Beans and Grain Recipes

Anasazi Beans with Juniper 2 c Dried Anasazi or pinto beans 10 Coriander seeds 8 Juniper berries 1 sm Onion 1 tb Sunflower seed or light -olive oil 1 ts Ground red chile (o...
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Bean and Cashew Nut Salad 1 c Dried lima beans -- soaked overnight OR... 30 oz -canned lima beans 1 c Blackeye peas -- freshly cooked or canned 2 Celery sticks -- finely c...
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Black Bean and Quinoa Chili --- ------VEGETARIAN TIMES -- JAN 95----------------- 1 c Quinoa -- rinsed and drained 2 c Water 1 tb Vegetable oil 1 lg Onion -- diced 1 Green b...
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Black Bean Chilaquile 1 cup onions -- chopped 1 tablespoon olive oil 1 cup tomato -- chopped 1 1/2 cups corn kernels -- fresh or frozen 1 1/2 cups black beans, cooked ...
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Black Beans& Rice 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 ea Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ...
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Brandade De Thon(Tuna) 1 cup dried white beans 4 cloves garlic water 2 tablespoons cream or olive oil 1 can tuna in oil salt and pepper to taste 1/4 cup each, Swiss and...
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Chili Rice Salad 1 pk Uncle Ben's Fast Cooking -Spanish Rice 2 c Light red Kidney Beans, well -drained 2 c Green pepper, chopped 1 c Onion, finely shopped 1 c Sal...
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Hoomus 2 c Dry chick peas 1 lb Jar tahini 3 ea Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 ea Lemon Onion Water from cooked beans 2 ts Cumin, powd...
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Hoppin' John 1/2 lb Blackeyed peas, dry ;Water to cover 1/4 c Onion; chopped 1 Garlic clove; minced 1/2 c Rice 1/2 c Ham, cooked 1/2 t Salt 1/4 t Pepper 1 t O...
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Indian Tacos 1 1/2 c Dried anasazi beans 6 ea Pieces Indian Frybread, -- about 6" in diameter 1 1/2 c Mache or arugula, washed & -- stemmed 1 lg Red ripe ...
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Jamaican Rice and Peas --------------------------------COCONUT MILK-------------------------------- 1 sm Coconut 4 c Water -------------------------------RICE AND PEAS-...
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L. J's Chili -----CRUST----- 1 1/2 cups Chocolate Wafer crumbs 6 tablespoons Sweet Butter -----FILLING----- 12 ounces Semi-Sweet Chocolate 1/2 cup Heavy Cream...
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Marshmallows 1/4 c Cornstarch 1/3 c Icing sugar -(or pref,powdered - Vanilla Sugar) 1 Gelatin;unflav -1 envelope 1/3 c -Water 2/3 c Sugar; granulated 1/2 c Li...
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Meal Casserole 1 lb ground turkey -- cooked/drained 1 c onions -- chopped 1 28 oz can tomatoes -- chopped 1 tbsp Worcestershire sauce 1 tsp salt 2 c potatoes --...
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Mel's Mexican Rice 2 c Long-grain rice;uncooked* 2 Cloves garlic; crushed 1/4 c Corn oil 5 c Chicken broth; ** * NOT Uncle Ben's converted type or the precooked typ...
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Navy Bean Borsch 1 c Dry navy beans 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 1/2 c Sour cream 8 Whole peppercorns 2 cl Garlic 2 tb Dried pa...
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Pasta with Shell Beans& Greens 1 lb Cranberry beans (in pods) -?? 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves -- -?? 1/2 ts -Dried Sage 5 tb Fruity olive oil 4 Garlic clo...
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Pickled Green Beans with Savory Ingredients3poundbeans, green 12eachsavory, 3 inch sprigs, summer, fresh 1qtvinegar, white wine 1qtwater 1/4cuppickling salt 1tablespoonsugarDire...
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Ribollita 5 1/2 c Chicken stock 1/2 c Dry white wine 8 oz Chicken wings 7 tb Olive oil 1 c Chopped leeks 2 c Chopped onions 1 c Chopped carrots 1 c Chopped...
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Sangre Del Diablo Chili 6 Onions, white; chopped 1 Garlic bulb; chopped 1/4 c Oil 3 Enrico's spaghetti sauce, -(28-oz. jars) or any pre- -pared spaghetti sauce 2 c ;wate...
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Vegetarian Chili #2 2 1/2 c Kidney beans, dried, soaked 3 ts Salt 1 c Tomato juice 1 c Bulghur, raw 2 tb Olive oil 2 md Onions, coarsely chopped 4 md Garlic cloves, ...
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Walt Disney's Own Chili & Beans --- --------MICKEY'S GOURMET CKBK------------------- 2 lb Dried pinto beans 2 md Onions, sliced 1/4 c Veg oil 2 cl Garlic, diced 1 c Celery, chpd...
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White Bean Salad 1 lb Baby lima beans,dried 6 c Water 1 Bay leaf 3/4 ts Leaf thyme,crumbled 3/4 ts Red pepper flakes 1/2 c Olive oil 1 ts Lemon rind,grated 1/2 c ...
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Bean Burgers (Koss) 1 cn Kidney beans 2 c Brown rice -- cooked 2 tb Ketchup 1/2 ts Garlic powder 1 ts Oregano 1/8 ts Thyme 1/4 ts Sage x Salt and pepper - to taste 1...
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Bean Cheese Pie 3/4 C unbleached flour 1/2 C cheddar cheese -- shredded 1 1/2 Tsps baking powder 1/2 Tsp salt 1/3 C skim milk -- at room temperature 1 egg white ...
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