Beans and Grain Recipes

Easy Low-Fat Chili Ingredients1eachonion, chopped 1/4cupgreen pepper, chopped 4cupwater, divided 1eachgreat northern beans, 15 oz can, drained, rinsed 1eachnavy bea...
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Floralie Of Moreton Bay Bugs 100 g Peas 150 g Carrot julienne 8 Baby carrots 600 g Bug meat 100 g Green beans or snow peas 150 g Celery 20 Fresh green asparagus 300 g Potatoe...
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Jokai Bableves(Bean Soup a La Jokai) 2 ea Pig's feet, smoked 1/2 lb Pork ribs, smoked 1 ea Celery knob -- peeled, diced 1/4 lb Beans 1 md Onions -- peeled, chopped 1 tb Lard 1 tb Par...
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Leather Britches Beans(Fodder Beans) Green Beans Salt And Pepper Lard Or Bacon Grease Water String very full beans as you would for cooking, but do not break them. Thread beans on tw...
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Pasta and Potato Stew 1 lg Onion, coarsely chopped 1/3 c Celery, chopped 1 t Olive oil 1/4 c Dry red wine or grape juice 2 cl Garlic, minced 2 c Roma tomatoes, chopped...
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Pot Likker Chili with Beans FOR THE POT LIKKER: 1 large bunch of collards 8 quarts water 2 whole tabasco peppers 1 1/2 pounds smoked pork jowls 8 whole cloves of garlic -- p...
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Really Simple Pasta and Bean Salad 1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and drained Well again 2 Prepared roasted red bell...
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Rob Weller's Healthy Chicken Fajitas ------------------------------CHICKEN FILLING------------------------------ 1 lg Plump chicken breast 1/2 c Celery (tops and tender, -inside stal...
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Stovetop Beans and Franfurter 1 lb Frankfurters -- cut up 1/2 c Onion -- chopped 2 tbsp Margarine 32 oz Pork and beans 1/4 c Catsup 2 tbsp Brown sugar 2 tbsp Prepared mustard ...
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Sunny Splits Soup 1/2 c Green split peas 1/2 c Yellow split peas 1/2 c Red lentils 6 c -Water 1/2 ts Caraway seeds 1 Onion 2 Celery stalks; sliced 3 Carrots; slice...
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Two-Meat, Two Bean Chili (2 Of 2) 1 x -Dottie Cross TMPJ72B 1 x -DIRECTIONS: In a large soup kettle, cook the ground round, sausage, onions, red and green pepeprs, chili peppers, ...
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Vegetable Tortilla Stacks 2 tb Oil 3/4 c Chopped green bell pepper 3/4 c Chopped red bell pepper 1/2 c Chopped onion 1/2 c Picante sauce 16 oz Green Giant Valley Combo's -...
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Black Bean & Salmon Appetizer 8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones, -drained 2 tb Safflower oil; 1/4 c Fresh li...
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Crunchy Beans with Turnips 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Lima beans -- cooked 2 tb Chives -- minced 1 t Curry 1 t Soy sauce 1/2 ts Salt 2 tb Soy oil 1 1/2 oz ...
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Cuban Black Bean Soup 1 lb Beans, dried black 1 c Onion; chopped 1 tb Margarine or butter 4 c Water 1 Bouillon cube, beef 12 oz Ham, cooked lean 2 Bay leaves 1/2 ts Th...
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Egg Burrito Flour Tortilla 2 Eggs 1/4 ts Buttermilk Salt Pepper 1 Strip of bacon, cooked crisp Refried beans Chili Verde Mozzarella, Cheddar and - Monterey J...
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Fast and Easy Chili 1 lg Onion, chopped medium 2 tb Water 2 Hot peppers (or more to --taste), chopped fine 3 Garlic cloves, chopped fine 1 cn Pinto or Kidney Beans (...
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Fava Beans, Shrimp & Savory w/ Orecchiette Pa 2 1/2 lb Fresh Fava Beans, in the pod 3 tb Olive Oil 2 ts Slivered Garlic 2 oz Pancetta Cut Into Tiny Dice, -about 1/3 cup 3/4 lb Medium Size She...
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Green Bean & New Potato Salad 1 sm Clove garlic 1 ts Tarragon vinegar 1/4 c Hellman's low fat mayo (1g_fat/Tbs) 1 lb New potatoes (or other Potatoes) 1 lb Fresh green beans 1 ...
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Hoppin' John 1/2 lb Blackeyed peas, dry ;Water to cover 1/4 c Onion; chopped 1 Garlic clove; minced 1/2 c Rice 1/2 c Ham, cooked 1/2 t Salt 1/4 t Pepper 1 t O...
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Lima Bean& Leek Soup 8 cups Water 1/3 cup Lentils 1/3 cup Lima Beans 1/3 cup Wild rice 1 large Leek 1/4 cup Tomato sauce or Ketchup 4 dashes Hot sauce or more 4 dashe...
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Mediterranean Barley& Brown Rice Bake 1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- chopped 1 green pepper -- cut in strips 2/3 cup wat...
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Moghul Style Mixed Vegetables with Paneer Stephen Ceideburg 3 tb Unsalted butter 1/4 c Mixed nuts (cashews and -pistachios are good) 1/4 c Raisins 2 ts Minced garlic 1 lg Onion, finely ch...
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Parsnip & Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top with 4 oz mashed parsnip Dot with 2 ts Margari...
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Pecan Breaded Oysters 2 vanilla beans -- split in half 1 medium cucumber, peeled, seeded -- diced 4 ounces heavy cream -- or whipping cream 4 ounces unsalted butter 1 ...
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