Beans and Grain Recipes

Meal Casserole 1 lb ground turkey -- cooked/drained 1 c onions -- chopped 1 28 oz can tomatoes -- chopped 1 tbsp Worcestershire sauce 1 tsp salt 2 c potatoes --...
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Meatless Chili 2 tb Corn oil 3 Cloves garlic, minced 1/2 ts Ground Cumen 1 Green pepper 1 cn 16oz of Chick peas 1 pk 10oz Frozen corn, thawed 2 Pickled jalapeno...
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Mexican Style Pizza ----Crust---- 3 1/4 c flour (I use unbleached & wheat flours) 1 pkg active dry yeast 2 tsps salt 1 c water -- warm (120-130) 2 tbsps olive oi...
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Mocha Cream (Marguerite Patten) 10 fl Milk 4 oz Plain chocolate 2 ts Instant coffee powder 3 Eggs - size 2 2 Egg yolks from size 2 eggs 2 dr Vanilla essence 10 fl Single cream 1...
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Sangre Del Diablo Chili 6 Onions, white; chopped 1 Garlic bulb; chopped 1/4 c Oil 3 Enrico's spaghetti sauce, -(28-oz. jars) or any pre- -pared spaghetti sauce 2 c ;wate...
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Sausage Bean Chowder 1/2 lb Pork sausage 1 cn Kidney beans (16 oz.) 1 1/2 c Canned tomatoes 2 c Water 1 md Onion, chopped 1 Bay leaf 3/4 ts Salt 1/4 ts Garlic salt 1/...
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Sen. Barry Goldwater's Expert Chili 1 lb Coarsely ground beef 1 lb Dried pinto beans 1 cn (6oz) tomato paste 2 c Chopped onions 3 tb Hot unspiced chili powder 1 tb Ground cumin -sal...
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Sinigang Na Baboy (Pork In Sour Broth) 1 1/2 lb Pork riblets or pork ribs, -country style,cut to pieces 5 c Water 4 md Tomatoes, sliced 1 md Onion, sliced 1 1/2 ts Salt 1 md Icicle rad...
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Souper Salad (Lf) 46 oz Tomato juice; canned 1 sm Red onion; finely chopped 1 cl Garlic; minced 1/4 c ;water 1/2 c Corn kernels; fresh or frozn 15 oz Black beans; ...
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Black Beans& Rice 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 ea Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ...
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Brunswick Stew#1 1 pound chicken 3 quarts water 1 large onion 1/2 pound ham -- lean -- in small piece 2 pints tomatoes 1 pint lima beans 4 large Irish potatoes --...
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Bud's Sunday (2-21) Chilli 1 lb Beef (tip steak) cubed 1 lb Ground beef 2 Med. Onions, coarse chopped 2 Sm. Green Peppers, chopped -med. 1/2 c Burgundy wine 6 tb Chili powd...
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Casserole De Santa Fe 3 1/2 c AM Blue Cornmeal 1 ts Non-alum baking powder 2 ts Cumin 2 ts Chili powder 2 c Milk or water 1 Egg; beaten or egg replacer 1 c Chopped gre...
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Coffee Nips Coffee Cake 1 1/4 c Milk, whole or skim 1/3 c Unsalted butter or canola -oil 1 md Egg 1 1/2 ts Coffee extract 1 2/3 c Unbleached all purpose flour 1 1/2 c Se...
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Cool 'N Easy Easter Pie 2/3 c Boiling water 1 pk (4-serving size) Jell-o Strawberry flavor gelatin or Any flavor 1/2 c Cold water Ice cubes 8 oz Cool Whip whipped toppin...
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Crunchy Beans with Turnips 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Lima beans -- cooked 2 tb Chives -- minced 1 t Curry 1 t Soy sauce 1/2 ts Salt 2 tb Soy oil 1 1/2 oz ...
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Favorite Chili 1/2 lb Beans, pinto or kidney * 2 lb Tomatoes 2 lb Beef chuck; coarsely ground -(browned) 2 md Onionl coarsely chopped 1 Bell pepper, green; -coa...
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Gado Gado I (Mixed Vegetables with Peanut Sauce) 1/2 c Peanut Butter 1 Clove Garlic, minced 1 tb Brown Sugar 1 c Coconut Milk 1 tb Lemon Juice Salt to taste 1 c Sliced Cabbage 1 c Sliced Carrots...
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Green Bean Pasta Bake 6 oz Macaroni 1 c Onion, chopped 1 c Mushroom, sliced 1 tb Italian seasoning, dried 1 t Rosemary, dried 1 t Ground cummin 1 tb Minced garlic 1 tb...
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Half-Hour Chili 1 tablespoon Vegetable oil 3 Onions -- chopped 1 Carrot -- chopped 1 tablespoon Minced jalapeno peppers 2 Cloves garlic -- minced 3 teaspoons Chi...
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Hummus #3 2 c Dry chick peas 1 lb Jar tahini 3 Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 Lemon Onion Water from cooked beans 2 ts Cumin, powdered (...
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Jamaican Rice and Peas --------------------------------COCONUT MILK-------------------------------- 1 sm Coconut 4 c Water -------------------------------RICE AND PEAS-...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...
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Nacho Grande Corn Bread Squares 2 tb Ornmeal 1 1/2 oz Cornbread twists** 15 1/2 oz Pinto beans* 3 tb Chili powder 2 1/2 oz Jar Sliced Mushrooms; draine 1/2 c Alapeno peppers; sl...
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Pasta Cannelini 2 c Uncooked pasta nuggets 2 ts Olive oil 1 c Onions, thinly sliced 1 cl Garlic, minced 28 oz Can whole tomatoes, chopped 15 oz Chick peas, cooke...
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