Beans and Grain Recipes

Red Beans with Pecans and Saffron Over Whole 1 sm Can Red Beans Pecan Halves Dry Red Wine Saffron Oregano Thyme Black Pepper Olive Oil Garlic Drain a small can of red beans. (Pintos may subs...
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Sundial Garden Potatoes 1 Bag natural potato wedges -frozen (24-oz bag) 1 cn Rosarita NoFat Refried Beans -16-oz can 1 c Rosarita Chunky Salsa 1/2 c Diced red onion 1 cn...
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Three Bean Bake Ingredients16ozbean, great northern beans, can, undrained 16ozbeans, chili, undrained 16ozkidney beans, can, drained 1/3cupketchup 1/3cupsugar, b...
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Anasazi-Tofu Enchiladas 1 c Slightly pureed Anasazi Beans * 1/2 c Cooked rice 1/2 c Tofu, excess water removed 1/4 c Chopped bell pepper 1/4 c Chopped green onion 1 c Gr...
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Baked Chickpeas 1 lb Dried chickpeas (garbanzos) -Soaked overnight in water 2 tb Dried oregano, divided 1 c Olive oil (approx) 3 md Onions, sliced 1 Fresh chili ...
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Cabbage Soup #2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Catalan Bean Stew 2 dried red or brown chiles, such as pasilla or New Mexican reds, or 1 tbsp Spanish or Hungarian sweet paprika 3 cups vegetable broth 2 medium on...
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Cherokee Succotash 2 lb Fresh or dry Lima beans* *(small ones are best) 3 c Fresh corn cut from cob 4 Wild onions or pearl onions Salt to taste Pepper to taste 2 tb...
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Curried Bean Sandwich Spread (Mcdougall) 3/4 c Water 1 Onion, finely chopped 1 c Diced celery 1 Green pepper, diced 1/2 c Diced carrot 1 2 Garlic cloves, minced 2 1/2 ts Curry powder 1/2...
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Easy Baked Tempeh 1 lb Tempeh 16 oz Tomato sauce, Mcdougall 1/4 c Onion; chopped fine 1/4 c Cider vinegar 1/4 c Soy sauce, low sodium 1/2 ts Curry powder 1/4 ts Gr...
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Fruity Couscous 2 tb Butter 1 c Couscous steeped in 1 1/4 c Boiling Water for 15 minutes 1/3 c Currants or raisins soaked In 2 TB rum 2 ts Sugar Salt and freshly...
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Green Papaya Salad (Som Tam) 4 oz Green papaya 1 Garlic clove 3 sm Red or green chilis 1 tb Roast peanuts 1 oz Long beans; chopped into - 1-inch (2.5 cm) lengths - OR - Frenc...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1/2 quarts water 1 teaspoon salt 3 teaspoons h...
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Lemon Soup w/Garbanzo Beans 6 cups chicken broth 1 15-16 oz can garbanzo beans -- rinsed and drained 6 garlic cloves -- chopped 1 1/2 teaspoons ground turmeric 1/8 teaspoon ...
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Marinated Beef Brisket Texas Style Texas Dry Rub - see recipe 1 tb Fresh lime juice 1 1/2 tb Madeira wine 3 tb Olive oil [use extra-virgin] 1 Whole beef brisket - 4 to 5 pounds Fro...
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Mediterranean Chili 2 pounds ground round 1 pound Italian sausage -- ground 2 cups shallot -- minced 2 tablespoons garlic -- minced 4 cups low sodium beef broth 1 te...
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Mouse River Chili Con Carne 1/4 c Beef suet 1 lb Ground round or chuck 1/8 c Olive oil 1/2 c Chopped onions 1 tb Oregano 1 c Hot water 1 cl Garlic 1 tb Chili powder 1 ts Pap...
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Red Bean Dip 1 1/2 c COOKED RED KIDNEY BEANS OR U 1 t BLACK PEPPER 1/2 t SALT 1/8 t TABASCO SAUCE 1 lb CHIPS OR CRACKERS Drain red beans. Mix them with spices...
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Sausage Baked Beans 1/2 pound hot bulk sausage 4 slices bacon 1 large onion -- chopped 16 ounces butter beans -- drained 16 ounces pork and beans -- undrained 15 1/2...
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Savory Pork &Amp; Vegetables 2 tb Margarine 4 Boneless pork chops, 3/4" tk 1 1/2 c Sliced mushrooms 1/2 ts Dried rosemary leaves, -crushed 1 cn Campbell's Cream of Mushroom -...
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String Beans and Zucchini Curry 1/2 lb Fresh string beans 1/2 lb Fresh zucchini 1 lg Onion 1 tb Ghee 1 ts Cumin 1 ts Coriander 1/2 ts Turmeric 1/4 ts Chili powder 1/2 ts Garlic ...
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Vegetarian Chili Con Carne 1 1/4 c Kidney beans 1 md Onion; chopped 2 Cl Garlic; crushed 1 1/4 c Carrots; chopped fine 1 1/4 c Green beans; chopped 1/2 c Combined red and g...
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White Beans with Spinach Puree 1 lb small white beans -- soaked overnight 1 box frozen chopped spinach -- thawed 4 cloves garlic -- minced 1 c soft bread crumbs 1 bay leaf drie...
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Baked Beans C/P Ingredients3poundnavy beans (6 cups) 4qtwater 1poundsalt pork, cut in 1 inch cubes 6teaspoonsalt 1cuponion, chopped 1/2cupmolasses 1 1/2cupketchu...
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Barley Soup 2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped Sm Parsnip, sliced thin 1 c Pearl Barley Sma...
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