Beans and Grain Recipes

Kari-Kare (Meat and Vegetable Stew In Peanut Sauce) 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier dish) 1 1/2 ts Salt 2 tb Cooking oil 2 Clove...
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Lemony Rotelli with Zucchini, Cannellini Beans, and Mint 1 pound zucchini -- washed & trimmed 1 tablespoon olive oil 5 cloves garlic -- minced 1 teaspoon red pepper flakes 1 tablespoon grated lemon ...
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Lima Bean, Leek and Corn Chowder -----BEANS----- 2 c Dry lima beans -- soaked 2 to -4 hours 4 c -- water 1 Sprig fresh rosemary OR 1/4 ts Dried rosemary -----STOCK----- 3 md Leek...
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Lima Beans 1 pound lima beans -- dried 2 pieces smoked ham hocks -- skin 2 tablespoons bacon drippings 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon bla...
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Lima Beans and Sausage 4 cups shelled fresh lima beans 2 cups sliced smoked sausage 3/4 cup onion -- finely chopped 2 tablespoons bacon drippings 1 teaspoon salt 1/2 te...
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Male Chauvinist Chili -ELIZABETH HARGRAVE-BSXB89B 1/2 lb Hot Italian link sausage; -cut into 1-inch pieces 1/2 lb Ground chuck 2 md Onions; chopped 1 sm Green pepper; ...
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Mediterranean Chili 2 pounds ground round 1 pound Italian sausage -- ground 2 cups shallot -- minced 2 tablespoons garlic -- minced 4 cups low sodium beef broth 1 te...
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Outrageous Baked Beans 1 ea Green beans 1 ea Pork & beans 1 ea Kidney beans; (all drained 1 ea Chili; with & without bean 1 x Green onions; sliced to tas 1 ea B...
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Ragout Of Kidney Beans In Smoked Pepper& Tomato Fondue 1 T Vegetable oil 2 lg Onions, chopped 3 Cloves garlic, finely chop'd 2 T Chili powder* 1 T Chopped chipotle peppers in Adobo sauce, or to taste ...
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Santa Fe Trail Beef & Bean Casserole 2 lb Ground beef 1 md Onion, chopped 1 ts Garlic, minced 1 lg Green pepper, chopped 2 cn String beans 2 cn Undiluted tomato soup Salt to taste Pe...
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Spaghetti with Curly Endive & Balsamic Vinegar 1 lb Spaghetti 4 ea Garlic cloves, chopped 3 tb Olive oil 1 ea Head endive, trimmed & cut -- into bite-sized pieces 1 tb Balsamic vinegar, or...
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Two-Bean Corn Chili 1 16 oz can blackeyed peas 1 16 oz can navy beans 1 onion -- chopped 1/2 cup tomato paste 1 cup water 2 teaspoons chili powder 1/2 teaspoon groun...
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Wild Rice Chicken 1 cup cooked chicken -- diced 8 ounces sliced water chestnuts -- drained 1 cup celery -- finely chopped 1 1/4 cups onion -- finely chopped 1 pack...
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Fava Bean Burgers 1 c Multi grain oats 1/8 c Bran 1/4 c Wheat germ 1/3 c Dry potato flakes 3/4 c V-8 juice 1 Egg 1 cn Fava beans - 19 oz. drained 1 c Carrots; shre...
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Pasta and Ceci Ii 1 ea Garlic clove, minced 1/4 c Olive oil 1 1/2 c Beef or chicken stock 2 sm Cans garbanzo beans 2 T Parlsey, chopped 1 lb Tubettini, cooked al d...
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Pecan Pralines 1 c Milk 1 c Sugar, granulated 1 c Dark brown sugar, -firmly packed 1 t Vanilla extract 3 T Corn syrup, dark 8 oz Pecan halves 3/4 c Water, boili...
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Rice And Beans Cubano Ingredients1eachgreen pepper, chopped 2eachgarlic, cloves, crushed 3tablespoonolive oil 2eachblack beans, 16 oz cans 1/2teaspoonoregano 3tablespo...
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Saucy Black Bean Chicken Stirfry 3 Chicken breasts -- boned MARINADE: 2 tb Soy sauce 1 1/2 tb Rice wine 1 t Sesame oil SAUCE: 3/4 c Chicken broth 2 1/2 tb Soy sauce 2 tb Rice win...
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Summer White Bean Soup 1 c Dried white beans 8 c Vegetable stock or water 1 Bay leaf 1/2 c Chopped celery or Swiss -chard stems 1 tb Unrefined vegetable oil 1 qt Washed...
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Basic Guidelines For Pressure Cooking Dry Beans ***none*** Pick over beans, rinse and drain. Cook 1 cup of beans (presoaked or unsoaked) with 4 cups of water plus 1 tablesp oon of oil. Add 3 cu...
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Chunky Chicken Casserole 4 chicken breasts -- cooked and cut up 2 cans green beans 1 can water chestnuts -- sliced 2 cans cream of chicken soup 1 cup mayonnaise 2 tablesp...
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Crockpot Round Steak Italiana Ingredients1 1/2poundround steak 15 1/2ozspaghetti sauce with mushrooms 1teaspoonsalt 1/2teaspoonoregano 1/4teaspoonpepper 16ozcan whole small on...
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Pasta with a Carrot Basil Sauce and Pine Nuts Or Navy Beans 4 ounces angel hair pasta -- cooked and drained 3 large carrots -- juice only (1/3 to 1/2 cup juice) -- reserve the pulp 12 fresh basil leaves --...
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Summer Bean & Basil Soup ------------------------------------SOUP------------------------------------ 1 lb Haricot beans, soaked 3 md Carrots, sliced thinly 3 ea Leeks, s...
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Assorted Sizzling Rice Soup 3 oz BABY SHRIMP 3 oz BONELESS CHICKEN, DICED 1 ea EGG 4 tb CORNSTARCH 4 c COOKING OIL 3 c CHICKEN BROTH 1 oz MUSHROOMS 2 tb DICED WATER CHESTNUT...
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