Beans and Grain Recipes

Poached Eggs with Chipotle Sauce 1 To 2 dried chipotles or -mora chiles 1/4 c Water or chicken stock 2 tb Shallots, minced 1 tb Olive oil 1 tb Flour 1/2 ts Dried sage 1 ts Dried ...
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Sausage Stew 1 1/2 pounds veal sausage -- or pork 3/4 pound sweet italian sausages 4 onions -- sliced 2 bell peppers -- chopped 6 garlic cloves -- chopped 1 c...
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Sprout, Bean & Vegetable Stew 1 c Yellow lentils 1/3 ts Turmeric 1 lb Brussels sprouts 1/4 lb Green beans, sliced 1 tb Tamarind paste 3 tb Light vegetable oil 3/4 ts Black mus...
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Veggie Flavored Pasta- No Egg -----BASIC INGREDIENTS----- 1 c Flour, all purpose Preferably durum semolina 1/3 c Water -----OPTIONAL INGREDIENTS----- 1 tb Olive oil (optional)...
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Austin Chili 4 lb Grd round 28 oz Stewed tomatoes 2 Large onions 4 Garlic cloves 1/2 c Flour 2 cn Ranch beans 1/2 c Chili powder 12 oz Beer 2 tb Oregano 2 tb ...
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Black Bean Relish 15 oz Black Beans; Canned, * 3/4 c Tomato; Finely Chopped,1 med 1 ea Serrano Chile; ** 1/2 c Red Bell Pepper; Chopped 1/4 c Red Onion; Finely Cho...
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Blk Bean Chili w/Spice Season 3 c Black beans 8 c Water 1 oz Pepper jalapeno, cnd 1 1/2 tb Fresh ginger root 1 ea Bay leaf 1 c Fresh cilantro 1 ts Cumin seeds 2 tb Chili powde...
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Buffet Bean Bake 6 slices bacon 1 cup packed brown sugar 1/2 cup vinegar 1/2 teaspoon salt 1 tablespoon mustard or Durkee Famous Sauce 1 can (16 oz.) butter beans...
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Couscous Des Legumes Stephen Ceideburg 1 Onion, coarsely chopped 4 Garlic cloves, chopped 2 To 3 tablespoons olive oil 1 ts Cumin 1 ts Paprika 1/2 ts Curry powder 1/2...
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Easy Ham and Beans 1/2 pound pork sausage 1 small onion -- chopped 1/8 teaspoon minced garlic 1 1/2 cups cubed
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Fajitas For Freezer 1 pound sirloin steak 2 tablespoons lime juice 2 tablespoons white wine vinegar 1 tablespoon salad oil 1 teaspoon oregano -- dried 2 garlic clove...
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Fat Free Buritos 1/4 c Ff cream cheese 1/2 c Ff mexican cheddar cheese ( I used kraft) 1 cn Ff refried beans 1 Chopped tomatoe 1/2 c Shredded lettuce 1/2 c Picant...
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Gala Hua Dal (Cooked Lentils, Peas, and Beans) E ***** This is the basic recipe for cooking lentils or beans. Many southern and southwestern regional recipes call for cooked lentils or beans t...
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Hunan Hot & Sour Chicken -Chicken - 2 ts Each cornstarch and dry -sherry 1/4 ts Each salt and pepper 1 lb Chicken breasts, skinned, -boned, and cut in bite-siz -pieces 3 ...
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Italian Minestrone Soup 2 1/2 pound Blade Chuck Roast 1/2 cup Sliced Carrots 2 1/2 quart Water 1/4 cup Diced Onion 2 teaspoon Salt 1/4 cup Chopped Parsley 1 sm Onion 1 C...
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Kari-Kare (Meat and Vegetable Stew In Peanut Sauce) 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier dish) 1 1/2 ts Salt 2 tb Cooking oil 2 Clove...
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Marinated String Beans (Ww 1970) 16 oz French cut string beans 8 oz Can cut mushrooms 3 tb Dehydrated onion 1 md Cucumber, diced 1 sm Jar pimentos, sliced 1/2 sm Cauliflower in s...
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Martin's Turkey Chili 1 c Black beans 3 tb Olive oil 1 Turkey breast (half breast), -skinned 4 md Yellow onions, chopped 4 Cloves garlic, minced 3 Ribs celery, sliced ...
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Mel's Mexican Rice 2 c Long-grain rice;uncooked* 2 Cloves garlic; crushed 1/4 c Corn oil 5 c Chicken broth; ** * NOT Uncle Ben's converted type or the precooked typ...
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Oven Baked Beans 1 lb Navy Beans 1 ea Onion 1/4 lb Salt pork 1/2 t Salt 1/2 t Pepper 1/3 c Molasses 1/3 c Brown sugar 1/4 t Dry mustard Soak beans overnight cover...
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Pasta Con Fagioli 1 cn Italian white beans; drained 1/2 lb Italian sausage, sweet 1 c Onion; finely chopped 1 tb Garlic; minced 2/3 c Wine, white 16 oz Italian tom...
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Pineapple Vegetarian Fried Rice 4 tb Vegetable oil 1 ea Yellow onion, finely chopped 3 ea Garlic cloves, chopped 1 c Carrots, chopped 1 c Green beansm chopped 1 c Pineapple chun...
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Pinto Beans and Rice 1 c Cooked long grain brown rice 15 oz Can pinto beans 1 c Shredded iceberg lettuce 1 c Coarsely chopped tomato 1 md Red bell pepper 1 sm Onion 1...
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Red Beans & Rice 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 ea Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepp...
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Savory Baked Beans 2 c Great northern beans 2 qt Water 1 lg Yellow onion; chopped 2 Celery stalks; chopped 1 lg Green pepper; chopped 2 Garlic cloves; crushed 1/2 c...
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