Beans and Grain Recipes

Italian Casserole 1 md Onion; chopped 2 Garlic cloves; minced 1/4 c AM Olive Oil 8 Tomatoes; chopped 6 oz Tomato sauce 1 ts Oregano 1 ts Dried basil Sea salt and p...
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La Potee Auvergnate 2 Garlic sausages 6 oz Bacon, in one piece 2 md Onions; thinly sliced 24 Garlic cloves; peeled 1 Calf's foot, split (opt.) 1 lb Pork stew meat 1/...
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Lentil Vegetable Salad 1 c Red lentil; 3 c Chicken Broth 1 Bay leaf; 1/4 ts Dried leaf marjoram; 1/4 ts Dried leaf thyme; 1 ts Virgin olive oil; 1 md Size carrot; chopp...
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Mexican Baked Beans 2 c Dried white beans Water 3 Jalapeno peppers, chopped 1 Green or red pepper, chopped 1 Onion, chopped 1 ts Garlic powder (or 2-3 minced -cloves...
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Portobello Barley Risotto 4 tablespoons olive oil 1/2 pound portobello mushrooms wiped clean with a damp cloth and -- cut in 1" pieces 1 medium onion -- coarsely chopped 4...
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Warm Bean & Tomato Salad with Basil 1/2 lb Green Beans, ends removed 2 Large Dry Shallots, chopped 1 c Chickpeas, drained 19oz 2 tb Fresh Basil, chopped Salt 3 tb Olive Oil 1 tb Bal...
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Amy's Chili with Hominy (Vegan) 1 28 oz can crushed tomato 2 cn Pinto beans 1 cn Garbonzo beans 1 cn Hominy 1 sm Can (4.5oz maybe?) tomato Paste 1 sm Can green chili peppers (sh...
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Bean-And-Corn Chili Over Puffed Tortilla (Lf) 4 x Soft flour tortillas; 7" dia -check pkg for ones with -no lard 1 c Onion; chopped 2 cl Garlic; finely chopped 1/2 ts Vegetable oil; 14 oz Ita...
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Beef Carbonnade Soup with Spatzle ------------------------------------SOUP------------------------------------ 3 lb Beef 1 tb Oil 5 c Beef broth 4 c Tomato juice 12 oz Beer 1 c On...
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Black Bean Casserole Ole(Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 oz Whole kernel corn, canned -- d 16 oz Black...
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Bountiful Black Bean Soup 1 lb Dried black beans 4 qt Chicken stock 1 bn Celery w/ leaves, chopped 1 lb Carrots, peeled and chopped 2 lg Onions, chopped Grated zest of 1 l...
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Chili Con Carne(38) 2 c Pinto beans, dried -- or red -- kidney or similar beans, -- soak overnight and drain 2 lb Beef, lean stewing -- cut into -- cubes 2 Bay leave...
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Chili#1 1/2 cup Chopped onion 1/4 cup Chopped green pepper 1 pound Lean ground beef 1 can (1-lb) tomato sauce 1 can (1-lb) stewed tomatos 1 can (1-lb) dr...
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Chow Chow 1/4 ea Tomato, green (1/4 peck) 1/4 ea String beans (1/4 peck) 3 c Lima beans 3 c Corn 5 ea Bell pepper, green 1 qt Onion 1 ea Cauliflower, large...
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Chunky Chicken Casserole 4 chicken breasts -- cooked and cut up 2 cans green beans 1 can water chestnuts -- sliced 2 cans cream of chicken soup 1 cup mayonnaise 2 tablesp...
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Easy Baked Ziti 1 lb Ground beef 1 cn Tomato paste 2 c Ricotta cheese 1 lb Ziti - cooked & drained 2 c Mozzarella cheese - shredded 1 pk Spaghetti sauce mix ...
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Fettuccine with Hot Mexican Bean Sauce Nonstick cooking spray 1 medium onion -- chopped 1 clove garlic -- minced 14 1/2 ounces canned no-added-salt stewed tomatoes -- undrained 10 ounc...
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Four Bean Salad 1 cn Garbanzon beans 1 cn Kidney beans 1 cn Green beans 1 cn Yellow/wax beans 1 md Onion, sliced very thin 2 Scallions, chopped thinly 1 c Cider ...
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Green Bean & Onion Casserole 3 tb Butter 3 tb Flour 1 tb Mustard,prepared yellow 1/2 ts Salt 1/4 ts Tabasco sauce 1 cn Green beans,undrained(16oz) Milk 1 cn Onions,small whol...
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Ham and Black Bean Salad 3 c Cooked rice - cooled to room temperature 2 c Canned black beans -- rinsed and drained 1 md Red onion; chopped 1 c Cubed jicama -- (cut into 1...
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Minestrone(Womans Day) 3 1/2 c Chicken broth 2 c Water 1 c Chopped onion 1 c Sliced carrots 1 t Minced garlic 1 cn (16oz) crushed tomatoes 1 Medium-size zucchini (6oz),...
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Home Baked Beans 1 pt Navy beans 1/4 lb Salt pork 1 t Mustard, dry 1 1/2 t Salt 1 T Molasses 1/2 c Water, boiling 1 1/2 T Sugar Cover beans with cold water and so...
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Jack's Easy Cincy Chili 2 pounds Ground beef 15 ounces Can tomato paste 2 Bay leaves 1 teaspoon Cinnamon 1 1/2 teaspoons Salt 1 1/2 teaspoons Vinegar 1 1/2 teaspoons Gro...
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Lima Beans Smitane 10 oz Lima beans, frozen 1 Pimento 1/2 c Sour cream 3 T Chives 1/4 t Garlic powder 1/4 t Salt 1/4 t Pepper Cook limas as package directs. Dice pi...
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Lunch Suggestions 1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tupperware container halfway with cooked rice, and...
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