Beans and Grain Recipes

Garlic Potato and Garbanzo Pizza 1 teaspoon salt 2 cups warm water 4 Tablespoons yeast 2 Tablespoons sugar 2 Tablespoons white flour 4 cups white and whole wheat flour ----------...
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Green Bean Almond Rice 1 tb Butter or margarine 1/2 c Slivered almonds 1/2 c Chopped onion 1/3 c Chopped red pepper 3 c Cooked brown rice -- (cooked in beef broth) 10 o...
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Guisadong Sitao(Sauteed Long Beans) -----YIELD: 5 SERVINGS----- 3 c Chinese long beans (sitao) - cut into 2-inch pieces 1 ea Tb vegetable oil 2 ea Clove garlic -- minced 2 md Onion ...
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Ham Hocks and Lima Beans 1 pound dried lima beans* 4 ham hocks -- halved 2 bay leaves 1 onion -- chopped 1 bell pepper -- chopped 2 cups chopped tomatoes 1 cup tomato sau...
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Hearty Stew 1/2 c Garbanzo beans; dry 1/2 c Kidney beans; dry 2 qt Water 1 lg Yellow onion; sliced 2 Garlic cloves; crushed 2 tb Soy sauce, low sodium 2 ts C...
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Italian Barley(Vegan) 1/2 c Chopped onions 1/2 c Chopped sweet green peppers 1 Garlic clove -- minced 1 cn Tomatoes -- undrained/in chunk 16 oz. can 1/2 ts Dried orega...
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Khachapuri (Georgian Cheese Pie) 2 1/2 c Unbleached All Purpose Flour 3/4 ts Salt 1 lg Egg 3 tb Vegetable Oil 1/2 c Club Soda; Or More If Needed -, At Room Temperature 12 tb Unsa...
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Mess 1 1/2 lb ground beef 1 can French style
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Mexican Pot Pie Filling: 2 Cloves garlic, minced 1 c Each chopped onions and Green peppers 1/2 c Each chopped celery and Carrots (I used a good dash Celery Seed ...
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Mexican Stuffed Pasta Shells 6 oz Jumbo pasta shells 1 tb Vegetable oil 1 md Onion, chopped 1 md Clove garlic, minced 16 oz Vegetarian refried beans 1 tb Chili powder 1 t Gro...
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Okla Chili 2 pounds chili meat 2 pounds ground steak -- (round steak) 2 large cans tomatoes 4 long green chilies -- (Anaheim chilies) 2 pounds pre-cooked re...
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Rotel and Hominy Tortillas 1/2 - 1 can (10 oz) diced Rotel -tomatoes, with liquid 1 cn (14 oz) hominy, drained -well 1 cn (14 oz) black beans, rinsed -and drained -Optional...
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Shortcut Baked Beans 3 sl Low-fat bacon -- cooked and Crumbled 1/2 c Onions -- chopped 32 oz Pinto beans -- drained 1/2 c Ketchup 4 tb Brown sugar 4 ts Prepared musta...
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Soundstage Great Northern Bean Soup -------------------MICKEY'S GOURMET CKBK------------------- 1/2 lb Dried great northern beans 10 c Water 4 Chicken bouillon cubes 3/4 c Celery, m...
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Stir Fry Lentils and Beans 1/4 c Sesame oil 1/2 c Diced onion 1/2 c Diced celery 1 c Sliced mushrooms 2 c Cooked AM Red Lentils 1 c Cooked AM Adzuki beans 1/2 c Fresh mung ...
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White Bean Soup with Sage I.E.S.Jjgf65a ------------------------------PHILLY INQUIRER------------------------------ 1 ea Onions; large 1 ea Garlic clove; crushed 1 ea Carrots; small 1 x...
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Yam Chili(Vegan) 1 40 oz can yams 1 29 oz can tomato puree 1 cup dried beans -- (*), (1 to 2) 1/4 cup barbecue sauce 1 tablespoon dehydrated onion 1 teaspoon blac...
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Bean Burger (Ovo) 2 c Dry kidney beans 1 ts Curry 4 tb Cornstarch 4 tb Cornmeal 1 Onion, minced Garlic to taste, I used four Cloves, minced 1 tb Black pepper 2 Car...
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Bean, Barley & Sausage Soup --------------------------IOWA REC NEWS, MAY 1992-------------------------- 1 lb Kidney beans, dry 1 pk Smoked Polish sausage,sliced 7 c Water 1 ...
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Black Bean Burgers 3 cans black beans -- rinsed and drained 2/3 cup onion -- finely chopped 1/4 cup red bell pepper -- finely chopped 1 tablespoon jalapeno pepper -...
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Black Bean Soup(Vegan) 3 c Black beans -- sorted and rins 6 c Water 7 c [stock] 1 cn Tomatoes -- including liquid Cut in pieces 2 c Chopped celery 1 Carrot -- large cho...
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Black Beans with Bean Curd 1 c Dried red beans 1 tb Soy sauce 1 ts Brown sugar 1 c Stock 2 ea Cakes tofu 2 tb Oil 1 ea Green onion, chopped 1 ts Garlic, chopped 1 ea Green ...
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Bountiful Black Bean Soup 1 lb Dried black beans 4 qt Chicken stock 1 bn Celery w/ leaves, chopped 1 lb Carrots, peeled and chopped 2 lg Onions, chopped Grated zest of 1 l...
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Chunky Vegetarian Chili 1 md Green pepper; chopped 1 md Onion; chopped 3 Garlic cloves; minced 29 oz Mexican-style tomatoes -- (canned), undrained 15 oz Kidney beans (ca...
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Cowboy Pintos 8 ounces dried pinto beans 2 tablespoons olive oil 1 large onion -- diced 4 cloves garlic -- finely minced 3 carrots -- cut in 1/2" pieces 2 stal...
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