Beans and Grain Recipes

Marshmallows 1/4 c Cornstarch 1/3 c Icing sugar -(or pref,powdered - Vanilla Sugar) 1 Gelatin;unflav -1 envelope 1/3 c -Water 2/3 c Sugar; granulated 1/2 c Li...
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Mediterranean White Bean Soup 2 c White beans note) 7 c Water 1 Onion, chopped 6 To 7 cloves
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Pancho's Beef Stick Limas 1 lb Dried lima beans 1 md Onion, chopped 1 md Bell pepper, chopped 1/2 c Diced celery 1/3 c Cooking oil 1/2 lb Beef summer sausage -cut into 1/4...
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Pasta and Garbonzo Beans with Roasted Red Peppers 1 1/2 15 oz cans garbonzo beans, Rinsed and drained 1/4 c Plus 3 Tbsp balsamic vinegar Or red wine vinegar 1 c Diced drained seeded canned Italia...
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Peanut Buttery Stir-Fry 1/2 c Brown rice 1/3 c Tofu 4 ts Vegetable oil 1 sm Onion 1 sm Carrot 2 oz Green beans A few leaves Chinese cabbage -OR- collards 1 1/2 c Mung be...
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Pork with Green Beans and Mushrooms 4 cups Green beans -- fresh or frozen 1 1/2 cups Sliced fresh mushrooms -- OR 1 cup Canned mushrooms 1 cup Shredded pork 1 medium Onion -- sliced...
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Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white & pale green parts) 1 c Medium-grain whi...
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Puree Of Green Bean Soup 1 pt Green Beans, sliced trimmed 1 c Onions, Chopped 2 tb Margarine, RC tub 1 c Milk, low-fat 1% 1/4 c Chicken Broth, low-sodium 1 t Flour, all-p...
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Red Bean Dip 1 1/2 c COOKED RED KIDNEY BEANS OR U 1 t BLACK PEPPER 1/2 t SALT 1/8 t TABASCO SAUCE 1 lb CHIPS OR CRACKERS Drain red beans. Mix them with spices...
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Slow Cooker White Beans with Sage/Garlic 1 pound DRIED CANNELLI BEANS -- RINSED 2 SAGE LEAVES -- MINCED 1 tablespoon OLIVE OIL 1 GARLIC -- CRUSHED 1 teaspoon SALT IN LARGE BOWL, COMBINE ...
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Sopa De Entulho (Rubble Soup) 1 lb Dry red beans 1 lg Onion 2 Cloves 2 Turnips 3 Carrots 3 md Potatoes 4 pt Water 1 sl Pumpkin 4 oz Unsmoked bacon -OR- 4 ts Olive oil 1/2 Whit...
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South Of The Border Crepe Stack 4 Crepes 1 lb Ground beef, browned and -Drained 1/2 c Chopped green pepper 1 cn (16 oz) refried beans 1 8 oz. jar taco sauce 3/4 c Shredded Chedd...
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Southwestern Corn Salad 3 c Fresh or frozen corn, -cooked 10 oz Of canned kidney beans, -drained 1 Red pepper, chopped 1 Green pepper, chopped 3 Green onions, finely -ch...
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Steamed Stuffed Bitter Melon ----------------------------------STUFFING---------------------------------- 1/2 lb Pork, ground [I minced it -with cleavers. S.C.] 4 Fresh water...
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Sweet Chicken Risotto -------------------------WALDINE VAN GEFFEN VGHC42A------------------------- 3/4 c Onion; chopped 3/4 lb Chicken breast; slice thin 1 tb Vegetabl...
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Tex-Mex Skillet Supper Corn Bread --------------------------------BEAN FILLING-------------------------------- 2 tb Canola or olive oil 2 ts Ground cumin 1 Onion, finely diced 1/2...
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Tofu-Chili 1 pk Tofu 2 tb Soy sauce 1 tb A-1 sauce 2 tb Oil 1 ts Garlic, minced 1 Onion, chopped 1 1/2 ts Chili powder 1 1/2 ts Cumin, ground 1 cn Tomatoes,...
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Western Beans'N' Franks 1/2 lb Idaho Great Northern beans 1/2 lb Idaho Pinto beans 1/2 ts Salt 4 sl Bacon, diced 1/2 c Chopped onion 1/3 c Molasses 1/4 c Brown sugar 1 1...
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White Beans with Roasted Garlic Dressing 1 sm Garlic head 2 Bread slices, Italian, firm 1 tb Lemon juice, fresh 2 tb Vegetable stock 4 ts Olive oil, extra virgin 1 ts Mustard, Dijon pn P...
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White Chili Con Caucasian- American Pam spray 2 tb Olive oil 2 lb Chicken breast, diced 1 c Chopped shallots 6 ts Minced garlic 4 c Stewed tomatoes not drained 26 oz Chicken broth 2...
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Bean Salad Plus Tuna Or Bacon. 350 g 12 oz French beans trimmed. 400 g 14 oz cooked red kidney Beans 225 g 8 oz cooked chick peas. DRESSING. 15 ml 1 tbsp greek yogurt. lg Pinch...
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Bean& Bacon Soup 2 c Pinto beans (dried) 1 t Salt 1/2 ts Pepper 4 Bacon slices, cut in squares 4 Carrots, chopped 4 Celery stalks, chopped 1/2 ts Thyme (dried) 1 ...
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Black Eyed Peas-Mexican Style 1 pound Dried black-eyed peas 6 cups Water 1/4 pound Salt pork -- cut into slices 1 Clove garlic -- minced 1 teaspoon Salt 1/4 teaspoon Pepper 1/...
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Cajun Red Beans And Rice Ingredients2cupred kidney beans, soaked 2eachbay leaves 1 1/2cuponion, chopped 1/2teaspoonthyme 3eachgarlic cloves, minced 3/4cupparsley, minced,...
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Cheese-Ham Casserole 1 pk Green beans,French cut(10oz) 4 T Butter 1/4 c Onion,minced 4 T Flour,all-purpose 1/2 t Salt 1 1/2 c Milk 2 c Ham,cooked,chopped 2 Eggs,hard-...
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