Beans and Grain Recipes

Loubia Bil Luz 1 lb Green beans, fresh 4 c Water, salted 3 T Peanut oil 1 Garlic clove, mashed 1/2 t Ground cumin 1/4 t Paprika 1/4 t Ground cloves 1 T Almonds,...
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Navajo Tacos 4 x New Mexican Chile;Dried red; 1 Small Onion;chopped 2 tb Vegetable Oil 3/4 lb Beef;ground 3 c Pinto Beans;cooked 8 Indian Fry Bread Cheddar Ch...
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Navy Beat Stew 1 pound dry navy beans 4 quarts water -- divided 1 1/2 pounds Italian sausage -- cut into 1/4" 2 14 1/2 oz. chicken broth 2 cups onion -- chopped...
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Neil's Klondike Chili 5 medium Onions Diced 4 stalks Celery chopped 4 centiliters Garlic crushed 3 large Cans Tomato Sauce 3 large Cans Stewed Tomatoes 1/4'd 3 large C...
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Pears, Beans and Bacon Soup 18 oz Pears,firm ones 18 oz Green Beans 18 oz Bacon 1 1/2 qt Water 1 tb Savory,fresh 1 bn Parsley 3 lb Potatoes 1.Wash beans, cut of ends,peel th...
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Peasant's Pie None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce: 2 cups brown gravy, mushroom gravy, or othe...
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Potato & Bean Pie. 6 oz Kidney beans mixed with sm Can tomatoes, onion, Mushrooms And pinch chili powder. Top With 8 oz potato mashed with 4 ts Low Fat spread.
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Pumkincookies 4 c Flour 1 1/2 c Butter 2 c Quick Cooking Oats 2 c Brown Sugar 2 ts Baking Soda 2 ts Cinnamon 1 Egg 1 ts Salt 1 ts Vanilla 1 cn Pumkin,solid,pac...
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Queen Of Chilis (Cincinnati-Style), Kate Connally 3 Onions 1 lb Ground chuck 2 Garlic cloves, minced 1 c Barbeque sauce (I think I -used K.C. Masterpiece) 1 c Water 1 T Chili powder 1 t Black pep...
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Republica Dominicana Red Beans& Rice (Arroz -----BEANS----- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin 1 tb Raw sugar 1 tb White vinegar 2 Garlic cloves - peeled a...
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Simple Seasoned Black Beans 1 1/2 tablespoons olive oil 1 cup chopped onion 3 cloves garlic -- crushed or chopped 4 cups cooked black beans -- OR 2 1#cans, drained 1/2 cup b...
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Skillet Meat Loaf 1 1/2 pounds ground beef 1/4 cup minced onion 1/2 cup milk 1 egg, slightly beaten 1/2 cup quick-cooking oats 2 teaspoons salt 1/4 teaspoon coarse...
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Steve's Chili 2 lb Ground beef 1 md Onion, chopped 2 Garlic cloves, -minced 1/2 t Salt 60 oz Tomato sauce 8 oz Green chilies, -diced (2 standard cans) 3 Tomato...
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Stuffed Flank Steak with Marsala Mushroom Sauce 1 3/4 pounds flank steak -- one piece 5 tablespoons butter -- divided 1 cup minced onion 2 garlic cloves -- chopped 12 ounces ground pork 4 ounce...
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Tortilla Stack 5 Tortillas, flour; 8 inch Vegetable oil ----------------------------------FILLING---------------------------------- 1 tb Vegetable oil 1/2 lb Po...
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Vegetarian Sierra Stew 1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garlic -- minced 1 green bell pepper -- (Seeded A...
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Western Beans'N' Franks 1/2 lb Idaho Great Northern beans 1/2 lb Idaho Pinto beans 1/2 ts Salt 4 sl Bacon, diced 1/2 c Chopped onion 1/3 c Molasses 1/4 c Brown sugar 1 1...
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Barley Stew 1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, peeled & cut Into chunks 2 Carrots chopped ...
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Bean and Cashew Nut Salad 1 c Dried lima beans -- soaked overnight OR... 30 oz -canned lima beans 1 c Blackeye peas -- freshly cooked or canned 2 Celery sticks -- finely c...
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Bell Peppers with Brown Rice Stuffing 4 ea Green bell peppers 1 md Onion, diced 1 ea Garlic clove, minced 2 tb Oil 2 oz Brown rice 3/4 pt Tomato juice 1 ea Bay leaf 1 ea Thyme sprig 1...
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Black Bean Burgers (Curtis') : Salsa: 1 sm ripe avocado, peeled, -- : pitted and chopped 1 c good quality prepared salsa : Burgers: 2 c cooked black beans, -- : rinsed and dr...
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Cheesy Enchilanda Casserole 1 lb extra lean ground beef 1 md Bell Pepper -- chopped 3 cloves Garlic -- minced 16 oz Black Beans -- drained 16 oz Tomato Sauce 16 oz Stewed To...
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Chicken Monterey with Black Beans Chicken: 2 Tablespoons olive or vegetable oil 1/2 teaspoon salt 1/2 teaspoon dried oregano 1/2 teaspoon coarsely ground pepper 1/4 teaspoon groun...
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Chili Spiced Beef and Bean Stew Ingredients1cuponions, chopped 1poundground beef 1poundpork sausage 1cupwater 28oztomatoes, can, whole 16ozkidney beans, can 15oztomato sauce, ca...
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Tavern Brunswick Stew Ingredients1eachhen (6 lbs) 2eachonions, sliced 2cupokra, cut (optional) 4cuptomatoes, peeled, crushed 2cuplima beans 2eachpotatoes, 1/2 inch dic...
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