Beans and Grain Recipes

Harvest Medley 1 c Diced eggplant 1 cn (14-1/4 oz) tomato pieces With juice 1 cn (15-1/2 oz) garbanzo beans With juice 1/2 c Uncooked short-grain rice 2 tb Drie...
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Layered Black Bean Salad BEAN MIXTURE 1 cup dried black beans 4 cups water 1/2 cup green bell pepper -- chopped 1/2 cup red bell pepper -- chopped 1/2 cup yellow bell pep...
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Leeky Crockpot Ingredients2eachleek bunches, washed, cut 4eachred or white potatoes 2eachcream of mushroom soup, cans 1water 1eachmushrooms, packages, chopped 1...
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Lima Beans with Aji Chiles Ingredients1eachleek, white part only, finely chopped 2eachaji chiles, fresh, stems and seeds removed, minced (serrano chiles as substitute) 2tab...
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Mediterranean Lasagna Rolls 8 oz Lasagna noodles, eggless; -uncooked -----------------------------------SAUCE----------------------------------- 1 lb Kidney beans, canned; r...
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One-Dish Meal 1 pound Lean ground beef 12 ounces Bacon -- diced 1 cup Chopped onion 1/2 cup Chopped green onions 1/4 cup Chopped green pepper 1/2 pound Smoked ...
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Pork, Potato, and Green Bean Stew 2 14.5 oz cans chicken broth 1 pound boneless pork loin -- trim fat, cube 4 red potatoes -- cut in 1/2" cubes 1 onion -- chopped 2 cloves garlic ...
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Rice and Bean Casserole 3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c Onion, chopped 1 c Milk 1/4 c Wheat germ 1 t...
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Rice and Beans with Cheese 1 1/3 c Water 1 c Shredded Carrots 1 ts Instant chicken bouillon 1/4 ts Salt 15 oz Can Pinto / Navy Beans,drain 8 oz Plain lo-fat Yogurt 1/2 c Sh...
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Savory Baked Beans 2 c Great northern beans 2 qt Water 1 lg Yellow onion; chopped 2 Celery stalks; chopped 1 lg Green pepper; chopped 2 Garlic cloves; crushed 1/2 c...
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Steamed Fish with Black Beans 1 Whole fish (1-1/2 to 2 lbs) -(sea bass, whitefish, pike, - trout, rock cod) - cleaned and scaled 1 1/2 ts Salt 1 1" piece fresh ginger root - s...
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Stuffed Artichokes In Olive Oil 6 lg Artichokes Water 4 ea Lemons 2 tb Flour 1 lb Fresh green fava beans 1 1/4 c Olive oil 3 ea Finely chopped onions Salt 1/2 c Rice 2 ts Sugar ...
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Vegetable Biriyani 2 c Basmati rice 1 c Vegetables steamed -(green peas,beans, -carrots,cauliflower etc) 2 md Onions chopped 2 tb Raisins 2 tb Cashew nuts or sliver...
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Beef & Orange Burritos Ingredients1teaspoonolive oil 1eachonion, chopped 1eachgreen pepper, chopped 3eachgarlic cloves, crushed 1tablespoonorange rind, grated 2teaspoon...
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Blistered String Beans with Pork 3 c Oil 2 lb String beans 3/4 lb Ground pork 1/2 T Dried shrimp 4 T Dry sherry 2 T Szechuan mustard green 1/4 c Chicken broth 1/4 c Water 1 T Soy...
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Brain-Dead Food: Curry Rice & Spinach 1 Box Near East Curry Rice 1 Box frozen spinach 1 cn Black beans 1 cn Diced tomatoes (slightly Drained) I might have posted this before, but one ...
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Bulger'N Bean Hot Dish 1 pound ground beef 1 16 oz can barbecue beans 1 11/5 oz can condensed bean with bacon soup 1/8 teaspoon seasoned black pepper 1/4 teaspoon garli...
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Cheesy Enchilanda Casserole 1 lb extra lean ground beef 1 md Bell Pepper -- chopped 3 cloves Garlic -- minced 16 oz Black Beans -- drained 16 oz Tomato Sauce 16 oz Stewed To...
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Chili Bean Soup 1 pound pink beans -- uncooked 1 teaspoon garlic salt 1 teaspoon onion salt 1/4 teaspoon thyme 1/4 teaspoon marjoram 10 fl. ounces beef broth -- ...
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Chuck's Barley-Mushroom Winter Borscht (Vegan 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 tb Olive oil 6 c Water 2 tb Miso 1 lg Onion, chopped 5 To 6 turnips, peeled a...
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Cream Of Green Bean 4 onions -- peeled & chopped 2 medium potatoes -- peeled & chopped 4 cups chicken broth 2 garlic cloves 1 package (10 oz.) frozen green b...
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Curried Bean Sandwich Spread (Mcdougall) 3/4 c Water 1 Onion, finely chopped 1 c Diced celery 1 Green pepper, diced 1/2 c Diced carrot 1 2 Garlic cloves, minced 2 1/2 ts Curry powder 1/2...
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Ditalini with Flageolets& Pesto 12 oz Ditalini 2 tb Olive oil 1 1/2 c Flageolet beans, cooked 1 ea Garlic clove, chopped 3/4 c Pesto Cook the pasta until *al dente*. Drain, retu...
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Fettuccine with Hot Mexican Bean Sauce Nonstick cooking spray 1 medium onion -- chopped 1 clove garlic -- minced 14 1/2 ounces canned no-added-salt stewed tomatoes -- undrained 10 ounc...
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Frijoles A La Charra Ingredients4eachbacon slices 3eachjalapeno chiles, stems and seeds removed, diced 1eachonion, diced 1qtpinto beans and juice, cooked 1eachtomato,...
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