Beans and Grain Recipes

Southwestern Corn Salad 3 c Fresh or frozen corn, -cooked 10 oz Of canned kidney beans, -drained 1 Red pepper, chopped 1 Green pepper, chopped 3 Green onions, finely -ch...
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Soysage (Brown) 4 c Soy pulp (from making -soymilk) or cooked cracked -soybeans 2 c Whole wheat flour 1 c Wheat germ 3/4 c Oil 1 1/4 c Soymilk (or other liquid) ...
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Turkey Nachos 16 ounce can refried beans 1 teaspoon chili powder 1 teaspoon ground cumin 2 tablespoons vegetable oil 1 pound turkey breast, cooked -- chopped 1...
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White Bean & Herb Sandwich Spread 1 c Cooked and drained white Beans 2 tb Chopped fresh parsley 1 tb Snipped chives 1 tb Chopped fresh dill (or 1 ts Dried dill) 1/4 ts Salt (can e...
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Bean Cassoulet 1 1/2 c Navy beans 7 c Water 1 md Onion 4 ea Cloves whole 3 tb Garlic clove minced 1 c Carrots cubed 1 c Bread crumbs 2 tb Olive oil 1 c Onion ch...
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Chunky Vegetarian Chili 1 md Green pepper; chopped 1 md Onion; chopped 3 Garlic cloves; minced 29 oz Mexican-style tomatoes -- (canned), undrained 15 oz Kidney beans (ca...
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Frankfuter Bohnensuppe(Bean Soup with Frankf 1 lb Navy Beans -- Dried 8 c Water 3 c Beef Broth 1 ea Carrot -- Chopped 1 ea Celery Stalk -- Chopped 4 ea Bacon -- Strips, Cubed 2 ea Onions -- ...
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Italian Minestrone Soup 2 1/2 pound Blade Chuck Roast 1/2 cup Sliced Carrots 2 1/2 quart Water 1/4 cup Diced Onion 2 teaspoon Salt 1/4 cup Chopped Parsley 1 sm Onion 1 C...
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Khachapuri (Georgian Cheese Pie) 2 1/2 c Unbleached All Purpose Flour 3/4 ts Salt 1 lg Egg 3 tb Vegetable Oil 1/2 c Club Soda; Or More If Needed -, At Room Temperature 12 tb Unsa...
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Low Fat Lentil Chili Ingredients8ozpork, lean, boneless or ground turkey 1cupwater 2teaspoonchili powder 16oztomatoes, cut up, undrained 1teaspoonsugar 3eachcelery, s...
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Soundstage Great Northern Bean Soup -------------------MICKEY'S GOURMET CKBK------------------- 1/2 lb Dried great northern beans 10 c Water 4 Chicken bouillon cubes 3/4 c Celery, m...
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Souper Salad (Lf) 46 oz Tomato juice; canned 1 sm Red onion; finely chopped 1 cl Garlic; minced 1/4 c ;water 1/2 c Corn kernels; fresh or frozn 15 oz Black beans; ...
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Buffet Bean Bake 6 slices bacon 1 cup packed brown sugar 1/2 cup vinegar 1/2 teaspoon salt 1 tablespoon mustard or Durkee Famous Sauce 1 can (16 oz.) butter beans...
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Chowing's Tavern Brunswick Stew 1 Each Stewing Hen(6 Lbs) Or 2 Broilers ( 1 Each) 2 Each Lg Onions-sliced 2 Cups Okra -- cut (optional) 4 Cups Tomatoes -- peeled and crushe 2 Cu...
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Create-Your-Own-One-Bowl Soups 1 c Chicken or beef broth Add any combinations of the following: 1/4 c. any cooked meat, poultry or fish 1/4 c. cooked rice, pasta or potatoes or...
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Green Beans Casserole Bev's 1 cn Shoe-peg corn 1 cn Green beans french cut 1 cn Cream of celery 1/2 c Sour cream 1/2 c Chopped onion 1/2 c Grated cheese 1 ea Stick of butter...
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Mr. Stox Black Bean Soup 1 lb dry black beans water 1 lb bacon; cut crosswise, thin -strip 1 onion; diced 1 red bell pepper; diced 1 carrot; diced 1 celery; diced 1 ts fr...
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Navy Bean Soup Cuban Style -JUDI M. PHELPS 1 c Navy beans; dried OR 3 Cans great northern beans; -15-oz size 2 1/2 qt ;water 2 Bay leaves 1/4 c Extra-virgin olive oil 4 Clo...
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Potato-Vegetable Chowder 5 c Vegetable broth (water is -fine, but not as tasty) 1 c Tomato or vegetable juice 1 c Tomatoes -- peeled, cut in -small pieces 1 c Carrots -- ...
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Really Simple Pasta and Bean Salad 1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and drained Well again 2 Prepared roasted red bell...
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Unadulterated Black Bean Soup 1 lb Dried black beans 2 Ham hocks 1 md Red onion 1 md Yellow onion 8 c Water 1/2 t Salt 1/4 t Freshly ground pepper 1 tb Dry sherry or Madiera (...
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West African Chicken & Groundnut Stew 2 Whole boneless, -skinless chicken breasts -cut into 1/2" pieces 1 T Peanut oil 1 md Onion, chopped 1 Garlic clove, minced 28 oz Can whole tomat...
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Wild Stir Fry Vegetables 1 Box Wild Quick Brown Rice 2 tb Oil 1/2 ts Garlic 1/2 c Grated carrots 1/2 c Chopped celery 1/2 c Onions 1/2 c Mushrooms 1/2 c Beansprouts Cook ...
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Boston Bean Salad 1 15 oz can navy beans, Drained and rinsed 1 15 oz can red beans, drained And rinsed 1 15 oz can black beans, Drained and rinsed 2 Stalks celery,...
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Minestrone Bake 1 pk Elbow macaroni (7 ounces) -- cooked and drained 8 oz Grated cheddar cheese 16 oz Van Camp's Pork and Beans -- undrained 8 oz Stewed tomatoes...
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