Beans and Grain Recipes

Red Beans, Pasta, Sausage & Tomatoes 3/4 c Dry red beans 12 Ripe plum tomatoes; -=OR=- 28 oz -Can whole peeled tomatoes 1/2 lb Rigatoni -=OR=- other tubular pasta 2 lg Swiss Chard le...
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Rice Baked w/Vegetables 2 T Olive oil 2 md Onion, diced 1 T Garlic clove minced 1/2 c Broccoli floweretts 1 md Pepper green, diced 3 ea Celery stalks, diced 24 oz Tomato...
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Slow Cooker White Beans with Sage/Garlic 1 pound DRIED CANNELLI BEANS -- RINSED 2 SAGE LEAVES -- MINCED 1 tablespoon OLIVE OIL 1 GARLIC -- CRUSHED 1 teaspoon SALT IN LARGE BOWL, COMBINE ...
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Sour Butter Beans 1 lg Onion, choped fine 2 Cloves Garlic, crushed 1 Green Chilli (optional) 1 lg Head Broccoli 1 md Courgette/Zucchini, sliced 1 lb Chopped Skinne...
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Sundial Garden Potatoes 1 Bag natural potato wedges -frozen (24-oz bag) 1 cn Rosarita NoFat Refried Beans -16-oz can 1 c Rosarita Chunky Salsa 1/2 c Diced red onion 1 cn...
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Two-Meat, Two Bean Chili 5 pounds Ground round (15% lean groun -beef) 2 pounds Hot or sweet Italian sausage -removed from casings -- crumb 3 each Large onions -- chopped ...
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Vegetarian Chili Con Carne 1 1/4 c Kidney beans 1 md Onion; chopped 2 Cl Garlic; crushed 1 1/4 c Carrots; chopped fine 1 1/4 c Green beans; chopped 1/2 c Combined red and g...
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Forgotten Minestrone Ingredients1poundbeef, stew meat, lean 6cupwater 28oztomatoes, can, with liquid, cut up 1eachbeef bouillon cube 1eachonion, chopped 2tablespoonpa...
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Barley Soup 2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped Sm Parsnip, sliced thin 1 c Pearl Barley Sma...
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Bean& Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion -- diced 1 Cl...
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Clafoutis (Cherry Flan with Ice-Cream and Pralin, Jura) ------------------------------CHERRY ICE-CREAM------------------------------ 300 g Cherries 1 1/2 dl Milk; (1) 1 1/2 dl Milk; (2) 2 tb Kirsch 4 E...
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Couscous with Zucchini Ingredients3eachzucchini, small, sliced 1eachonion, sliced 3cupstock, vegetable, or chicken stock 1seasonings, curry, garlic or Mrs. Dash 2cupcou...
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Easy Way# 2 Of Making Couscous 2 tablespoons olive oil 1 1/2 cups couscous 1 teaspoon minced garlic 2 cups chicken broth 1/2 teaspoon cumin 2 tablespoons butter Salt and freshl...
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Falafel 2 2 c Chickpeas, cooked 1/2 c Parsley 1/4 c Tahini 2 Garlic cloves, minced 1/4 c Dried milk 1 Beaten egg 1/2 ts Dry mustard 1 ts Cumin 1/2 ts Chili...
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Fava Bean Burgers 1 c Multi grain oats 1/8 c Bran 1/4 c Wheat germ 1/3 c Dry potato flakes 3/4 c V-8 juice 1 Egg 1 cn Fava beans - 19 oz. drained 1 c Carrots; shre...
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Fresh Mango Chutney 2 c Diced mango (avoid fibrous -parts) 1/4 c Chinese preserved black -beans, rinsed 1/4 c Green onions, thinly sliced -on the bias 1/4 c Diced re...
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Halloween Chili 1 1/4 Pounds ground goblin gizzards (ground beef 15% fat) 1 Medium eye of Cyclops (onion) 1 15 Oz. Can soft shelled beetles (kidney beans) 1 28 O...
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Minestrone 1 2 TB olive oil 1 lg carrot -- diced 1 lg celery stalk -- thinly : sliced 1 md onion -- diced 1 sm garlic clove -- cut in half 1/4 Lb green beans ...
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New Yorker Pita Sandwich 3/4 lb Boneless skinless chicken -breasts, cut into 1/4" -strips 1/2 c Chopped onion 1/2 c Green bell pepper strips 1 tb Vegetable oil 1 cn HEINZ...
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Sausage Baked Beans 1/2 pound hot bulk sausage 4 slices bacon 1 large onion -- chopped 16 ounces butter beans -- drained 16 ounces pork and beans -- undrained 15 1/2...
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Three Bean Bake Ingredients16ozbean, great northern beans, can, undrained 16ozbeans, chili, undrained 16ozkidney beans, can, drained 1/3cupketchup 1/3cupsugar, b...
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Zucchini Chili 6 tb Olive oil 1 1/2 c Zucchini, cut into 1/2-inch --cubes (about 2 small) 1 c Onion, yellow -- coarsely --chopped 2 Garlic cloves -- crushed 1 c...
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Barbecue Time Baked Beans 1 lb Dried navy beans 2 tb Vegetable oil 2 md Onions, cut into small dice 1 cn Italian plum tomatoes, -drained and coarsely -chopped (28 oz; rese...
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Bean Tortilla Casserole 4 c Water; * 1 lb Pinto Beans; Dried, * 1/2 c Onion; Finely Chopped, 1 Med 2 ea Cloves Garlic 1 x Chiles; ** 1 1/2 ts Chicken Bouillon; Instant 1...
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Black Bean Burgers 3 cans black beans -- rinsed and drained 2/3 cup onion -- finely chopped 1/4 cup red bell pepper -- finely chopped 1 tablespoon jalapeno pepper -...
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