeans 1 1/2 tb Rice ...
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Bean & Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion -- diced 1 Cl...
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Bean Stew with Fennel & Tomatoes 1 lb Dried cannellini beans - rinsed 4 c Vegetable stock or broth 1 Bay leaf 6 Garlic cloves - unpeeled, crushed slightly 2 lg Bulbs fennel 1/2 c...
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Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onions cut into 1/2 inch 1 tablespoon chopped garl...
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Black Bean Soup Chipotle"Smoke" 1 pound dried black beans 2 tablespoons extra virgin olive oil 1 large clove garlic -- crushed 3 quarts water -- (see note) 2 bay leaves 1 small ...
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Burritos 4 ea 10" flour tortillas 1/2 lb Lean ground beef 1 c Chopped onion 15 oz Can black beans, drained 10 oz Can tomatoes w/green chilies 2 ts Chili p...
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Chicken Chili 1 lb Skinned & Boned Chicken Breasts Cut Into 1 Inch Cubes 2 tb Corn Oil 4 md Onions, Chopped 2 lg Green Peppers, Coarsly Chopped 3 lg Garlic...
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Chili Con Pavo ----------------------JUDI M. PHELPS---------------------- 1/2 c Green spanish-style olives 1 lb Ground turkey OR 1 lb Ground-turkey sausage 1 lg...
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Chili(Crockpot) Ingredients3eachone pound cans kidney beans, drained 2eachone pound cans tomatoes, cut up 2poundground beef, browned, drained 2eachonions, coarse...
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Corn Pone 1/2 pound pinto beans -- cooked 1/2 cup onion -- chopped CRUST: 1/2 cup cornmeal 1/2 cup flour, all-purpose 1 1/2 teaspoons baking powder 1/4 tea...
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Craig Lefebvre's Pawtucket Chili 40 oz Can kidney beans (or two 16 oz cans) 15 oz Can chickpeas 2 Cloves of garlic, minced 1 Medium onion, chopped 1 tb Olive oil 8 oz Tomato sauc...
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Crock Pot Red Beans Ingredients16ozkidney beans, bag 1eachham, bones OR bone-in ham hocks 1eachbell pepper, chopped 1eachonion, chopped 3eachcelery, stalks, includin...
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Fast Food 4 (Rice & Vegetables) (Vegan) 1 x Instant rice 1 x Bouillon 1 x Italian seasoning 1 x Onion 1 cn Crushed tomatoes 1 Box thawed frozen spinach In large pot, cook up 2 cups of (...
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Lentil Stew Creole 2 Carrots -- sliced crosswise 1 lg Celery stalk -- chopped 1 lg Onion -- chopped 8 oz Okra, fresh -- sliced 4 oz Green beans, fresh -- cut in -1-...
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Mel's Mexican Rice 2 c Long-grain rice;uncooked* 2 Cloves garlic; crushed 1/4 c Corn oil 5 c Chicken broth; ** * NOT Uncle Ben's converted type or the precooked typ...
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Mexican Chili 1 lb Ground beef 15 1/2 oz Chili beans, hot and spicy 15 1/2 oz Chili beans, hot 28 oz Tomatoes; cut up 1 1/2 c Celery; chopped 1 c Onion; choppe...
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Michigan Minestrone Soup 4 oz Dried Butter Beans 2 oz Streaky Bacon, chopped 1 tb Olive oil 1 md Onion, peeled and finely -chopped 1 Clove garlic, peeled and -crushed 2 S...
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Not Yo' Mamma's Red Beans 6 Main dish servings 1 lb Red beans 2 ts Salt 1 1/2 ts Onion powder 1 1/2 ts Dried basil 1 t Garlic powder 1 t Dry mustard 1/2 ts Ground black pe...
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Pasta E Fagioli (Macaroni and Beans) 1 large onion 2 cloves garlic -- (or to taste) 1 tablespoon basil 1 tablespoon oregano balsamic vinegar 5 cups water -- or more 2 large veggie bo...
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Pockets Of Cheese Bread 1/2 c Sun-dried tomatoes w/o oil, -chopped 1 cn 15 oz black beans, drained 1/2 c Nonfat plain yogurt 2 ts Cumin 1 ts Oregano 1 ts Dried parsley 1...
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Sopa De Frijol Negro(Cuban Black Bean Soup) 1 cup onion -- chopped 3 cloves garlic -- finely chopped 2 tablespoons vegetable oil 1 pound dried black beans 3 cups beef broth 3 cups water 1 c...
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