Beans and Grain Recipes

Southwest White Chili 1 tb Olive oil 1 lb Chicken,boneless,chopped 1/4 c Onion, chopped 1 c Chicken broth 1 4 oz can Green chilies 1 ts Garlic powder 1 ts Cumin 1/2 ts...
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Tex-Mex Skillet Supper Corn Bread --------------------------------BEAN FILLING-------------------------------- 2 tb Canola or olive oil 2 ts Ground cumin 1 Onion, finely diced 1/2...
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Thai Fish Cakes 2 lb Redfish fillets 1 Egg lightly beaten 2 tb Chopped fresh coriander 2 ts Caster (fine) sugar 3 1/2 oz Green beans, finely sliced Oil for fryin...
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Turkey Noodle Soup STOCK 1 All bones from roast turkey 7 c Water 1 Bay leaf 1 Stalk celery, chopped 1 Onion, quartered SOUP 1/4 c Broken noodles, 1/2" pieces 1 Stal...
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Autumn Quinoa & Butter Beans 1/2 c Quinoa 2 tb Margarine 3/4 c Finely chopped onion 1 tb Minced fresh ginger 3/4 c Orange juice 2/3 c -Water 2 tb Honey 1/2 ts Salt 1/4 ts Gro...
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Cajun-Style Red Beans & Brown Rice 1 lb Dried pinto beans 2 c Chopped yellow onion 1 c Chopped green onions 1 c Chopped green bell pepper 1/2 ts Minced garlic 1/4 ts Red cayenne pe...
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Favorite Chili Macaroni 1 pound ground beef 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 2 cloves garlic -- minced 2 cups elbo...
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Gods Own Beans 12 Strips of thick sliced -peppered bacon,diced 3 Cloves of Garlic, diced 2 c Onion, diced 1/2 c Red Bell Pepper diced. 2 lg Anaheim chili, chopp...
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Lentils And Rice (Mujadarra) Ingredients5eachonions 3tablespoonolive oil 1cuplentils 3 1/2cupcold water 1cupbrown rice, long-grain 2teaspoonsaltDirections:Dice 3 of the onion...
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Macaroni and Bean Soup G. Granaroli XBRG76A 1 Carrot chopped 2 tablespoon Olive oil 2 cup Small white beans(navy) 2 Cloves garlic chopped (soaked overnite with 1 tb 1 l...
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Pasta and Kidney Bean Soup 1/2 c Chopped red onion 1 cn Whole tomatoes, undrained; 1 4 c Chicken broth 1 c Rosamarina (orzo) pasta; unc 1 tb Fresh oregano; chopped or 1/2 t...
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Pork with Red Chili Sauce 3 lb Boneless Lean Pork Butt 2 tb Vegetable Oil 2 lg Onions, chopped 2 Garlic Cloves, minced or -pressed 6 ts Chili Powder 1 ts Cumin 1 1/2 ts Or...
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Portuguese Fisherman's Stew 3 Onions, sliced 1/2 ts Garlic, minced 2 tb Margarine 16 oz White Beans, drained 2 qt
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Ranch Style Limas 10 oz Frozen lima beans 1 lg Can tomatoes 1/2 c Chopped onions 1/4 c Brown sugar 1 ts Chili powder 1 ts Salt 1/2 ts Garlic powder 1/8 ts Pepper 6...
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Sausage Bean Soup 1 pound bulk Italian sausage -- or Kielbasa -- cut into pieces 1/2 cup chopped onion 2 cloves garlic -- minced 1 teaspoon dried basil leaves 1 16...
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Sopa De Frijol Negro(Cuban Black Bean Soup) 1 cup onion -- chopped 3 cloves garlic -- finely chopped 2 tablespoons vegetable oil 1 pound dried black beans 3 cups beef broth 3 cups water 1 c...
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Sour Butter Beans 1 lg Onion, choped fine 2 Cloves Garlic, crushed 1 Green Chilli (optional) 1 lg Head Broccoli 1 md Courgette/Zucchini, sliced 1 lb Chopped Skinne...
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Southern Soft-Shell Tacos 1 cn HORMEL Chili with beans 2/3 c Uncooked instant rice 2 c Shredded Cheddar Cheese Shredded Lettuce 10 Flour tortillas, warmed(10") 1 cn CHI-CH...
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Tar Heel Barbecued Baked Beans 1 lb Dried pinto beans 3 Onions - 2 chopped, 1 thinly -sliced 2 lg Green peppers, coarsely -chopped 2 Cloves garlic, mashed 2 tb Peanut oil 3 tb ...
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Chicken with Pink and Green Peppercorns #1 Of 2 ----------------------------------CHICKEN---------------------------------- 2 ea Chickens, whole, (1 1/4 to -- 1 1/2 lb each) 1 c Cognac 1 ds Thy...
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Bean Burritos with Salsa Mexicana 10 Flour tortillas 2 1/2 c Dried pinto beans 6 c Water 2 md Onions; diced 1 pn Salt (optional) -------------------------------SALSA MEXICANA-----...
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Black Bean and Potato Soup 1 16 oz can black beans -- drained 2 potatoes -- washed and diced 1/2 pound cooked ham -- diced 6 cups beef broth 1/4 cup dried chopped onions 1 ...
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Chili and Meatballs w/Cornmeal Dumplings 1 lb Lean ground beef 3/4 c Onion -- chop fine 1/4 c Dry bread crumbs 1 Egg 5 ts Beef instant -- or 5 c Bouillon 3 ts Chili powder 3 tb Flour 3 S...
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Chili with Beans 1 pk Pinto beans 2 lb Chili meat OR 4 lb Lean beef sirloin, chopped In 1/2 inch cubes 1 lb Low-fat turkey sausage 1 c Onions, chopped 1 tb Garlic...
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Crock-Pot Minestrone Soup 1 Med Onion -- chopped 2 Med Carrots -- thinly sliced 2 Stalks Celery -- 1/2" dice>>> 1 Med Red Bell Pepper -- seed, 1/2" dice 1 Med Zuc...
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