Beans and Grain Recipes

Green Bean Nest with Scallop Eggs --------------------------------VINAIGRETTE-------------------------------- 3/4 c Olive oil 1/4 c Sherry vinegar Fresh tarragon Fresh savory Salt...
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Guisado Rico 3 lb Pork roast,lean end cut 1 cn Tomatoes,cut into quarters -(16 oz) 2 Large onions,chopped 4 Garlic cloves,chopped fine 12 Green chiles,cut int...
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Kohl's Oriental Stir Fry 1 1/2 lb Beef roast, lean (or steak) 1/2 lb Mushrooms, fresh - chopped & sliced 2 Celery stalks - centers, - diced (may need 3) 1/4 md Green ...
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Lima Beans with Aji Chiles Ingredients1eachleek, white part only, finely chopped 2eachaji chiles, fresh, stems and seeds removed, minced (serrano chiles as substitute) 2tab...
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Pasta & Garbanzo Beans with Roasted Vegetables 5 Red or yellow bell peppers, Diced 2 Fennel bulbs, cored and Diced (reserve minced tops For garnish) 1 1/3 c Diced canned tomatoes, Drained 1 c ...
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Pork and Black Bean Burritos 2 cups cooked pork roast -- finely chopped 1 15 ounces ca black beans with cumin & chili spices -- drained 1 teaspoon minced garlic 1 teaspoo...
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Refried Beans 2 1/2 c PINTO BEANS 1/2 c DICED SPANISH ONION 1/3 c VEGETABLE OIL 1 1/2 tb CUMIN 1 1/2 tb GARLIC POWDER 1 tb CORIANDER 1/2 ts BLACK PEPPER 1 1/2 ...
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Salmon Steaks w/ Black Bean Sauce ------------------------------BLACK BEAN SAUCE------------------------------ 3 tb Salted fermented black beans 3 Garlic cloves; chopped 1 ts Minc...
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Sen Barry Goldwater's Expert Chili 1 pound Ground beef -- coarsely ground 1 pound Pinto beans -- dried 1 can 6 oz Tomato Paste 2 cups Onions -- chopped 3 tablespoons Hot unspiced c...
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Steak and Bean Soup -------------------MICKEY'S GOURMET CKBK------------------- 1 lb Bottom round steak, cut 1/2" -cubes 2 T Veg oil 1 c Onion, coarsely chpd 1/4 c C...
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Strawberry Chicken 1 cn (about 12oz) tomato sauce 1 c Strawberry jam 2 tb Red wine vinegar 1 tb Chili powder 1/2 ts Dry thyme 1/2 ts Ground ginger 4 Skinless chicke...
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Tex Mex Chili 1 pound bulk pork sausage or ground beef 2 cloves garlic -- minced 3 to 4 tsps. chili powder 1/2 teaspoon cumin 1 to 2 cans red kidney beans -- d...
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Black Bean Relish 15 oz Black Beans; Canned, * 3/4 c Tomato; Finely Chopped,1 med 1 ea Serrano Chile; ** 1/2 c Red Bell Pepper; Chopped 1/4 c Red Onion; Finely Cho...
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Brazilian Black Bean Soup 1 lb Dry black beans 3 1/2 c Chicken stock; or water 2 tb Olive oil 1 c Onion; chopped 3 Garlic cloves; chopped 1 Large carrot; chopped 1 Celery ...
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Brunswick Stew#1 (Chicken Only) 1 large hen, steamed, boned, and diced (reserve broth) 2 large onions -- chopped 1 large can V-8? vegetable juice 1 large can peeled tomatoes 1 s...
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Casserole De Santa Fe 3 1/2 c AM Blue Cornmeal 1 ts Non-alum baking powder 2 ts Cumin 2 ts Chili powder 2 c Milk or water 1 Egg; beaten or egg replacer 1 c Chopped gre...
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Chicken and Chili Soup 1 t Margarine -- * see note 1 md Onion -- finely chopped 1 lg Garlic clove -- minced 1 lg Celery stalk -- diced 4 1/2 c Chicken stock -- defatted...
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Chicken Havana 8 ea Thighs, chicken, broiler/ -- fryer, boned, skinned 1 1/2 ts Garlic salt 1/2 ts Pepper 2 tb Oil, cooking 1 tb Cornstarch 1/2 c Broth, chicken...
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Chicken In a Pungent Sauce--Modern Version 2 ea 2-lb broilers 8 ea Slices bacon 2 c Seedless grapes 2 tb Parsley -- chopped fine 1 ea Mint sprig OR 1 1/2 ts Dried Mint 1/2 ts Pepper 1 t Sa...
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Corn & Bean Chowder 1/4 c Oil (butter) 2 c Sliced onions 2 ts Minced garlic 4 c Corn 4 c Stock 1/4 ts Nutmeg 1/2 c Inst milk powder 3/4 c Cooked beans 1/2 ts Salt He...
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Finnish Summer Soup 2 Cups Water Small thin skinned potatoes* 1 Teaspoon Salt 1/8 Teaspoon White pepper 2 Tablespoons Butter or margarine Small boiling onions ** You...
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Five Dahl Soup 3 tb Mung beans 3 tb Pigeon peas 3 tb Yellow split peas 3 tb Green split peas 3 tb Chick peas 7 c Stock 1 ts Turmeric 1 tb Coriander 1 tb Shredde...
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Kutia(Flummery) 1 c Whole Wheat Kernels 1/2 c Poppy Seeds 1 c Honey -- (Clover Or Wild) 1/2 c Walnuts -- Chopped 1/2 c Raisins 1 pn Salt Blanch the wheat with bo...
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Lentils And Rice (Mujadarra) Ingredients5eachonions 3tablespoonolive oil 1cuplentils 3 1/2cupcold water 1cupbrown rice, long-grain 2teaspoonsaltDirections:Dice 3 of the onion...
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Lima Bean Health Loaf 1 c Dry Lima Beans 1 ea Small onion chopped 1/3 c Flour 1 ea Beaten egg 1 1/2 c Chopped carrots 1/4 t Black pepper 1 x American cheese slices 1/4...
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