Beans and Grain Recipes

Wednesday's Chili (Wendy's) 1 1/2 lb Ground round 2 ts Corn oil 1/2 ts Salt 10 oz Can onion soup 1 tb Chili powder 2 ts Cumin powder 1/2 ts Pepper 21 oz Can UNDRAINED -kidne...
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Philippine Lumpias 1 lb Ground beef or pork 1 lb Shredded cabbage 1/2 lb Shredded carrots 1/2 lb Shredded celery 2 Cloves garlic crushed 1 Whole onion, chopped 1 lb...
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Sri Lanka Mixed Pickle ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera -----MIXED PICKLE----- 50 g Chile, fresh 50 g Dates 100 g Shallots ...
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Escarole, Beans, and Pork Ribs Soup 2 lb Pork ribs, country style 1 T Olive oil 1 lg Onion, chopped 2 qt Chicken broth 2 T Tomato paste Salt & pepper Garlic powder Red pepper 2 ...
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Stacked Tostada 1 ea Green pepper,sweet;quartered 1/2 lb Ground beef, lean 1 ea Onion; chopped 2 ea Garlic cloves; minced 1 tb Chili powder 1 ts Cumin, ground 1 ...
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Jamaican Rice & Peas 1 c Kidney beans (red), dry Coconut milk (see note) 1 Thyme, sprigfresh 1 cl Gralic, crushed 1 Green onion, chopped 3 sl Hot Pepper 2 1/4 c Rice ...
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Hot Texas Chili Soup- Weight Watchers Favori2 12 oz Beans, Kidney red - cooked and drained 6 oz Turkey, ground cooked 3 c Tomatoes, stewed (canned) Low-sodium 2 c Tomato sauce 1 1/2 c Onions ...
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Cuban Black Bean Soup(Frugal) 1 Gallon water 1 1/2 c Black beans 1 t Crushed red pepper Salt and pepper, to taste 2 Cloves garlic, crushed 1 pn Oregano 2 Yellow onions, choppe...
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Beans and Sausage(Usda) 4 Pounds bulk pork sausage 1 Cup instant minced onion 1/3 Cup sweet pepper flakes 108 Ounces kidney beans -- (No. 10 can)* 105 Ounces tomatoes --...
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Ukrainian Bean Soup 1 lb White beans, dried 1 1/2 lb Sauerkraut 3/4 lb Salt pork 4 ea Potatoes, cubed 1/2 c Vegetable oil 1 1/2 tb Flour 1 ea Onion, lg. chopped coar...
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Eneiman's Texas White Chili 1 pound White beans -- dried 1 1/2 quarts Chicken stock 1 1/2 medium Onions -- chopped 2 Garlic cloves -- chopped 1 teaspoon Salt 1 tablespoon Ve...
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Wick Fowlers Two Alarm Chili 3 lb Ground beef 2 1/2 c Tomato sauce 1 Onion; chopped Garlic to taste - chopped 1 ts Salt 1 ts Cayenne pepper 1 ts Tabasco Sauce 1 tb Oregano; d...
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Moros Y Cristianos 16 oz can black beans 3 ts olive oil 1 sm onion -- chopped 2 cloves garlic -- crushed 1/2 sm jalapeno -- chopped 1 ts salt 1 pn black pepper 1 ts...
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Shabbos-Choulnt 1 lb Meat 1 lb Meat bones 1 lb Potatoes 1/2 c Barley 3/4 c Red beans 3/4 c Lima beans 5 sm Onions 1/4 lb Carrots 4 c Water (or more) Salt Seasoni...
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Hearty Italian Bean Soup 1/4 Pound ham -- cooked, cut into 1/2 2 celery stalk -- diced 2 carrot -- medium, chopped 1 onion -- medium,chopped 1 8 Ounce zucchini -- diced 2...
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S&W Kick-Off Chili 1 lb Ground beef 1 lb Ground pork sausage 1 lg Onion, coarsely chopped 2 Garlic cloves, minced 1 lg Bell pepper, cut into 3/4" -chunks 1 lb Smoke...
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Black Bean Soup(Aztec Or Yucateca Style) 1 lb Black beans 10 c -- Water 4 ts Salt -- divided 1 Bell pepper, green -- cored -& halved 2/3 c Oil 1 lg Onion, yellow -- peeled & -sli...
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Mrs. Owen's Cook Book Chili (1880) lean beef -- cut in small dice oil onions 1 clove garlic -- chopped fine 1 tablespoon flour 2 tablespoons espagnole 1 teaspoon ground oregano 1 t...
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Sweet and Sour Bean Stew 3 oz Navy beans -- cooked 3 oz Basmati rice -- cooked 1 1/2 oz Butternut squash -- cubed 1 1/2 oz Onion -- chopped 1 1/2 oz Raisins 1 tb Safflowe...
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Pasta w/Red Peppers, Greens, Beans, Garlic & Lemon Zest 1/2 c White beans -- soaked in water overnight 1 Bay leaf 4 Garlic cloves; peeled 1/3 c Vegetable stock 2 Red bell peppers -- cut into 1/2-inch s...
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Soysage 1 c Dry soybeans 2 Pieces kombu or kelp - each about two pieces long 2 tb Whole wheat bread flour 3/4 c Rolled oats 1 tb Canola or light sesame o...
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Granny Fearing's Kentucky Baked Beans 21 oz Can pork and beans 1 lg Onion -- finely chopped 12 oz Heinz ketchup 1 tb Yellow mustard 1 1/8 c Light brown sugar -- packed 1/8 c Molasses ...
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Rice Con Queso 3 c Cooked brown rice (1 1/2 -cups uncooked), cooked with Salt and pepper 1 1/3 c Cooked black beans or -blackeyed peas, pinto -beans, Etc. (abou...
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Linguini Spring Vegetables & Herb Sauce - Scully On Spring 1 lb Linguini 4 qt Water to cook pasta 1 tb Salt and 1 tablespoon oil - for water 10 Cremini mushrooms; clean and - sliced thin 8 Asparagus; blan...
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Curried Vegetable Stew with Tamarind& Coconut Milk **TAMARIND PUREE** 3 ounces tamarind pulp -- seedless 1 cup water -- boiling **CURRY** 2 teaspoons ground coriander 2 teaspoons ground cumin 1 te...
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