Beans and Grain Recipes

Green Beans 1 lb Green beans; 1/2 c Shallots; chopped 1 c Tomato; diced 4 oz (1 c) mushrooms; sliced 2 tb Margarine; 2 tb Olive oil; Salt and freshly ground ...
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Mixed Bean Casserole Ingredients: 1 cn (16 oz.) French style green -beans, drained 1 cn (16 oz.) lima or northern -beans, drained 1 cn (16 oz.) kidney beans, -drained...
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Hoosier Bean Soup 1 lb Navy beans 6 c Water 1 ts Salt 1/2 lb Ham hock 1 ts Butter 1/2 c Onion, diced 1/4 c Celery, diced Salt and pepper to taste Measure beans and...
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Lentils Ole 3 c Water 1 c Lentils 1 tb Olive oil 4 Cloves garlic, minced 1/2 c Chopped scallions, -including some green 1/2 c Chopped sweet green pepper 1/2 ...
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Manila Clams with Black Bean and Ginger Sauce 2 teaspoons peanut oil 2 tablespoons ginger -- finely minced 1 tablespoon garlic -- finely minced 1 jalapeno -- seeded and minced 1/4 cup minced ...
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Mel's Mexican Rice 2 c Long-grain rice;uncooked* 2 Cloves garlic; crushed 1/4 c Corn oil 5 c Chicken broth; ** * NOT Uncle Ben's converted type or the precooked typ...
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Northern Beef 1 lb Beef (flank, rump, -sirloin), sliced 1/2 by 2 -by 3 inch strips 2 c Chinese chard (bok choy), -cut in 1 1/2 inch squares 1 sm Onion, halved ...
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One Pan Meal 1 pound ground turkey 1 small onion 1 small green pepper 1 can (16 oz.) green beans 1 can (16 oz.) diced potatoes 1 can (16 oz.) stewed tomatoes ...
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Pecan Breaded Oysters 2 vanilla beans -- split in half 1 medium cucumber, peeled, seeded -- diced 4 ounces heavy cream -- or whipping cream 4 ounces unsalted butter 1 ...
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Pierre's Chili 1 tablespoon Olive oil 1 pound Beef-lean -- ground 1 pound Pork-lean -- ground 2 cups Onion-chopped 1 cup Green pepper-chopped 1 cup Celery-chopp...
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Potato-Bean Soup 1/2 cup sliced celery 2 medium carrots -- shredded 1 clove garlic -- minced 2 teaspoons margarine -- melted 4 cups chicken broth -- OR water 3 me...
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Quick Beef Pie Ingredients1 1/2poundbeef, ground 1eachonion, chopped 1/2teaspoonsalt 10oztomato soup, can, condensed 16ozbeans, green, can, cut, drained 1/4teas...
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Red Beans & Rice 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 ea Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepp...
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Rio Grande Kidney Bean Soup Ingredients1eachbacon, slice 1teaspoongarlic, minced 1/2cuponion, chopped 2 1/2cupbeans, kidney, canned with liquid 3cupbeef broth 3eachbay leave...
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Sunday Black-Bean Soup (New York Times) 1 lb Dried black beans 2 Smoked ham hocks 3 c Chicken stock 4 Coarsely chopped carrots 3 Coarsely chopped onions 3 Coarsely chopped celery 1 T Ch...
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Sundial Garden Potatoes 1 Bag natural potato wedges -frozen (24-oz bag) 1 cn Rosarita NoFat Refried Beans -16-oz can 1 c Rosarita Chunky Salsa 1/2 c Diced red onion 1 cn...
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Tex-Mex Chili Meatballs with Zesty Tomato Salsa 3 tb Vegetable oil 1 sm Onion,diced,about 1/2 cup 1/2 ts Chili powder 1 lb Lean ground beef 1 lg Egg 1 cn (4 oz) mild green chilies, Drained and ...
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Baked Beans Espanol 64 ozs seasoned baked beans -- undrained 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clove garlic -- minced 1/2 c ketchup 1/4 c honey...
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Basic Guidelines For Making Vegetable Stock 2 qt Cold water 8 c Vegetables -- cut into 1" Pieces First choose the ingredients to reflect the soup in which the broth is being used. A general...
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Beef & Orange Burritos Ingredients1teaspoonolive oil 1eachonion, chopped 1eachgreen pepper, chopped 3eachgarlic cloves, crushed 1tablespoonorange rind, grated 2teaspoon...
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Brownsville Chili 1 pound pinto beans -- rinsed 2 teaspoons salt 1/4 pound sliced bacon -- minced 1/3 cup corn oil 6 pounds ground chuck -- or a mixture of various...
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Cabbage Soup #2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Chicken and Sausage Cassoulet 2 cn Navy beans; 15 oz. 2 c Tomato juice 2 c Carrots, cut into 1/2" -pieces, about 4 medium 1 c Celery; chopped 1/2" pieces 1 c Onion; chopped 2 ...
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Chicken Barley Soup (Low Cal) 3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with leaves 1 sm Onion 1/2 c Chopped onion 1/2 c Fin...
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Chili Bean Tacos 2 tb Olive oil 1 lb Pork sausage, crumbled 1 Onion, chopped 1 Garlic clove, crushed 1/2 ts Ground cumin 1 ts Hot chili powder 1 Tomato, peeled, c...
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