Beans and Grain Recipes

Rice and Beans with Cheese 1 1/3 c Water 1 c Shredded Carrots 1 ts Instant chicken bouillon 1/4 ts Salt 15 oz Can Pinto / Navy Beans,drain 8 oz Plain lo-fat Yogurt 1/2 c Sh...
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Rio Grande Grits Casserole 4 cups water 1 cup quick grits 1 teaspoon garlic salt 1/2 lb smoked sausage or kielbasa 1 cup chopped onion 1 cup chopped green pepper 2 cloves g...
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Sambuca Romana Jam 5 c Crushed, fresh blueberries 1 t Grated lemon rind 1/2 c Water 1/2 c Sambuca romana 2 1/2 c Sugar 1 ea Box light fruit pectin 10 ea Coffee bean...
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Sauteed Green Beans And Mushrooms Ingredients1poundbeans, green, fresh 2tablespoonsalt, kosher 1/2poundmushrooms 2tablespoonolive oil 1tablespoonbutter, unsalted 3tablespoonpine n...
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Savory Baked Beans 2 c Great northern beans 2 qt Water 1 lg Yellow onion; chopped 2 Celery stalks; chopped 1 lg Green pepper; chopped 2 Garlic cloves; crushed 1/2 c...
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Sopa De Entulho (Rubble Soup) 1 lb Dry red beans 1 lg Onion 2 Cloves 2 Turnips 3 Carrots 3 md Potatoes 4 pt Water 1 sl Pumpkin 4 oz Unsmoked bacon -OR- 4 ts Olive oil 1/2 Whit...
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Stuffed Artichokes In Olive Oil 6 lg Artichokes Water 4 ea Lemons 2 tb Flour 1 lb Fresh green fava beans 1 1/4 c Olive oil 3 ea Finely chopped onions Salt 1/2 c Rice 2 ts Sugar ...
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Tar Heel Barbecued Baked Beans 1 lb Dried pinto beans 3 Onions - 2 chopped, 1 thinly -sliced 2 lg Green peppers, coarsely -chopped 2 Cloves garlic, mashed 2 tb Peanut oil 3 tb ...
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Tex-Mex Style Tacos 2 lb Ground beef, -extra-lean 1 md Onion, chopped fine 1/2 t Salt 4 T Chile powder -(or more to taste) Vegetable oil 12 Corn tortillas (the -thin...
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Tortilla Torte 1 cn 15 oz pinto beans or 1 1/2 c Vegetable cooking spray* 1/2 c Chopped onion 1 Clove garlic, minced 1/4 ts Ground cumin (sub. turmeric) 1/4 c P...
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Vegetable Biriyani 2 c Basmati rice 1 c Vegetables steamed -(green peas,beans, -carrots,cauliflower etc) 2 md Onions chopped 2 tb Raisins 2 tb Cashew nuts or sliver...
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Vegetarian Chili In Sweet Potato Boats 6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 t...
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Vegetarian Chili(Hawk) 1/2 md Onion, diced 1 cn Refried beans (watch out -for lard) 1 tb Chili powder 1/2 ts Garlic powder &1/2 cup water 1 cn Tomato sauce 1 t Suga...
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Walt Disney's Own Chili and Beans -------------------MICKEY'S GOURMET CKBK------------------- 2 lb Dried pinto beans 2 md Onions, sliced 1/4 c Veg oil 2 cl Garlic, diced 1 c Celer...
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White Chili Con Caucasian- American Pam spray 2 tb Olive oil 2 lb Chicken breast, diced 1 c Chopped shallots 6 ts Minced garlic 4 c Stewed tomatoes not drained 26 oz Chicken broth 2...
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293915 -- Beef Ziti Casserole Servings: 1 8 oz ziti macaroni, uncooked 1 (16 oz.) can DelMonte cut green beans, drained 1 (11 oz.) can Green Giant Niblets corn, drained 1 lb g...
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Another Chili Recipe 1 c TVP, rehydrated 8 To 16 oz of tempeh, chopped 8 To 16 oz of tofu, crumbled 1 To 2 cans pinto beans, Rinsed 1 To 2 cans kidney beans, Rinsed 1...
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Baked Pea Beans 2 pounds white beans -- navy pea beans 1 onion -- studded with 2 cloves 1 bay leaf 1 tablespoon salt 1 pound salt pork -- lean 1 pound smoked ham...
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Baked Swedish Brown Beans 2 Cups Brown beans -- dried ** 1/2 Cup White Distilled Vinegar 1/2 Cup Corn syrup -- dark 3 Tablespoons Brown sugar -- packed 2 Tablespoons Butte...
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Barley Soup 2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped Sm Parsnip, sliced thin 1 c Pearl Barley Sma...
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Beau's Jalapeno Bean Dip 1 c Ham bits (include juice, -etc.; will be "gelled" from -storage in refrigerator) 7 Jalapeno peppers (fresh -or frozen) 2 cn Pinto beans (16-oz...
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Blistered String Beans with Pork 3 c Oil 2 lb String beans 3/4 lb Ground pork 1/2 T Dried shrimp 4 T Dry sherry 2 T Szechuan mustard green 1/4 c Chicken broth 1/4 c Water 1 T Soy...
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Broad Bean and Vegetable Soup- Shawrbat Fool ***** NONE ***** 2 cups large broad beans, soaked for about 24 hours I Tablespoon olive oil 2 medium onions, chopped 4 cloves garlic, crushed I h...
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Caldo Callego (Spanish Vegetable And Sausage Soup) Ingredients2teaspoonolive oil 1/2cuponion, chopped 3eachgarlic cloves, minced 1qtwater 2eachinstant beef broth, pkg. 1-2 ts 1eachinstant chicken ...
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Chicken And Cornmeal Dumplings Ingredients9ozbeans, green, fozen, cut, thawed 2cupchicken, cubed, cooked 2cuppotatoes, diced 13 3/4ozbroth, chicken, can 12ozvegetable juice coc...
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