Beans and Grain Recipes

Red Lentils w/Fragrant Spiced Butter Tadka 1 cup red lentils 4 ounces ghee 1 tablespoon cumin seed 8 ounces onion -- finely chopped 2 cloves garlic -- finely sliced 2 medium bay leaves 114...
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Rice with Black Beans 1 md Onion, chopped 2 Cloves garlic 1 cn (14.5 oz.) stewed tomatoes 1 cn (15 oz.) black beans, rinsed And drained 2/3 c Water 1/2 ts Oregano 1 1/...
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Savory Pork & Vegetables 2 tb Margarine 4 Boneless pork chops, 3/4" tk 1 1/2 c Sliced mushrooms 1/2 ts Dried rosemary leaves, -crushed 1 cn Campbell's Cream of Mushroom -...
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Sunny Splits Soup 1/2 c Green split peas 1/2 c Yellow split peas 1/2 c Red lentils 6 c -Water 1/2 ts Caraway seeds 1 Onion 2 Celery stalks; sliced 3 Carrots; slice...
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Ww Turkey Chili 9 ounces Kidney beans -- (or red or beans) 32 ounces Tomato sauce 15 ounces Turkey; ground -- raw 1 medium Onion -- diced 1/2 teaspoon Salt 1 tab...
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Anasazi Beans with Juniper 2 c Dried Anasazi or pinto beans 10 Coriander seeds 8 Juniper berries 1 sm Onion 1 tb Sunflower seed or light -olive oil 1 ts Ground red chile (o...
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Basic Bean Burgers 1 c TVP granules 1 Scant cup boiling water 1 T Tomato paste or ketchup 1 16-oz can pinto, kidney, or Other beans, drained 1/4 c Whole wheat bread...
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Bazaar Vegetable Soup 10 c Cold water 3/4 c Green split peas 2 tb Pearl barley 1/4 c Baby lima beans 2 c Sliced carrots 1 lg Onion, diced Handful of celery tops, cut -...
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Black Bean Chili (Prodigy) 2 c Black turtle beans 1 Bay leaf 4 ts Cumin seeds 4 ts Dried oregano leaves 4 ts Paprika 1/2 ts Cayenne pepper 1 Chile negro or ancho chile, -(f...
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Brandade De Thon(Tuna) 1 cup dried white beans 4 cloves garlic water 2 tablespoons cream or olive oil 1 can tuna in oil salt and pepper to taste 1/4 cup each, Swiss and...
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Chili H. Allen Smith 2 tb Butter 4 lb Beef sirloin,coarse grind 6 oz Tomato paste 4 c Water 3 Onions 1 Bell pepper(s) 4 Garlic cloves 3 tb Red chile,hot,ground 1 tb O...
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Chili Rice Salad 1 pk Uncle Ben's Fast Cooking -Spanish Rice 2 c Light red Kidney Beans, well -drained 2 c Green pepper, chopped 1 c Onion, finely shopped 1 c Sal...
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Fast Pilaf 1 c Onions; chopped 3 cl Garlic 2 Tomatoes; chopped 1 lb Beans; canned 4 c Water 2 c Quick brown rice; quinoa, -or couscous Saute onions and garl...
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Feijoada 3 c Dried black beans Water 1 lb Carne seca (sun-cured salted -beef) 2 lb Raw smoked tongue 1/2 lb Linguica defumada -(Portuguese sausage) 1/2 lb...
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Hoomus 2 c Dry chick peas 1 lb Jar tahini 3 ea Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 ea Lemon Onion Water from cooked beans 2 ts Cumin, powd...
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Margaret Ann's Better Than Chili 2 tablespoons vegetable oil 2 medium onions -- chopped 4 large carrots -- chopped 2 red bell peppers -- seeded and chopped 2 green bell peppers -...
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Moghul Style Mixed Vegetables with Paneer Stephen Ceideburg 3 tb Unsalted butter 1/4 c Mixed nuts (cashews and -pistachios are good) 1/4 c Raisins 2 ts Minced garlic 1 lg Onion, finely ch...
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Really Simple Pasta and Bean Salad 1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and drained Well again 2 Prepared roasted red bell...
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Saffron Rice and Black Beans 1 c dried black beans 2 c water 1 md onion -- halved 2 bay leaves 3 cloves garlic 1 c rice 1/4 ts saffron threads : Garnish: 3 tomatoes -- seeded...
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Salad Of Fresh Fava Beans with Pecorino Romano Cheese 2 lb Fresh Fava Beans (to yield - about 8 oz. shelled) 2 Shallots, peeled & finely -chopped Salt and Fresh Ground Pepper Juice of 1 lemon 10 ...
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Salt Pork, Beans and Hominy 1/2 lb Soup beans 1/2 lb Hominy 1/2 lb Salt pork 1 pn Marjoram Wash the beans and cover with water and let soak over night. Cover hominy with wat...
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Stir-Fry Beef and Spaghetti 8 oz Spaghetti, Fusilli -or Linguine, uncooked 4 tb Cornstarch -- divided 1/3 c Plus 1 tbsp. soy sauce 1 tb Dry sherry (optional) 1 Garlic clove ...
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Tavern Chili 1 lb Ground Beef 2 tb Chili Powder 1 Clove Garlic; minced 1 Pouch Soup Mix * 3/4 c Beer or Water 1 cn Tomatoes ** 1 cn Kidney Beans; drained *** ...
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Tennessee Chili- Ladies Home Journal 2 teaspoons butter or margarine 3 pounds beef chuck -- cut into 1/2 inch -- pieces 1 large onion 1 green pepper -- chopped 1 garlic clove -- crus...
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Tijuana Munch 16 oz Van Camp's Pork and Beans -- undrained, mashed 1/2 lb Pasteurized process cheese -spread w/jalapeno peppers, -- cubed 1/4 c Sliced green on...
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