Beans and Grain Recipes

Bean Tortilla Casserole 4 c Water; * 1 lb Pinto Beans; Dried, * 1/2 c Onion; Finely Chopped, 1 Med 2 ea Cloves Garlic 1 x Chiles; ** 1 1/2 ts Chicken Bouillon; Instant 1...
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Beans'N'Greens 1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fresh hot peppers, ...
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Beef& Brown Rice Stew 1 tablespoon vegetable oil 2 cups onion -- thinly sliced 1 teaspoon allspice 1 teaspoon chili powder 1 teaspoon pepper 8 ounces beef chuck, visib...
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Black Bean & Rice Salad 2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese (optional) -- shredded 1 tb Snip...
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Black Beans Cuban-Style 2 cn (15 oz. each) black beans 1 md Onion 1 Green bell pepper 2 Cloves garlic 1 ts Cumin powder 1/2 ts Oregano 1/2 ts Salt 1 ts Red wine vinegar ...
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Chili Casserole with Cornbread 1 lb Lean ground beef 16 oz Jar salsa 15 1/2 oz Can dark red kidney beans 14 1/2 oz Can diced peeled tomatoes 1 1/2 c Niblet frozen corn 3 t Chil...
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Chili Elizabeth Taylor ------------------------------PHILLY.INQUIRER------------------------------ 1 LARGE ONION CHOPPED 1 1/2 tb SUGAR 5 CLOVES GARLIC CRUSHED 1/2 ts D...
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Chili Krieghauser 2 pounds Beef -- ground 1/2 teaspoon Salt 1 can Soup -- condensed onion 1 tablespoon Chili powder (more to taste) 2 teaspoons Cumin 1/2 teaspoon ...
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Couscous with Zucchini Ingredients3eachzucchini, small, sliced 1eachonion, sliced 3cupstock, vegetable, or chicken stock 1seasonings, curry, garlic or Mrs. Dash 2cupcou...
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Crock-O-Magic Ingredients1leek, whole, washed, chopped 1lettuce, chopped 1cabbage, chopped 1carrots, chopped 1potato, chopped 1lima beans 1squash, yellow or gr...
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Falafel (Dakroub) 1 lb Dry ful (fava beans) 1 sm Onion 1 bn Chopped parsley 2 Cloves of garlic, crushed 1 ts Ground coriander 1/4 ts Hot red pepper (optional) 1 ts...
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Fettuccine with Hot Mexican Bean Sauce Nonstick cooking spray 1 medium onion -- chopped 1 clove garlic -- minced 14 1/2 ounces canned no-added-salt stewed tomatoes -- undrained 10 ounc...
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Finnish Summer Soup 2 Cups Water Small thin skinned potatoes* 1 Teaspoon Salt 1/8 Teaspoon White pepper 2 Tablespoons Butter or margarine Small boiling onions ** You...
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Frijoles A La Charra Ingredients4eachbacon slices 3eachjalapeno chiles, stems and seeds removed, diced 1eachonion, diced 1qtpinto beans and juice, cooked 1eachtomato,...
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Fruity Couscous 2 tb Butter 1 c Couscous steeped in 1 1/4 c Boiling Water for 15 minutes 1/3 c Currants or raisins soaked In 2 TB rum 2 ts Sugar Salt and freshly...
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Guisadong Sitao(Sauteed Long Beans) -----YIELD: 5 SERVINGS----- 3 c Chinese long beans (sitao) - cut into 2-inch pieces 1 ea Tb vegetable oil 2 ea Clove garlic -- minced 2 md Onion ...
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Italian Minestrone Soup Coca-Cola 2 1/2 lb Blade chuck roast OR Meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leaves 1 Bay leaf 2 Slices, bacon, diced 1 1/2 c ...
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Mediterranean Lasagna Rolls 8 oz Lasagna noodles, eggless; -uncooked -----------------------------------SAUCE----------------------------------- 1 lb Kidney beans, canned; r...
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Mexican Style Pizza ----Crust---- 3 1/4 c flour (I use unbleached & wheat flours) 1 pkg active dry yeast 2 tsps salt 1 c water -- warm (120-130) 2 tbsps olive oi...
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Pickled Green Beans with Savory Ingredients3poundbeans, green 12eachsavory, 3 inch sprigs, summer, fresh 1qtvinegar, white wine 1qtwater 1/4cuppickling salt 1tablespoonsugarDire...
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Pork-And-Succotash Stew 1 tb Vegetable oil 2 lb Pork butt; cut into 2" cubes 1 sm Onion; finely diced 5 c Chicken stock -OR low-sodium chicken broth 3/4 c Dried Lima bea...
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Savory Vegetable Soup (Vegan) 1 lg Can of tomatoes (whole or Chopped) 1 cn Tomato paste 1 6 oz can of V8 (I like the Spicy kind) 3 lg Potatoes, peeled and cut Into large chunk...
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Stove-Top Beans 1 1/4 c Dried pea (navy) beans* 4 c Boiling water 1/2 ts Salt 1 c Bean cooking liquid - (step 3) 2/3 c Tomato puree 1/2 c Onion, chopped 1 md Swe...
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Tex-Mex Baked Beans Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper, green, chopped 16oznavy beans, canned, rinse...
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Too Simple Cream Of Chicken Noodle Soup 2 lg Chicken Breasts [bone in & skin on} 2 lg Chicken Thighs [bone in & skin on] 1 pk Green beans {frozen] 1 pk Carrots [frozen] 1 pk Cor...
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