Beans and Grain Recipes

Mexican Baked Beans 2 c Dried white beans Water 3 Jalapeno peppers, chopped 1 Green or red pepper, chopped 1 Onion, chopped 1 ts Garlic powder (or 2-3 minced -cloves...
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Mock Chopped Liver 1 c Dried Lentils; - cooked until soft, drain. 1 lb Green beans - boiled or steamed until - cooked, but not mushy 1/4 c Peanuts (or more) 1/2 c C...
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Mom's Slow Cook Chili 1 lb Ground chuck - 3 8 oz cans of tomato sauce 1 t Chili powder 1 lg Can of Hunt's Chili Beans -onion powder, garlic powder -to taste 3 c Water ...
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Not So Meaty Bean Soup 1 Mix-and-Match Bean Mix --recipe 1/2 ts Salt, seasoned 1/4 ts Kitchen Bouquet, if desired In a 3-quart saucepan combine beans from bean mix and ...
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Okla Chili 2 pounds chili meat 2 pounds ground steak -- (round steak) 2 large cans tomatoes 4 long green chilies -- (Anaheim chilies) 2 pounds pre-cooked re...
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One Pan Meal 1 pound ground turkey 1 small onion 1 small green pepper 1 can (16 oz.) green beans 1 can (16 oz.) diced potatoes 1 can (16 oz.) stewed tomatoes ...
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Pasta and Ceci Ii 1 ea Garlic clove, minced 1/4 c Olive oil 1 1/2 c Beef or chicken stock 2 sm Cans garbanzo beans 2 T Parlsey, chopped 1 lb Tubettini, cooked al d...
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Rainbow Blossom's Vegetable Soup 1 lg Onion, chopped 4 ea Celery ribs, chopped 2 tb Vegetable oil 1 sm Head broccoli -- cut into florets 1 sm Head cauliflower -- cut into florets...
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Roasted Vegetable Chili 1 Red bell pepper 2 tablespoons Olive oil 1/2 teaspoon Garlic salt 1/4 teaspoon Black pepper -- ground 1 large Zucchini -- 1" thick slices 2 smal...
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Sour Butter Beans 1 lg Onion, choped fine 2 Cloves Garlic, crushed 1 Green Chilli (optional) 1 lg Head Broccoli 1 md Courgette/Zucchini, sliced 1 lb Chopped Skinne...
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Sour Cream Chili Bake 1 lb Ground Beef -- or ground Turkey 1/4 c Chopped Onion -- (opt.) 16 oz Can Kidney Beans -- drained 15 oz Can Tomato Sauce 1 Envelope Taco Seaso...
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Southwestern Rice and Bean Salad 2 c Cold cooked long grain rice 1 16 oz can kidney beans, Rinsed and drained 1 c Whole kernel corn (I used Thawed frozen cor cook) 1/2 c Sliced g...
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Stephanie's Chilly Day Chili 2 md Onions, chopped 1 md Green pepper, chopped 2 tb Vegetable oil 2 lb Ground beef 1 cn 16 oz tomatoes 1 cn 15 oz tomato sauce 1/2 c Ketchup 2 t...
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String Bean Provencal 1 tb Olive oil 4 md Onions, chopped 4 Garlic cloves, chopped 28 oz Plum tomatoes in thick puree 2 ts Leaf thyme, crumbled 2 ts Sugar 1/4 ts Salt ...
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Stuffed Artichokes In Olive Oil 6 lg Artichokes Water 4 ea Lemons 2 tb Flour 1 lb Fresh green fava beans 1 1/4 c Olive oil 3 ea Finely chopped onions Salt 1/2 c Rice 2 ts Sugar ...
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Sundial Garden Potatoes 1 Bag natural potato wedges -frozen (24-oz bag) 1 cn Rosarita NoFat Refried Beans -16-oz can 1 c Rosarita Chunky Salsa 1/2 c Diced red onion 1 cn...
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Tex-Mex Baked Beans Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper, green, chopped 16oznavy beans, canned, rinse...
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Tex-Mex Skillet Supper Corn Bread --------------------------------BEAN FILLING-------------------------------- 2 tb Canola or olive oil 2 ts Ground cumin 1 Onion, finely diced 1/2...
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Three Bean Bake Ingredients16ozbean, great northern beans, can, undrained 16ozbeans, chili, undrained 16ozkidney beans, can, drained 1/3cupketchup 1/3cupsugar, b...
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Three-Peas-In-A-Pasta (Lowfat) Ingredients1poundrotini 2tablespoonolive oil 3eachgarlic, cloves, slivered 4ozsnow peas, cut into slivers 10ozpeas, frozen, petite 3/4cupchicken ...
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Veggie Chili 1 md Onion 1 cn Whole Plum Tomatos 1 Green Bell Pepper 1 cn Tomato Paste 1 Red Bell Pepper 2 c Veggie Broth -- (bullion) 3 Jalapenos -- or more ;...
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Arabian Stew 3 1/2 c Tomato juice 16 oz Chicken, cooked & cut up 2 sm Raw Potatoes, diced 1 md Eggplant, cut up 1 lg Raw Onion, diced 6 Celery Stalks with...
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Basic Bean Soup -----VEGETABLE STOCK----- 1 sm Onion -- chopped 1 sm Carrot -- chopped 1 Celery stalk -- chopped 1 Bay leaf pn Pepper pn Salt pn Thyme 1 1/2 c Ve...
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Bean & Rice Burritos 1 cn Pinto beans, 16 oz waterpak 1 c Brown rice; cooked 1/2 c Onions; frozen, chopped 1/2 c Gr. peppers; frozen, chopped 1/2 c Corn; frozen Chili...
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Bean Moussaka Ingredients2cupcooked legumes4eachtomatoes, chopped4eachgarlic cloves, chopped1eachonion, chopped1salt, to taste2teaspoonblack pepper2teaspoonsag...
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