Beans and Grain Recipes

Steamed Prawns with Black Beans 3/4 lb Raw prawns 1 1/4 tb Black beans 1 Clove garlic, chopped 1 Green onion, chopped 1 tb Oil 1/2 ts Salt 1 ts Oil 1 1/2 ts Thin soy sauce 1 ts ...
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Tar Heel Barbecued Baked Beans 1 lb Dried pinto beans 3 Onions - 2 chopped, 1 thinly -sliced 2 lg Green peppers, coarsely -chopped 2 Cloves garlic, mashed 2 tb Peanut oil 3 tb ...
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Two-Meat, Two Bean Chili 5 pounds Ground round (15% lean groun -beef) 2 pounds Hot or sweet Italian sausage -removed from casings -- crumb 3 each Large onions -- chopped ...
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Vegetable Pilau Special 1/2 c Long-grain brown rice Sea salt to taste 1 ts Tumeric 2 oz Fresh green beans 1 sm Carrot 1/3 c Shelled peas 1 sm Onion 1 sm Garlic clove 1 P...
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461743 -- Baked Beans 2 cn (16 oz.) French style beans 1 tb Dehydrated onion flakes 1 c Tomato juice 2 ts Worcestershire sauce 1 ts Dry mustard Artificial sweetener to...
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Barley Soup 2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped Sm Parsnip, sliced thin 1 c Pearl Barley Sma...
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Basic Crockpot Beans Ingredients2eachonions, chopped 2-3eachgarlic cloves 1pounddried beans, soaked 4 hours or overnight 1-2eachbay leaves 1water to coverDirections:P...
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Bean and Cashew Nut Salad 1 c Dried lima beans -- soaked overnight OR... 30 oz -canned lima beans 1 c Blackeye peas -- freshly cooked or canned 2 Celery sticks -- finely c...
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Bean Burger (Ovo) 2 c Dry kidney beans 1 ts Curry 4 tb Cornstarch 4 tb Cornmeal 1 Onion, minced Garlic to taste, I used four Cloves, minced 1 tb Black pepper 2 Car...
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Beef& Brown Rice Stew 1 tablespoon vegetable oil 2 cups onion -- thinly sliced 1 teaspoon allspice 1 teaspoon chili powder 1 teaspoon pepper 8 ounces beef chuck, visib...
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Black Bean and Millet Salad Ingredients1cupmillet, uncooked 3cupwater 1 1/2cupblack beans, cooked 2lgtomatoes, chopped 1mdonion, chopped 1mdcucumber   ---DRESSING-...
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Black Bean Soup with Rum 2 c Onion, chopped 1 c Celery, chopper 6 Parsley 2 Fresh thyme 1 Bay leaf 3 tb Unsalted butter 1 lg Ham hock 2 c Dried black beans, picked ov -er...
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Black Bean Tortilla Melts 1 cn (15 Oz.) Black Beans, Rinsed & Drained 1/2 ts Chili Powder 6 (6 in.) Corn Tortillas 1/4 c Minced Cilantro 1 Lime Cut Into 6 Wedges 1/4 c...
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Cabbage Soup #2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Catalan Bean Stew 2 dried red or brown chiles, such as pasilla or New Mexican reds, or 1 tbsp Spanish or Hungarian sweet paprika 3 cups vegetable broth 2 medium on...
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Cheesy Enchilanda Casserole 1 lb extra lean ground beef 1 md Bell Pepper -- chopped 3 cloves Garlic -- minced 16 oz Black Beans -- drained 16 oz Tomato Sauce 16 oz Stewed To...
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Chicken and Sausage 3 md Carrots; 1/2" pieces 1 md Onion; chop 1/2 c Water 6 oz Can tomato paste 1/2 c Dry red wine 1 ts Garlic powder 1/2 ts Dried thyme; crush 1/8 ...
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Chicken Monterey with Black Beans Chicken: 2 Tablespoons olive or vegetable oil 1/2 teaspoon salt 1/2 teaspoon dried oregano 1/2 teaspoon coarsely ground pepper 1/4 teaspoon groun...
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Chili Con Carne with Chili Cheddar Shortcakes For the shortcake biscuits: 1 1/2 c All-purpose flour 2 ts Double-acting baking powder 1/2 ts Baking soda 1/2 ts Salt 2 tb Cold unsalted butter (...
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Chili#1 1/2 cup Chopped onion 1/4 cup Chopped green pepper 1 pound Lean ground beef 1 can (1-lb) tomato sauce 1 can (1-lb) stewed tomatos 1 can (1-lb) dr...
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Christmas Cassoulet Ingredients1 1/2poundbeef cubes 1/2pounditalian sausage 16oztomatoes, can 3tablespoononion soup mix 1/2cupdry wine (optional) 1 1/2cupsmall pasta...
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Chunky Mustard Beans with Red Peppers 2 lb Green and/or yellow beans 2 c Julienne strips of red -peppers (sweet) 1 1/2 c Onions, coarsely chopped 1 ts Tumeric 1/3 c Dry mustard 1/3 c ...
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Classic Minestrone Soup Con Pesto Alla Genovese 3 tablespoons Olive oil 2 Onions -- diced 2 Carrots -- chopped 2 Leeks -- whites only chopped 2 Stalks celery -- chopped 2 Potatoes -- diced 1 cu...
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Creamy Mushroom Soup(Atlas) 3 tb Margarine 1 c Chopped onions 2 md Potatoes, peeled & diced 2 lg Celery stalks, diced 2 Garlic cloves, minced 6 c Water 2 Vegetable bouil...
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Curried Garbanzo Beans and Potatoes 2 ts Vegetable oil 1/2 c Finely chopped onion 1 ts Curry powder 1/2 ts Ground cumin 2 1/2 c Water 1 c GrannySmith apple,peel+slice 1 cn Garbanzob...
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