Beans and Grain Recipes

Tortellini Stew with Autumn Vegetables 1 T Olive oil 9 oz Fresh tortellini (Contadinia Or something similar--NOT Dried) 1 md Onion, sliced 1/8" thick 24 oz Stewed tomatoes, undrained 1...
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Ambush Chili 3 lb Lean rough grnd chuck steak 1 lb Lean pork shoulder 3 Medium onions chopped 1 Green Bell pepper chopped 1 Red Bell pepper chopped 8 Fresh Ja...
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Black Bean and Quinoa Chili --- ------VEGETARIAN TIMES -- JAN 95----------------- 1 c Quinoa -- rinsed and drained 2 c Water 1 tb Vegetable oil 1 lg Onion -- diced 1 Green b...
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Kasha Soup 1 (3") piece kombu 4 c Water 1 c Diced onions 1/2 c Diced carrots 1/2 c Shredded green cabbage 1/2 c Diced potatoes 1/2 c Sliced mushrooms 1 tb P...
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Salad Of Fresh Fava Beans with Pecorino Romano Cheese 2 lb Fresh Fava Beans (to yield - about 8 oz. shelled) 2 Shallots, peeled & finely -chopped Salt and Fresh Ground Pepper Juice of 1 lemon 10 ...
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Too Simple Cream Of Chicken Noodle Soup 2 lg Chicken Breasts [bone in & skin on} 2 lg Chicken Thighs [bone in & skin on] 1 pk Green beans {frozen] 1 pk Carrots [frozen] 1 pk Cor...
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Country Chili with Tvp -----------------------------MIX AND LET STAND----------------------------- 2 c Boiling water 2 c TVP flakes or Chunks 2 tb Ketchup -------------...
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Black Bean Soup(Aztec Or Yucateca Style) 1 lb Black beans 10 c -- Water 4 ts Salt -- divided 1 Bell pepper, green -- cored -& halved 2/3 c Oil 1 lg Onion, yellow -- peeled & -sli...
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Fran's Bbq\Potato\Cheese Meatloaf 2 lb Ground beef 4 sl Bread; crumbled 2 c Baked beans 2 Eggs; or substitute 1 c BBQ sauce 1/4 c Mustard 1/4 c Ketchup 2 c Potatoes; mashed 1 c Ch...
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Lentils with Spinach(Palak Dal) 1/2 Lb Red Split Lentils 1/2 Pt Water 1/2 Lb Frozen Spinach (Or) 1 Lb Fresh Spinach 1 Med Onion 1 Clove Garlic 1 Tsp Ground Ginger 1 Tsp Chili Po...
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Linguini Spring Vegetables & Herb Sauce - Scully On Spring 1 lb Linguini 4 qt Water to cook pasta 1 tb Salt and 1 tablespoon oil - for water 10 Cremini mushrooms; clean and - sliced thin 8 Asparagus; blan...
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Lima Bean& Leek Soup 8 cups Water 1/3 cup Lentils 1/3 cup Lima Beans 1/3 cup Wild rice 1 large Leek 1/4 cup Tomato sauce or Ketchup 4 dashes Hot sauce or more 4 dashe...
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Beans Red& Rice w/ Smoked Sausage 1 lb Dried red beans 1 ea Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme 1 x Into chunks 1 t Ground pepper 8 oz Smoked ham shan...
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Cornish Hens with Creamy Chipotle Sauce 4 each Cornish game hens -- about 1 1/4 pounds 2 1/2 cups Roasted Tomatillo-Chipotle Salsa -- separate recipe 1 pound green beans -- trimmed 1 la...
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Pasta with Shell Beans & Greens Ingredients1poundcranberry beans, in pods OR 1 c cooked, dried beans 1eachbay leaf 6eachsage leaves OR 1/2 ts dried sage 5tablespoonoil, fruity o...
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San Fernando Valley Pinquitos 1 pound pinquito beans (or pinto beans) -- soaked overnight fresh water or broth -- to cover 2 cups sliced apples 1 1/2 cups tomato juice 1/4 cup...
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South African Vegetable Biryani Ingredients3eachonions, sliced 4tablespoonghee 6eachchili peppers, crushed into a paste OR 2 ts cayenne 1eachginger, 2 inch piece 10eachgarlic cl...
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Soysage (Brown) 4 c Soy pulp (from making -soymilk) or cooked cracked -soybeans 2 c Whole wheat flour 1 c Wheat germ 3/4 c Oil 1 1/4 c Soymilk (or other liquid) ...
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Suckatash 2 c Lima beans 2 c Corn 3 tb Margarine 1/2 c Cream or skim milk 1 t Sugar 1 t Savory 1/2 t Pepper cook lima beans 15 - 18 min. drain and cool, ad...
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Crockpot Beef & Beans Ingredients1poundpinto beans, dried 6cupwater, cold 1/2poundsalt pork, cut up 1poundbeef, chuck steak, 1 inch cubed 1/2teaspoonred pepper, crushe...
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Pasta with Shell Beans& Greens 1 lb Cranberry beans (in pods) -?? 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves -- -?? 1/2 ts -Dried Sage 5 tb Fruity olive oil 4 Garlic clo...
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Pecan Pralines 1 c Milk 1 c Sugar, granulated 1 c Dark brown sugar, -firmly packed 1 t Vanilla extract 3 T Corn syrup, dark 8 oz Pecan halves 3/4 c Water, boili...
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Sausage & Peppers 1 Sausage and Peppers RE: Crock pot recipes DC>I am not the most creative person in the world when it comes to using my crock pot. Do any of y...
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Autumn Quinoa & Butter Beans 1/2 c Quinoa 2 tb Margarine 3/4 c Finely chopped onion 1 tb Minced fresh ginger 3/4 c Orange juice 2/3 c -Water 2 tb Honey 1/2 ts Salt 1/4 ts Gro...
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Black Bean Quesadillas 15 oz Can black beans, drained 1/4 c Chopped tomato 3 tb Chopped cilantro 12 ea Black olives, pitted, sliced 8 ea 6" wholewheat tortillas 4 oz So...
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