Beans and Grain Recipes

Gourmet Chili Pot Pie Topping 1 c All purpose flour 1 c Yellow corn meal 3 tb Sugar 2 ts Baking powder 3 tb Butter, melted and cooled 3/4 c Milk 1 Egg, lightly beaten 1/2 c Gr...
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Headquarters Chili 3 lb Lean coarsely ground beef 2 ea Small green peppers, chopped 2 ea Medium onions, thinly sliced 2 ea Cl Garlic, crushed 1/4 c Cooking oil 3 ea...
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Hot Cheddar Bean Dip 1/2 c Miracle Whip 16 oz Pinto Beans, Drain, Mashed 1 c Shredded Cheddar Cheese 4 oz Diced Green Chilies 1/4 ts Tabasco Sauce Combine all ingredi...
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Hummus (Davis) Stephen Ceideburg 32 oz Garbanzo beans, drained 1/2 ts Ground cumin 1/4 ts Ground coriander 1/4 ts Ground ginger 1/4 ts Dry mustard 1/4 ts Ground...
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Jess Poling's Chili 3 md Onions, chopped fine 2 md Bell peppers, chopped fine 3 ea Celery stalks, chopped fine 8 lb Sirloin beef, coarsely groun -d 2 ea # 2 cans ste...
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Kari-Kare (Meat and Vegetable Stew In Peanut Sauce) 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier dish) 1 1/2 ts Salt 2 tb Cooking oil 2 Clove...
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Layered Tamale with Green Salsa 12 Servings 2 Ears fresh yellow unshucked -corn 2 c Masa harina or finely ground -yellow cornmeal 1 3/4 c Warm water 1/2 c Vegetable shortening 1...
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Lazy Wife's Chili Soup 1 large can tomato juice 2 cans Zesty tomato soup 1 pound hamburger 1 can chili beans Chili powder and pepper -- to taste Brown hamburger and dra...
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Lentil Salad (Vrg) 1 c Pre-cooked green lentils 1 c Pre-cooked orange lentils 1/2 c Celery, finely chopped 1 c Steamed green beans, finely Cut 1/4 c Freshly chopped...
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My Hearty Soup -----------------------------------STOCK----------------------------------- 3 qt Water 3 Bay leaves Poultry seasoning as Desired Herbs as desired...
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Neil's Klondike Chili 5 medium Onions Diced 4 stalks Celery chopped 4 centiliters Garlic crushed 3 large Cans Tomato Sauce 3 large Cans Stewed Tomatoes 1/4'd 3 large C...
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Northern Beef 1 lb Beef (flank, rump, -sirloin), sliced 1/2 by 2 -by 3 inch strips 2 c Chinese chard (bok choy), -cut in 1 1/2 inch squares 1 sm Onion, halved ...
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Pasta E Fagiolle*** (Vxbk81a) 2 tablespoon Chopped onion 1 pound Pea or pinto beans 1/4 cup Olive oil 3 cup Beef broth 3 tablespoon Chopped carrots Pepper 3 tablespoon Chopped...
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Picante Chicken Chili 1 Medium onion, chopped 3 Cloves garlic, minced 1 tb Vegetable oil 1/2 lb Chicken breast - skinless, boneless - cut into 1-inch pieces 2 ts Sage,...
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Pork with Green Beans and Mushrooms 4 cups Green beans -- fresh or frozen 1 1/2 cups Sliced fresh mushrooms -- OR 1 cup Canned mushrooms 1 cup Shredded pork 1 medium Onion -- sliced...
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Pork-And-Succotash Stew 1 tb Vegetable oil 2 lb Pork butt; cut into 2" cubes 1 sm Onion; finely diced 5 c Chicken stock -OR low-sodium chicken broth 3/4 c Dried Lima bea...
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Skillet Meat Loaf 1 1/2 pounds ground beef 1/4 cup minced onion 1/2 cup milk 1 egg, slightly beaten 1/2 cup quick-cooking oats 2 teaspoons salt 1/4 teaspoon coarse...
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Spinach& Garbanzos & Raisins Pasta 4 garlic cloves, -- crushed 3 tablespoons olive oil 1 bag (10-oz) spinach, -- stems removed 1 can (19-oz.) garbanzo beans, -- drained 1/2 cup gol...
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Squirrel Road Kill Brunswick Stew Squirrel Road Kill Brunswick Stew Okay, you've got quick reflexes and have just hit a squirrel.Take that su cker and skin it, cut the head off an...
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Steamed Stuffed Bitter Melon ----------------------------------STUFFING---------------------------------- 1/2 lb Pork, ground [I minced it -with cleavers. S.C.] 4 Fresh water...
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Summer White Bean Soup 1 c Dried white beans 8 c Vegetable stock or water 1 Bay leaf 1/2 c Chopped celery or Swiss -chard stems 1 tb Unrefined vegetable oil 1 qt Washed...
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Tortellini and Smoked Turkey 6 oz Red onion, chopped 1 ts Olive oil 8 oz Red or yellow bell pepper Chopped 1/4 ts Hot pepper sauce 4 oz Smoked turkey 4 oz Green beans 8 oz Fr...
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White Chile 1 lb Dries white beans 1 T Olive oil 4 Garlic cloves, chopped 2 t Ground cumin 1/4 t Ground cloves 6 c Chicken stock 2 lb Boneless chicken breast...
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Zr Frijoles (Mexican Beans) Servings: 4 2 c Dry Pinto Beans 1 x Water To More Than Cover 1/2 lb Meat * 1 ea Large Onion Chopped 1 ea Clove Garlic 1 T Red Chili Powder 1/4 t ...
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Anasazi Bean Soup 1 c Anasazi beans, dry -- picked -over and rinsed Vegetable stock or water 1 md Onion -- chopped 2 lg Garlic cloves -- pressed or -minced 1/4 ts ...
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