Beans and Grain Recipes

Asparagus & Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves 1 tb Fermented black soybeans 1 1/2 tb Rice ...
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Bean Cheese Pie 3/4 C unbleached flour 1/2 C cheddar cheese -- shredded 1 1/2 Tsps baking powder 1/2 Tsp salt 1/3 C skim milk -- at room temperature 1 egg white ...
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Caldo Verde 16 oz White beans, drained and rin 3 Cut-up potatoes 1/2 lb Diced smoked ham 1 lb Fresh, chopped kale 1/4 lb Chorizo, sliced 8 c Chicken broth 3 ...
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Chunky Chicken Casserole 4 chicken breasts -- cooked and cut up 2 cans green beans 1 can water chestnuts -- sliced 2 cans cream of chicken soup 1 cup mayonnaise 2 tablesp...
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Creole Beans & Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, peeled & sliced 2 ea Tomatoes, chopped 3/4 c...
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Green Bean & New Potato Salad 1 sm Clove garlic 1 ts Tarragon vinegar 1/4 c Hellman's low fat mayo (1g_fat/Tbs) 1 lb New potatoes (or other Potatoes) 1 lb Fresh green beans 1 ...
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Impossible Green Bean Pie 8 oz Green Beans; Fresh* 4 oz Mushroom: Stems and Pieces* 1/2 c Onion; Chopped 2 Garlic Cloves; Crushed 1 c Cheddar Cheese; Shredded 1 1/2 c Milk...
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Kevin and Linda Nealon's Delicious and Simple Chili 1 tb Olive oil 1 lg Onion; diced 1/2 Green bell pepper; chopped 3 cn Crushed tomatoes (28-oz ea.) 2 cn Dark red kidney beans -- (40-oz each), dra...
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La Potee Auvergnate 2 Garlic sausages 6 oz Bacon, in one piece 2 md Onions; thinly sliced 24 Garlic cloves; peeled 1 Calf's foot, split (opt.) 1 lb Pork stew meat 1/...
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Pinto Beans and Rice 1 c Cooked long grain brown rice 15 oz Can pinto beans 1 c Shredded iceberg lettuce 1 c Coarsely chopped tomato 1 md Red bell pepper 1 sm Onion 1...
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Red Kidney Beans (Rajma) 2 c Red kidney bean 3 qt Water 1 ts Turmeric 1 tb Salt 1/4 c Oil 1 c Chopped onion 1 Inch ginger chopped 1 ts Garam Masala 3 Tomatoes chopped Cor...
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Spiced Black Beans 4 oz Black beans, soaked 1 ea Onion, chopped 2 ea Garlic cloves, crushed 1 tb Olive oil 1 ts Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fre...
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String Beans & Zucchini Curry 1/2 lb Fresh string beans 1/2 lb Fresh zucchini 1 lg Onion 1 tb Ghee 1 ts Cumin 1 ts Coriander 1/2 ts Turmeric 1/4 ts Chili powder 1/2 ts Garlic ...
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Summer Bean & Basil Soup ------------------------------------SOUP------------------------------------ 1 lb Haricot beans, soaked 3 md Carrots, sliced thinly 3 ea Leeks, s...
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Summer Chili 1 sm Onion chopped 1 1/2 Cloves garlic minced 1 T Olive oil 1 c Water 1 c Kidney beans 1/4 c Celery chopped 1/4 c Carrots sliced fine 1 c Squash ...
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Tuna& White Bean 2 14-1/2-oz. cans cannellini 1/2 cup Olive oil 2/3 cup Lemon juice 4 medium Garlic cloves -- minced 1/4 cup Fresh parsley -- chopped 6 1/2 ounces...
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Turkey Chili Non-stick spray coating 1 lb Lean ground raw turkey 1 c Chopped celery 1 cn Tomatoes, cut up (16 oz can) 1 cn Red kidney beans (15.5oz cn) - drai...
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Beef & Orange Burritos Ingredients1teaspoonolive oil 1eachonion, chopped 1eachgreen pepper, chopped 3eachgarlic cloves, crushed 1tablespoonorange rind, grated 2teaspoon...
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Buckshot Beans/Crockpot Ingredients2cupdried pinto beans, washed 1eachonion, chopped 2eachgarlic cloves, minced 1eachbay leaf 1/2poundsmoked ham, chopped 2cupcanned toma...
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Coach House Black Bean Soup Jim Vorheis 1 lb Black beans 2 1/2 qt Water 5 Strips bacon, cut in small -pieces 2 Stalks celery, chopped 2 Medium-size onions, chopped 2 tb Flou...
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Corn and Lima Bean Stew -----FILLING----- 3 tb Vegetable oil 1 lg Onion -- chopped 1 t Cumin 1/4 ts Thyme 2 c Lima beans, fresh or frozen 2 Garlic cloves -- minced 3 lg ...
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Kickin' Skillet Chili 3/4 pound ground beef 1 onion -- chopped 1 package pre-mixed chili seasonings Pickled jalapenos -- to taste 3 cans stewed tomatoes, Mexican flavo...
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Meatless Chili 2 tb Corn oil 3 Cloves garlic, minced 1/2 ts Ground Cumen 1 Green pepper 1 cn 16oz of Chick peas 1 pk 10oz Frozen corn, thawed 2 Pickled jalapeno...
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Oniony Tempeh 1 pk Tempeh 1/2 Onions; thinly sliced 1 ts Butter 1 Garlic cloves, crushed 1 Chili peppers 1/2 ts Sauce, soy 1 ts Sugar, brown Dice tempeh and de...
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Pasta Fagioli Ii 1 md Onion, diced 1/2 c Celery with leaves, diced 1 ea Garlic clove, minced 1 cn Red kidney beans 1 1/2 c Cooked elbow macaroni 4 T Olive oil Hea...
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