Beans and Grain Recipes

Bulgarian Red Pepper Stew 1/2 c Dried lentils 1/2 c Dried navy pea beans (small White beans) 2 lg Onions, chopped 6 md Red bell peppers, seeded and Chopped 2 ts Dried basi...
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Cabbage Soup #2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Cajun Skillet Beans 1 md Onion, chopped 3 Garlic cloves, minced 3 Celery stalks, chopped 2 Bell peppers, chopped 1 t Fresh thyme or 1/2 t dried 1/4 t Black pepper pn...
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Chili Con Carne with Chili Cheddar Shortcakes For the shortcake biscuits: 1 1/2 c All-purpose flour 2 ts Double-acting baking powder 1/2 ts Baking soda 1/2 ts Salt 2 tb Cold unsalted butter (...
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Chili Spiced Beef and Bean Stew Ingredients1cuponions, chopped 1poundground beef 1poundpork sausage 1cupwater 28oztomatoes, can, whole 16ozkidney beans, can 15oztomato sauce, ca...
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Chocolaty Chili 2 T Oil,vegetable 1 Onion,medium,finely chopped 2 Garlic cloves,finely chopped 1 lb Beef,coarse grind 1 cn Kidney beans(16oz ea) 1 cn Tomato pure...
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Cincinnati 5-Way Chili 2 tb Butter 2 lb Ground beef 6 Bay leaves 1 lg Onion; finely chopped 6 md Garlic cloves - finely chopped 1 ts Cinnamon 2 ts Allspice 4 ts Vinegar...
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Cowboy Pintos 8 ounces dried pinto beans 2 tablespoons olive oil 1 large onion -- diced 4 cloves garlic -- finely minced 3 carrots -- cut in 1/2" pieces 2 stal...
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Creamy Mushroom Soup(Atlas) 3 tb Margarine 1 c Chopped onions 2 md Potatoes, peeled & diced 2 lg Celery stalks, diced 2 Garlic cloves, minced 6 c Water 2 Vegetable bouil...
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Curried Vegetable Stew 1 c Garbanzo beans -- dried 4 c Water 2 c Onions -- sliced 3 Cl Garlic cloves -- crushed 2 Potatoes -- chopped 2 Carrots -- sliced 1 Cauliflower ...
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Diet Chili 1 tb Oil,vegetable 2 Onions,finely chopped 2 lb Beef,coarse grind 2 tb Red chile,hot,ground 3 tb Red chile,mild,ground 1 Garlic clove 1 ts Oregan...
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Diet Tortillas Rancheros 3/4 cup tomatoes -- diced 1/2 cup red pepper -- diced 1/2 cup scallions -- chopped 2 tablespoons fresh coriander 1 lime 1/4 teaspoon ground cumin...
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Easy Italian Sausage Vegetable Soup 1/2 pound bulk italian pork sausage 1 cup carrots -- sliced 1 large baking potatoes -- peeled, 1/2" cubes 1 clove garlic -- minced 2 cans ready-t...
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Falafel (Nyt) --------------------------FORMATTED BY S.GRABOWSKI-------------------------- 2 c Cooked chickpeas ->OR<- 1 1lb4oz can garbanzo beans -drain...
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Green Papaya Salad (Som Tam) 4 oz Green papaya 1 Garlic clove 3 sm Red or green chilis 1 tb Roast peanuts 1 oz Long beans; chopped into - 1-inch (2.5 cm) lengths - OR - Frenc...
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Misestrone Casalinga 1 C White Beans -- dried 10 C Water -- or veggie broth 1 Onion -- coarsely chopped 2 Garlic Cloves -- minced 2 Leeks -- sliced 2 Carrots -- slice...
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Herbed Beef Stew 2 lb Beef stew meat, cut into 1-inch cubes 2 tb Cooking oil 3 c Water 1 lg Onion, chopped 2 ts Pepper 1 t To two teaspoons salt 1 1/2 ts Garlic p...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1/2 quarts water 1 teaspoon salt 3 teaspoons h...
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Italian Minestrone Soup- with Coke 2 1/2 lb Blade chuck roast, or - meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leaves 1 md Bay leaf 2 sl Bacon, diced 1 1/2 c...
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Jokai Bableves(Bean Soup a La Jokai) 2 ea Pig's feet, smoked 1/2 lb Pork ribs, smoked 1 ea Celery knob -- peeled, diced 1/4 lb Beans 1 md Onions -- peeled, chopped 1 tb Lard 1 tb Par...
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Lemony Lentils 1 tbsp Vegetable oil 1 Onion -- chopped 2 cl Garlic -- finely chopped 1 tbsp ginger root -- finely chopped 1 ts chili pepper -- dried flakes 2 ts...
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Lima Bean Cheese Bake 3 c Lima beans, cooked, dried, -drained 1 md Onion, chopped 3 tb Catsup 3 tb Flour, whole wheat 1 1/2 c Cheddar cheese, shredded 1 1/2 c Milk Pre...
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Maple Baked Beans 1 lb Dried Navy pea beans or yell 6 c Cold water 1 t Salt 1/4 lb Salt pork 1 ea Med. onion, peeled 2 t Dried mustard 1/4 c Molasses 1/3 c Brown s...
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Marshmallows 1/4 c Cornstarch 1/3 c Icing sugar -(or pref,powdered - Vanilla Sugar) 1 Gelatin;unflav -1 envelope 1/3 c -Water 2/3 c Sugar; granulated 1/2 c Li...
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Meatless Chili- Terlingua Style 16 oz Tomato sauce, unsalted,can 4 c -- water 1 md Onion -- chopped 5 Garlic cloves -- minced 2 oz Chili powder 5 ds Cayenne pepper -- to taste 1...
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