Beans and Grain Recipes

Jamaican Rice and Peas --------------------------------COCONUT MILK-------------------------------- 1 sm Coconut 4 c Water -------------------------------RICE AND PEAS-...
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Layered Rice Casserole 5 c Brown rice; cooked 1 c White beans; cooked 2 c Corn kernels, frozen 2 c Tomatoes, canned; broken up 1 Onion; chopped 2 Garlic cloves; crushed...
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Mexican Pie 2 tb Water or vegetable oil 1 md Onion; diced 1 Green bell pepper; chopped 2 c Frozen corn kernals 1 sm Can green chilies, chopped 1 c Tomato sau...
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Pasta Bean Salad 1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 lb Pea pods -- blanched and chopped 1 bn Gree...
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Pasta Fagioli Ii 1 md Onion, diced 1/2 c Celery with leaves, diced 1 ea Garlic clove, minced 1 cn Red kidney beans 1 1/2 c Cooked elbow macaroni 4 T Olive oil Hea...
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Portobello Barley Risotto 4 tablespoons olive oil 1/2 pound portobello mushrooms wiped clean with a damp cloth and -- cut in 1" pieces 1 medium onion -- coarsely chopped 4...
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Prescott Beef Burgoo Ingredients2poundbeef, ground 1eachonion, chopped 1eachgarlic, clove, minced 2tablespoonchili powder 1tablespoonsalt 1/4teaspoonpepper 46oztomato...
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Salmon Casserole 4 c Cooked noodles 16 oz Can salmon, drained & flaked 4 oz Can mushroom slices, drained 10 1/4 oz Cream of celery soup, can -ned, condensed 1...
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Sinfully Good Chili -----JUDY MYERS CPFD36B----- 1 1/2 ts Salt 1 lb Ground chuck 2 Onions -- finely chopped 2 Cloves garlic -- minced 1 c Tomato sauce, 2 tb Catsup 1...
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Sinigang Na Baboy (Pork In Sour Broth) 1 1/2 lb Pork riblets or pork ribs, -country style,cut to pieces 5 c Water 4 md Tomatoes, sliced 1 md Onion, sliced 1 1/2 ts Salt 1 md Icicle rad...
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Bean Soup with Dumplings 3 cups water 1 can (15 1/2 oz) kidney beans -- rinsed and drained 1 can (15 oz) black beans -- rinsed and drained 1 can (14 1/2 oz) Mexican-style...
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Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onions cut into 1/2 inch 1 tablespoon chopped garl...
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Black Bean Chili with Rice 1 lb Lean ground beef 3 c Cooked black beans 1 c Diced green pepper 1 c Chopped onions 1 c Diced carrots 1 T Chili powder 2 Garlic cloves, minced...
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Black Bean Soup 2 c Dried black beans 1 md Onion; finely diced 3 tb Butter or oil 1 sm Carrot - peeled and finely diced 1 Celery stalk; finely diced 6 c Chicken ...
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Bulger'N Bean Hot Dish 1 pound ground beef 1 16 oz can barbecue beans 1 11/5 oz can condensed bean with bacon soup 1/8 teaspoon seasoned black pepper 1/4 teaspoon garli...
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Cajun-Style Red Beans & Brown Rice 1 lb Dried pinto beans 2 c Chopped yellow onion 1 c Chopped green onions 1 c Chopped green bell pepper 1/2 ts Minced garlic 1/4 ts Red cayenne pe...
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Chili Blanco 1 lb Boneless, skinless chicken -breasts, diced 1 tb Vegetable oil 1 1/2 c Chopped onions 2 ts Chopped garlic 1 cn (7-oz.) ORTEGA diced green -ch...
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Coffee Nips Coffee Cake 1 1/4 c Milk, whole or skim 1/3 c Unsalted butter or canola -oil 1 md Egg 1 1/2 ts Coffee extract 1 2/3 c Unbleached all purpose flour 1 1/2 c Se...
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Cold Dilly Beans 1 pound fresh green beans -- stem ends trimmed 2 cloves garlic -- peeled cayenne pepper -- to taste 3 large sprigs fresh dill 1 1/4 cups cider vi...
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Easy Low-Fat Refried Beans Ingredients1-2tablespooncorn oil 1eachonion, chopped   2-3 garlic, cloves, minced 2eachblack beans, cans, rinsed, drained 1teaspooncumi...
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Gala Hua Dal (Cooked Lentils, Peas, and Beans) E ***** This is the basic recipe for cooking lentils or beans. Many southern and southwestern regional recipes call for cooked lentils or beans t...
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Minestrone Pasta Ingredients: 3 cups pasta shells, uncooked -- (7-1/2 ounces) 2/3 cup Italian salad dressing, low calorie 1/2 cup shredded Parmesan cheese 2 mediu...
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Hearty Three-Bean Chili 1 teaspoon vegetable oil 2 cups chopped onion 3 garlic cloves -- minced 2 tablespoons chili powder 1 1/2 tablespoons ground cumin 1/2 teaspoon sa...
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Jo's Baked Garlic Soup Stephen Ceideburg 2 c Diced fresh tomatoes 15 oz Garbanzo beans, undrained 4 Or 5 summer squash, sliced 2 lg Onions, sliced 1/2 Green pepper, dic...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...
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