Beans and Grain Recipes

Frijoles Con Queso Casserole 4 C Pinto Beans -- heated 4 Oz Nonfat Cream Cheese 1 C Nonfat Yogurt 1/2 C Monterey Jack Cheese -- grated & packed 1 Tbsp Water 1 1/2 C Onion...
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Granny Fearing's Baked Beans 1 21-ounce can pork-and-beans 1 large onion, -- finely chopped 1 12-ounce bottle ketchup 1 tablespoon yellow mustard 1 1/4 cups packed light brow...
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Ground Beef-Green Beans One Dish Meal 1 Lb. ground beef 1/2 C. onion -- chopped 1 C. celery -- chopped 1 C. sliced mushrooms or water chestnuts salt and pepper to taste 2 Cans green b...
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Minestrone In Minutes 3/4 c Chopped onion 2 Garlic cloves; minced 1 tb Vegetable oil 2 cn Vegetable broth -- (14 1/2 ounces each) 2/3 lb (2 medium) potatoes -- cut int...
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Lentil Vegetable Salad 1 c Red lentil; 3 c Chicken Broth 1 Bay leaf; 1/4 ts Dried leaf marjoram; 1/4 ts Dried leaf thyme; 1 ts Virgin olive oil; 1 md Size carrot; chopp...
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Lima Beans 1 pound lima beans -- dried 2 pieces smoked ham hocks -- skin 2 tablespoons bacon drippings 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon bla...
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Mexican Nacho Casserole 1 lb Ground beef 1 pk Mexicasa taco seasoning mix 1 cn Mexicasa refried beans 1/2 c Chopped onions Diced green pepper (opt) 1 c Grated mild chedd...
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Pork Brazilian Style 3 -4 pound boneless loin <dt><b>Glaze:</b> 1 cup honey 1/4 - 1/2 cup orange juice dash of ginger & powdered cloves Brush ov...
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Quinoa & Bean Soup 6 Eden Shiitake Mushrooms 15 oz Eden Kidney Beans (canned) -OR- Eden Pinto Beans 2 tb Eden Toasted Sesame Oil 3 Garlic cloves; peeled -- pressed ...
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Saffron Rice and Black Beans 1 c dried black beans 2 c water 1 md onion -- halved 2 bay leaves 3 cloves garlic 1 c rice 1/4 ts saffron threads : Garnish: 3 tomatoes -- seeded...
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Slippery Sam's Cowboy Chili Ingredients3poundbeef, ground, lean 1tablespoonolive oil 2eachonions, yellow, chopped fine 2eachpeppers, jalapeno, seeded, chopped 28oztomatoes, ...
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Sopa De Entulho (Rubble Soup) 1 lb Dry red beans 1 lg Onion 2 Cloves 2 Turnips 3 Carrots 3 md Potatoes 4 pt Water 1 sl Pumpkin 4 oz Unsmoked bacon -OR- 4 ts Olive oil 1/2 Whit...
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Wild Rice Chicken 1 cup cooked chicken -- diced 8 ounces sliced water chestnuts -- drained 1 cup celery -- finely chopped 1 1/4 cups onion -- finely chopped 1 pack...
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Amigos Chili 2 pounds Ground beef 1 cup Onion -- chopped 1 tablespoon Garlic -- chopped 1/4 cup Chili powder 1 tablespoon Ground cumin 1 can 28 oz. crushed to...
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Basic Vegetable Soup 3 c Beef broth -- *see note 2 c Water 1 c Tomato juice 2 Potatoes -- medium size 3 Carrots -- diced 1 sm Onion -- diced 2 Celery stalks -- diced ...
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Black Bean Gazpacho#1 2 c Black beans 2 qt -- water 2 c Onion -- chopped 1/2 c Celery -- chopped 1/2 c Carrots -- chopped 1 t Salt -----GARNISHES----- Cucumber -- chop...
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Black Bean Tart with Cornmeal Crust -----------------------------------CRUST----------------------------------- 1 c Cornmeal 1 c White flour 1/2 ts Salt 1/3 c Olive oil 4 tb Ice wat...
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Cajun Red Beans And Rice Ingredients2cupred kidney beans, soaked 2eachbay leaves 1 1/2cuponion, chopped 1/2teaspoonthyme 3eachgarlic cloves, minced 3/4cupparsley, minced,...
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Dal 1 1/2 c Red or brown lentils, -yellow or green split peas, -or split, hulled mung beans 4 c Water 2 Dried chiles, whole 1/4 ts Turmeric 1/2 ts Sa...
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Easy Ham and Beans 1/2 pound pork sausage 1 small onion -- chopped 1/8 teaspoon minced garlic 1 1/2 cups cubed
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Gf Red Beans & Rice with Cilantro 2 c Cooked red/blk kidney beans 2 c Cooked rice, white or brown 4 Green onions, thinly sliced 2 Stalks celery, thinly sliced 1 sm Red sweet peppe...
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Hoppin' John 1/2 lb Blackeyed peas, dry ;Water to cover 1/4 c Onion; chopped 1 Garlic clove; minced 1/2 c Rice 1/2 c Ham, cooked 1/2 t Salt 1/4 t Pepper 1 t O...
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Lentil Stew Creole 2 Carrots -- sliced crosswise 1 lg Celery stalk -- chopped 1 lg Onion -- chopped 8 oz Okra, fresh -- sliced 4 oz Green beans, fresh -- cut in -1-...
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Lentils with Chilies, Pork, and Fruit - Lentejas En Adobo Jim Vorheis 1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste The pork: 1 lb Boneless stewing pork, cut -in...
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Lima Bean& Leek Soup 8 cups Water 1/3 cup Lentils 1/3 cup Lima Beans 1/3 cup Wild rice 1 large Leek 1/4 cup Tomato sauce or Ketchup 4 dashes Hot sauce or more 4 dashe...
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