Beans and Grain Recipes

Hamalaya Casserole 1 1/4 c Water or milk 1/4 ts Salt 1 ds Pepper 1 1/3 c Minute rice 1 1/2 c Ham, diced, cooked 1 c Green beans, cooked Combine soup, water, onion, ...
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Hominy (Vegan) 1 c Dry quinoa 1 cn Peeled cut tomatoes 1 cn Beans (I've used pinto, Black, and kidney) 1 cn Hominy x Spices - I use garlic, Onion, parsley, basi...
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Martha Shulman's Pumpkin and White Bean Soup 1 lb Navy or Great Northern beans 2 qt Water 1 ea Onion stuck with 2 ea Cloves 1 ea Bay leaf 2 1/4 ts Salt 1 tb Olive oil 2 md Leeks, white part ...
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Oniony Tempeh 1 pk Tempeh 1/2 Onions; thinly sliced 1 ts Butter 1 Garlic cloves, crushed 1 Chili peppers 1/2 ts Sauce, soy 1 ts Sugar, brown Dice tempeh and de...
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Pancho's Beef Stick Limas 1 lb Dried lima beans 1 md Onion, chopped 1 md Bell pepper, chopped 1/2 c Diced celery 1/3 c Cooking oil 1/2 lb Beef summer sausage -cut into 1/4...
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Pasta with Shell Beans& Greens 1 lb Cranberry beans (in pods) -?? 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves -- -?? 1/2 ts -Dried Sage 5 tb Fruity olive oil 4 Garlic clo...
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Pork with Red Chili Sauce 3 lb Boneless Lean Pork Butt 2 tb Vegetable Oil 2 lg Onions, chopped 2 Garlic Cloves, minced or -pressed 6 ts Chili Powder 1 ts Cumin 1 1/2 ts Or...
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Refried Bean Dip 1 cn Refried Beans 3 ds Tabasco Sauce 3 tb Sour Cream 1/2 ts Chili Powder 2 tb Chopped Onion Salt And Pepper To Taste Combine all ingredients and...
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Rice and Bean Casserole 3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c Onion, chopped 1 c Milk 1/4 c Wheat germ 1 t...
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Soybean Burgers 1/2 c Dry soybeans 1 Eggplant 1 Onion; diced 4 Garlic cloves; minced 1 c Oats 1 1/2 c Wheat germ 1/2 ts Salt Oil -------------------------------M...
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Turkey Noodle Soup STOCK 1 All bones from roast turkey 7 c Water 1 Bay leaf 1 Stalk celery, chopped 1 Onion, quartered SOUP 1/4 c Broken noodles, 1/2" pieces 1 Stal...
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Uncle Buck's Venison Chili 2 tb Olive oil 1 md Bell pepper; chopped 2 md Onions; chopped fine 2 Cl Garlic; crushed 1 lb Venison; ground 1 lb Venison; cut in chunks 8 oz Tom...
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Vegetable Pilau Special 1/2 c Long-grain brown rice Sea salt to taste 1 ts Tumeric 2 oz Fresh green beans 1 sm Carrot 1/3 c Shelled peas 1 sm Onion 1 sm Garlic clove 1 P...
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Bean Curd with Pineapple 1 lb Bean curd 1 lg Can of pineapple chunks 1 ts Cornflour 2 tb Soy sauce 2 tb Dry sherry Oil 1 ea Green onion, chopped 1 c Bean sprouts Cut drai...
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Best Chili Ever 1 Tbsp Oil 2 Onions 4 Large Garlic Cloves 2 1/2 Lb Ground Beef 5 Tbsp Chili Powder 1 Tbsp Paprika 1 Tsp Oregano 1 46 Oz. Can Tomato Juice 2 can K...
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Black Bean and Quinoa Chili --- ------VEGETARIAN TIMES -- JAN 95----------------- 1 c Quinoa -- rinsed and drained 2 c Water 1 tb Vegetable oil 1 lg Onion -- diced 1 Green b...
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Black Bean Chilaquiles 12 Corn Tortillas 1 Onion chopped 10 fl Stock 3 Cloves garlic crushed 1/2 ts Cayenne pepper 1/2 ts Ground cumin seed 1/2 ts Chilli powder 2 lb Co...
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Cajun Red Beans & Rice 2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, minced 3/4 c Fresh parsley, minced 1 c Diced green...
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Camp Out Chili Dogs- Slow Cooker Ingredients1poundfrankfurters 1eachonion, finely chopped or 3 tb dried minced onion 2eachchili, with beans, 15 oz cans 1teaspoonchili powder 1/4p...
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Cashew Chili 2 c Kidney beans 4 md Onions 2 Bell peppers 2 Stalks celery 3 Cloves garlic 1 t Basil 1 t Oregano 1 T Chili powder 1 t Cumin 2 cn Tomatoes 1/2 c ...
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Chili Meat Loaf Muffins 1 lb Lean ground beef 3/4 c Medium salsa 1 ts Chili powder 14 oz Red kidney beans, drained -and rinsed 1/2 c Shredded monterey jack or -cheddar c...
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Chili, Van Pelt 3 c Dried beans, half pinto, -half black 1 cn S&W salsa 6 Cloves garlic 1/3 c Chili powder 1 tb Cumin 1 1/2 lb Ground beef (chili grind, o 1/...
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Country Chili 1 lg Onion; chopped 1 cl Garlic; chopped 1 tb Margarine; reduced-calorie -melted 1 ts Salt; 1 ts Whole basil; dried 1 ts Chili powder; 1/2 ts Who...
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Crowder Peas 1 pk Frozen Crowder Peas 1/4 lb Ham or ham hock 3 1/2 c Water 1 Onion Flakes 1 Garlic Powder 1 Cajun Seasoning 1 Salt 1/4 c Cooking Oil In two qu...
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Dixie's Red Beans and Rice 2 cn Dark Red Kidney Beans 1/2 x Onion, Chopped Cajun, Creole seasoning Cayenne pepper 1/2 pk Sausage, fully cooked 1 c Rice, long cooking white ...
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