Beans and Grain Recipes -

1 lg All Purpose Potato; Peeled -And Cut Into 3/4-Inch Cubes 1 lg Sweet Potato; Peeled And Cut -Into 3/4-Inch Cubes 2 md Turnips; Peeled And Cut ...

Southern Soft-Shell Tacos

1 cn HORMEL Chili with beans 2/3 c Uncooked instant rice 2 c Shredded Cheddar Cheese Shredded Lettuce 10 Flour tortillas, warmed(10") 1 cn CHI-CH...

Southwestern Corn Salad

3 c Fresh or frozen corn, -cooked 10 oz Of canned kidney beans, -drained 1 Red pepper, chopped 1 Green pepper, chopped 3 Green onions, finely -ch...

Spinach and Bean Gratin

1 tb Sunflower oil 1 Onion 225 g Mooli or radish 400 g Chopped tomatoes 400 g Cannellini beans Seasoning 225 g Frozen spinach 1 ts Ground cuumin ...

Thai Tomyum Gung (Shrimp) / Gai (Chicken)

2 -to 3 Stalks of lemon grass 2 lb Tiger shrimps -OR- boneless chicken meat 5 -to 6 Lime leaves (kaffir) Lemon juice & fish sauce 2 -to 3 sm ...

Tofu with Rice.

3 oz Boiled rice or pasta or 4 oz Potatoes 4 oz Smoked tofu or 6 oz soft Tofu or 6 oz cooked beans. 1 ts Vegetable oil. Vegetables or salad.

Twin Sisters Vegetables Soup

1 md Onion; chopped 2 Garlic cloves; chopped fine 2 ts Dried oregano 1/8 ts Fresh ground pepper 2 Idaho potatoes; scrubbed, un 1 Zucchini 1 lg Ye...

White Beans with Sage

Ingredients1/4cupoil, olive 3eachgarlic, cloves, minced 1eachbeans, white, can (2 cups) 1tablespoonsage, leaves, fresh OR 1 ts dried 1cupchicken ...

Wild Card Chili

1 lb Chopped beef 1/2 c Chopped onion 1 cn Red beans - 16 oz. 1 cn Refried beans - 16 oz. 1 cn Tomato sauce - 8 oz. 1 c Water 1 ts Chopped hot re...

461743 -- Baked Beans

2 cn (16 oz.) French style beans 1 tb Dehydrated onion flakes 1 c Tomato juice 2 ts Worcestershire sauce 1 ts Dry mustard Artificial sweetener to...

Asparagus and Chicken In Black Bean Sauce

2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil ----------------------------------MARINADE---------------------------------- 1 tb...

Beau's Jalapeno Bean Dip

1 c Ham bits (include juice, -etc.; will be "gelled" from -storage in refrigerator) 7 Jalapeno peppers (fresh -or frozen) 2 cn Pinto beans (16-oz...

Beef Ziti Casserole

8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Giant Niblets -corn, drained 1 lb Ground beef 2...

Best Ever Vegetable Soup

1 large meaty beef bone 2 medium potatoes -- sliced 3 carrots -- sliced 1/2 cup cabbage -- sliced 1 cup celery -- chopped salt and pepper 1/3 cup...

Black Bean Chili Over Sweet Potatoes

4 lg Sweet Potatoes 1 tablespoon Olive oil 2 cup Diced Red Bell Pepper 1 1/2 cup Chopped onions 1 tablespoon Minced garlic 1 tablespoon Chili pow...

Black Bean Tart with Cornmeal Crust

-----------------------------------CRUST----------------------------------- 1 c Cornmeal 1 c White flour 1/2 ts Salt 1/3 c Olive oil 4 tb Ice wat...

Bullard's Best Yet Chili

1/4 pound pinto beans 1 14 oz. can canned stewed tomatoes 3/4 pound onion -- chopped 1/2 pound green bell pepper -- chopped 1 tablespoon salad oi...

Chili& Beans For a Crowd

1/2 c Oil 2 tb Salt 2 tb Cumin seed 9 ea Garlic cloves minced 2 tb Cocoa powder 1 cn Tomatoes, peeled, chopped 6 c Onions, chopped 6 lb Beef smal...

Cous-Cous Tabbouleh

250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kidney or other Beans 1 sm Tin sweetcorn 1/2 Red...

Fatfree 3 Bean Salad

1 lb Fresh green beans, 1" Pieces, steamed until tender & cooled 1 15-16oz can garbanzos 1 15-16oz can kidney beans 1 lg Red onion, coarsley ...

Four-Bean Casserole

16 ounces Pork and beans -- undrained 15 ounces Pinto beans -- rinsed and drai 16 ounces Kidney beans -- rinsed and dra 14 1/2 ounces French-styl...

Gallo Pinto

1 c Raw brown rice (steamed) 5 cn (16 oz) black beans (rinsed And drained) 1 Chopped onion 2 lg Green peppers, chopped or Diced 2 lg Red peppers,...

Garlic Potato and Garbanzo Pizza

1 teaspoon salt 2 cups warm water 4 Tablespoons yeast 2 Tablespoons sugar 2 Tablespoons white flour 4 cups white and whole wheat flour ----------...

Minestone

1/2 cup olive oil 1 clove garlic 2 cups onion -- chopped 1 cup celery -- chopped 4 sticks parsley -- chopped 1 small can tomato paste 1 10 oz can...

Island Pan Barbecued Shrimp

1 lb Large or jumbo shrimp, -cleaned, tails left on 2 tb Olive oil 1 tb Finely minced garlic 1 tb Chopped fresh rosemary 1 tb Chopped fresh thyme...

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Beans and Grain Recipes