Beans and Grain Recipes

San Antonio Spinach Salad 4 c Packed torn spinach leaves 1 Can (15 oz) black beans, Rinsed and drained 1 Red bell pepper into stirps 1/2 c Thin sliced red onion, rings 1 c...
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Sausage and Stilton Quiche Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice water 3/4 C. pliable but cool butter (the bet...
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Tennessee Chili- Ladies Home Journal 2 teaspoons butter or margarine 3 pounds beef chuck -- cut into 1/2 inch -- pieces 1 large onion 1 green pepper -- chopped 1 garlic clove -- crus...
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Thai Tomyum Gung (Shrimp) / Gai (Chicken) 2 -to 3 Stalks of lemon grass 2 lb Tiger shrimps -OR- boneless chicken meat 5 -to 6 Lime leaves (kaffir) Lemon juice & fish sauce 2 -to 3 sm ...
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Twin Sisters Vegetables Soup 1 md Onion; chopped 2 Garlic cloves; chopped fine 2 ts Dried oregano 1/8 ts Fresh ground pepper 2 Idaho potatoes; scrubbed, un 1 Zucchini 1 lg Ye...
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Witch's Brew 1 lb Hamburger 1 lb Onion, sliced 1 cn Pork and beans 1 cn Mushrooms, sliced 1 c Catsup Salt and pepper to taste Brown hamburger and onion; stir ...
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Black Bean & Rice Salad 2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese (optional) -- shredded 1 tb Snip...
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Brown Rice & Vegetable Salad 1 md Onion, finely chopped 1 ea Garlic cloves, crushed 2 oz Olive oil 8 oz Long-grain brown rice 3/4 pt Vegetable stock 1 ts Salt 1/2 ts Turmeric...
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Brown-Bag Burritos 1 pound lean ground beef 1 refried beans -- ? 2/3 cup enchilada sauce 1/4 cup water 3 tablespoons minced onion 1 1/2 tablespoons chili powder 1 1...
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Cabbage Bean Soup --- ------MEALS WITHOUT MEAT, TVFN----------------- 3 tb Olive oil 3 Leeks, chpd 1 Onion, chpd 2 Carrots, chpd 2 Ribs celery, chpd 2 cl Garlic, m...
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Chasing Chili 1 lb Pork, ground lean 1/2 ea Arsley, chopped 2 1/2 lb Chuck, ground 1/2 ea Utter 1 1/2 lb Onions; chopped 1/3 ea Hili powder 1 lb Green peppers,...
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Crock Pot Red Beans Ingredients16ozkidney beans, bag 1eachham, bones OR bone-in ham hocks 1eachbell pepper, chopped 1eachonion, chopped 3eachcelery, stalks, includin...
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Easy Ham and Beans 1/2 pound pork sausage 1 small onion -- chopped 1/8 teaspoon minced garlic 1 1/2 cups cubed
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Fat Free Buritos 1/4 c Ff cream cheese 1/2 c Ff mexican cheddar cheese ( I used kraft) 1 cn Ff refried beans 1 Chopped tomatoe 1/2 c Shredded lettuce 1/2 c Picant...
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Minute Rice Tuna Casseroles 1 cn Cream of celery soup 1 1/3 c Minute rice 2 cn Tuna, drained, flaked 7 oz 2 c Carrots, diced, cooked 2 1/2 tb Grated onion 1/2 tb Parsley fla...
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Headquarters Chili 3 lb Lean coarsely ground beef 2 ea Small green peppers, chopped 2 ea Medium onions, thinly sliced 2 ea Cl Garlic, crushed 1/4 c Cooking oil 3 ea...
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Kathy Hirdler's Fire Camp Chili 100 lb Pinto beans 48 ea Large onions, chopped 4 c Jalapeno chilies with juice 40 lb Meat (ham, sausage, pork, 1 x Bacon ends, ground beef, etc 4...
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Mexican Vegetable Part: 3 c Frozen corn 1 pt Tomatoes ( i used the Tomatoes my mom and i canned Last Summer) 1/4 c Green pepper, chopped 3/4 c Onions , sliced how you li...
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Mom's Slow Cook Chili 1 lb Ground chuck - 3 8 oz cans of tomato sauce 1 t Chili powder 1 lg Can of Hunt's Chili Beans -onion powder, garlic powder -to taste 3 c Water ...
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Pinto Bean Soup with Mint & Pine Nuts 2 c Pinto or Anasazi beans - soaked overnight 1 tb Sunflower or light olive oil 1 sm Onion; finely minced 1 ts New Mexican red chile 10 c Water S...
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Pinto Beans and Rice 1 c Cooked long grain brown rice 15 oz Can pinto beans 1 c Shredded iceberg lettuce 1 c Coarsely chopped tomato 1 md Red bell pepper 1 sm Onion 1...
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Red Beans & Rice (Usda) 1/2 c Onion, chopped 1/2 c Celery, chopped 1 Garlic clove 2 tb Butter or margarine 16 oz Canned kidney beans 2 c Cooked rice 1 tb Parsley, choppe...
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Red Kidney Beans (Rajma) 2 c Red kidney bean 3 qt Water 1 ts Turmeric 1 tb Salt 1/4 c Oil 1 c Chopped onion 1 Inch ginger chopped 1 ts Garam Masala 3 Tomatoes chopped Cor...
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Taco Bean Salad 3 c Cooked AM Pinto Beans -- drained 2 tb Unrefined olive oil 1 sm Onion; chopped 1 Green bell pepper; chopped 1 Tomato; chopped 2 ts Chili powde...
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Texas Venison Chili 1/2 cup olive oil 1 pound venision sirloin -- cut in 1/2" cubes 1 pound ground beef -- (extra lean) 2 cups yellow onions -- chopped 1 cup green p...
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