Beans and Grain Recipes

Stir-Fried Kangaroo Strips with Bok Choy & Chilii Black B 400 g Kangaroo fillet, trimmed -and sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye chillies, chopped 1 ts Shallots (not spring ...
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Texas Venison Chili 1/2 cup olive oil 1 pound venision sirloin -- cut in 1/2" cubes 1 pound ground beef -- (extra lean) 2 cups yellow onions -- chopped 1 cup green p...
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Warm Bean & Tomato Salad with Basil 1/2 lb Green Beans, ends removed 2 Large Dry Shallots, chopped 1 c Chickpeas, drained 19oz 2 tb Fresh Basil, chopped Salt 3 tb Olive Oil 1 tb Bal...
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Assorted Sizzling Rice Soup 3 oz BABY SHRIMP 3 oz BONELESS CHICKEN, DICED 1 ea EGG 4 tb CORNSTARCH 4 c COOKING OIL 3 c CHICKEN BROTH 1 oz MUSHROOMS 2 tb DICED WATER CHESTNUT...
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Bert Greene's Peppered Chili 7 tb Butter 2 Garlic cloves,med,fine chop 4 Onions,finely chopped 1 Bell pepper(s) 1 1/4 lb Beef round,hamburger grind 1 tb Oil,vegetable 1 1/2 l...
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Chunky Chicken Casserole 4 chicken breasts -- cooked and cut up 2 cans green beans 1 can water chestnuts -- sliced 2 cans cream of chicken soup 1 cup mayonnaise 2 tablesp...
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Crockpot Round Steak Italiana Ingredients1 1/2poundround steak 15 1/2ozspaghetti sauce with mushrooms 1teaspoonsalt 1/2teaspoonoregano 1/4teaspoonpepper 16ozcan whole small on...
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Fasolia Gigandes (Butter Bean Stew) 1 1/2 lb Dried butter beans 1/2 c Pure olive oil 2 md Onions, finely chopped 1 ea Garlic clove, pressed 3 lg Ripe tomatoes, peeled -- seeded &...
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Hearty Stew 1/2 c Garbanzo beans; dry 1/2 c Kidney beans; dry 2 qt Water 1 lg Yellow onion; sliced 2 Garlic cloves; crushed 2 tb Soy sauce, low sodium 2 ts C...
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Hominy-Chili Casserole 15 ounces chili with beans 1 can sliced ripe olives --drained and divided --2.2-ounce can 1 small onion -- finely chopped 15 1/2 ounces golden ho...
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Male Chauvinist Chili -ELIZABETH HARGRAVE-BSXB89B 1/2 lb Hot Italian link sausage; -cut into 1-inch pieces 1/2 lb Ground chuck 2 md Onions; chopped 1 sm Green pepper; ...
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Outrageous Baked Beans 1 ea Green beans 1 ea Pork & beans 1 ea Kidney beans; (all drained 1 ea Chili; with & without bean 1 x Green onions; sliced to tas 1 ea B...
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Pasta and Ceci Ii 1 ea Garlic clove, minced 1/4 c Olive oil 1 1/2 c Beef or chicken stock 2 sm Cans garbanzo beans 2 T Parlsey, chopped 1 lb Tubettini, cooked al d...
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Pot Likker Chili with Beans FOR THE POT LIKKER: 1 large bunch of collards 8 quarts water 2 whole tabasco peppers 1 1/2 pounds smoked pork jowls 8 whole cloves of garlic -- p...
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Potato& Bean Pie. 6 oz Kidney beans mixed with sm Can tomatoes, onion, Mushrooms And pinch chili powder. Top With 8 oz potato mashed with 4 ts Low Fat spread.
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Red Beans and Rice with Smoked Sausage 1 lb Dried red beans 1 Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme Into chunks 1 t Ground pepper 8 oz Smoked ham shanks 1/2 ...
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Roasted Vegetable Chili 1 Red bell pepper 2 tablespoons Olive oil 1/2 teaspoon Garlic salt 1/4 teaspoon Black pepper -- ground 1 large Zucchini -- 1" thick slices 2 smal...
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Sunday Chili 3 c Dry kidney beans 2 ts Olive oil; opt 1 lg Onion; slice thin 4 Garlic cloves; mince 1 Green bell pepper; chop 1 c Green cabbage; chop coarse 1...
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White Bean, Chard and Pancetta Soup 1/4 lb Pancetta (Italian bacon) - finely diced 1 md Onion; finely diced 1 sm Carrot; finely diced 2 Celery ribs; thinly sliced 1 ts Finely minced...
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Wild Rice Chicken 1 cup cooked chicken -- diced 8 ounces sliced water chestnuts -- drained 1 cup celery -- finely chopped 1 1/4 cups onion -- finely chopped 1 pack...
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Ambush Chili 3 lb Lean rough grnd chuck steak 1 lb Lean pork shoulder 3 Medium onions chopped 1 Green Bell pepper chopped 1 Red Bell pepper chopped 8 Fresh Ja...
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Bean Burger (Ovo) 2 c Dry kidney beans 1 ts Curry 4 tb Cornstarch 4 tb Cornmeal 1 Onion, minced Garlic to taste, I used four Cloves, minced 1 tb Black pepper 2 Car...
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Curried Garbanzo Beans 8 oz Garbanzo beans To taste green chili 12 Cloves garlic 2 Inches ginger To taste pepper 1 lg Cardamom 6 Cloves 1 Inch cinnamon To taste salt Pa...
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Fava Beans, Shrimp & Savory w/ Orecchiette Pa 2 1/2 lb Fresh Fava Beans, in the pod 3 tb Olive Oil 2 ts Slivered Garlic 2 oz Pancetta Cut Into Tiny Dice, -about 1/3 cup 3/4 lb Medium Size She...
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Mim's Mexican Chicken 1 package corn tortillas 2 cups chicken -- cooked and cubed 12 ounces cheddar cheese -- grated 1 can cream of chicken soup -- condensed 1 can che...
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