Beans and Grain Recipes

Fava Bean Burgers 1 c Multi grain oats 1/8 c Bran 1/4 c Wheat germ 1/3 c Dry potato flakes 3/4 c V-8 juice 1 Egg 1 cn Fava beans - 19 oz. drained 1 c Carrots; shre...
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Feijoada 3 c Dried black beans Water 1 lb Carne seca (sun-cured salted -beef) 2 lb Raw smoked tongue 1/2 lb Linguica defumada -(Portuguese sausage) 1/2 lb...
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Finnish Summer Soup 2 Cups Water Small thin skinned potatoes* 1 Teaspoon Salt 1/8 Teaspoon White pepper 2 Tablespoons Butter or margarine Small boiling onions ** You...
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Frankfuter Bohnensuppe(Bean Soup with Frankf 1 lb Navy Beans -- Dried 8 c Water 3 c Beef Broth 1 ea Carrot -- Chopped 1 ea Celery Stalk -- Chopped 4 ea Bacon -- Strips, Cubed 2 ea Onions -- ...
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Gado Gado I (Mixed Vegetables with Peanut Sauce) 1/2 c Peanut Butter 1 Clove Garlic, minced 1 tb Brown Sugar 1 c Coconut Milk 1 tb Lemon Juice Salt to taste 1 c Sliced Cabbage 1 c Sliced Carrots...
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Garbanzo Pizza Garbanzo beans (chick-peas) Oregano Basil Rosemary Mozzerella cheese Tomatoes (or tomato sauce) Recipe by: David Dmytryshyn djd%scgrp@uunet.UU.NE...
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Half Hour Chili 4 tb Vegetable stock 3 Onions, chopped 1 Carrot, chopped 1 tb Minced jalapeno pepper (fresh or canned) 2 Cloves of garlic, minced 3 ts Chili powd...
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Hot Chedder Bean Dip 1/2 c Mayonnaise 16 oz Pinto beans drained, mashed 1 c Shredded chedder cheese 4 oz Chopped green chilies 1/4 t Hot pepper sauce Stir all ingredi...
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Indonesian Salad (Gado-Gado) -DRESSING 1/2 c Flaked coconut 1 c Hot water 1 Onion; chopped 1 cl Garlic; finely chopped 1 1/2 ts Peanut oil 2/3 c Peanut butter 1/2 c Water 1 t...
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Jamaican Red Pea Soup 1 lb Smoked ham hocks; chopped -or salted pig's tail 1 lb Stewing beef; cubed 2 c Kidney beans, dried 4 qt Water 4 sm Potatoes; peeled and cubed ...
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Jo's Baked Garlic Soup Stephen Ceideburg 2 c Diced fresh tomatoes 15 oz Garbanzo beans, undrained 4 Or 5 summer squash, sliced 2 lg Onions, sliced 1/2 Green pepper, dic...
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Kohl's Oriental Stir Fry 1 1/2 lb Beef roast, lean (or steak) 1/2 lb Mushrooms, fresh - chopped & sliced 2 Celery stalks - centers, - diced (may need 3) 1/4 md Green ...
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Layered Fiesta Dip 1 pk (250 gram) spreadable cream -cheese 1 cn (454 gram) refried beans 1 Jar (250 gram) salsa 1 c EACH.. grated Cheddar and -Monterey Jack cheese...
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Paul and Linda Mccartney's Chili Non Carne 2 tablespoons vegetable oil 1 medium onion -- chopped 1 1/2 teaspoons chili powder -- (or more , -- according to taste) 2 packets TVP Chunks* or ...
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Red Beans & Rice (Usda) 1/2 c Onion, chopped 1/2 c Celery, chopped 1 Garlic clove 2 tb Butter or margarine 16 oz Canned kidney beans 2 c Cooked rice 1 tb Parsley, choppe...
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Rio Grande Kidney Bean Soup Ingredients1eachbacon, slice 1teaspoongarlic, minced 1/2cuponion, chopped 2 1/2cupbeans, kidney, canned with liquid 3cupbeef broth 3eachbay leave...
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Rotel and Hominy Tortillas 1/2 - 1 can (10 oz) diced Rotel -tomatoes, with liquid 1 cn (14 oz) hominy, drained -well 1 cn (14 oz) black beans, rinsed -and drained -Optional...
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Spaghetti with Curly Endive & Balsamic Vinegar 1 lb Spaghetti 4 ea Garlic cloves, chopped 3 tb Olive oil 1 ea Head endive, trimmed & cut -- into bite-sized pieces 1 tb Balsamic vinegar, or...
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Turkey Chili Non-stick spray coating 1 lb Lean ground raw turkey 1 c Chopped celery 1 cn Tomatoes, cut up (16 oz can) 1 cn Red kidney beans (15.5oz cn) - drai...
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Vegetable, Bean and Pasta Soup 4 c Canned vegetable broth 1 c Dry vermouth 1 lg White onion; chopped 1 md Fennel bulb -- trimmed, chopped 3 lg Garlic cloves; chopped 14 1/2 oz ...
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Vegetarian Chili#2 2 1/2 c Kidney beans, dried, soaked 3 ts Salt 1 c Tomato juice 1 c Bulghur, raw 2 tb Olive oil 2 md Onions, coarsely chopped 4 md Garlic cloves, ...
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Bacon and Bean Soup 3 sl Back bacon 3 Stalks celery, chopped 2 md Carrots, chopped 1 md Onion, chopped 1 c Chopped turnip 3 c Beef broth 1 Bay leaf 1/2 ts Thyme 1 cn...
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Basic Guidelines For Making Vegetable Stock 2 qt Cold water 8 c Vegetables -- cut into 1" Pieces First choose the ingredients to reflect the soup in which the broth is being used. A general...
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Cheesy Chili For a Crowd 2 Pounds ground beef 1 Cup chopped onion 14 1/2 Ounces diced tomatoes undrained 15 Ounces kidney beans rinsed drained 6 Ounces tomato paste 1/2 C...
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Chicken and Chili Soup 1 t Margarine -- * see note 1 md Onion -- finely chopped 1 lg Garlic clove -- minced 1 lg Celery stalk -- diced 4 1/2 c Chicken stock -- defatted...
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