Beans and Grain Recipes

Balkan Vegetable Stew 1/4 cup oil 2 medium onions -- sliced 2 cloves garlic -- minced 1 cup vegetable broth 1 1/2 teaspoons salt 1/2 teaspoon each thyme and basil 1/4 ...
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Basic Vegetable Soup 3 c Beef broth -- *see note 2 c Water 1 c Tomato juice 2 Potatoes -- medium size 3 Carrots -- diced 1 sm Onion -- diced 2 Celery stalks -- diced ...
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Beef & Tequila Stew 2 lb Meat; * 1/4 c Tequila 1/4 c Unbleached Flour 3/4 c Tomato Juice 1/4 c Vegetable Oil 2 tb Cilantro; Fresh, Snipped 1/2 c Onion; Chopped, 1 Me...
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Blue Corn Casserole(Santa Fe) -judy garnett pjxg05a 1 t Vegetable oil 3 1/2 c Blue cornmeal 1 md Onion -- chopped 1 t Baking powder 2 c Pinto beans -- cooked; drained 2 ts Cum...
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Cabbage Soup #2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Camp Out Chili Dogs- Slow Cooker Ingredients1poundfrankfurters 1eachonion, finely chopped or 3 tb dried minced onion 2eachchili, with beans, 15 oz cans 1teaspoonchili powder 1/4p...
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Crock Pot Chili Ingredients1 1/2poundground beef 1/2cupcelery, chopped 1/2cupmushroom, chopped 3/4cuponion, chopped 1eachbay leaf 2tablespoonchili powder 1teaspo...
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Curried Bean Sandwich Spread (Mcdougall) 3/4 c Water 1 Onion, finely chopped 1 c Diced celery 1 Green pepper, diced 1/2 c Diced carrot 1 2 Garlic cloves, minced 2 1/2 ts Curry powder 1/2...
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Diet Tortillas Rancheros 3/4 cup tomatoes -- diced 1/2 cup red pepper -- diced 1/2 cup scallions -- chopped 2 tablespoons fresh coriander 1 lime 1/4 teaspoon ground cumin...
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Minestrone 1 2 TB olive oil 1 lg carrot -- diced 1 lg celery stalk -- thinly : sliced 1 md onion -- diced 1 sm garlic clove -- cut in half 1/4 Lb green beans ...
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Kahlua Mudslide Brownies 2 c All-purpose flour 1/2 t Baking powder 1/2 t Salt 2/3 c Butter 4 Squares unsweetened -chocolate, chopped (1oz ea) 3 Eggs 1 1/2 c Granulated su...
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Lima Bean Cheese Bake 3 c Lima beans, cooked, dried, -drained 1 md Onion, chopped 3 tb Catsup 3 tb Flour, whole wheat 1 1/2 c Cheddar cheese, shredded 1 1/2 c Milk Pre...
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Lima Beans 1 pound lima beans -- dried 2 pieces smoked ham hocks -- skin 2 tablespoons bacon drippings 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon bla...
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Maple Baked Beans 1 lb Dried Navy pea beans or yell 6 c Cold water 1 t Salt 1/4 lb Salt pork 1 ea Med. onion, peeled 2 t Dried mustard 1/4 c Molasses 1/3 c Brown s...
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Mexican Pizza 1 tb Enriched Corn Meal -- (Aunt Jemima or Quaker) 1/2 c Enriched Corn Meal -- (Aunt Jemima or Quaker) 1 1/2 c All-purpose flour 1 tb Baking powd...
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Pasta Cannelini 2 c Uncooked pasta nuggets 2 ts Olive oil 1 c Onions, thinly sliced 1 cl Garlic, minced 28 oz Can whole tomatoes, chopped 15 oz Chick peas, cooke...
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Pinto Bean Soup with Mint& Pine Nuts 2 c Pinto or Anasazi beans 1 tb Sunflower or light olive oil 1 t New Mexican red chile Salt 2 tb Chopped cilantro 2 tb Chives, minced -- 2 tb Pin...
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Pla Nung Horapa -Gail Shimizu BWHT68A 2 lb Whole red snapper or -white fish 1 ts Galanga; finely chopped 1/2 tb Lemon grass; * 6 Medium fresh red chilies 2 tb Re...
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Pumkincookies 4 c Flour 1 1/2 c Butter 2 c Quick Cooking Oats 2 c Brown Sugar 2 ts Baking Soda 2 ts Cinnamon 1 Egg 1 ts Salt 1 ts Vanilla 1 cn Pumkin,solid,pac...
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Turkey Potpies Baked In Mini Squashes 4 Mini Winter Squash, Such As Sweet Dumplings 4 4-6 Inches, In Diameter 1 1/2 Cups Chicken Broth 1/3 Cup Thinly Sliced Carrots 1/2 Cup Thinly Sli...
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Two-Meat, Two Bean Chili 5 pounds Ground round (15% lean groun -beef) 2 pounds Hot or sweet Italian sausage -removed from casings -- crumb 3 each Large onions -- chopped ...
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Vegetarian Chili #2 2 1/2 c Kidney beans, dried, soaked 3 ts Salt 1 c Tomato juice 1 c Bulghur, raw 2 tb Olive oil 2 md Onions, coarsely chopped 4 md Garlic cloves, ...
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Forgotten Minestrone Ingredients1poundbeef, stew meat, lean 6cupwater 28oztomatoes, can, with liquid, cut up 1eachbeef bouillon cube 1eachonion, chopped 2tablespoonpa...
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Basic Bean Burgers 1 c TVP granules 1 Scant cup boiling water 1 T Tomato paste or ketchup 1 16-oz can pinto, kidney, or Other beans, drained 1/4 c Whole wheat bread...
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Basic Black Beans 14 oz Dried black beans 2 qt Water 1/8 ts Baking soda 1/2 ts Ground oregano 2 ts Ground cumin 1 ea Green pepper, quartered 1/2 ea Onion, finely c...
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