Beans and Grain Recipes

Green Beans Supreme 1 lb Green beans; fresh, trimmed -and french cut 1 c Water 1/2 lb Mushrooms; fresh, sliced 3 tb Butter 1/2 c Ham; chopped ds Nutmeg 1/4 c Parmesa...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1/2 quarts water 1 teaspoon salt 3 teaspoons h...
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Sangre Del Diablo Chili 6 Onions, white; chopped 1 Garlic bulb; chopped 1/4 c Oil 3 Enrico's spaghetti sauce, -(28-oz. jars) or any pre- -pared spaghetti sauce 2 c ;wate...
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Tart Of Rhubarb with Strawberries and Cinnamon Ice-Cream -----------------------------CINNAMON ICE-CREAM----------------------------- 2 dl Milk (7/8 cup) 2 dl Cream (7/8 cup) 4 Egg yolks 80 g Granulated...
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Bean Cheese Pie 3/4 C unbleached flour 1/2 C cheddar cheese -- shredded 1 1/2 Tsps baking powder 1/2 Tsp salt 1/3 C skim milk -- at room temperature 1 egg white ...
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Black Bean & Salmon Appetizer 8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones, -drained 2 tb Safflower oil; 1/4 c Fresh li...
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Chicken and Vegetable Nicoise 1 sm Zucchini (1/4#), trimmed -and cut into 1/2" dice 1/4 c Thinly slivered onion 1 sm Ripe plum tomato, seeded and -cut into 1/4" dice 2 oz Tend...
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Chili Soup Jarlsberg 1 pound beef round beef steak -- diced 2 tablespoons vegetable oil 29 ounces beef broth 15 ounces dark red kidney beans 14 1/2 ounces tomatoes --...
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Curry Soup with Beans 1 lb Dried lima beans, soaked 4 ea Whole cloves 4 ea Whole peppercorns 1 ea Bay leaf 1/2 ts Chile powder Salt, to taste 2 ea Onions, chopped 1 c ...
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Easy Low-Fat Refried Beans Ingredients1-2tablespooncorn oil 1eachonion, chopped   2-3 garlic, cloves, minced 2eachblack beans, cans, rinsed, drained 1teaspooncumi...
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Fuzzy's Fantastic South Texas Road Meat Chili 3 md Bell peppers; chopped 3 md Onions; chopped 2 Fresh Jalapenos; deveined & Seeded 4 Garlic cloves 4 lb Chuck; coarsely ground 5 lb Venison...
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Gobhi Mung 1 c Yellow split mung beans 2/3 c Finely chopepd onions 1 tb Grated ginger 2 ts Minced garlic 1/3 ts Turmeric 3 md Potatoes, peeled, quartered 1/...
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Hijiki Nimono 2 oz Hijiki 2 oz Carrots 1 Age (deep-fried tofu) puff 1/3 Block hard tofu 5 Green beans 2 tb Sesame oil 1 c Dashijiru (soup stock) 3 tb Shoyu (so...
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Hobo Stew And Dumplings Ingredients  ---HOBO STEW--- 6eachcarrots, quartered 2poundbeef, stew, cubed 1eachonion, sliced 1eachgarlic, clove 4cupwater, boiling 1...
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Jeanne Owen's Chili Con Carne 1/3 c Olive oil 3 lb Beef round,lean,1" cubes 2 Onions,medium,finely chopped 3 Garlic cloves,med,fine chop Salt 4 c Water,boiling 1 ts Caraway se...
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Jo's Baked Garlic Soup Stephen Ceideburg 2 c Diced fresh tomatoes 15 oz Garbanzo beans, undrained 4 Or 5 summer squash, sliced 2 lg Onions, sliced 1/2 Green pepper, dic...
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Jokai Bableves(Bean Soup a La Jokai) 2 ea Pig's feet, smoked 1/2 lb Pork ribs, smoked 1 ea Celery knob -- peeled, diced 1/4 lb Beans 1 md Onions -- peeled, chopped 1 tb Lard 1 tb Par...
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Kutia(Flummery) 1 c Whole Wheat Kernels 1/2 c Poppy Seeds 1 c Honey -- (Clover Or Wild) 1/2 c Walnuts -- Chopped 1/2 c Raisins 1 pn Salt Blanch the wheat with bo...
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Layered Tex-Mex Dip 1 c Sour cream 2 c Ground cumin 1 t Chili powder 1/8 t Salt 1 cn (15 oz) black beans, Rinsed and drained, Divided 2 Ripe avocadoes, peeled And pi...
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Marshmallows 1/4 c Cornstarch 1/3 c Icing sugar -(or pref,powdered - Vanilla Sugar) 1 Gelatin;unflav -1 envelope 1/3 c -Water 2/3 c Sugar; granulated 1/2 c Li...
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Pickled Onions, New Orleans Style 3 lb TINY YELLOW ONIONS (UP TO 1 INCH IN DIAMETER) 1 ga COOL WATER 1/4 c SALT 2 tb CRUSHED RED PEPPER 2 ts SWEET BASIL 6 sm BAY LEAVES 1 qt DISTI...
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Pocket Pork Chops 2 tb Defatted chicken stock 1/4 c Finely chopped onion 1/4 c Chopped mushrooms 1/2 ea Small apple, peeled and Chopped 1 tb Raisins 1/2 sl Whole w...
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Shortcut Baked Beans 3 sl Low-fat bacon -- cooked and Crumbled 1/2 c Onions -- chopped 32 oz Pinto beans -- drained 1/2 c Ketchup 4 tb Brown sugar 4 ts Prepared musta...
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Stir-Fried Kangaroo Strips with Bok Choy & Chilii Black B 400 g Kangaroo fillet, trimmed -and sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye chillies, chopped 1 ts Shallots (not spring ...
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Too Simple Cream Of Chicken Noodle Soup 2 lg Chicken Breasts [bone in & skin on} 2 lg Chicken Thighs [bone in & skin on] 1 pk Green beans {frozen] 1 pk Carrots [frozen] 1 pk Cor...
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