Beans and Grain Recipes

Fresno Smoked Sausage and Lentil Gumbo 3/4 lb Smoked sausage 1/3 c Alad oil 1/3 c Flour 4 Stalks celery; chopped fine 3 cl Garlic; minced 2 md Onions; diced 2 lg Carrots; chopped fine ...
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Frijoles Negros (Black Beans 1/2 lb Salt pork 1 lg Onion, chopped 2 Cloves garlic, minced - or pressed 2 1/2 c Dried black beans - about 1 pound 1 ts Crumbled dry epazote lea...
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Green Beans with Fermented Black Beans and Pork Sauce 1 tablespoon fermented black beans, -- rinsed and drained 1 tablespoon garlic minced 1/2 teaspoon fresh minced ginger 1 tablespoon vegetable oil ...
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Green On Green Pasta Soup 4 tablespoons vegetable oil 2 leeks (white and green parts) -- cleaned and sliced 2 cloves garlic, thinly sliced 1/2 medium cabbage, -- shredded ...
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Minestone 1/2 cup olive oil 1 clove garlic 2 cups onion -- chopped 1 cup celery -- chopped 4 sticks parsley -- chopped 1 small can tomato paste 1 10 oz can...
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Herbed Beef and Vegetable Stew 1/2 cup all-purpose flour 1 1/2 teaspoons .salt 4 pounds well-trimmed boneless beef chuck -- cut in 1" chunks 1/4 cup olive or vegetable oil 1 ca...
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Marinated Salad 1 lb Can French-style green beans 1 x Drained 1 ea Small jar chopped pimento 2 ea Small onions, sliced & 1 x Separated into rings 3/4 c Chopp...
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Mediterranean Barley& Brown Rice Bake 1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- chopped 1 green pepper -- cut in strips 2/3 cup wat...
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Mexican Chili 1 lb Ground beef 15 1/2 oz Chili beans, hot and spicy 15 1/2 oz Chili beans, hot 28 oz Tomatoes; cut up 1 1/2 c Celery; chopped 1 c Onion; choppe...
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Mexican Style Pizza ----Crust---- 3 1/4 c flour (I use unbleached & wheat flours) 1 pkg active dry yeast 2 tsps salt 1 c water -- warm (120-130) 2 tbsps olive oi...
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Michigan Minestrone Soup 4 oz Dried Butter Beans 2 oz Streaky Bacon, chopped 1 tb Olive oil 1 md Onion, peeled and finely -chopped 1 Clove garlic, peeled and -crushed 2 S...
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Mocha Cream (Marguerite Patten) 10 fl Milk 4 oz Plain chocolate 2 ts Instant coffee powder 3 Eggs - size 2 2 Egg yolks from size 2 eggs 2 dr Vanilla essence 10 fl Single cream 1...
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Old Fashioned Vegetable Soup 1 c Onion, chopped 1/4 ts Basil, crushed 1 c Potato, raw, diced 1/4 ts Thyme, crushed 1 c Carrots, sliced 1 Bay leaf 1 c Celery, sliced 1/4 ts Pe...
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Paska 1 lb Sweet butter and 1/4 pound -cream cheese, to make a -smooth mixture. Put 3 pounds dry pot cheese through a very fine sieve and blend it well...
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Pasta O'Doole 1 pk Small seashells or macaroni 1 cn Great northern beans (no Other beans taste as good as These) 16 oz Tomato sauce (use the plain Variety not ...
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Pasulj (Serbian Bean Soup) 1 lb Dried white beans (navy or -cannellini) 2 Onions, chopped 3 Cloves garlic, minced 3 Bay leaves 2 tb Chopped parsley 2 tb Tomato paste 1 lg C...
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Peter's Adzuki Bean Casserole 1 c Dried adzuki beans 1 ts Olive oil 1 md Onion; chopped 2 Granny Smith Apples; cored -and chopped (not peeled) 1 md Green bell pepper; seeded &...
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Ranch Style Limas 10 oz Frozen lima beans 1 lg Can tomatoes 1/2 c Chopped onions 1/4 c Brown sugar 1 ts Chili powder 1 ts Salt 1/2 ts Garlic powder 1/8 ts Pepper 6...
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Rice and Bean Casserole 3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c Onion, chopped 1 c Milk 1/4 c Wheat germ 1 t...
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Rice with Black Beans and Corn 1 c Water 1/2 c Long-grain rice, uncooked 1 c Chopped plum tomato 1 (4.5 oz)can chopped green .chiles, drained 1 (15 oz) can black beans, .draine...
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Salmon Steaks w/ Black Bean Sauce ------------------------------BLACK BEAN SAUCE------------------------------ 3 tb Salted fermented black beans 3 Garlic cloves; chopped 1 ts Minc...
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Speedy Sausage Chili 1/2 lb Spicy turkey sausages 1 cn Tomato soup 2 ts Chili powder 1/4 ts Dried oregano 1 ds Worcestershire sauce 1 cn Beans, drained Grill the saus...
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Strawberry Lime Tart 1 No-Roll Tart Shell -(See RECIPE) ---------------------------------LIME CURD--------------------------------- 1/3 c Strained lime juice 1/4 c Un...
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Valencian Red Beans & Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Extra Virgin olive oil 1 c Rice white long-grain...
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Vegetable Lasagna Roll-Ups MM: Vegetable Lasagna Roll-Ups ------------------------- FILLING------------------------- 1 c Part-skim ricotta cheese 1/4 c Part-skim mozzarella...
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