Beans and Grain Recipes

Picadillo 3 tb Olive oil or -vegetable oil 2 lb Ground beef, lean 1 lg Onion, finely chopped 1 Garlic clove, -finely chopped 3 md Tomatoes, peeled -and cho...
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Sinigang Na Baboy (Pork In Sour Broth) 1 1/2 lb Pork riblets or pork ribs, -country style,cut to pieces 5 c Water 4 md Tomatoes, sliced 1 md Onion, sliced 1 1/2 ts Salt 1 md Icicle rad...
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Tex-Mex Baked Beans Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper, green, chopped 16oznavy beans, canned, rinse...
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Vegetarian Sierra Stew 1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garlic -- minced 1 green bell pepper -- (Seeded A...
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Arizona Skillet Dinner 2 T Vegetable oil 1 md Onion diced 1 md Green pepper diced 2 md Garlic clove 2 T Chili powder 1/2 t Salt 1/2 t Cumin seed, ground 32 oz Tomatoes,...
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Bean Soup with Dumplings 3 cups water 1 can (15 1/2 oz) kidney beans -- rinsed and drained 1 can (15 oz) black beans -- rinsed and drained 1 can (14 1/2 oz) Mexican-style...
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Beef Congee (Or a Thick Gloppy Rice Dish) 8 oz Rump steak coarsely chopped 8 oz Long grain rice Stock or water Piece of star anise 2 Cloves garlic, mashed 1 Inch piece of ginger sliced -i...
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Borsch 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole peppercorns 2 Cloves garlic 2 tb Dried parsley 1 Carr...
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Cajun Red Beans & Rice 2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, minced 3/4 c Fresh parsley, minced 1 c Diced green...
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Filo Parcels 1 sm Onion, Chopped 1 tb Sunflower Oil 1 ts Mild Curry Powder or Paste 6 oz Mixed veg eg carrot, -courgettes, parsnip, cut -up small 4 oz Beanspr...
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Minnestrone Soup 1 lb Hamburger 1 c Chopped onion 1 t Minced garlic 1/4 ts Pepper 1 Can beef broth 2 Cans water 3 ts Beef soup base (heaping) 1 1/2 ts Italian sea...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...
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Navy Bean Borsch 1 c Dry navy beans 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 1/2 c Sour cream 8 Whole peppercorns 2 cl Garlic 2 tb Dried pa...
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Prescott Beef Burgoo Ingredients2poundbeef, ground 1eachonion, chopped 1eachgarlic, clove, minced 2tablespoonchili powder 1tablespoonsalt 1/4teaspoonpepper 46oztomato...
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Southwestern Rice & Bean Salad 2 c Cold cooked long grain rice 1 16 oz can kidney beans, Rinsed and drained 1 c Whole kernel corn (I used Thawed frozen cor cook) 1/2 c Sliced g...
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Southwestern Wraps 1 cup cooked rice 3/4 cup salsa 15 oz. can black beans, drained -- rinsed 11 oz. can Mexicorn, drained -- * see note 8 ounces deli turkey OR chic...
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Soybean Burgers 1/2 c Dry soybeans 1 Eggplant 1 Onion; diced 4 Garlic cloves; minced 1 c Oats 1 1/2 c Wheat germ 1/2 ts Salt Oil -------------------------------M...
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Strawberry Lime Tart 1 No-Roll Tart Shell -(See RECIPE) ---------------------------------LIME CURD--------------------------------- 1/3 c Strained lime juice 1/4 c Un...
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String Bean Provencal 1 tb Olive oil 4 md Onions, chopped 4 Garlic cloves, chopped 28 oz Plum tomatoes in thick puree 2 ts Leaf thyme, crumbled 2 ts Sugar 1/4 ts Salt ...
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Turkey Tortilla Stew 1/2 ts Olive oil 1 1/2 lb Ground turkey, skinless -- Cooked 1/2 c Onions 1/2 c Bell peppers -- chopped 2 Cloves garlic -- minced 2 1/2 c Water 14...
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Arizona Chuck Wagon Beans 1 Pound Dried navy or pinto beans 6 Cups Water 1/4 Pound Salt pork -- diced 1 Large Onion -- chopped 1 garlic clove -- minced 1 Large Green peppe...
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Bbq Beans (Vegan) 1 lg Onion; chopped 1 lg Pepper; chopped 1 Garlic clove; crushed 1 1/2 ts Dry mustard 1 1/2 ts Chili powder 1/2 ts Cumin 1/2 ts Turmeric; dried 1...
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Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onions cut into 1/2 inch 1 tablespoon chopped garl...
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Black Bean and Quinoa Chili --- ------VEGETARIAN TIMES -- JAN 95----------------- 1 c Quinoa -- rinsed and drained 2 c Water 1 tb Vegetable oil 1 lg Onion -- diced 1 Green b...
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Black Bean Gazpacho#1 2 c Black beans 2 qt -- water 2 c Onion -- chopped 1/2 c Celery -- chopped 1/2 c Carrots -- chopped 1 t Salt -----GARNISHES----- Cucumber -- chop...
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