Beans and Grain Recipes

Green Bean& Onion Casserole 3 tb Butter 3 tb Flour 1 tb Mustard,prepared yellow 1/2 t Salt 1/4 t Tabasco sauce 1 cn Green beans,undrained(16oz) Milk 1 cn Onions,small whole(...
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Hijiki Nimono 2 oz Hijiki 2 oz Carrots 1 Age (deep-fried tofu) puff 1/3 Block hard tofu 5 Green beans 2 tb Sesame oil 1 c Dashijiru (soup stock) 3 tb Shoyu (so...
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Layered Mexican Dish --------------------------------FIRST LAYER-------------------------------- 1 cn Refried beans 1 cn Bean dip 1 Minced onion ---------------------...
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Layered Rice Casserole 5 c Brown rice; cooked 1 c White beans; cooked 2 c Corn kernels, frozen 2 c Tomatoes, canned; broken up 1 Onion; chopped 2 Garlic cloves; crushed...
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Modified Chili Con Carne 1 cup pinto beans -- or kidney beans 3 cups water 1 tablespoon vegetable oil 2 cups onion -- chopped 1 green bell pepper -- seeded, chopped 1 pou...
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Noodle Nests 4 c Chow mein noodles 3 c Mini marshmallows 3 tb Butter Small jelly beans Pam spray-on cooking oil 1. Grease cookie sheet. 2. Pour noodles in bow...
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Pete's Unusual Black Bean Chili 2 c Black Beans, dried 1 ea Green Pepper, chopped 2 T Olive Oil 2 T Ground Cumin 1/3 t Ground Cinnamon 4 ea Garlic Cloves, minced 1 t Fresh Ginge...
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Pumkincookies 4 c Flour 1 1/2 c Butter 2 c Quick Cooking Oats 2 c Brown Sugar 2 ts Baking Soda 2 ts Cinnamon 1 Egg 1 ts Salt 1 ts Vanilla 1 cn Pumkin,solid,pac...
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Rice and Beans with Cheese 1 1/3 c Water 1 c Shredded Carrots 1 ts Instant chicken bouillon 1/4 ts Salt 15 oz Can Pinto / Navy Beans,drain 8 oz Plain lo-fat Yogurt 1/2 c Sh...
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Sausage Stew 1 1/2 pounds veal sausage -- or pork 3/4 pound sweet italian sausages 4 onions -- sliced 2 bell peppers -- chopped 6 garlic cloves -- chopped 1 c...
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Sweet Chicken Risotto -------------------------WALDINE VAN GEFFEN VGHC42A------------------------- 3/4 c Onion; chopped 3/4 lb Chicken breast; slice thin 1 tb Vegetabl...
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Vegetable Lasagna Roll-Ups MM: Vegetable Lasagna Roll-Ups ------------------------- FILLING------------------------- 1 c Part-skim ricotta cheese 1/4 c Part-skim mozzarella...
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White Beans, Greens & Sun-Dried Tomato Crosti -----NORMA WRENN NPXR56B----- 1 c Dried white beans -- soaked Overnight in refrigerator 1 lg Onion -- whole; chopped 8 To 12 whole garlic cloves ...
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Anasazi Beans with Juniper 2 c Dried Anasazi or pinto beans 10 Coriander seeds 8 Juniper berries 1 sm Onion 1 tb Sunflower seed or light -olive oil 1 ts Ground red chile (o...
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Beef Carbonnade Soup with Spatzle ------------------------------------SOUP------------------------------------ 3 lb Beef 1 tb Oil 5 c Beef broth 4 c Tomato juice 12 oz Beer 1 c On...
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Chili Krieghauser 2 pounds Beef -- ground 1/2 teaspoon Salt 1 can Soup -- condensed onion 1 tablespoon Chili powder (more to taste) 2 teaspoons Cumin 1/2 teaspoon ...
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Coffee Nips Coffee Cake 1 1/4 c Milk, whole or skim 1/3 c Unsalted butter or canola -oil 1 md Egg 1 1/2 ts Coffee extract 1 2/3 c Unbleached all purpose flour 1 1/2 c Se...
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Favorite Chili Macaroni 1 pound ground beef 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 2 cloves garlic -- minced 2 cups elbo...
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Gods Own Beans 12 Strips of thick sliced -peppered bacon,diced 3 Cloves of Garlic, diced 2 c Onion, diced 1/2 c Red Bell Pepper diced. 2 lg Anaheim chili, chopp...
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Jamaican Rice and Peas --------------------------------COCONUT MILK-------------------------------- 1 sm Coconut 4 c Water -------------------------------RICE AND PEAS-...
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Kasha Soup 1 (3") piece kombu 4 c Water 1 c Diced onions 1/2 c Diced carrots 1/2 c Shredded green cabbage 1/2 c Diced potatoes 1/2 c Sliced mushrooms 1 tb P...
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Martin's Turkey Chili 1 c Black beans 3 tb Olive oil 1 Turkey breast (half breast), -skinned 4 md Yellow onions, chopped 4 Cloves garlic, minced 3 Ribs celery, sliced ...
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Parsnip & Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top with 4 oz mashed parsnip Dot with 2 ts Margari...
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Pasta Bean Salad 1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 lb Pea pods -- blanched and chopped 1 bn Gree...
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Pickled Green Beans with Savory Ingredients3poundbeans, green 12eachsavory, 3 inch sprigs, summer, fresh 1qtvinegar, white wine 1qtwater 1/4cuppickling salt 1tablespoonsugarDire...
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