Beans and Grain Recipes

Black Bean Tortilla Melts 1 cn (15 Oz.) Black Beans, Rinsed & Drained 1/2 ts Chili Powder 6 (6 in.) Corn Tortillas 1/4 c Minced Cilantro 1 Lime Cut Into 6 Wedges 1/4 c...
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Borsch 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole peppercorns 2 Cloves garlic 2 tb Dried parsley 1 Carr...
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Chicken Monterey 3 Chicken breasts,medium-sized Salt 2 T Salad oil 1 Green onion,medium,chopped 3 T Flour,all-purpose 2 c Milk 1 c Water 3 T Catsup 1/2 t Rosemary...
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Chili Pork Chops 1 medium tomato -- seeded and cubed 1 16 ounces wh kernel corn 15 ounces black beans -- rinsed and drained 1 tablespoon fresh cilantro -- chopped...
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Easy Chile 2 hamburger 1 md onion 1 stewed tomatoes; cut up juice from tomatoes 2 pinto or kidney beans juice from beans chopped green chile; to -taste pinc...
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Easy Hodge Podge Soup 1 lb Hamburger 1 Chopped onion Salt and pepper 1 cn (10.75-oz) tomato soup 1 cn (16-oz) mixed vegetables 1 cn (16-oz) kidney beans 1 Box (14.75-o...
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Fast Pilaf 1 c Onions; chopped 3 cl Garlic 2 Tomatoes; chopped 1 lb Beans; canned 4 c Water 2 c Quick brown rice; quinoa, -or couscous Saute onions and garl...
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Food For a Hobo Hike 4 cn Tuna (3 oz each) 4 cn Baked beans (6 oz each) 4 Oranges 4 Plastic 4 Bandana clots 4 Children Place 1 can tuna, 1 can beans, 1 orange, and 1 ...
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Jeanne Owen's Chili Con Carne 1/3 c Olive oil 3 lb Beef round,lean,1" cubes 2 Onions,medium,finely chopped 3 Garlic cloves,med,fine chop Salt 4 c Water,boiling 1 ts Caraway se...
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Latin Black Bean Soup 1 c Black beans; dried 8 c Water 1 Onion; chopped 1 Green bell pepper; chopped 2 Cl Garlic; crushed 1 ts Oregano 1 ts Ground cumin 6 oz Tomato pa...
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Macaroni and Bean Soup G. Granaroli XBRG76A 1 Carrot chopped 2 tablespoon Olive oil 2 cup Small white beans(navy) 2 Cloves garlic chopped (soaked overnite with 1 tb 1 l...
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Martin's Turkey Chili 1 c Black beans 3 tb Olive oil 1 Turkey breast (half breast), -skinned 4 md Yellow onions, chopped 4 Cloves garlic, minced 3 Ribs celery, sliced ...
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Maya Corn and Bean Tamales 1 cup dried beans, presoaked ;Water 2 cups masa flour (not masa dough) or corn meal 1 teaspoon salt In pot cook beans in water several hours unti...
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Mexican Fiesta Tart 1/2 CORNMEAL PASTRY dough 1 Egg white, lightly beaten 2 c Shredded Monterey Jack -cheese with jalapeno Pepper (8 ounces) 2 c Shredded sharp Chedd...
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Monkfish Chili 3 lg Turkish bay leaves 1/4 ts Ground cumin 1/4 ts Dried basil, crumbled 1/4 ts Dried marjoram, crumbled 1/4 ts Dried red pepper flakes 1 lg Onio...
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Monterey Chili Con Carne 1/2 tsp olive oil 1/2 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clove garlic -- minced...
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My Hearty Soup -----------------------------------STOCK----------------------------------- 3 qt Water 3 Bay leaves Poultry seasoning as Desired Herbs as desired...
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Pasta Cannelini 2 c Uncooked pasta nuggets 2 ts Olive oil 1 c Onions, thinly sliced 1 cl Garlic, minced 28 oz Can whole tomatoes, chopped 15 oz Chick peas, cooke...
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Pasta Green Salad -----FOR THE SALAD----- 3 c Cooked and cooled rotini 2 c Shredded Swiss cheese 1 pk 10 oz frozen cut green beans .thawed and drained 1 pk 10 oz f...
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Pork and Bean Casserole 1 16 oz can pork and beans -- undrained 1 16 oz can pork and beans -- drained 3/4 cup chopped onion 1 cup shredded sharp Cheddar cheese 1 tablesp...
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Pork, Potato, and Green Bean Stew 2 14.5 oz cans chicken broth 1 pound boneless pork loin -- trim fat, cube 4 red potatoes -- cut in 1/2" cubes 1 onion -- chopped 2 cloves garlic ...
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Refried Bean Dip 1 cn Refried Beans 3 ds Tabasco Sauce 3 tb Sour Cream 1/2 ts Chili Powder 2 tb Chopped Onion Salt And Pepper To Taste Combine all ingredients and...
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Sopa De Frijol Negro(Cuban Black Bean Soup) 1 cup onion -- chopped 3 cloves garlic -- finely chopped 2 tablespoons vegetable oil 1 pound dried black beans 3 cups beef broth 3 cups water 1 c...
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Spicey Chickpea/Butterbean Pasta 1 pk Your favorite pasta 2 cn Chickpeas, drained and Rinsed 2 cn Butterbeans including Liquid 1 cn Vegetable stock (14 1/2 Oz) 3 lg Chili peppers...
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Turkey Noodle Soup STOCK 1 All bones from roast turkey 7 c Water 1 Bay leaf 1 Stalk celery, chopped 1 Onion, quartered SOUP 1/4 c Broken noodles, 1/2" pieces 1 Stal...
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