Beans and Grain Recipes

Three Bean Turkey Burger Bake 1 lb Ground turkey 1 c Chopped onions 1 pk Frozen baby lima beans (9oz) 1 cn Baked beans (16 ounces) - undrained 1 cn Red kidney beans (15.5 oz) ...
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Two-Meat, Two Bean Chili 5 pounds Ground round (15% lean groun -beef) 2 pounds Hot or sweet Italian sausage -removed from casings -- crumb 3 each Large onions -- chopped ...
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Vegetarian Chili In Sweet Potato Boats 6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 t...
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Bean Burgers (Koss) 1 cn Kidney beans 2 c Brown rice -- cooked 2 tb Ketchup 1/2 ts Garlic powder 1 ts Oregano 1/8 ts Thyme 1/4 ts Sage x Salt and pepper - to taste 1...
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Chili Rice Salad 1 pk Uncle Ben's Fast Cooking -Spanish Rice 2 c Light red Kidney Beans, well -drained 2 c Green pepper, chopped 1 c Onion, finely shopped 1 c Sal...
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Chili(Crockpot) Ingredients3eachone pound cans kidney beans, drained 2eachone pound cans tomatoes, cut up 2poundground beef, browned, drained 2eachonions, coarse...
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Easy Hodge Podge Soup 1 lb Hamburger 1 Chopped onion Salt and pepper 1 cn (10.75-oz) tomato soup 1 cn (16-oz) mixed vegetables 1 cn (16-oz) kidney beans 1 Box (14.75-o...
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Falafel (Nyt) --------------------------FORMATTED BY S.GRABOWSKI-------------------------- 2 c Cooked chickpeas ->OR<- 1 1lb4oz can garbanzo beans -drain...
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Fat Free Buritos 1/4 c Ff cream cheese 1/2 c Ff mexican cheddar cheese ( I used kraft) 1 cn Ff refried beans 1 Chopped tomatoe 1/2 c Shredded lettuce 1/2 c Picant...
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Favorite Chili 1/2 lb Beans, pinto or kidney * 2 lb Tomatoes 2 lb Beef chuck; coarsely ground -(browned) 2 md Onionl coarsely chopped 1 Bell pepper, green; -coa...
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Feijoada 3 c Dried black beans Water 1 lb Carne seca (sun-cured salted -beef) 2 lb Raw smoked tongue 1/2 lb Linguica defumada -(Portuguese sausage) 1/2 lb...
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Gado Gado I (Mixed Vegetables with Peanut Sauce) 1/2 c Peanut Butter 1 Clove Garlic, minced 1 tb Brown Sugar 1 c Coconut Milk 1 tb Lemon Juice Salt to taste 1 c Sliced Cabbage 1 c Sliced Carrots...
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Gobhi Mung 1 c Yellow split mung beans 2/3 c Finely chopepd onions 1 tb Grated ginger 2 ts Minced garlic 1/3 ts Turmeric 3 md Potatoes, peeled, quartered 1/...
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Hummis Bi Tahini 1/2 c Sesame Seed Paste -- (tahini) 1/3 c Water 1/4 c Olive Oil 6 tb Lemon Juice 4 Cloves Garlic -- peeled 2 cn Garbanzo Beans -- well Drained 1/...
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Hunan Hot & Sour Chicken -Chicken - 2 ts Each cornstarch and dry -sherry 1/4 ts Each salt and pepper 1 lb Chicken breasts, skinned, -boned, and cut in bite-siz -pieces 3 ...
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Lazy Enchiladas 1 md Onion chopped 1/2 md Red/green pepper chopped 2 Cloves garlic minced 9 10 med mushrooms sliced -thinly 1 15oz can stewed tomatoes, -with jui...
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Mexican Style Pizza ----Crust---- 3 1/4 c flour (I use unbleached & wheat flours) 1 pkg active dry yeast 2 tsps salt 1 c water -- warm (120-130) 2 tbsps olive oi...
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Pasta Fazool 1 1/2 c Kidney beans 6 c ; water 2 tb Oil 1 c Onions; chopped 1/2 c Celery; diced 3/4 c Carrots; chopped 1 c Canned crushed tomatoes Salt; pepper...
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Pigeon Forge Pintos 2 lb Pinto beans 2 qt Water 1/2 lb Salt pork 2 ts Salt 1 c Molasses 1 t Dry mustard 2 tb Brown sugar Wash beans,discarding imperfect ones. Cover ...
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This...Is Chili 2 tablespoons shortening -- lard or 5 cups onion -- minced 2 tablespoons garlic -- minced 2 pounds ground round 2 pounds lean ground pork 70 ounc...
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Chili Con Carne (P/C) -MARY WILSON BWVB02B 1 1/2 lb Ground beef 1 c Onion; diced 1/2 c Green pepper; diced 1/4 c Fat or drippings 2 c Canned kidney beans 1 c Celery; d...
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Chili, Chuck Morford 2 lb Ground Beef 1 15oz Can Kidney Beans 1 15oz can Black Turtle Beans 1 8oz can tomato sauce 1 lg Yellow Onion, Chopped 5 Cloves garlic 12 lg Ja...
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Couscous Salad 2 c Cooked couscous 6 Green onions, chopped 2 md Tomatoes, seeded and cut -into small pieces 1 c Cucumber, chopped 2 c Cooked garbanzo beans 1 c ...
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Fast and Easy Chili 1 lg Onion, chopped medium 2 tb Water 2 Hot peppers (or more to --taste), chopped fine 3 Garlic cloves, chopped fine 1 cn Pinto or Kidney Beans (...
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Ham and Black Bean Salad 3 c Cooked rice - cooled to room temperature 2 c Canned black beans -- rinsed and drained 1 md Red onion; chopped 1 c Cubed jicama -- (cut into 1...
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