Beans and Grain Recipes

Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onions cut into 1/2 inch 1 tablespoon chopped garl...
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Black Bean Casserole Ole(Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 oz Whole kernel corn, canned -- d 16 oz Black...
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Black Bean Chilaquiles 12 Corn Tortillas 1 Onion chopped 10 fl Stock 3 Cloves garlic crushed 1/2 ts Cayenne pepper 1/2 ts Ground cumin seed 1/2 ts Chilli powder 2 lb Co...
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Black Bean Soup with Cilantro and Orange 2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and sliced 2 Carrots, scrubbed & chopped 1 O...
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Blades's Black Beans 1 pound black beans -- dried 6 cups chicken stock 4 tablespoons oilive oil 1 cup yellow onion -- minced 1 plum tomatoes -- chopped 1/2 cup green ...
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Bulger'N Bean Hot Dish 1 pound ground beef 1 16 oz can barbecue beans 1 11/5 oz can condensed bean with bacon soup 1/8 teaspoon seasoned black pepper 1/4 teaspoon garli...
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Chuck's Barley-Mushroom Winter Borscht (Vegan 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 tb Olive oil 6 c Water 2 tb Miso 1 lg Onion, chopped 5 To 6 turnips, peeled a...
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Cool 'N Easy Easter Pie 2/3 c Boiling water 1 pk (4-serving size) Jell-o Strawberry flavor gelatin or Any flavor 1/2 c Cold water Ice cubes 8 oz Cool Whip whipped toppin...
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Create-Your-Own-One-Bowl Soups 1 c Chicken or beef broth Add any combinations of the following: 1/4 c. any cooked meat, poultry or fish 1/4 c. cooked rice, pasta or potatoes or...
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Crock-Pot Fifteen-Bean Soup Ingredients20oz15-bean soup mix, package, discard the flavor packet 1eachonion, chopped 1teaspoongarlic powder 1teaspooncelery salt 2eachcelery, ...
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Diet Tortillas Rancheros 3/4 cup tomatoes -- diced 1/2 cup red pepper -- diced 1/2 cup scallions -- chopped 2 tablespoons fresh coriander 1 lime 1/4 teaspoon ground cumin...
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Easy Bar-B-Que Chicken Casserole 1 cn Pork and beans(16oz) 4 Chicken pieces 1/4 c Catsup 2 T Peach preserves 2 t Onion,instant minced 1/4 t Soy sauce 1/4 c Brown sugar 1. Place b...
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El Charro Frijoles Refritos(Refried Beans) 4 Cups pinto beans -- cooked & mashed 12 Ounces evaporated milk 2 Tablespoons shortening -- melted 1/2 Pound cheddar cheese -- shredded Salsa...
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Fettuccine with Black Bean-And-Garlic Sauce 12 Cloves garlic; chopped 3 tb Chopped onion 4 tb Chopped carrot 1 1/2 ts Olive oil 3/4 c Low-sodium V-8 juice 1 1/4 c Cooked black beans 2 Green...
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Great Chili Chicken -Judi M. Phelps 2 T Olive oil 2 lg Whole chicken breasts; boned -skinned, and diced 3 c Tomato juice 2 c Onion; diced 1/2 c Celery; diced 1/2 c G...
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Hearty Vegetable Stew - Vegetable Medly 2 c Corn noodles 1/2 c Pinto, lima, or white navy beans 1 tsp garlic powder 1/2 tsp salt 1 C frozen corn 1 C frozen peas 1 C sliced carrots 2 C f...
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Hummus #3 2 c Dry chick peas 1 lb Jar tahini 3 Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 Lemon Onion Water from cooked beans 2 ts Cumin, powdered (...
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Jean-Luc's Green Beans 1 Smoked turkey wing 1 md Yellow onion, diced 2 Garlic cloves, minced 2 lb Fresh green beans 12 To 16 small red creamer -potatoes 1 qt Water Salt...
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Meal Casserole 1 lb ground turkey -- cooked/drained 1 c onions -- chopped 1 28 oz can tomatoes -- chopped 1 tbsp Worcestershire sauce 1 tsp salt 2 c potatoes --...
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Mexican Pasta Pie 1/2 Onion, finely chopped 28 oz Can tomatoes w/juice, Coarsely chopped 1 (1-1/4 oz) package taco mix Seasoning 16 oz Can black beans, rinsed and ...
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Mexican Style Pizza ----Crust---- 3 1/4 c flour (I use unbleached & wheat flours) 1 pkg active dry yeast 2 tsps salt 1 c water -- warm (120-130) 2 tbsps olive oi...
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Navajo Tacos 4 x New Mexican Chile;Dried red; 1 Small Onion;chopped 2 tb Vegetable Oil 3/4 lb Beef;ground 3 c Pinto Beans;cooked 8 Indian Fry Bread Cheddar Ch...
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Paska 1 lb Sweet butter and 1/4 pound -cream cheese, to make a -smooth mixture. Put 3 pounds dry pot cheese through a very fine sieve and blend it well...
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Pasta and Kidney Bean Soup 1/2 c Chopped red onion 1 cn Whole tomatoes, undrained; 1 4 c Chicken broth 1 c Rosamarina (orzo) pasta; unc 1 tb Fresh oregano; chopped or 1/2 t...
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Pasta E Fagioli (Macaroni and Beans) 1 large onion 2 cloves garlic -- (or to taste) 1 tablespoon basil 1 tablespoon oregano balsamic vinegar 5 cups water -- or more 2 large veggie bo...
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