Beans and Grain Recipes

Basic Bean Soup -----VEGETABLE STOCK----- 1 sm Onion -- chopped 1 sm Carrot -- chopped 1 Celery stalk -- chopped 1 Bay leaf pn Pepper pn Salt pn Thyme 1 1/2 c Ve...
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Bean and Eggplant Stew 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 lg Spanish onion -- sliced 3 Garlic cloves --...
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Beau's Jalapeno Bean Dip 1 c Ham bits (include juice, -etc.; will be "gelled" from -storage in refrigerator) 7 Jalapeno peppers (fresh -or frozen) 2 cn Pinto beans (16-oz...
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Black Bean & Rice Salad 2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese (optional) -- shredded 1 tb Snip...
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Black Bean and Millet Salad Ingredients1cupmillet, uncooked 3cupwater 1 1/2cupblack beans, cooked 2lgtomatoes, chopped 1mdonion, chopped 1mdcucumber   ---DRESSING-...
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Black Bean Chili with Red Onion Salsa 4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black pepper -- to taste 2 t...
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Crock Pot Baked Beans Ingredients1poundnavy beans, dried, rinsed, soaked overnight 6cupwater 3/4cupmolasses 1/2cupcoffee, black 1/4cupbrown sugar, dark, firmly packed ...
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Favorite Chili Macaroni 1 pound ground beef 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 2 cloves garlic -- minced 2 cups elbo...
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Food For a Hobo Hike 4 cn Tuna (3 oz each) 4 cn Baked beans (6 oz each) 4 Oranges 4 Plastic 4 Bandana clots 4 Children Place 1 can tuna, 1 can beans, 1 orange, and 1 ...
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Green Beans with Water Chestnuts 12 oz Fresh green beans 1/2 c Chicken broth 1 ts Finely chopped ginger root 1 sm Clove garlic, finely chopped 1/3 c Thin sliced water chestnuts 1...
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Helen's Baked Beans In Tomato Sauce 1 lb Pea beans 1/2 lb Bacon 3/4 c Onions, diced 1 Green pepper 3/4 c Celery, diced 28 oz Tomato sauce 1 1/2 ts Dry mustard 1 tb Salt 1/4 c Light ...
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Italian Minestrone Soup Coca-Cola 2 1/2 lb Blade chuck roast OR Meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leaves 1 Bay leaf 2 Slices, bacon, diced 1 1/2 c ...
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Lemon Ginger Beef 3/4 lb Flank steak 1 tb Cornstarch 1 tb Dry sherry 2 tb Peanut oil 1 cl Garlic,minced 1 Lemon Ginger Sauce * (recipes follows) * 1 c Thin,diagona...
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My Cincinnati Five Ways Chili 1 lb Ground Beef 2 T Onion; minced 3 T Garlic; minced 2 c Tomato sauce 1/2 T Cumin;ground 1/2 T Chili powder 1 Bay leaf 1 ts Cinnamon 2 T Cocoa p...
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Pancho's Beef Stick Limas 1 lb Dried lima beans 1 md Onion, chopped 1 md Bell pepper, chopped 1/2 c Diced celery 1/3 c Cooking oil 1/2 lb Beef summer sausage -cut into 1/4...
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Pasta & Garbanzo Beans with Roasted Vegetables 5 Red or yellow bell peppers, Diced 2 Fennel bulbs, cored and Diced (reserve minced tops For garnish) 1 1/3 c Diced canned tomatoes, Drained 1 c ...
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Pierre's Chili 1 tablespoon Olive oil 1 pound Beef-lean -- ground 1 pound Pork-lean -- ground 2 cups Onion-chopped 1 cup Green pepper-chopped 1 cup Celery-chopp...
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Pork, Potato, and Green Bean Stew 2 14.5 oz cans chicken broth 1 pound boneless pork loin -- trim fat, cube 4 red potatoes -- cut in 1/2" cubes 1 onion -- chopped 2 cloves garlic ...
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Spud Chili 1 lg onion -- chopped 2 tbsp oil 4 cloves garlic -- minced 1 jalapeno -- seeded & minced 1 tbsp chili powder 1 tsp ground cumin 1 tsp ground ...
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Steak and Bean Soup -------------------MICKEY'S GOURMET CKBK------------------- 1 lb Bottom round steak, cut 1/2" -cubes 2 T Veg oil 1 c Onion, coarsely chpd 1/4 c C...
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Summer White Bean Soup 1 c Dried white beans 8 c Vegetable stock or water 1 Bay leaf 1/2 c Chopped celery or Swiss -chard stems 1 tb Unrefined vegetable oil 1 qt Washed...
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Tex-Mex Chili Meatballs with Zesty Tomato Salsa 3 tb Vegetable oil 1 sm Onion,diced,about 1/2 cup 1/2 ts Chili powder 1 lb Lean ground beef 1 lg Egg 1 cn (4 oz) mild green chilies, Drained and ...
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Vegetarian Chili #2 2 1/2 c Kidney beans, dried, soaked 3 ts Salt 1 c Tomato juice 1 c Bulghur, raw 2 tb Olive oil 2 md Onions, coarsely chopped 4 md Garlic cloves, ...
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White Chocolate-Coffee Truffles 3/4 c Whipping cream 1 tb Instant espresso or coffee -powder 14 oz White chocolate, very finely -chopped 2 tb Kahlua Dipping chocolate: 1 lb Whit...
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Zucchini Chili 6 tb Olive oil 1 1/2 c Zucchini, cut into 1/2-inch --cubes (about 2 small) 1 c Onion, yellow -- coarsely --chopped 2 Garlic cloves -- crushed 1 c...
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