Beans and Grain Recipes

Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white & pale green parts) 1 c Medium-grain whi...
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Puree Of Green Bean Soup 1 pt Green Beans, sliced trimmed 1 c Onions, Chopped 2 tb Margarine, RC tub 1 c Milk, low-fat 1% 1/4 c Chicken Broth, low-sodium 1 t Flour, all-p...
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Quelites (Spinach with Beans) 3 T Onion, chopped 1 T Bacon drippings 1 1/2 c Prepared pinto beans 1 T Chili seeds 1/4 t Salt 1 1/2 lb Cooked fresh spinach 1 ea Boiled egg, sli...
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Refried Beans 2 1/2 c Lard Or Vegetable Oil 2 c Cooked Pinto Beans -- * 2 tb Chile Powder 1 tb Cumin -- Ground 1 t Salt 1/8 ts Pepper * See Recipe # 4 this file....
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Roast Garlic Broad Brean& Saffron Soup 125 g Long grain brown rice 400 ml Water 1 t Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 tb Olive oil 1 kg Broad beans 1 1/4 l Chicken s...
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Saucy Bean and Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions; 1 Cn 1/4 c Bread Crumbs; Dry 10 3/4 oz Cream Of Mushroom Soup; 1 Cn 1 Egg; Lg 1/4 ts Thyme Le...
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Sausage Baked Beans 1/2 pound hot bulk sausage 4 slices bacon 1 large onion -- chopped 16 ounces butter beans -- drained 16 ounces pork and beans -- undrained 15 1/2...
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Savory Lentils 2 cups dried lentils 1 quart water 2 teaspoons salt 1 large onion -- chopped fine 1/2 cup olive oil -- or bacon fat tabasco sauce -- few drops Pi...
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Slow Cooker White Beans with Sage/Garlic 1 pound DRIED CANNELLI BEANS -- RINSED 2 SAGE LEAVES -- MINCED 1 tablespoon OLIVE OIL 1 GARLIC -- CRUSHED 1 teaspoon SALT IN LARGE BOWL, COMBINE ...
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Southwestern Corn Salad 3 c Fresh or frozen corn, -cooked 10 oz Of canned kidney beans, -drained 1 Red pepper, chopped 1 Green pepper, chopped 3 Green onions, finely -ch...
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Tex-Mex Baked Beans Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper, green, chopped 16oznavy beans, canned, rinse...
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Tex-Mex Skillet Supper Corn Bread --------------------------------BEAN FILLING-------------------------------- 2 tb Canola or olive oil 2 ts Ground cumin 1 Onion, finely diced 1/2...
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Three Alarm Chili 1 No. 10 can tomato puree 1 No. 10 can canned crushed tomatoes 6 pounds ground round 2 cups onion -- minced 1 cup hot chile powder 1/4 cup dried ...
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Western Beans'N' Franks 1/2 lb Idaho Great Northern beans 1/2 lb Idaho Pinto beans 1/2 ts Salt 4 sl Bacon, diced 1/2 c Chopped onion 1/3 c Molasses 1/4 c Brown sugar 1 1...
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Balfa with Dal ---------------------------------FOR BAFLA--------------------------------- 2 c Flour, whole wheat; 225 g 4 tb Ghee; or oil 1 ts -Salt -Water for...
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Barbecue Time Baked Beans 1 lb Dried navy beans 2 tb Vegetable oil 2 md Onions, cut into small dice 1 cn Italian plum tomatoes, -drained and coarsely -chopped (28 oz; rese...
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Bean Vegetable Medley 3 T Vegetable oil 1 x Large onion, diced 2 x Stalks celery, sliced 1 x Med. green pepper, * 2 x Med. tomatoes, diced 2 c Red kidney beans, draine...
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Beef and Cheese Pie 1 1/4 lb Ground beef 1/3 T Cinnamon 1/4 ea Chopped green bell pepper 1 cn 8 oz. tomato sauce and mushr 1 cn 8 oz. cut green beans 1/4 t Garlic sa...
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Black Bean Sausage with Tofu and Fresh Corn 2 sm Shallots 3 lg Cloves garlic 1 bn Fresh cilantro 3/4 c Vegetable stock 2 oz Plain unflavored gelatin 1 tb Vegetable oil 2 c Cooked black bean...
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Cauliflower and Coconut Soup 2 tablespoons sunflower oil 1 onion -- chopped fine 1 large carrot -- diced 1/2 pound cauliflower florets 1 cooking apple -- peeled and diced 1/2...
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Chicken and Bean Enchiladas 2 large chicken breasts -- cooked and diced 28 ounces Bush's Baked Beans 1 1/3 cups hot or mild picante sauce -- divided 10 7-inch corn or flour ...
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Chicken and Sausage Cassoulet 2 cn Navy beans; 15 oz. 2 c Tomato juice 2 c Carrots, cut into 1/2" -pieces, about 4 medium 1 c Celery; chopped 1/2" pieces 1 c Onion; chopped 2 ...
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Chili Bean Soup 1 pound pink beans -- uncooked 1 teaspoon garlic salt 1 teaspoon onion salt 1/4 teaspoon thyme 1/4 teaspoon marjoram 10 fl. ounces beef broth -- ...
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Chuck's Barley-Mushroom Winter Borscht (Vegan 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 tb Olive oil 6 c Water 2 tb Miso 1 lg Onion, chopped 5 To 6 turnips, peeled a...
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Cream Of Green Bean 4 onions -- peeled & chopped 2 medium potatoes -- peeled & chopped 4 cups chicken broth 2 garlic cloves 1 package (10 oz.) frozen green b...
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