Beans and Grain Recipes

Burgundy Meat Loaf Ingredients2poundbeef, ground, or mixture of beef/pork/veal 1eachonion, chopped 2eacheggs 1cupbread, crumbs, soft 1/2cupparsley, fresh, chopped 1...
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Cheesy Enchilanda Casserole 1 lb extra lean ground beef 1 md Bell Pepper -- chopped 3 cloves Garlic -- minced 16 oz Black Beans -- drained 16 oz Tomato Sauce 16 oz Stewed To...
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Chick Pea & Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2 1/2 ml Sunflower Oil 125 g Mushrooms 12 1/2 ...
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Chili, Chuck Morford 2 lb Ground Beef 1 15oz Can Kidney Beans 1 15oz can Black Turtle Beans 1 8oz can tomato sauce 1 lg Yellow Onion, Chopped 5 Cloves garlic 12 lg Ja...
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Chocolaty Chili 2 T Oil,vegetable 1 Onion,medium,finely chopped 2 Garlic cloves,finely chopped 1 lb Beef,coarse grind 1 cn Kidney beans(16oz ea) 1 cn Tomato pure...
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Cincinnati Chili 1 Quart Water 2 Medium Onions -- grated fine 2 8 oz. can tomato sauce 5 Whole Allspice 1/2 Teaspoon Red pepper 1 Teaspoon Cumin seed -- ground 4 ...
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Craig Lefebvre's Pawtucket Chili 40 oz Can kidney beans (or two 16 oz cans) 15 oz Can chickpeas 2 Cloves of garlic, minced 1 Medium onion, chopped 1 tb Olive oil 8 oz Tomato sauc...
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Diet Chili 1 tb Oil,vegetable 2 Onions,finely chopped 2 lb Beef,coarse grind 2 tb Red chile,hot,ground 3 tb Red chile,mild,ground 1 Garlic clove 1 ts Oregan...
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Diet Tortillas Rancheros 3/4 cup tomatoes -- diced 1/2 cup red pepper -- diced 1/2 cup scallions -- chopped 2 tablespoons fresh coriander 1 lime 1/4 teaspoon ground cumin...
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Falafel (Nyt) --------------------------FORMATTED BY S.GRABOWSKI-------------------------- 2 c Cooked chickpeas ->OR<- 1 1lb4oz can garbanzo beans -drain...
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French Country Soup 2 lb Beef shanks 2 cn Tomato sauce (small) 2 ts Sugar 1/4 ts Pepper 1 Med. onion, choppped 1 Wedge cabbage, 1"thick,chop 1 lb Cut green beans 2 q...
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Greek Vegetable Stew 2 md Zucchini, sliced 1 md Eggplant, sliced & peeled 2 md Onions, sliced 1/2 lb Small okra, stemmed 1 c Green beans, halved 1 lg Potato, thin...
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Harvest Medley 1 c Diced eggplant 1 cn (14-1/4 oz) tomato pieces With juice 1 cn (15-1/2 oz) garbanzo beans With juice 1/2 c Uncooked short-grain rice 2 tb Drie...
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Italian Minestrone Soup- with Coke 2 1/2 lb Blade chuck roast, or - meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leaves 1 md Bay leaf 2 sl Bacon, diced 1 1/2 c...
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Kevin's Veggie Chili 1 c Soybeans 1 c Wheat berries 6 c Water 1 Or 2 medium onions; chopped 2 tb Olive oil 1 Red pepper; diced 1 Jalapeno; diced 2 ts Chili powder 1 t...
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Kickin' Skillet Chili 3/4 pound ground beef 1 onion -- chopped 1 package pre-mixed chili seasonings Pickled jalapenos -- to taste 3 cans stewed tomatoes, Mexican flavo...
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Maple Baked Beans 1 lb Dried Navy pea beans or yell 6 c Cold water 1 t Salt 1/4 lb Salt pork 1 ea Med. onion, peeled 2 t Dried mustard 1/4 c Molasses 1/3 c Brown s...
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Maple-Rum Baked Beans 2 C Dried Navy Beans 2 Tsp Sesame Oil -- *NOTE, dark 1 Sm Onion -- peeled 1 C Maple Syrup -- pure 1/4 C Dark Rum -- **NOTE 2 Tsp Salt 1 Tsp Dry M...
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Meatball Chili Stew 1 Cup Picante Sauce 1 Pound Ground Beef 1/2 Cup Tortilla Chips -- Crushed 1 Egg -- Beaten 1/4 Teaspoon Garlic Powder 1 Teaspoon Oil 2 Teaspoons C...
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Mexicali Franks 2 tb Salad oil 1 lb Frankfurters, quartered -lengthwise 1 md Onion, chopped 1 lg Clove gaerlic, crushed 1 cn Whole tomatoes (1 pound) 1 cn Pinto ...
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Mexican Pie 2 tb Water or vegetable oil 1 md Onion; diced 1 Green bell pepper; chopped 2 c Frozen corn kernals 1 sm Can green chilies, chopped 1 c Tomato sau...
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Mexican Pizza 1 tb Enriched Corn Meal -- (Aunt Jemima or Quaker) 1/2 c Enriched Corn Meal -- (Aunt Jemima or Quaker) 1 1/2 c All-purpose flour 1 tb Baking powd...
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Mexican-Style Bow Ties 8 oz Bow Ties or Elbow Macaroni -or other med. pasta shape, - (uncooked) 8 oz Lean ground beef 16 oz Canned kidney beans -or pinto beans, drained...
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Mocha Cream (Marguerite Patten) 10 fl Milk 4 oz Plain chocolate 2 ts Instant coffee powder 3 Eggs - size 2 2 Egg yolks from size 2 eggs 2 dr Vanilla essence 10 fl Single cream 1...
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Mock Chopped Liver 1 c Dried Lentils; - cooked until soft, drain. 1 lb Green beans - boiled or steamed until - cooked, but not mushy 1/4 c Peanuts (or more) 1/2 c C...
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