Beans and Grain Recipes

Chili-Beef Macaroni 3/4 pound lean ground beef 1 medium onion -- chopped 1/4 cup chopped green bell pepper 1 clove garlic 2/3 cup elbow macaroni -- cooked 1 can kidn...
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Crock-Pot Minestrone Soup 1 Med Onion -- chopped 2 Med Carrots -- thinly sliced 2 Stalks Celery -- 1/2" dice>>> 1 Med Red Bell Pepper -- seed, 1/2" dice 1 Med Zuc...
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Easy Way# 2 Of Making Couscous 2 tablespoons olive oil 1 1/2 cups couscous 1 teaspoon minced garlic 2 cups chicken broth 1/2 teaspoon cumin 2 tablespoons butter Salt and freshl...
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Fresh Mango Chutney 2 c Diced mango (avoid fibrous -parts) 1/4 c Chinese preserved black -beans, rinsed 1/4 c Green onions, thinly sliced -on the bias 1/4 c Diced re...
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Grape Tartlets with Almond Crust --------------------------------ALMOND CRUST-------------------------------- 1/4 c Almonds; slivered blanched 1 1/2 c Flour, all purpose 1/4 ts -...
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Kari-Kare (Meat and Vegetable Stew In Peanut Sauce) 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier dish) 1 1/2 ts Salt 2 tb Cooking oil 2 Clove...
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L. J's Chili -----CRUST----- 1 1/2 cups Chocolate Wafer crumbs 6 tablespoons Sweet Butter -----FILLING----- 12 ounces Semi-Sweet Chocolate 1/2 cup Heavy Cream...
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Pinto Beans with Ham Hocks 1 pound dried pinto beans 2 ham hocks 1 small onion -- chopped 2 tablespoons salt 1 teaspoon freshly ground black pepper 1 teaspoon sugar 1 clove...
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Saag Vali Khichri 1/2 c Mung beans, whole 5 1/2 c -Water 1/2 c Rice 1 sl Ginger, 1/4" 1 lb Spinach, fresh 1 1/2 ts Salt 4 ts Ghi 1/8 ts Hing; (asafetida) 1 ts Cumi...
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Tostadas 1 ts Olive oil 1/4 c Chopped onion 1 Garlic clove, minced 1/2 ts Seeded and minced jalapeno -or poblano pepper 4 oz Cooked ground beef, crumbled ...
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Two-Bean Stew 2 19-oz cans or 4 cups cooked -beans (ANY 2 kinds) 1 c Water or vegetable broth 2 md Scrubbed potatoes, chopped 2 md Carrots, chopped 2 md Onions...
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Two-Meat, Two Bean Chili (2 Of 2) 1 x -Dottie Cross TMPJ72B 1 x -DIRECTIONS: In a large soup kettle, cook the ground round, sausage, onions, red and green pepeprs, chili peppers, ...
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Veggie Flavored Pasta- No Egg -----BASIC INGREDIENTS----- 1 c Flour, all purpose Preferably durum semolina 1/3 c Water -----OPTIONAL INGREDIENTS----- 1 tb Olive oil (optional)...
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Amarillo Chili 4 Bacon,slices,1/2" pieces 2 Onion(s) 1 Garlic clove 1/2 lb Pork shoulder,coarse grind 1 lb Beef round,1/2" strips 1/2 lb Beef chuck,coarse grind...
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Baby Lima Beans Or Broad Beans with Italian Sausage 1/2 pound Italian bulk sausage -- crumbled 1 onion -- sliced 2 cups water 1 pound baby lima beans or broad beans 1/2 teaspoon ground cumin seed 1...
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Black Bean & Salmon Appetizer 8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones, -drained 2 tb Safflower oil; 1/4 c Fresh li...
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Crock-O-Magic Ingredients1leek, whole, washed, chopped 1lettuce, chopped 1cabbage, chopped 1carrots, chopped 1potato, chopped 1lima beans 1squash, yellow or gr...
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Dutch Hot Pot Ingredients2poundpork, shoulder, boneless, cubed 1/4cupflour 1tablespoonsalt 1teaspoonthyme, crumbled 1teaspooncoriander seeds, crushed 1/4teaspo...
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Easy Low-Fat Chili Ingredients1eachonion, chopped 1/4cupgreen pepper, chopped 4cupwater, divided 1eachgreat northern beans, 15 oz can, drained, rinsed 1eachnavy bea...
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Frijoles Puercos, Michoacan 2 oz Bacon, cut into sm. squares 6 oz Chorizo, skinned & crumbled 1/3 c Dried, 1/2" flour tortilla -squares 4 c Frijoles de Olla 4 Canned chi...
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Gala Hua Dal (Cooked Lentils, Peas, and Beans) E ***** This is the basic recipe for cooking lentils or beans. Many southern and southwestern regional recipes call for cooked lentils or beans t...
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Garlic Potato and Garbanzo Pizza 1 teaspoon salt 2 cups warm water 4 Tablespoons yeast 2 Tablespoons sugar 2 Tablespoons white flour 4 cups white and whole wheat flour ----------...
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Minute Rice Tuna Casseroles 1 cn Cream of celery soup 1 1/3 c Minute rice 2 cn Tuna, drained, flaked 7 oz 2 c Carrots, diced, cooked 2 1/2 tb Grated onion 1/2 tb Parsley fla...
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Low-Fat Chili Ingredients1/2poundbuffalo, ground, lean OR sirloin 1cuponions, chopped 1/2cupgreen peppers, chopped (optional) 8oztomato sauce, low-salt 14 1/2o...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...
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