Beans and Grain Recipes

Sen. Barry Goldwater's Expert Chili 1 lb Coarsely ground beef 1 lb Dried pinto beans 1 cn (6oz) tomato paste 2 c Chopped onions 3 tb Hot unspiced chili powder 1 tb Ground cumin -sal...
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Frijoles Con Queso Casserole 4 C Pinto Beans -- heated 4 Oz Nonfat Cream Cheese 1 C Nonfat Yogurt 1/2 C Monterey Jack Cheese -- grated & packed 1 Tbsp Water 1 1/2 C Onion...
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Macaroni& Red Bean Soup 1 c Red kidney beans, soaked 1 ea Onion, coarsely chopped 1 md Carrot, diced 2 ea Celery stalks, chopped 3 ea Garlic cloves, chopped 1 tb Parsley...
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Salad Of Fresh Fava Beans with Pecorino Romano Cheese 2 lb Fresh Fava Beans (to yield - about 8 oz. shelled) 2 Shallots, peeled & finely -chopped Salt and Fresh Ground Pepper Juice of 1 lemon 10 ...
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San Fernando Valley Pinquitos 1 pound pinquito beans (or pinto beans) -- soaked overnight fresh water or broth -- to cover 2 cups sliced apples 1 1/2 cups tomato juice 1/4 cup...
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Boston Baked Beans For 3 1/2 Qt. Crockpot Ingredients4cupwhite nothern beans 1eachham bone from honey baked ham 1eachonion, whole 1/2cupbrown sugar and 3 tb 1/3cupmolasses 2teaspoondry mu...
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Kasha Soup 1 (3") piece kombu 4 c Water 1 c Diced onions 1/2 c Diced carrots 1/2 c Shredded green cabbage 1/2 c Diced potatoes 1/2 c Sliced mushrooms 1 tb P...
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Tortellini Stew with Autumn Vegetables 1 T Olive oil 9 oz Fresh tortellini (Contadinia Or something similar--NOT Dried) 1 md Onion, sliced 1/8" thick 24 oz Stewed tomatoes, undrained 1...
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Ambush Chili 3 lb Lean rough grnd chuck steak 1 lb Lean pork shoulder 3 Medium onions chopped 1 Green Bell pepper chopped 1 Red Bell pepper chopped 8 Fresh Ja...
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Black Bean and Quinoa Chili --- ------VEGETARIAN TIMES -- JAN 95----------------- 1 c Quinoa -- rinsed and drained 2 c Water 1 tb Vegetable oil 1 lg Onion -- diced 1 Green b...
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Chocolate Marshmallow Nut Squares 1 c Semisweet chocolate chips 1/3 c Smooth GF peanut butter 2 tb Corn syrup 1 1/2 c Cooked red kidney beans 1/2 ts Ground cinnamon 1 1/2 c Mini G...
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Hoomus 2 c Dry chick peas 1 lb Jar tahini 3 ea Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 ea Lemon Onion Water from cooked beans 2 ts Cumin, powd...
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New Mexican Chili 1/3 c Corn oil 3 ea Large onions, chopped 6 ea Large garlic cloves, minced 5 T Mild ground chiles, New Mexi 1 t HOT ground chiles 1 x Or Cayenne ...
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Thai-Like Green Curry 3/4 lb Dried garbanzo beans (chickpeas) or about 3 cans 4 lg Green chilis (Anneheim) 1 md Onion, chopped 1 T Chopped garlic 1/2 c Fresh cilantro ...
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Chicken Liver Stroganoff 1 lb Chicken livers 1/2 lb Cap mushrooms 2 Onions 1 1/2 oz Unsalted or clarified butter 1/2 pt Soured cream 3 tb Fairly acid yoghurt Thoroughly h...
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Kangaroo Strips with Bok Choy and Chilli Black Bean Sauce 400 g Kangaroo fillet, trimmed and -sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye chillies, chopped 1 ts Shallots (not spring ...
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Lentils with Spinach(Palak Dal) 1/2 Lb Red Split Lentils 1/2 Pt Water 1/2 Lb Frozen Spinach (Or) 1 Lb Fresh Spinach 1 Med Onion 1 Clove Garlic 1 Tsp Ground Ginger 1 Tsp Chili Po...
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Martha Shulman's Pumpkin and White Bean Soup 1 lb Navy or Great Northern beans 2 qt Water 1 ea Onion stuck with 2 ea Cloves 1 ea Bay leaf 2 1/4 ts Salt 1 tb Olive oil 2 md Leeks, white part ...
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Southeast Asian Vegetables & Noodles 4 oz Uncooked vermicelli, broken -into 2-inch pieces (1 cup) 1 c Chicken broth 1 pk (1-lb.) Green Giant American -Mixtures Frozen Carrots, -Green...
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Alphabet Soup --- --------MICKEY'S GOURMET CKBK------------------- 1/4 c Carrots, diced 1/4 c Rutabaga, diced 1/4 c Celery, diced 1/4 c Onion, diced 1 c Crushe...
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Brenda's Black Bean Soup 3 c Dried black beans 2 Ham hocks 1 Bell pepper; chopped 1 sm Onion; chopped 1 Whole sour orange -=OR=- tangerine 1 tb Vinegar * 1/2 c Oleo 2 tb ...
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Cornish Hens with Creamy Chipotle Sauce 4 each Cornish game hens -- about 1 1/4 pounds 2 1/2 cups Roasted Tomatillo-Chipotle Salsa -- separate recipe 1 pound green beans -- trimmed 1 la...
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Crockpot Beef & Beans Ingredients1poundpinto beans, dried 6cupwater, cold 1/2poundsalt pork, cut up 1poundbeef, chuck steak, 1 inch cubed 1/2teaspoonred pepper, crushe...
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Crockpot Black Beans & Rice Ingredients1 1/2pounddried black turtle beans 1eachbell pepper, diced 1eachhot pepper (optional) 2teaspoontabasco (optional) 4eachonions, diced 6...
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Green Beans Supreme 1 lb Green beans; fresh, trimmed -and french cut 1 c Water 1/2 lb Mushrooms; fresh, sliced 3 tb Butter 1/2 c Ham; chopped ds Nutmeg 1/4 c Parmesa...
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