Beans and Grain Recipes

Black Bean Soup with Rum 2 c Onion, chopped 1 c Celery, chopper 6 Parsley 2 Fresh thyme 1 Bay leaf 3 tb Unsalted butter 1 lg Ham hock 2 c Dried black beans, picked ov -er...
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Cauliflower and Coconut Soup 2 tablespoons sunflower oil 1 onion -- chopped fine 1 large carrot -- diced 1/2 pound cauliflower florets 1 cooking apple -- peeled and diced 1/2...
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Chunky Black-Bean Chili 1 cup onion -- diced 1 cup green pepper -- diced 600 gram ground chuck 1 2/3 cups beef broth -- no-salt 2 tablespoons chili powder 1/2 teaspoon c...
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Creole Beans& Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, peeled & sliced 2 ea Tomatoes, chopped 3/4 c...
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Kettle Stew 1 c Chopped onions 1 lg Garlic clove, pressed 2 tb Minced chilies 3 tb Olive oil 1/2 ts Ground cinnamon 1/4 ts Ground cloves 4 sm Potatoes, cubed...
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Lady April's Renaissance Chili 12 c -- water 2 c Pinto beans, dried 2 Jalapenos -- chopped (or more) 1 1/2 c Mexican Beef Style Heartline -Meatless Meat 1 Onion -- chopped 2 c ...
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Lentejas En Adobo (Lentils with Chilies, Pork and Fruit) 1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste PORK: 1 lb Boneless stewing pork, cut -into 1-inch cubes ...
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Meal Casserole 1 lb ground turkey -- cooked/drained 1 c onions -- chopped 1 28 oz can tomatoes -- chopped 1 tbsp Worcestershire sauce 1 tsp salt 2 c potatoes --...
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Navajo Tacos 4 x New Mexican Chile;Dried red; 1 Small Onion;chopped 2 tb Vegetable Oil 3/4 lb Beef;ground 3 c Pinto Beans;cooked 8 Indian Fry Bread Cheddar Ch...
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Okla Chili 2 pounds chili meat 2 pounds ground steak -- (round steak) 2 large cans tomatoes 4 long green chilies -- (Anaheim chilies) 2 pounds pre-cooked re...
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Old-Fashioned Baked Beans 3 cups dried navy beans (Great Northern) -- 1 1/2 lbs. 3/4 pound salt pork 1 medium onion 2 teaspoons salt 1/4 cup brown sugar, firmly packed 2 t...
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Rhonda's Black Bean Veggie Burritos 1 Green or red pepper, seeded And chopped 1 Onion (I used red) chopped 1 To 4 Garlic Cloves minced 1 Jalapeno pepper (optional) 2 cn Black beans,...
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Richard's Chili 2 T Olive Oil 4 Cloves garlic (minced) 1 1/2 t Salt Cumin 1 1/2 T Chili pepper 16 oz Dry beans (pinto or kidney) 1 Lg green pepper (minced) 1 lb ...
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Saffron Rice and Black Beans 1 c dried black beans 2 c water 1 md onion -- halved 2 bay leaves 3 cloves garlic 1 c rice 1/4 ts saffron threads : Garnish: 3 tomatoes -- seeded...
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Sopa De Frijol Negro(Cuban Black Bean Soup) 1 cup onion -- chopped 3 cloves garlic -- finely chopped 2 tablespoons vegetable oil 1 pound dried black beans 3 cups beef broth 3 cups water 1 c...
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Steamed Fish with Black Beans 1 Whole fish (1-1/2 to 2 lbs) -(sea bass, whitefish, pike, - trout, rock cod) - cleaned and scaled 1 1/2 ts Salt 1 1" piece fresh ginger root - s...
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String Bean Provencal 1 tb Olive oil 4 md Onions, chopped 4 Garlic cloves, chopped 28 oz Plum tomatoes in thick puree 2 ts Leaf thyme, crumbled 2 ts Sugar 1/4 ts Salt ...
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Tastee Chili 1 1/2 lb Tastees (leftovers) 2 1/2 c tomato juice 1 can stewed tomatoes 1 med onion 1 can pinto beans -- drained 1 can kidney beans -- drained 1 ...
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Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo sausage, -sliced 1/4" thick 3 md Onions, chop...
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White Bean and Sausage Rigatoni 8 oz Rigatoni (5 cups) 8 oz Fully cooked turkey kielbasa 1/2 pk Of a 10 oz pk frozen chopped .spinach, thawed 2 cn 14.5 oz ea stewed tomatoes 1 c...
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White Bean Salad 1 lb Baby lima beans,dried 6 c Water 1 Bay leaf 3/4 ts Leaf thyme,crumbled 3/4 ts Red pepper flakes 1/2 c Olive oil 1 ts Lemon rind,grated 1/2 c ...
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Baked Chickpeas 1 lb Dried chickpeas (garbanzos) -Soaked overnight in water 2 tb Dried oregano, divided 1 c Olive oil (approx) 3 md Onions, sliced 1 Fresh chili ...
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Bean Soup with Dumplings 3 cups water 1 can (15 1/2 oz) kidney beans -- rinsed and drained 1 can (15 oz) black beans -- rinsed and drained 1 can (14 1/2 oz) Mexican-style...
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Beau's Jalapeno Bean Dip 1 c Ham bits (include juice, -etc.; will be "gelled" from -storage in refrigerator) 7 Jalapeno peppers (fresh -or frozen) 2 cn Pinto beans (16-oz...
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Best Ever Vegetable Soup 1 large meaty beef bone 2 medium potatoes -- sliced 3 carrots -- sliced 1/2 cup cabbage -- sliced 1 cup celery -- chopped salt and pepper 1/3 cup...
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