Beans and Grain Recipes

Chili Mac'N Cheddar 1 pk CREAMETTES Elbow Macaroni -(7 oz) 2 cn Chili with beans (15 oz) 1 cn Whole tomatoes, undrained, -chopped (16 oz) 1 cn Diced green chilies or...
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Tavern Brunswick Stew Ingredients1eachhen (6 lbs) 2eachonions, sliced 2cupokra, cut (optional) 4cuptomatoes, peeled, crushed 2cuplima beans 2eachpotatoes, 1/2 inch dic...
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Cincinnati 5-Way Chili 2 tb Butter 2 lb Ground beef 6 Bay leaves 1 lg Onion; finely chopped 6 md Garlic cloves - finely chopped 1 ts Cinnamon 2 ts Allspice 4 ts Vinegar...
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Corn & Bean Chowder 1/4 c Oil (butter) 2 c Sliced onions 2 ts Minced garlic 4 c Corn 4 c Stock 1/4 ts Nutmeg 1/2 c Inst milk powder 3/4 c Cooked beans 1/2 ts Salt He...
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Cream Of Green Bean 4 onions -- peeled & chopped 2 medium potatoes -- peeled & chopped 4 cups chicken broth 2 garlic cloves 1 package (10 oz.) frozen green b...
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Easy And Quick Potato Quiche Ingredients1potato, mashed, enough to line dish 1cupvegetables, mixed, diced, cooked 1/2eachonion, chopped 1/2cupcorn, cooked 1/4cuppeas, cooked ...
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Easy Italian Sausage Vegetable Soup 1/2 pound bulk italian pork sausage 1 cup carrots -- sliced 1 large baking potatoes -- peeled, 1/2" cubes 1 clove garlic -- minced 2 cans ready-t...
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Ff Hummos/Eggplant Recipes x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound depending o...
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Franks and Beans 1 lb Frankfurters 32 oz Can pork and beans 8 oz Crushed pineapple in juice, -unsweetened, undrained 1/4 c Chili sauce 1/4 c Finely chopped onion ...
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Garden Vegetable Soup with Beef 2 oz Freeze-Dried Beef, 4 oz Textured Veg. Protien, Beef Flavored -- (TVP) 4 oz Pasta Shells 1 oz Freeze-Dried Peas 1 oz Freeze-Dried Carrots 1 o...
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Gods Own Beans 12 Strips of thick sliced -peppered bacon,diced 3 Cloves of Garlic, diced 2 c Onion, diced 1/2 c Red Bell Pepper diced. 2 lg Anaheim chili, chopp...
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Green Beans and Bamboo Shoots Servings: 4 10 oz (1 pk) Frozen Green Beans * 1 c Bamboo Shoots ** 1 T Margarine or Butter 1/4 t Salt 1/4 t Sugar 1/4 t Ground Ginger * Green bea...
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Hot and Sour Tofu Soup 8 md Dry shiitake mushrooms -(about 3/4 oz. total) 1 tb Salad oil 1 Clove garlic, minced or -pressed 1 tb Minced fresh ginger 1 1/2 qt Regular-st...
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Jellied Venison Salad 1 1/2 tb Unflavored gelatin 1/2 c Cold water 1 Bouillon cube 1 1/2 c Boiling water 1/4 c Vinegar 1/2 ts Salt 2 c Cooked, diced, leftover- - roast...
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Kaz's Vegetable Casserole 4 Mushrooms 2 Onions 5 Mange tout 220 g Chick peas 400 g Tomatoes with chili spices 1/2 ts Cinnamon 1 tb Natural or hazelnut yoghurt 1 tb White w...
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Kevin's Killer Vegetarian Chili with Jalapeno 1 cn Dark red kidney beans,drain 1 cn Black beans, drained 1 cn Garbonzo beans, drained 1 cn Stewed tomatoes, drained Cut in smaller pieces 2 cn ...
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Lemony Lentils 1 tbsp Vegetable oil 1 Onion -- chopped 2 cl Garlic -- finely chopped 1 tbsp ginger root -- finely chopped 1 ts chili pepper -- dried flakes 2 ts...
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Sausage and Stilton Quiche Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice water 3/4 C. pliable but cool butter (the bet...
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Sunshine Bean Casserole Ingredients2cupred beans, canned, drained 2cuplima beans, canned, drained 2cupgarbanzo beans, canned, drained 1poundbeef, ground 1eachonion, chop...
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Sweet & Sour Soybeans Sweet-sour sauce (see below) 2 tb Salad oil 1 Large onion cut 1" squares 2 Large carrots cut 1/4" slice 1 Clove garlic, minced/pressed 1 Green pe...
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Tofu with Rice. 3 oz Boiled rice or pasta or 4 oz Potatoes 4 oz Smoked tofu or 6 oz soft Tofu or 6 oz cooked beans. 1 ts Vegetable oil. Vegetables or salad.
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Tvp Chili 1 c TVP x Boiling water to cover 2 tb Taco Seasoning (more or Less) x Chili powder x Salt 1 Green pepper 1 md To large onion, chopped 1 To 2 clov...
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Vegetable Medley 1 tb EDEN Toasted Sesame Oil 1 Onion; diced 12 oz Canned corn; drained; OR... 1 c -fresh or frozen corn 1 Yellow pepper; diced 1 cn EDEN Diced To...
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Vintner's Turkey Chili 1 c bell peppers -- chopped 1 1/4 c onions -- chopped 2 cloves garlic -- minced 1/2 tsp olive oil 30 ozs kidney beans -- undrained 28 ozs crushed...
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White Chili Con Caucasian - American Pam spray 2 tb Olive oil 2 lb Chicken breast, diced 1 c Chopped shallots 6 ts Minced garlic 4 c Stewed tomatoes not drained 26 oz Chicken broth 2...
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