Beans and Grain Recipes

White Chili#1 -----CHICKEN MIXTURE----- 2 tablespoons Butter 1 Bunch chopped scallions 1 medium Sweet yellow pepper chopped 10 milliliters Garlic -- minced 4 F...
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Annie Mae Jones' Ham and Bean Soup 1 c White beans,dried 2 qt Water,more if needed 1 Bone from baked ham* 1 Bay leaf 3 Parsley sprigs 1 Onion,large,mild** Salt Pepper * - leftover ...
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Asparagus & Beef with Black Beans 1 tb Salted preserved black beans 2 Garlic cloves; minced 2 sl Ginger (quarter-sized) - minced 1/2 lb Flank steak 1 sm Onion; sliced 1 lb Asparag...
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Beef & Orange Burritos Ingredients1teaspoonolive oil 1eachonion, chopped 1eachgreen pepper, chopped 3eachgarlic cloves, crushed 1tablespoonorange rind, grated 2teaspoon...
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Black Bean & Root Vegetable Stew 1/2 c Black beans, soaked 1/2 md Turnip, cut into rounds & -- each round halved 1/4 ts Nutmeg 2 lg Carrots, quartered 1 ts Dill weed 3 lg Pot...
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Black Bean Lasagna 2 c Spaghetti sauce of choice 1 1/2 c Cooked AM Black Turtle Beans 4 Whole grain lasagna noodles -- (cooked) 2 c Ricotta cheese -OR- low fat cott...
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Black Bean Patties 2 c Cooked black beans 1 c Cornmeal 1 tb Cumin 1 c Cooked brown rice 1 c Soymilk The North American Indians made patties of black beans and cornm...
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Boot Scootin' Bean Soup 3 c Dried Pinto Beans 2 c Cubed Ham 2 c Water 22 oz Tomato Juice 4 c Chicken Stock (3 cans) 2 c Chopped Onions 3 Cloves Garlic, minced 3 tb Chopp...
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Brazilian Black Bean and Beef Casserole 1 Stalk celery, chopped fine 2 Carrots, chopped fine 2 Onions, chopped fine 3 Cloves of garlic, minced 1 Small bell pepper, chopped Fine 1/2 ts G...
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Budget Red Beans and Rice 1/2 lb Dry kidney beans, rinsed 1/2 lb Dry pinto beans, rinsed 4 c Water 4 c Chicken broth 2 Garlic cloves, minced 2 Bay leaves 1 cn Tomatoes wit...
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Casserole De Santa Fe 3 1/2 c AM Blue Cornmeal 1 ts Non-alum baking powder 2 ts Cumin 2 ts Chili powder 2 c Milk or water 1 Egg; beaten or egg replacer 1 c Chopped gre...
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Chili Con Carne(38) 2 c Pinto beans, dried -- or red -- kidney or similar beans, -- soak overnight and drain 2 lb Beef, lean stewing -- cut into -- cubes 2 Bay leave...
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Chili Non Carne 3/4 c Chopped onion 2 Cloves garlic 3 tb Olive oil 2 tb Chili powder 1/4 ts Basil 1/4 ts Oregano 1/4 ts Cumin 2 c Finely chopped zucchini 1 c Fin...
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Chili Tostados 8 ea Tortillas (corn or flour but 1 x Cooking oil or shortening 2 c Cowboy chili or canned refri 1 c Texas red or original san an 1 x Shredded le...
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Creole Beans and Rice 3 c Red kidney beans; cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 Scallions 1 Cucumber; peeled and sliced 2 Tomatoes; chopped 3/4 c Fresh pars...
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Farmer's Chili 1 tb Oil 1 Can (13 3/4 oz) beef broth 4 lg Cloves garlic -- minced 1 1/2 c To 2 cups water 1 lg Spanish onion -- minced 2 tb Brown sugar 2 md Car...
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Garbanzo Stew(Lf) 1/2 c -Water Onion -- chopped 2 Garlic cloves -- minced 16 oz Tomatoes -- chopped 1/2 ts Paprika 1/2 ts Dried oregano 1/4 ts Pepper -- black ds H...
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Garden Special 1 qt Lima beans, fresh or canned 1 qt Chopped string beans 2 qt Shredded cabbage 2 qt Small onions, chopped 2 qt Chopped green tomatoes 2 lb Brow...
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Ham& Bean Soup 1 cup dry navy beans 1 cup sliced celery 1 cup sliced carrots 1 cup chopped onion 3/4 cup chopped, fully cooked ham 1 teaspoon instant Chicken bo...
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Nevada Annie's Cowboy Chili 1/2 c Lard 3 Onions,med,coarsely chopped 2 Bell pepper(s) 2 Celery stalks,coarsely chop 1 tb Jalapeno peppers,pickled 8 lb Beef chuck,coarse grin...
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Pasta Bean Salad 1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 lb Pea pods -- blanched and chopped 1 bn Gree...
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Phat Thai (Pad Thai) - Darwin Smith WXWG27A - MM:MK VMXV03A 1/4 lb Dried rice stick noodles 2 tb Vegetable oil 1 tb Coarsley chopped garlic 8 Shrimp, peeled and devei...
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Rustic Italian Pasta and Bean Soup Vegetable Cooking Spray 1 Tbsp Olive Oil 1 C Chopped Onion 1 C Sliced Carrot 1/2 C Chopped Green Bell Pepper 2 Cloves Garlic -- Crushed 14 1/2 Oz...
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Sauteed Green Beans And Mushrooms Ingredients1poundbeans, green, fresh 2tablespoonsalt, kosher 1/2poundmushrooms 2tablespoonolive oil 1tablespoonbutter, unsalted 3tablespoonpine n...
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Savory Pork & Vegetables 2 tb Margarine 4 Boneless pork chops, 3/4" tk 1 1/2 c Sliced mushrooms 1/2 ts Dried rosemary leaves, -crushed 1 cn Campbell's Cream of Mushroom -...
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