Beans and Grain Recipes

Old Fashioned Vegetable Soup 1 c Onion, chopped 1/4 ts Basil, crushed 1 c Potato, raw, diced 1/4 ts Thyme, crushed 1 c Carrots, sliced 1 Bay leaf 1 c Celery, sliced 1/4 ts Pe...
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Peppernut Pear Tart -------------------------------FOR THE PASTRY------------------------------- 8 oz Plain flour pn Sea salt 1 tb Caster sugar 5 oz Unsalted butter ...
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Pinto Beans and Squash Stew 1 lb Dried pinto beans Salt 1 sl Salt pork (1/4x2") 1/4 Onion, chopped 2 Garlic cloves, minced Pepper 4 sl Bacon, cubed 1 Jalapeno chili, seeded ...
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Potato& Bean Pie. 6 oz Kidney beans mixed with sm Can tomatoes, onion, Mushrooms And pinch chili powder. Top With 8 oz potato mashed with 4 ts Low Fat spread.
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Really Simple Pasta and Bean Salad 1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and drained Well again 2 Prepared roasted red bell...
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Sue Hedger's Marinated Mung Bean Sprouts (Kor 2 lb Mung bean sprouts 1 ts Crushed garlic 2 c Boiling salted water 2 tb Toasted sesame seeds 2 lg Green onions, tops only, MSG (optional) -finel...
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Western Beans'N' Franks 1/2 lb Idaho Great Northern beans 1/2 lb Idaho Pinto beans 1/2 ts Salt 4 sl Bacon, diced 1/2 c Chopped onion 1/3 c Molasses 1/4 c Brown sugar 1 1...
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Anasazi Bean Soup 1 c Anasazi beans, dry -- picked -over and rinsed Vegetable stock or water 1 md Onion -- chopped 2 lg Garlic cloves -- pressed or -minced 1/4 ts ...
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Baked Beans A La Crockpot Ingredients3cupbeans (1 1/2 lbs) (pea, navy) 1eachonion, chopped 1/2cupketchup 1/4cupbrown sugar (1/2 cup if you like it very sweet) 1cupwater 2t...
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Barley and Bean with Fresh Mint (Vegan) 1 1/2 c Pearled barley 3 1/2 c Vegetable broth or stock 2 c Fresh cooked or canned white Kidney beans 2 tb Fresh mint chopped or 1 tbs Dry mint I...
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Basic Crockpot Beans Ingredients2eachonions, chopped 2-3eachgarlic cloves 1pounddried beans, soaked 4 hours or overnight 1-2eachbay leaves 1water to coverDirections:P...
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Bean and Eggplant Stew 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 lg Spanish onion -- sliced 3 Garlic cloves --...
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Beau's Jalapeno Bean Dip 1 c Ham bits (include juice, -etc.; will be "gelled" from -storage in refrigerator) 7 Jalapeno peppers (fresh -or frozen) 2 cn Pinto beans (16-oz...
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Bell Peppers with Brown Rice Stuffing 4 ea Green bell peppers 1 md Onion, diced 1 ea Garlic clove, minced 2 tb Oil 2 oz Brown rice 3/4 pt Tomato juice 1 ea Bay leaf 1 ea Thyme sprig 1...
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Black and White Bean Vegetable Chili 1 tablespoon oil 1/2 cup onion -- chopped 1/2 cup celery -- chopped 1 garlic clove -- minced 1 medium potato -- peeled and chopped 1 can chicken ...
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Bud's Sunday (2-21) Chilli 1 lb Beef (tip steak) cubed 1 lb Ground beef 2 Med. Onions, coarse chopped 2 Sm. Green Peppers, chopped -med. 1/2 c Burgundy wine 6 tb Chili powd...
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Chili Of Penultimate Grooviness 1 lb Black beans -- dried 6 Garlic cloves -- minced 1/2 lb Pinto beans -- dried 2 cn Tomatoes -- crushed (15 oz ea) 1/4 lb Kidney beans -- dried ...
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Coffee Nips Coffee Cake 1 1/4 c Milk, whole or skim 1/3 c Unsalted butter or canola -oil 1 md Egg 1 1/2 ts Coffee extract 1 2/3 c Unbleached all purpose flour 1 1/2 c Se...
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Frittata Ranchera 3 T Butter or margarine, melted 1/2 c Chopped onion 1/2 c Chopped green bell pepper 3/4 c Cubed cooked ham 2 c 15 oz ranch style beans 8 Eggs 2 T...
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Garbanzo Pizza Garbanzo beans (chick-peas) Oregano Basil Rosemary Mozzerella cheese Tomatoes (or tomato sauce) Recipe by: David Dmytryshyn djd%scgrp@uunet.UU.NE...
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Garden Vegetable Soup with Beef 2 oz Freeze-Dried Beef, 4 oz Textured Veg. Protien, Beef Flavored -- (TVP) 4 oz Pasta Shells 1 oz Freeze-Dried Peas 1 oz Freeze-Dried Carrots 1 o...
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Ham and Biscuit Skillet 1 T Vegetable oil 1 ea Medium size onion 1 cn Stewed tomatoes no-salt-adde 1 x (14.5oz) 10 oz Frozen kale or collard green 32 oz Can butter beans...
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Harrods Creek Vegetarian Chili 3 c Tomato juice 3/4 c Bulgur wheat 2 tb Safflower oil 1 Onion -- diced 3 Stalks celery -- chopped 3 Carrots -- chopped 1 cn (28 oz) whole tomato...
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Helen's Baked Beans In Tomato Sauce 1 lb Pea beans 1/2 lb Bacon 3/4 c Onions, diced 1 Green pepper 3/4 c Celery, diced 28 oz Tomato sauce 1 1/2 ts Dry mustard 1 tb Salt 1/4 c Light ...
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Hunter's Minestrone ---------------------------------FIRST PART--------------------------------- 2 ts Salt 3 qt Water 2 1/2 lb Beef, cubed 1 Garlic clove, crushed 1 ...
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