Beans and Grain Recipes

Grand Prize Winner Black Bean Tamale Pie (Gre 1/2 c Onions, diced 1/3 c Green peppers, diced 8 oz Ground turkey 8 oz Canned black beans, drained 8 oz Tomato sauce 1 pk Taco seasoning mix 1 c ...
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Green Beans and Squash 1 lb Green beans,trimmed 1 Butternut squash 4 tb Butter,unsalted 1 Garlic clove,chopped 1/4 c Currant jelly 1/4 c Basil leaves,chopped 1/4 c Pars...
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Minestrone 1 2 TB olive oil 1 lg carrot -- diced 1 lg celery stalk -- thinly : sliced 1 md onion -- diced 1 sm garlic clove -- cut in half 1/4 Lb green beans ...
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Herbed Beef Stew 2 lb Beef stew meat, cut into 1-inch cubes 2 tb Cooking oil 3 c Water 1 lg Onion, chopped 2 ts Pepper 1 t To two teaspoons salt 1 1/2 ts Garlic p...
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Hoosier Bean Soup 1 lb Navy beans 6 c Water 1 ts Salt 1/2 lb Ham hock 1 ts Butter 1/2 c Onion, diced 1/4 c Celery, diced Salt and pepper to taste Measure beans and...
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Hot Chedder Bean Dip 1/2 c Mayonnaise 16 oz Pinto beans drained, mashed 1 c Shredded chedder cheese 4 oz Chopped green chilies 1/4 t Hot pepper sauce Stir all ingredi...
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Latin Black Bean Soup 1 c Black beans; dried 8 c Water 1 Onion; chopped 1 Green bell pepper; chopped 2 Cl Garlic; crushed 1 ts Oregano 1 ts Ground cumin 6 oz Tomato pa...
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Leeky Crockpot Ingredients2eachleek bunches, washed, cut 4eachred or white potatoes 2eachcream of mushroom soup, cans 1water 1eachmushrooms, packages, chopped 1...
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Lemony Lentils 1 tbsp Vegetable oil 1 Onion -- chopped 2 cl Garlic -- finely chopped 1 tbsp ginger root -- finely chopped 1 ts chili pepper -- dried flakes 2 ts...
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Pete& Shannon's Damn Good Chili 2 pounds lean ground beef 1 pound hot breakfast sausage -- without skin 1 teaspoon salt 1/2 teaspoon fresh-ground black pepper 3 medium onions --...
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Rainbow Blossom's Vegetable Soup 1 lg Onion, chopped 4 ea Celery ribs, chopped 2 tb Vegetable oil 1 sm Head broccoli -- cut into florets 1 sm Head cauliflower -- cut into florets...
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Sausage Baked Beans 1/2 pound hot bulk sausage 4 slices bacon 1 large onion -- chopped 16 ounces butter beans -- drained 16 ounces pork and beans -- undrained 15 1/2...
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Serendipity's Southern Chili 4 tb Butter 1 Onion,large,coarsely chopped 4 lb Beef,lean,hamburger grind 8 tb Red chile,hot,ground 4 tb Red chile,mild,ground 3 tb Cumin,ground ...
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Shepard'S Pie (Low-Fat) Ingredients5mdpotatoes1eachonion, chopped.2cuplentils1/2cuptextured vegetable protein2cupfrozen vegetables,( peas, corn, carrots, etc)1cupnutriti...
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Six-Vegetable Curry 1 lg All Purpose Potato; Peeled -And Cut Into 3/4-Inch Cubes 1 lg Sweet Potato; Peeled And Cut -Into 3/4-Inch Cubes 2 md Turnips; Peeled And Cut ...
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Stir Fry Lentils and Beans 1/4 c Sesame oil 1/2 c Diced onion 1/2 c Diced celery 1 c Sliced mushrooms 2 c Cooked AM Red Lentils 1 c Cooked AM Adzuki beans 1/2 c Fresh mung ...
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Stuffed Artichokes In Olive Oil 6 lg Artichokes Water 4 ea Lemons 2 tb Flour 1 lb Fresh green fava beans 1 1/4 c Olive oil 3 ea Finely chopped onions Salt 1/2 c Rice 2 ts Sugar ...
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Sunshine Bean Casserole Ingredients2cupred beans, canned, drained 2cuplima beans, canned, drained 2cupgarbanzo beans, canned, drained 1poundbeef, ground 1eachonion, chop...
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Turkey, Bean, & Rice Skillet 1/2 tsp olive oil 1 lb turkey light meat, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/2 c celery -- sliced 14 1/2 ...
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Anasazi-Tofu Enchiladas 1 c Slightly pureed Anasazi Beans * 1/2 c Cooked rice 1/2 c Tofu, excess water removed 1/4 c Chopped bell pepper 1/4 c Chopped green onion 1 c Gr...
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Bean & Rice Burritos (Rfvc) None Filling: 1 28 ounce can water-packed pinto beans, drained and rinsed, 1-2 cups cooked brown rice, dash each: chili powder, garlic powder, cu...
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Bean Curd with Broccoli 1 1/2 ts Cornstarch 3/4 c Stock 1 tb Dry sherry 2 tb Soy sauce 1 tb Sesame oil 1 ea Scallion 4 tb Vegetable oil 2 sl Ginger root 2 ea Garlic clov...
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Bean Moussaka Ingredients2cupcooked legumes4eachtomatoes, chopped4eachgarlic cloves, chopped1eachonion, chopped1salt, to taste2teaspoonblack pepper2teaspoonsag...
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Black Bean Sauce Squid 1 lb Squid, cleaned -Chinese-style (see below) 2 tb Fermented, salted black -beans (available at Asian -groceries) 2 Cloves garlic, minced 2 tb R...
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Bombay Rice & Lentils Ingredients1/2eachonion, medium-size, chopped 2tablespoonoil 1cuprice, brown, uncooked 1tablespoontomato paste 2 1/2cupwater 1/4teaspooncinnamon ...
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