Beans and Grain Recipes

Bean Cheese Pie 3/4 C unbleached flour 1/2 C cheddar cheese -- shredded 1 1/2 Tsps baking powder 1/2 Tsp salt 1/3 C skim milk -- at room temperature 1 egg white ...
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Beans, Bows, Meatball, Tomato Soup MEATBALL 1 tb Finely chopped onion -- Sauted a bit 1 Egg -- beaten 1/2 c Soft bread crumbs -- (2/3 Slice) 2 tb Grated parmesan cheese 1 tb Parsle...
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Bev's Green Bean Casserole 1 cn Shoe-peg corn 1 cn Green beans french cut 1 cn Cream of celery 1/2 c Sour cream 1/2 c Chopped onion 1/2 c Grated cheese 1 Stick of butter 1 ...
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Boeuf a La Bourguignonne Effortless But Sumptuous 5 tablespoons all-purpose flour 5 tablespoons soy sauce 1 6 oz can tomato paste 5 pounds stew beef -- cut in 2" cubes 4 large onions, -- sliced 2...
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Chili Stack 1 lb Ground beef 1 tb Chili powder 2 tb Shortening 1 ts Salt 1 Onion, chopped fine Dash of pepper 1 cl Garlic, chopped fine 1 #2 1/2 can tomatoes...
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Cowboy Pintos 8 ounces dried pinto beans 2 tablespoons olive oil 1 large onion -- diced 4 cloves garlic -- finely minced 3 carrots -- cut in 1/2" pieces 2 stal...
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Craig Lefebvre's Pawtucket Chili 40 oz Can kidney beans (or two 16 oz cans) 15 oz Can chickpeas 2 Cloves of garlic, minced 1 Medium onion, chopped 1 tb Olive oil 8 oz Tomato sauc...
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Cream Of Green Bean 4 onions -- peeled & chopped 2 medium potatoes -- peeled & chopped 4 cups chicken broth 2 garlic cloves 1 package (10 oz.) frozen green b...
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Curried Bean Sandwich Spread (Mcdougall) 3/4 c Water 1 Onion, finely chopped 1 c Diced celery 1 Green pepper, diced 1/2 c Diced carrot 1 2 Garlic cloves, minced 2 1/2 ts Curry powder 1/2...
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Falafel 2 2 c Chickpeas, cooked 1/2 c Parsley 1/4 c Tahini 2 Garlic cloves, minced 1/4 c Dried milk 1 Beaten egg 1/2 ts Dry mustard 1 ts Cumin 1/2 ts Chili...
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Favorite Chili 1/2 lb Beans, pinto or kidney * 2 lb Tomatoes 2 lb Beef chuck; coarsely ground -(browned) 2 md Onionl coarsely chopped 1 Bell pepper, green; -coa...
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Garlic and Ginger Chicken Baked In a Clay Pot 4 lb Frying chicken 2 lg Garlic cloves, minced 1 Knob fresh ginger, grated Salt and pepper, to taste 2 ts Asian sesame oil I highly recommend the...
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Ground Beef-Green Beans One Dish Meal 1 Lb. ground beef 1/2 C. onion -- chopped 1 C. celery -- chopped 1 C. sliced mushrooms or water chestnuts salt and pepper to taste 2 Cans green b...
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Lima Bean & Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion; diced 2 tb Olive oil 1/4 ts Fennel see...
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Marinated Beef Brisket Texas Style Texas Dry Rub - see recipe 1 tb Fresh lime juice 1 1/2 tb Madeira wine 3 tb Olive oil [use extra-virgin] 1 Whole beef brisket - 4 to 5 pounds Fro...
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Meatless Chili 2 tb Corn oil 3 Cloves garlic, minced 1/2 ts Ground Cumen 1 Green pepper 1 cn 16oz of Chick peas 1 pk 10oz Frozen corn, thawed 2 Pickled jalapeno...
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Mess 1 1/2 lb ground beef 1 can French style
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Mexicali Franks 2 tb Salad oil 1 lb Frankfurters, quartered -lengthwise 1 md Onion, chopped 1 lg Clove gaerlic, crushed 1 cn Whole tomatoes (1 pound) 1 cn Pinto ...
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Mexican Chili 1 lb Ground beef 15 1/2 oz Chili beans, hot and spicy 15 1/2 oz Chili beans, hot 28 oz Tomatoes; cut up 1 1/2 c Celery; chopped 1 c Onion; choppe...
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Mexican Fiesta Tart 1/2 CORNMEAL PASTRY dough 1 Egg white, lightly beaten 2 c Shredded Monterey Jack -cheese with jalapeno Pepper (8 ounces) 2 c Shredded sharp Chedd...
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Monterey Bean Bake 15 oz Van Camp's Red Kidney Beans -- (Dark or Light) 12 oz Whole kernel corn; drained 6 oz Monterey jack cheese -- shredded 8 oz Tomato sauce 4 o...
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Mouse River Chili Con Carne 1/4 c Beef suet 1 lb Ground round or chuck 1/8 c Olive oil 1/2 c Chopped onions 1 tb Oregano 1 c Hot water 1 cl Garlic 1 tb Chili powder 1 ts Pap...
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Oriental Pork Stew 2 tablespoons oil 1 pound boneless pork, cut into 1-inch cubes 1/2 cup chopped onion 1 clove garlic -- minced 2 cups water 1 teaspoon beef-flavor...
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Pasta Cannelini 2 c Uncooked pasta nuggets 2 ts Olive oil 1 c Onions, thinly sliced 1 cl Garlic, minced 28 oz Can whole tomatoes, chopped 15 oz Chick peas, cooke...
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Peppernut Pear Tart -------------------------------FOR THE PASTRY------------------------------- 8 oz Plain flour pn Sea salt 1 tb Caster sugar 5 oz Unsalted butter ...
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