Beans and Grain Recipes

Monterey Chili Con Carne 1/2 tsp olive oil 1/2 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clove garlic -- minced...
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Northern Beef 1 lb Beef (flank, rump, -sirloin), sliced 1/2 by 2 -by 3 inch strips 2 c Chinese chard (bok choy), -cut in 1 1/2 inch squares 1 sm Onion, halved ...
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Poached Haddock 1 cup water 1/2 cup onion -- sliced thin 2 cups 2% low-fat milk 1/4 teaspoon sea salt Pepper 4 ounces Haddock fillet 4 ounces Haddock fillet 4 ou...
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Rainbow Stuffed Peppers 4 sm (to med.) Bell peppers; (1 -color each: red, green, -yellow and orange) 1/2 lb Ground turkey 1/3 c Diced red onions 1 cn (16-oz.) ROSARITA n...
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Red Bean and Apple Salad (Fasoli Ke Milo Salata) 2 c Red kidney beans; cooked 1 Onion; finely sliced 2 Apples; cored and chopped 1 tb Chopped parsley or 1 tb Chopped cilantro 1 ts Salt 1 pn Fres...
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Red Lentils w/Fragrant Spiced Butter Tadka 1 cup red lentils 4 ounces ghee 1 tablespoon cumin seed 8 ounces onion -- finely chopped 2 cloves garlic -- finely sliced 2 medium bay leaves 114...
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Refried Beans - Frijoles Refritos 2 c Cooked Beans 3 tb Lard Or Bacon Drippings 1/2 c Grated Longhorn Cheese Heat lard or bacon drippings in frying pan or saucepan. Add beans, mas...
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Sausage Baked Beans 1/2 pound hot bulk sausage 4 slices bacon 1 large onion -- chopped 16 ounces butter beans -- drained 16 ounces pork and beans -- undrained 15 1/2...
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Simple Seasoned Black Beans 1 1/2 tablespoons olive oil 1 cup chopped onion 3 cloves garlic -- crushed or chopped 4 cups cooked black beans -- OR 2 1#cans, drained 1/2 cup b...
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String Bean Provencal 1 tb Olive oil 4 md Onions, chopped 4 Garlic cloves, chopped 28 oz Plum tomatoes in thick puree 2 ts Leaf thyme, crumbled 2 ts Sugar 1/4 ts Salt ...
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Tempeh Stuffed Peppers 1 tb Olive or toasted sesame oil 2 c Onion 2 Cloves minced garlic 2 c Fresh tomatoes, chopped 1 sm Tomato, pureed to yield 1/2 -cup 1/2 c Sauerkr...
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Austin Chili 4 lb Grd round 28 oz Stewed tomatoes 2 Large onions 4 Garlic cloves 1/2 c Flour 2 cn Ranch beans 1/2 c Chili powder 12 oz Beer 2 tb Oregano 2 tb ...
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Bean Moussaka Ingredients2cupcooked legumes4eachtomatoes, chopped4eachgarlic cloves, chopped1eachonion, chopped1salt, to taste2teaspoonblack pepper2teaspoonsag...
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Brisket and Beans/Cp Or Pressure Cooker 3 pounds Brisket 1 1/2 pounds Green beans 6 Potato -- peel/quarter 1/4 teaspoon Marjoram -- crumbled Salt & pepper -- to taste 1- Wipe meat a...
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Bud's Sunday (2-21) Chilli 1 lb Beef (tip steak) cubed 1 lb Ground beef 2 Med. Onions, coarse chopped 2 Sm. Green Peppers, chopped -med. 1/2 c Burgundy wine 6 tb Chili powd...
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Chili Con Carne (P/C) -MARY WILSON BWVB02B 1 1/2 lb Ground beef 1 c Onion; diced 1/2 c Green pepper; diced 1/4 c Fat or drippings 2 c Canned kidney beans 1 c Celery; d...
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Cincinnati Skyline Chili 2 lb Ground beef 1 cn Tomato sauce (15 oz) 2 Bay leaves 1 ts Ground cinnamon 1 1/2 ts Salt 1 1/2 ts Vinegar 1 1/2 ts Ground allspice 3 c Water 1/...
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Fat Free Buritos 1/4 c Ff cream cheese 1/2 c Ff mexican cheddar cheese ( I used kraft) 1 cn Ff refried beans 1 Chopped tomatoe 1/2 c Shredded lettuce 1/2 c Picant...
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Mixed Tostadas 1 1/2 c Refried Beans; * 1 1/2 c Casera Sauce; ** 1 x Vegetable Oil 6 ea Corn Tortillas; *** 2 c Chicken; Cooked, Cut Up 3/4 c Montery Jack Chees...
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Nacho Grande Corn Bread Squares 2 tb Ornmeal 1 1/2 oz Cornbread twists** 15 1/2 oz Pinto beans* 3 tb Chili powder 2 1/2 oz Jar Sliced Mushrooms; draine 1/2 c Alapeno peppers; sl...
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Orzo with Feta, Green Beans, and Tomatoes 10 ounces haricots verts -- or green beans 1 cup orzo -- rice-shaped pasta 1 medium onion 2 garlic cloves 3 medium vine-ripened tomatoes 2 tables...
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Pasta Green Salad -----FOR THE SALAD----- 3 c Cooked and cooled rotini 2 c Shredded Swiss cheese 1 pk 10 oz frozen cut green beans .thawed and drained 1 pk 10 oz f...
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Prescott Beef Burgoo Ingredients2poundbeef, ground 1eachonion, chopped 1eachgarlic, clove, minced 2tablespoonchili powder 1tablespoonsalt 1/4teaspoonpepper 46oztomato...
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Spud Chili 1 lg onion -- chopped 2 tbsp oil 4 cloves garlic -- minced 1 jalapeno -- seeded & minced 1 tbsp chili powder 1 tsp ground cumin 1 tsp ground ...
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Two Bean Tofu Chili 1 1/2 c Black turtle beans 19 oz Tofu 1 sm Can tomato paste, 5 1/2 oz 2 tb Soy sauce 2 tb Dijon mustard 3 ea Garlic cloves, chopped 2 ts Oregano ...
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