Beans and Grain Recipes

Aunt Eloise's Borscht 4 Medium potatoes -- cubed 4 Tbsp. margarine 1 Medium onion -- shredded 1 Tin tomatoes -- small, chopped 2 Large beets (or 3 small) 1/2 Small cab...
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Mayan Chili 1 1/2 pounds beef -- coarsely ground 1 medium green bell pepper -- diced 4 ounces green chiles -- drained & diced 1 1/2 tablespoons chili pow...
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Black Bean Soup(Aztec Or Yucateca Style) 1 lb Black beans 10 c -- Water 4 ts Salt -- divided 1 Bell pepper, green -- cored -& halved 2/3 c Oil 1 lg Onion, yellow -- peeled & -sli...
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Neiman Marcus Chili Blanco 1 lb Dried great northen beans 2 lb Chicken breast 1 tb Olive oil 2 Medium onions, chopped 4 Garlic cloves, chopped 2 cn Mild green chilies 4 oz ...
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Fran's Bbq\Potato\Cheese Meatloaf 2 lb Ground beef 4 sl Bread; crumbled 2 c Baked beans 2 Eggs; or substitute 1 c BBQ sauce 1/4 c Mustard 1/4 c Ketchup 2 c Potatoes; mashed 1 c Ch...
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15 Bean & Winter Squash Not Chili 1 c 15 bean mixture, soaked -overnight and drained 7 c Water 1 tb Canola oil 1 lg Red onion, diced 1 lg Green or red bell pepper -seeded and dice...
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Pasta w/Red Peppers, Greens, Beans, Garlic & Lemon Zest 1/2 c White beans -- soaked in water overnight 1 Bay leaf 4 Garlic cloves; peeled 1/3 c Vegetable stock 2 Red bell peppers -- cut into 1/2-inch s...
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Vegetarian Barley-Vegetable Soup 2 x Med Onions, peeled & diced 2 x Lg Carrots, scraped & diced 2 x Stalks Celery, chopped 3 T Butter or margarine 1 cn Tomatoes, chopped-...
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South African Vegetable Biryani Ingredients3eachonions, sliced 4tablespoonghee 6eachchili peppers, crushed into a paste OR 2 ts cayenne 1eachginger, 2 inch piece 10eachgarlic cl...
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Sausage Bean Chowder 1/2 lb Pork sausage 1 cn Kidney beans (16 oz.) 1 1/2 c Canned tomatoes 2 c Water 1 md Onion, chopped 1 Bay leaf 3/4 ts Salt 1/4 ts Garlic salt 1/...
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Illiria Bean Soup 1 lb Great northern beans 6 c Vegetable Broth (home made) 6 c Water 2 1/2 c Carrots sliced 1 1/2 c Onion chopped 1 1/2 c Celery diced 16 oz Tomat...
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Macaroni& Red Bean Soup 1 c Red kidney beans, soaked 1 ea Onion, coarsely chopped 1 md Carrot, diced 2 ea Celery stalks, chopped 3 ea Garlic cloves, chopped 1 tb Parsley...
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Suckatash 2 c Lima beans 2 c Corn 3 tb Margarine 1/2 c Cream or skim milk 1 t Sugar 1 t Savory 1/2 t Pepper cook lima beans 15 - 18 min. drain and cool, ad...
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Chili Rico 1 Medium onion, chopped 2 Cloves garlic, minced 2 tb Vegetable oil 1 cn Whole tomatoes (28 oz can) - undrained - coarsely chopped 2 cn Kidney bea...
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Thai-Like Green Curry 3/4 lb Dried garbanzo beans (chickpeas) or about 3 cans 4 lg Green chilis (Anneheim) 1 md Onion, chopped 1 T Chopped garlic 1/2 c Fresh cilantro ...
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Linguini Spring Vegetables & Herb Sauce - Scully On Spring 1 lb Linguini 4 qt Water to cook pasta 1 tb Salt and 1 tablespoon oil - for water 10 Cremini mushrooms; clean and - sliced thin 8 Asparagus; blan...
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Caracoles Con Frijoles Colorados 4 tb Oil, olive 2 tb Butter, unsalted 1/3 c Shallot, finely chopped 2 ea Garlic, cloves, chopped 2 sm Chilies, fresh, split -- lengthwise, seeded...
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Sweet and Sour Bean Stew 3 oz Navy beans -- cooked 3 oz Basmati rice -- cooked 1 1/2 oz Butternut squash -- cubed 1 1/2 oz Onion -- chopped 1 1/2 oz Raisins 1 tb Safflowe...
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West African Chicken & Groundnut Stew 2 Whole boneless, -skinless chicken breasts -cut into 1/2" pieces 1 T Peanut oil 1 md Onion, chopped 1 Garlic clove, minced 28 oz Can whole tomat...
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Gujrati Dal 1 c Mixed dal* 3 md Tomatoes, cut into wedges 1 sm Eggplant, sliced into sticks -- like french fries 1 md Zucchini, same as above 1/2 ts Turmeric...
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Pasta Fagioli 1 lb Great Northern Beans (picked -over) 1/3 lb Pinto Beans (also picked -over) 5 qt Water 1 sm Can tomato paste 1 1/2 tb Salt 1 ts Basil (a litt...
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Kasha Soup 1 (3") piece kombu 4 c Water 1 c Diced onions 1/2 c Diced carrots 1/2 c Shredded green cabbage 1/2 c Diced potatoes 1/2 c Sliced mushrooms 1 tb P...
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Crockpot Black Beans & Rice Ingredients1 1/2pounddried black turtle beans 1eachbell pepper, diced 1eachhot pepper (optional) 2teaspoontabasco (optional) 4eachonions, diced 6...
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Frijoles Con Queso Casserole 4 C Pinto Beans -- heated 4 Oz Nonfat Cream Cheese 1 C Nonfat Yogurt 1/2 C Monterey Jack Cheese -- grated & packed 1 Tbsp Water 1 1/2 C Onion...
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Mix and Match Casserole CHOOSE ONE SAUCE MAKER: 1 can cream of mushroom soup -- (10 3/4-ounce) undiluted 1 can cream of celery soup -- (10 3/4-ounce) undiluted 1 can cre...
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