Beans and Grain Recipes

Savory Vegetable Soup (Vegan) 1 lg Can of tomatoes (whole or Chopped) 1 cn Tomato paste 1 6 oz can of V8 (I like the Spicy kind) 3 lg Potatoes, peeled and cut Into large chunk...
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Shepherd's Pie #4 1 lb Ground beef 1/2 c Chopped onion 1/2 ts Salt - dash pepper 1 cn (2 cups) cut green beans (drain) 1 cn (10 3/4 oz) condensed Tomato soup 5 md ...
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Shortcut Baked Beans 3 sl Low-fat bacon -- cooked and Crumbled 1/2 c Onions -- chopped 32 oz Pinto beans -- drained 1/2 c Ketchup 4 tb Brown sugar 4 ts Prepared musta...
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Squirrel Road Kill Brunswick Stew Squirrel Road Kill Brunswick Stew Okay, you've got quick reflexes and have just hit a squirrel.Take that su cker and skin it, cut the head off an...
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Steamed Stuffed Bitter Melon ----------------------------------STUFFING---------------------------------- 1/2 lb Pork, ground [I minced it -with cleavers. S.C.] 4 Fresh water...
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Summer White Bean Soup 1 c Dried white beans 8 c Vegetable stock or water 1 Bay leaf 1/2 c Chopped celery or Swiss -chard stems 1 tb Unrefined vegetable oil 1 qt Washed...
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Tart Of Rhubarb with Strawberries and Cinnamon Ice-Cream -----------------------------CINNAMON ICE-CREAM----------------------------- 2 dl Milk (7/8 cup) 2 dl Cream (7/8 cup) 4 Egg yolks 80 g Granulated...
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Three Bean Turkey Burger Bake 1 lb Ground turkey 1 c Chopped onions 1 pk Frozen baby lima beans (9oz) 1 cn Baked beans (16 ounces) - undrained 1 cn Red kidney beans (15.5 oz) ...
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Tofu-Chili 1 pk Tofu 2 tb Soy sauce 1 tb A-1 sauce 2 tb Oil 1 ts Garlic, minced 1 Onion, chopped 1 1/2 ts Chili powder 1 1/2 ts Cumin, ground 1 cn Tomatoes,...
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Tortellini and Smoked Turkey 6 oz Red onion, chopped 1 ts Olive oil 8 oz Red or yellow bell pepper Chopped 1/4 ts Hot pepper sauce 4 oz Smoked turkey 4 oz Green beans 8 oz Fr...
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Tuscan White Bean Stew with Spinach and Radicchio 1 tablespoon olive oil 1 teaspoon minced garlic 2 anchovy fillets -- chopped pinch crushed red pepper 5 ounces fresh spinach -- chopped 1 cup chi...
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Venison Stew From Fred Goslin 1 lb Venison [cubed] 2 tb Oil 6 c Water 1 c Onions [chopped] 1 c Peas 1 c Green beans 4 lg Potatoes [peeled & chopped] 1 1/2 c Carrots [slice...
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461744 -- Baked Chicken with Apples 2 1/2 lb Chicken, cut up (up to 3) 1/2 ts Salt 1/4 ts Pepper 1 Chicken bouillon cube 1/2 c Boiling water 1/2 c Apple juice 2 c Sliced fresh green...
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Baby Lima Beans Or Broad Beans with Italian Sausage 1/2 pound Italian bulk sausage -- crumbled 1 onion -- sliced 2 cups water 1 pound baby lima beans or broad beans 1/2 teaspoon ground cumin seed 1...
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Barley and Bean with Fresh Mint (Vegan) 1 1/2 c Pearled barley 3 1/2 c Vegetable broth or stock 2 c Fresh cooked or canned white Kidney beans 2 tb Fresh mint chopped or 1 tbs Dry mint I...
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Basic Bean Soup -----VEGETABLE STOCK----- 1 sm Onion -- chopped 1 sm Carrot -- chopped 1 Celery stalk -- chopped 1 Bay leaf pn Pepper pn Salt pn Thyme 1 1/2 c Ve...
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Beef and Cheese Pie 1 1/4 lb Ground beef 1/3 T Cinnamon 1/4 ea Chopped green bell pepper 1 cn 8 oz. tomato sauce and mushr 1 cn 8 oz. cut green beans 1/4 t Garlic sa...
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Black Bean and Millet Salad Ingredients1cupmillet, uncooked 3cupwater 1 1/2cupblack beans, cooked 2lgtomatoes, chopped 1mdonion, chopped 1mdcucumber   ---DRESSING-...
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Black Bean Soup with Rum 2 c Onion, chopped 1 c Celery, chopper 6 Parsley 2 Fresh thyme 1 Bay leaf 3 tb Unsalted butter 1 lg Ham hock 2 c Dried black beans, picked ov -er...
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Cauliflower and Coconut Soup 2 tablespoons sunflower oil 1 onion -- chopped fine 1 large carrot -- diced 1/2 pound cauliflower florets 1 cooking apple -- peeled and diced 1/2...
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Creole Beans& Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, peeled & sliced 2 ea Tomatoes, chopped 3/4 c...
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Hot and Sour Tofu Soup 8 md Dry shiitake mushrooms -(about 3/4 oz. total) 1 tb Salad oil 1 Clove garlic, minced or -pressed 1 tb Minced fresh ginger 1 1/2 qt Regular-st...
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Jess Poling's Chili 3 md Onions, chopped fine 2 md Bell peppers, chopped fine 3 ea Celery stalks, chopped fine 8 lb Sirloin beef, coarsely groun -d 2 ea # 2 cans ste...
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Kettle Stew 1 c Chopped onions 1 lg Garlic clove, pressed 2 tb Minced chilies 3 tb Olive oil 1/2 ts Ground cinnamon 1/4 ts Ground cloves 4 sm Potatoes, cubed...
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Lady April's Renaissance Chili 12 c -- water 2 c Pinto beans, dried 2 Jalapenos -- chopped (or more) 1 1/2 c Mexican Beef Style Heartline -Meatless Meat 1 Onion -- chopped 2 c ...
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