Beans and Grain Recipes

Creamy Mushroom Soup(Atlas) 3 tb Margarine 1 c Chopped onions 2 md Potatoes, peeled & diced 2 lg Celery stalks, diced 2 Garlic cloves, minced 6 c Water 2 Vegetable bouil...
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Eugenia Potter's 27 Ingredient Chili Con Carn 1 pound Dry pinto beans Water to cover 1/2 cup Butter -- or margarine 2 Onions; medium -- chopped 7 ounces Can of diced green chilies 2 Cloves of...
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Favorite Chili 1/2 lb Beans, pinto or kidney * 2 lb Tomatoes 2 lb Beef chuck; coarsely ground -(browned) 2 md Onionl coarsely chopped 1 Bell pepper, green; -coa...
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Green Bean Nest with Scallop Eggs --------------------------------VINAIGRETTE-------------------------------- 3/4 c Olive oil 1/4 c Sherry vinegar Fresh tarragon Fresh savory Salt...
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Huevos Rancheros Corn Tortilla (purchase at - supermarket) 2 Eggs, cooked "sunny-side up" Refied beans Chili Verde Mozzarella, Cheddar or - Monterey Jack cheeses,...
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Jack's Easy Cincy Chili 2 pounds Ground beef 15 ounces Can tomato paste 2 Bay leaves 1 teaspoon Cinnamon 1 1/2 teaspoons Salt 1 1/2 teaspoons Vinegar 1 1/2 teaspoons Gro...
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Lentils with Garlic& Onion 4 Tbsp Vegetable Oil 1/2 Tsp Cumin Seeds 4 Cloves Garlic -- Chopped 1 Med Onion -- Chopped 1 C Lentils -- Washed And Drained 3 C Water 1 Tbsp Sal...
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Lima Bean & Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion; diced 2 tb Olive oil 1/4 ts Fennel see...
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Lima Bean& Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion -- diced 2 tb Olive oil 1/4 ts Fennel s...
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Lunch Suggestions 1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tupperware container halfway with cooked rice, and...
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Maple-Rum Baked Beans 2 C Dried Navy Beans 2 Tsp Sesame Oil -- *NOTE, dark 1 Sm Onion -- peeled 1 C Maple Syrup -- pure 1/4 C Dark Rum -- **NOTE 2 Tsp Salt 1 Tsp Dry M...
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Marinated Beef Brisket Texas Style Texas Dry Rub - see recipe 1 tb Fresh lime juice 1 1/2 tb Madeira wine 3 tb Olive oil [use extra-virgin] 1 Whole beef brisket - 4 to 5 pounds Fro...
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Mess 1 1/2 lb ground beef 1 can French style
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Mexican Chef's Salad 1 lb Chicken (boneless), -diced 1 lb Kidney beans 1/2 t Salt 1 t Chili powder 1 md Onion, chopped 3 md Tomatoes, diced 1 lb Lettuce, chopped -(ab...
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Mexican Vegetable Stew 2 onions -- peeled and sliced 1 sweet red pepper -- cut into strips 1 sweet green pepper -- cut into strips 2 cloves garlic -- minced 1 1/2 cups ...
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Pasta Cannelini 2 c Uncooked pasta nuggets 2 ts Olive oil 1 c Onions, thinly sliced 1 cl Garlic, minced 28 oz Can whole tomatoes, chopped 15 oz Chick peas, cooke...
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Pinto Beans and Squash Stew 1 lb Dried pinto beans Salt 1 sl Salt pork (1/4x2") 1/4 Onion, chopped 2 Garlic cloves, minced Pepper 4 sl Bacon, cubed 1 Jalapeno chili, seeded ...
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Polo Havidge Loobia (Rice Pilau with Carrot and Red Kidne 1/3 c Dried red kidney beans 1/2 lb Carrots, cut into 1/4-in -cubes 1/2 ts Sugar 5 tb Corn oil 4 1/4 c Water 2 c Raw rice, covered with -lightly ...
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Potato & Bean Pie. 6 oz Kidney beans mixed with sm Can tomatoes, onion, Mushrooms And pinch chili powder. Top With 8 oz potato mashed with 4 ts Low Fat spread.
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Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white & pale green parts) 1 c Medium-grain whi...
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Rainbow Blossom's Vegetable Soup 1 lg Onion, chopped 4 ea Celery ribs, chopped 2 tb Vegetable oil 1 sm Head broccoli -- cut into florets 1 sm Head cauliflower -- cut into florets...
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Santa Maria Beans 1 lb Pink, red or pinto beans 1 Bacon slice; diced 1/4 c Diced cooked ham 1 Sm. garlic clove; minced 3/4 c Tomato puree 1/4 c Canned red chile sa...
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Shrimp Tempura -----------------------------------BATTER----------------------------------- 3 c Cake flour 2 Eggs; beaten 2 c Ice water ------------------------...
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Taco Bean Salad 3 c Cooked AM Pinto Beans -- drained 2 tb Unrefined olive oil 1 sm Onion; chopped 1 Green bell pepper; chopped 1 Tomato; chopped 2 ts Chili powde...
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Tin Plate Special From Fred Goslin -------------------------A MEAL FROM CHEF FREDDY'S------------------------- 1 lb Pinto beans {dried] 6 lb Beef rump roast 1 tb Shortening 1 c Gre...
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