Beans and Grain Recipes

Create-Your-Own-One-Bowl Soups 1 c Chicken or beef broth Add any combinations of the following: 1/4 c. any cooked meat, poultry or fish 1/4 c. cooked rice, pasta or potatoes or...
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Crockpot Mediterranean Stew Ingredients1eacheggplant, chopped 2eachzucchini, chopped 1eachred or green bell pepper, chopped 1eachonion, chopped 3eachtomatoes, chopped 2eachg...
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Fava Beans, Shrimp & Savory w/ Orecchiette Pa 2 1/2 lb Fresh Fava Beans, in the pod 3 tb Olive Oil 2 ts Slivered Garlic 2 oz Pancetta Cut Into Tiny Dice, -about 1/3 cup 3/4 lb Medium Size She...
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Gado Gado I (Mixed Vegetables with Peanut Sauce) 1/2 c Peanut Butter 1 Clove Garlic, minced 1 tb Brown Sugar 1 c Coconut Milk 1 tb Lemon Juice Salt to taste 1 c Sliced Cabbage 1 c Sliced Carrots...
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Harrods Creek Vegetarian Chili 3 c Tomato juice 3/4 c Bulgur wheat 2 tb Safflower oil 1 Onion -- diced 3 Stalks celery -- chopped 3 Carrots -- chopped 1 cn (28 oz) whole tomato...
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Minestone 1/2 cup olive oil 1 clove garlic 2 cups onion -- chopped 1 cup celery -- chopped 4 sticks parsley -- chopped 1 small can tomato paste 1 10 oz can...
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Headquarters Chili 3 lb Lean coarsely ground beef 2 ea Small green peppers, chopped 2 ea Medium onions, thinly sliced 2 ea Cl Garlic, crushed 1/4 c Cooking oil 3 ea...
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Herbed Beef Stew* 2 Pounds beef stew meat -- cut in 1" cubes 2 Tablespoons cooking oil 3 Cups water 1 Large onion -- chopped 2 Teaspoons pepper 1 To 2 Tsp salt -- ...
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Hot Cheddar Bean Dip 1/2 c Miracle Whip 16 oz Pinto Beans, Drain, Mashed 1 c Shredded Cheddar Cheese 4 oz Diced Green Chilies 1/4 ts Tabasco Sauce Combine all ingredi...
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Hummus (Davis) Stephen Ceideburg 32 oz Garbanzo beans, drained 1/2 ts Ground cumin 1/4 ts Ground coriander 1/4 ts Ground ginger 1/4 ts Dry mustard 1/4 ts Ground...
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Karen's Meatless Chili 1/2 c Oil 2 Onions; chopped 4 Garlic cloves; minced 3 Jalapeno chilies; minced 3 c TVP flakes or granules 5 tb Chili powder 1 ts Cayenne pepper 1...
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Mung Bean Pancakes- Bindae Duk 1 1/4 c Hulled Split Mung Beans * 1 1/2 c Finely Diced Ham Or Salt - Pork 1 1/2 c Chopped Kim Chee 3 tb Chopped Green Onions 2 ts Crushed Garlic ...
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My Hearty Soup -----------------------------------STOCK----------------------------------- 3 qt Water 3 Bay leaves Poultry seasoning as Desired Herbs as desired...
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Pasta E Fagiolle*** (Vxbk81a) 2 tablespoon Chopped onion 1 pound Pea or pinto beans 1/4 cup Olive oil 3 cup Beef broth 3 tablespoon Chopped carrots Pepper 3 tablespoon Chopped...
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Pinto Burgers 1 pound dried pinto beans 1 teaspoon salt 1 1/2 cups uncooked quick-cooking oats 1 medium sweet onion -- diced 1 4.5 oz. can chopped green chiles...
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Pork-And-Succotash Stew 1 tb Vegetable oil 2 lb Pork butt; cut into 2" cubes 1 sm Onion; finely diced 5 c Chicken stock -OR low-sodium chicken broth 3/4 c Dried Lima bea...
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Risotto Soup 4 c Vegetable stock 1 Onion, chopped 4 Cloves garlic, chopped 1 1/4 c Arborio rice 2 Carrots, chopped 2 Celery sticks, chopped 5 oz Frozen spinac...
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Roast Garlic Broad Brean& Saffron Soup 125 g Long grain brown rice 400 ml Water 1 t Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 tb Olive oil 1 kg Broad beans 1 1/4 l Chicken s...
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Salsa Pizza with Black Bean Crust Abm 2/3 c Water 1 tb Honey 1 Egg 1/4 c Oil 1 c Refried Beans 2 ts Chili Powder 1 1/2 ts Salt 3 c Flour 1 1/2 ts Salt 3 c Flour 1/2 c Cornmeal 1 tb Ye...
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Sopa De Frijol Negro(Cuban Black Bean Soup) 1 cup onion -- chopped 3 cloves garlic -- finely chopped 2 tablespoons vegetable oil 1 pound dried black beans 3 cups beef broth 3 cups water 1 c...
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Speedy Sausage Chili 1/2 lb Spicy turkey sausages 1 cn Tomato soup 2 ts Chili powder 1/4 ts Dried oregano 1 ds Worcestershire sauce 1 cn Beans, drained Grill the saus...
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Squirrel Road Kill Brunswick Stew Squirrel Road Kill Brunswick Stew Okay, you've got quick reflexes and have just hit a squirrel.Take that su cker and skin it, cut the head off an...
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Steamed Stuffed Bitter Melon ----------------------------------STUFFING---------------------------------- 1/2 lb Pork, ground [I minced it -with cleavers. S.C.] 4 Fresh water...
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Tucson Jailhouse Chili 1 Onion 6 Cloves garlic, peeled 2 lb Ground beef 1 cn Diced green chilies (4 oz) 1 cn Jalapeno peppers (4 oz) 1 cn Diced tomatoes (12 oz) 1 cn To...
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Venison Stew From Fred Goslin 1 lb Venison [cubed] 2 tb Oil 6 c Water 1 c Onions [chopped] 1 c Peas 1 c Green beans 4 lg Potatoes [peeled & chopped] 1 1/2 c Carrots [slice...
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