Beans and Grain Recipes

Pineapple Vegetarian Fried Rice 4 tb Vegetable oil 1 ea Yellow onion, finely chopped 3 ea Garlic cloves, chopped 1 c Carrots, chopped 1 c Green beansm chopped 1 c Pineapple chun...
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Pinto Beans with Ham Hocks 1 pound dried pinto beans 2 ham hocks 1 small onion -- chopped 2 tablespoons salt 1 teaspoon freshly ground black pepper 1 teaspoon sugar 1 clove...
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Root Beer Baked Beans 2 Strips bacon, diced 1 sm Onion, diced 36 oz Baked beans 1/2 c Root beer (do not use diet) 1/4 c Barbecue sauce 1/2 ts Dry mustard 3 dr Hot pepp...
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Sprout, Bean & Vegetable Stew 1 c Yellow lentils 1/3 ts Turmeric 1 lb Brussels sprouts 1/4 lb Green beans, sliced 1 tb Tamarind paste 3 tb Light vegetable oil 3/4 ts Black mus...
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White Beans, Greens & Sun-Dried Tomato Crosti -----NORMA WRENN NPXR56B----- 1 c Dried white beans -- soaked Overnight in refrigerator 1 lg Onion -- whole; chopped 8 To 12 whole garlic cloves ...
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Bandera Chili 2 1/2 lb Course grd chuck 2 cn (8oz) tomato sauce 12 oz Water 2 cn Japenpo Pinto beans & juice 2 Large onions 12 oz Lone Star beer 1 ts Red p...
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Blk Bean Chili w/Spice Season 3 c Black beans 8 c Water 1 oz Pepper jalapeno, cnd 1 1/2 tb Fresh ginger root 1 ea Bay leaf 1 c Fresh cilantro 1 ts Cumin seeds 2 tb Chili powde...
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Crock-O-Magic Ingredients1leek, whole, washed, chopped 1lettuce, chopped 1cabbage, chopped 1carrots, chopped 1potato, chopped 1lima beans 1squash, yellow or gr...
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Crock-Pot Minestrone Soup 1 Med Onion -- chopped 2 Med Carrots -- thinly sliced 2 Stalks Celery -- 1/2" dice>>> 1 Med Red Bell Pepper -- seed, 1/2" dice 1 Med Zuc...
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Easy Low-Fat Refried Beans Ingredients1-2tablespooncorn oil 1eachonion, chopped   2-3 garlic, cloves, minced 2eachblack beans, cans, rinsed, drained 1teaspooncumi...
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Ff Hummos/Eggplant Recipes x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound depending o...
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Glossary Of Hindi Terms For Shopping Ingredients -No ingredients FLOURS British term Hindi term Whole wheat flour Atta All purpose flour Maida Barley flour Jowar ka atta Rice flour Chaaval ka at...
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Grape Tartlets with Almond Crust --------------------------------ALMOND CRUST-------------------------------- 1/4 c Almonds; slivered blanched 1 1/2 c Flour, all purpose 1/4 ts -...
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Green Bean& Onion Casserole 3 tb Butter 3 tb Flour 1 tb Mustard,prepared yellow 1/2 t Salt 1/4 t Tabasco sauce 1 cn Green beans,undrained(16oz) Milk 1 cn Onions,small whole(...
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Kutia(Flummery) 1 c Whole Wheat Kernels 1/2 c Poppy Seeds 1 c Honey -- (Clover Or Wild) 1/2 c Walnuts -- Chopped 1/2 c Raisins 1 pn Salt Blanch the wheat with bo...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...
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Pasta and Potato Stew 1 lg Onion, coarsely chopped 1/3 c Celery, chopped 1 t Olive oil 1/4 c Dry red wine or grape juice 2 cl Garlic, minced 2 c Roma tomatoes, chopped...
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Quinoa Loaf 1/2 c Quinoa 1 c -Water 3/16 ts Sea salt 2/3 tb Olive oil 2/3 c Finely diced celery 3/16 c Finely diced fennel 1/3 c Finely diced onions 1 1/3 ts...
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Sangre Del Diablo Chili 6 Onions, white; chopped 1 Garlic bulb; chopped 1/4 c Oil 3 Enrico's spaghetti sauce, -(28-oz. jars) or any pre- -pared spaghetti sauce 2 c ;wate...
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Spiced Black Beans 4 oz Black beans, soaked 1 ea Onion, chopped 2 ea Garlic cloves, crushed 1 tb Olive oil 1 ts Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fre...
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Sunny Splits Soup 1/2 c Green split peas 1/2 c Yellow split peas 1/2 c Red lentils 6 c -Water 1/2 ts Caraway seeds 1 Onion 2 Celery stalks; sliced 3 Carrots; slice...
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White Chili Ii 1 pound Great Northern beans 6 cups water 6 cups chicken broth 1 large onion -- chopped 2 cloves garlic -- minced 2 4 oz. cans diced green chilie...
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Steamed Salmon with Black Bean Sauce 2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green bell 2 tb Bamboo shoots, shredded 2 ts Black ...
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Atjar Tjampoer 100 g Carrots Salt 100 g Green beans 4 ea Scallions 100 g White cabbage 2 ea Toes of garlic 1/4 ea Cucumber 1 tb Oil 150 ml Vinegar 100 g Bean sp...
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Bean Cheese Pie 3/4 C unbleached flour 1/2 C cheddar cheese -- shredded 1 1/2 Tsps baking powder 1/2 Tsp salt 1/3 C skim milk -- at room temperature 1 egg white ...
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