Beans and Grain Recipes

Quick Beef Pie Ingredients1 1/2poundbeef, ground 1eachonion, chopped 1/2teaspoonsalt 10oztomato soup, can, condensed 16ozbeans, green, can, cut, drained 1/4teas...
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Republica Dominicana Red Beans & Rice (Arroz Con Habijualas) -----------------------------------BEANS----------------------------------- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin ...
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Shepard'S Pie (Low-Fat) Ingredients5mdpotatoes1eachonion, chopped.2cuplentils1/2cuptextured vegetable protein2cupfrozen vegetables,( peas, corn, carrots, etc)1cupnutriti...
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Sinigang Na Bangus(Milkfish In Sour Broth) 1 1/2 lb Bangus (milkfish) -or white fish, dressed 2 c Water 3 md Tomatoes, sliced 1 md Onion, sliced 6 Pods green sampaloc -(tamarind) [availabl...
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Strawberry Lime Tart 1 No-Roll Tart Shell -(See RECIPE) ---------------------------------LIME CURD--------------------------------- 1/3 c Strained lime juice 1/4 c Un...
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Barley Stew 1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, peeled & cut Into chunks 2 Carrots chopped ...
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Bean Casserole 2 c Dried beans 2 Carrots 2 Onions 1 c Canned tomatoes 2 tb Butter 1 c Diced leftover meat or bacon 1 1/2 ts Salt 1/4 ts Pepper Soak beans overni...
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Beans'N'Greens 1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fresh hot peppers, ...
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Black and White Bean Vegetable Chili 1 tablespoon oil 1/2 cup onion -- chopped 1/2 cup celery -- chopped 1 garlic clove -- minced 1 medium potato -- peeled and chopped 1 can chicken ...
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Brunswick Stew#1 (Chicken Only) 1 large hen, steamed, boned, and diced (reserve broth) 2 large onions -- chopped 1 large can V-8? vegetable juice 1 large can peeled tomatoes 1 s...
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Classic Minestrone Soup Con Pesto Alla Genovese 3 tablespoons Olive oil 2 Onions -- diced 2 Carrots -- chopped 2 Leeks -- whites only chopped 2 Stalks celery -- chopped 2 Potatoes -- diced 1 cu...
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Coffee Pots De Creme 600 ml Thickened cream (2 cartons) 1/2 c Roasted coffee beans 6 Egg yolks 1/4 c Castor sugar 2 ts Tia Maria or Kahlua ---------------------------...
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Duck with Black Bean Sauce and Tamarind Jus 1 x ----stuffing ingredients---- 2 ea Duck 1 c Chopped celery 2/3 c Chopped cooking onion 1 c Chopped carrots 1 c Peeled and diced orange 1 ea Sa...
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Egg Salad and Green Bean Sandwiches 16 green beans -- trimmed 6 hard-cooked large eggs -- chilled 1/4 cup chopped celery 1/4 cup chopped sweet onion -- such as vidalia -- walla wall...
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Gringo Chili 2 ts Lard,butter,or bacon dripins 1/2 Onion,med,coarsely chopped 1 lb Beef round,coarse grind 2 tb Red chile,hot,ground 1 tb Red chile,mild,groun...
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Jambalaya Rice and Beans 2 tb Oil 1 c Onion. chopped 1/2 c Celery, finely chopped 1/2 c Green pepper, chopped 3 x Garlic cloves, minced 14 1/2 oz Whole peeled tomatoes 1 ...
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Kfa(Kick F***Ing A**) Chili! -----The Meat----- 1 Lb. Ground Beef 1 Lb. Hot Pork Sausage -- ground 1 Lb. Smoked Sausage -- * see note -----The Veggie Stuff----- 1 Large Onion...
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Lunch Suggestions 1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tupperware container halfway with cooked rice, and...
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Mexican Bean and Rice Casserole 1 tb Oil 1 lg Onion; chopped 2 Celery stalks; chopped 1 Red bell pepper; diced 3 c Red kidney beans; cooked Enough liquid from cooking -the beans...
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Modified Tuscon Jailhouse Chili Cwb -***A VERY HOT CHILI*** 2 pounds Lean ground beef -Serves six to eight 6 Cloves garlic -More(Y/n/=3D)? 1 (f ur ounces) diced green chilie ie ta b...
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My Favorite Chili 1 Pound ground beef 3 Tablespoons chili powder 6 Ounces V-8? vegetable juice 1/2 Cup chopped onions 32 Ounces kidney beans -- drain and rinse 16 ...
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Ouisie's Black Bean Soup 1 pound black beans -- dry 1 yellow onion -- peeled, cored and -- cut in 6 wedges 4 whole cloves -- stuck into one of -- the onion wedges 1 large...
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Refried Beans 2 1/2 c PINTO BEANS 1/2 c DICED SPANISH ONION 1/3 c VEGETABLE OIL 1 1/2 tb CUMIN 1 1/2 tb GARLIC POWDER 1 tb CORIANDER 1/2 ts BLACK PEPPER 1 1/2 ...
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Roasted Spare Ribs (Pei Quot) 2 To 2-1/2 lbs. spare ribs 1 tb Black beans 2 Thin slices ginger root 1 Scallion 1 cl Garlic 4 tb Soy sauce 4 tb Honey 3 tb Hoisin sauce 1 tb Ric...
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Serendipity's Southern Chili 4 tb Butter 1 Onion,large,coarsely chopped 4 lb Beef,lean,hamburger grind 8 tb Red chile,hot,ground 4 tb Red chile,mild,ground 3 tb Cumin,ground ...
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