Beans and Grain Recipes

Barley and Bean with Fresh Mint (Vegan) 1 1/2 c Pearled barley 3 1/2 c Vegetable broth or stock 2 c Fresh cooked or canned white Kidney beans 2 tb Fresh mint chopped or 1 tbs Dry mint I...
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Bean Tortilla Casserole 4 c Water; * 1 lb Pinto Beans; Dried, * 1/2 c Onion; Finely Chopped, 1 Med 2 ea Cloves Garlic 1 x Chiles; ** 1 1/2 ts Chicken Bouillon; Instant 1...
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Bean Vegetable Medley 3 T Vegetable oil 1 x Large onion, diced 2 x Stalks celery, sliced 1 x Med. green pepper, * 2 x Med. tomatoes, diced 2 c Red kidney beans, draine...
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Chicken And Cornmeal Dumplings Ingredients9ozbeans, green, fozen, cut, thawed 2cupchicken, cubed, cooked 2cuppotatoes, diced 13 3/4ozbroth, chicken, can 12ozvegetable juice coc...
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Chicken and Sausage Cassoulet 2 cn Navy beans; 15 oz. 2 c Tomato juice 2 c Carrots, cut into 1/2" -pieces, about 4 medium 1 c Celery; chopped 1/2" pieces 1 c Onion; chopped 2 ...
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Chili Bean Soup 1 pound pink beans -- uncooked 1 teaspoon garlic salt 1 teaspoon onion salt 1/4 teaspoon thyme 1/4 teaspoon marjoram 10 fl. ounces beef broth -- ...
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Cream Of Green Bean 4 onions -- peeled & chopped 2 medium potatoes -- peeled & chopped 4 cups chicken broth 2 garlic cloves 1 package (10 oz.) frozen green b...
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Curried Bean Sandwich Spread (Mcdougall) 3/4 c Water 1 Onion, finely chopped 1 c Diced celery 1 Green pepper, diced 1/2 c Diced carrot 1 2 Garlic cloves, minced 2 1/2 ts Curry powder 1/2...
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Easy Way# 2 Of Making Couscous 2 tablespoons olive oil 1 1/2 cups couscous 1 teaspoon minced garlic 2 cups chicken broth 1/2 teaspoon cumin 2 tablespoons butter Salt and freshl...
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Favorite Chili 1/2 lb Beans, pinto or kidney * 2 lb Tomatoes 2 lb Beef chuck; coarsely ground -(browned) 2 md Onionl coarsely chopped 1 Bell pepper, green; -coa...
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Frijoles Negros (Black Beans 1/2 lb Salt pork 1 lg Onion, chopped 2 Cloves garlic, minced - or pressed 2 1/2 c Dried black beans - about 1 pound 1 ts Crumbled dry epazote lea...
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Fruity Couscous 2 tb Butter 1 c Couscous steeped in 1 1/4 c Boiling Water for 15 minutes 1/3 c Currants or raisins soaked In 2 TB rum 2 ts Sugar Salt and freshly...
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Gado Gado I (Mixed Vegetables with Peanut Sauce) 1/2 c Peanut Butter 1 Clove Garlic, minced 1 tb Brown Sugar 1 c Coconut Milk 1 tb Lemon Juice Salt to taste 1 c Sliced Cabbage 1 c Sliced Carrots...
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Grune Bohnen Mit Birner 8 oz Runner beans 8 oz Sliced pealed pears 4 oz Butter 1 oz Sugar 2 oz Vinegar Salt & pepper Clean and trim runner beans and slice thinly. Pa...
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Halloween Chili 1 1/4 Pounds ground goblin gizzards (ground beef 15% fat) 1 Medium eye of Cyclops (onion) 1 15 Oz. Can soft shelled beetles (kidney beans) 1 28 O...
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Minestrone Pasta Ingredients: 3 cups pasta shells, uncooked -- (7-1/2 ounces) 2/3 cup Italian salad dressing, low calorie 1/2 cup shredded Parmesan cheese 2 mediu...
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Layered Southwestern Pasta Salad 2 c elbow macaroni -- cooked 1/2 tsp oil 1/2 tsp cumin 1/2 tsp salt 15 ozs dark red kidney beans -- drained and washed 2 c frozen corn -- thawed ...
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Lemon Soup w/Garbanzo Beans 6 cups chicken broth 1 15-16 oz can garbanzo beans -- rinsed and drained 6 garlic cloves -- chopped 1 1/2 teaspoons ground turmeric 1/8 teaspoon ...
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Lentil, Garbanzo Bean and Tomato Salad 2 1/2 c Water 1 c Lentils 2 lg Carrots; peeled, diced 1 Bay leaf 1 cn Garbanzo beans (15-16 oz) -- rinsed, drained 1/2 Basket cherry tomatoes -- ...
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Manila Clams with Black Bean and Ginger Sauce 2 teaspoons peanut oil 2 tablespoons ginger -- finely minced 1 tablespoon garlic -- finely minced 1 jalapeno -- seeded and minced 1/4 cup minced ...
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New Yorker Pita Sandwich 3/4 lb Boneless skinless chicken -breasts, cut into 1/4" -strips 1/2 c Chopped onion 1/2 c Green bell pepper strips 1 tb Vegetable oil 1 cn HEINZ...
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Peanut Buttery Stir-Fry 1/2 c Brown rice 1/3 c Tofu 4 ts Vegetable oil 1 sm Onion 1 sm Carrot 2 oz Green beans A few leaves Chinese cabbage -OR- collards 1 1/2 c Mung be...
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Quelites (Spinach with Beans) 3 T Onion, chopped 1 T Bacon drippings 1 1/2 c Prepared pinto beans 1 T Chili seeds 1/4 t Salt 1 1/2 lb Cooked fresh spinach 1 ea Boiled egg, sli...
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Sausage Baked Beans 1/2 pound hot bulk sausage 4 slices bacon 1 large onion -- chopped 16 ounces butter beans -- drained 16 ounces pork and beans -- undrained 15 1/2...
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Tex-Mex Baked Beans Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper, green, chopped 16oznavy beans, canned, rinse...
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