Beans and Grain Recipes

Black Bean & Root Vegetable Stew 1/2 c Black beans, soaked 1/2 md Turnip, cut into rounds & -- each round halved 1/4 ts Nutmeg 2 lg Carrots, quartered 1 ts Dill weed 3 lg Pot...
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Boot Scootin' Bean Soup 3 c Dried Pinto Beans 2 c Cubed Ham 2 c Water 22 oz Tomato Juice 4 c Chicken Stock (3 cans) 2 c Chopped Onions 3 Cloves Garlic, minced 3 tb Chopp...
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Casserole De Santa Fe 3 1/2 c AM Blue Cornmeal 1 ts Non-alum baking powder 2 ts Cumin 2 ts Chili powder 2 c Milk or water 1 Egg; beaten or egg replacer 1 c Chopped gre...
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Chicken and Noodle Soup with Vegetables -JUDI M. PHELPS 1 5-6 lb chicken OR 1 lb Chicken gizzards 2 lb Chicken backs and 1 lb Legs and thighs 3 qt Water 1 Onion stuck with 2 cloves 1 Le...
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Chili Non Carne 3/4 c Chopped onion 2 Cloves garlic 3 tb Olive oil 2 tb Chili powder 1/4 ts Basil 1/4 ts Oregano 1/4 ts Cumin 2 c Finely chopped zucchini 1 c Fin...
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Chili with Beans 1 pk Pinto beans 2 lb Chili meat OR 4 lb Lean beef sirloin, chopped In 1/2 inch cubes 1 lb Low-fat turkey sausage 1 c Onions, chopped 1 tb Garlic...
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Coach House Black Bean Soup Jim Vorheis 1 lb Black beans 2 1/2 qt Water 5 Strips bacon, cut in small -pieces 2 Stalks celery, chopped 2 Medium-size onions, chopped 2 tb Flou...
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Couscous w/Red Peppers 2 tablespoons olive oil 1 medium sweet red pepper -- chopped small 4 tablespoons onion -- finely chopped 1 teaspoon garlic -- finely chopped 1/4 ...
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Easy Baked Ziti 1 lb Ground beef 1 cn Tomato paste 2 c Ricotta cheese 1 lb Ziti - cooked & drained 2 c Mozzarella cheese - shredded 1 pk Spaghetti sauce mix ...
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Frankfuter Bohnensuppe(Bean Soup with Frankf 1 lb Navy Beans -- Dried 8 c Water 3 c Beef Broth 1 ea Carrot -- Chopped 1 ea Celery Stalk -- Chopped 4 ea Bacon -- Strips, Cubed 2 ea Onions -- ...
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French Market Soup 2 c French market soup mix 2 qt Water 1 Ham hock 1 1/4 tb Salt 1/4 tb Pepper 16 oz Can whole tomatoes; -coarsely chopped, - don't drain 1 1/2 c C...
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Jellied Venison Salad 1 1/2 tb Unflavored gelatin 1/2 c Cold water 1 Bouillon cube 1 1/2 c Boiling water 1/4 c Vinegar 1/2 ts Salt 2 c Cooked, diced, leftover- - roast...
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Lawry's Black Beans 1 pound black beans -- uncooked 10 slices bacon -- julienned 1 medium sweet red pepper -- diced 1 medium green pepper -- diced 1 medium yellow pe...
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Pasta and Potato Stew 1 lg Onion, coarsely chopped 1/3 c Celery, chopped 1 t Olive oil 1/4 c Dry red wine or grape juice 2 cl Garlic, minced 2 c Roma tomatoes, chopped...
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Pasta Bean Salad 1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 lb Pea pods -- blanched and chopped 1 bn Gree...
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Quinoa Loaf 1/2 c Quinoa 1 c -Water 3/16 ts Sea salt 2/3 tb Olive oil 2/3 c Finely diced celery 3/16 c Finely diced fennel 1/3 c Finely diced onions 1 1/3 ts...
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Savory Pork & Vegetables 2 tb Margarine 4 Boneless pork chops, 3/4" tk 1 1/2 c Sliced mushrooms 1/2 ts Dried rosemary leaves, -crushed 1 cn Campbell's Cream of Mushroom -...
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Bean Burgers (Koss) 1 cn Kidney beans 2 c Brown rice -- cooked 2 tb Ketchup 1/2 ts Garlic powder 1 ts Oregano 1/8 ts Thyme 1/4 ts Sage x Salt and pepper - to taste 1...
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Black Bean & Salmon Appetizer 8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones, -drained 2 tb Safflower oil; 1/4 c Fresh li...
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Black Bean & Salsa Salad 1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Sa...
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Black Bean Chili with Red Onion Salsa 4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black pepper -- to taste 2 t...
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Buffet Bean Bake 6 slices bacon 1 cup packed brown sugar 1/2 cup vinegar 1/2 teaspoon salt 1 tablespoon mustard or Durkee Famous Sauce 1 can (16 oz.) butter beans...
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Chili Mac 'N Cheddar 1 pk CREAMETTES Elbow Macaroni -(7 oz) 2 cn Chili with beans (15 oz) 1 cn Whole tomatoes, undrained, -chopped (16 oz) 1 cn Diced green chilies or...
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Farmer's Chili 1 tb Oil 1 Can (13 3/4 oz) beef broth 4 lg Cloves garlic -- minced 1 1/2 c To 2 cups water 1 lg Spanish onion -- minced 2 tb Brown sugar 2 md Car...
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Fideo (Mexican Pasta) 6 Nests fideo (angel hair Pasta) 12 oz Jar picante sauce (mild or Medium) 1 c Julienned nopalitos (cactus) OR 12 oz jar pickled cactus Drained an...
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