Beans and Grain Recipes

Warm Bean & Tomato Salad with Basil 1/2 lb Green Beans, ends removed 2 Large Dry Shallots, chopped 1 c Chickpeas, drained 19oz 2 tb Fresh Basil, chopped Salt 3 tb Olive Oil 1 tb Bal...
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White Chicken Chili 1 Tablespoon olive oil 1 1/2 cups onion -- chopped 3 cloves garlic -- finely chopped 2 teaspoons dried oregano 1 1/2 teaspoons ground cumin 1/2 t...
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White Chili#1 -----CHICKEN MIXTURE----- 2 tablespoons Butter 1 Bunch chopped scallions 1 medium Sweet yellow pepper chopped 10 milliliters Garlic -- minced 4 F...
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Spit-Roasted Suckling Pig with Vegetables 1 Pig, suckling (@ 15 lbs) Garlic, cloves, whole 1 c Juice, lime 1 bn Marjoram, chopped 1 bn Thyme, chopped Salt (to taste) Pepper (to taste) 1/2...
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Basic Guidelines For Making Vegetable Stock 2 qt Cold water 8 c Vegetables -- cut into 1" Pieces First choose the ingredients to reflect the soup in which the broth is being used. A general...
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Bean and Rice Casserole 2 c. uncooked rice 1 med. onion, chopped 1 can (15 1/4 - 19 oz) red kidney beans, drained and rinsed or equivalent dried, cooked 1 can (15-16 oz)...
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Beef & Orange Burritos Ingredients1teaspoonolive oil 1eachonion, chopped 1eachgreen pepper, chopped 3eachgarlic cloves, crushed 1tablespoonorange rind, grated 2teaspoon...
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Black Bean Casserole Ole(Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 oz Whole kernel corn, canned -- d 16 oz Black...
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Blk Bean Chili w/Spice Season 3 c Black beans 8 c Water 1 oz Pepper jalapeno, cnd 1 1/2 tb Fresh ginger root 1 ea Bay leaf 1 c Fresh cilantro 1 ts Cumin seeds 2 tb Chili powde...
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Buddhist Monk's Soup 1 qt Water 1 lb Pumkin or butternut squash - peeled & cut into - large chunks 1 Sweet potato - peeled & chunked 1/2 c Raw peanuts; shelle...
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Burrito Casserole 1 cn Refried beans 12 oz Block Monterey Jack Cheese, -grated 1 cn Chopped green chilis (unless -cheese is the kind with Jalapenos) 1 sm Can Hunts...
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Chili#1 1/2 cup Chopped onion 1/4 cup Chopped green pepper 1 pound Lean ground beef 1 can (1-lb) tomato sauce 1 can (1-lb) stewed tomatos 1 can (1-lb) dr...
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Chili, Van Pelt 3 c Dried beans, half pinto, -half black 1 cn S&W salsa 6 Cloves garlic 1/3 c Chili powder 1 tb Cumin 1 1/2 lb Ground beef (chili grind, o 1/...
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Chow Chow 1/4 ea Tomato, green (1/4 peck) 1/4 ea String beans (1/4 peck) 3 c Lima beans 3 c Corn 5 ea Bell pepper, green 1 qt Onion 1 ea Cauliflower, large...
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Corn & Bean Chowder 1/4 c Oil (butter) 2 c Sliced onions 2 ts Minced garlic 4 c Corn 4 c Stock 1/4 ts Nutmeg 1/2 c Inst milk powder 3/4 c Cooked beans 1/2 ts Salt He...
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Crock-O-Magic Ingredients1leek, whole, washed, chopped 1lettuce, chopped 1cabbage, chopped 1carrots, chopped 1potato, chopped 1lima beans 1squash, yellow or gr...
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Easy Hungarian Soup 2 lb Stewing beef 3 tb Butter 1 Onion, chopped 1 Clove garlic, minced 1 tb Paprika 2 cn (10 3/4 oz) tomato soup 9 c Water 1/4 ts Caraway seeds 4 ...
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Frankfuter Bohnensuppe(Bean Soup with Frankf 1 lb Navy Beans -- Dried 8 c Water 3 c Beef Broth 1 ea Carrot -- Chopped 1 ea Celery Stalk -- Chopped 4 ea Bacon -- Strips, Cubed 2 ea Onions -- ...
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Meatless Mission Chili 2 T Safflower oil 1 x Clove garlic, minced 1 x Green Bell Pepper, chopped 1 x Stalk Celery, chopped 1 x Sm Onion, chopped (1/4 cup) 1 x Carrot, s...
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Monk's Beans 4 cn Black Beans -- undrained 2 cn Tomatoes, Canned -- whole, Undrained 1 lg Onion -- finely chopped 2 Cloves Garlic -- or more, to Taste 2 tb Gr...
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Quick Black Bean Soup Ingredients2eachblack beans, canned, drained 1eachchicken broth, canned, condensed 1/2cupwater 1eachonion, quartered 2eachgarlic, cloves, minced ...
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Pasta Green Salad -----FOR THE SALAD----- 3 c Cooked and cooled rotini 2 c Shredded Swiss cheese 1 pk 10 oz frozen cut green beans .thawed and drained 1 pk 10 oz f...
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Soupe Au Pistou 300 grams bacon 3 cups white beans 1 cup string beans -- diced 1 carrot -- diced 3 potatoes, peeled and -- diced 3 tomatoes, peeled, seeded and -...
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Sue Hedger's Marinated Mung Bean Sprouts (Kor 2 lb Mung bean sprouts 1 ts Crushed garlic 2 c Boiling salted water 2 tb Toasted sesame seeds 2 lg Green onions, tops only, MSG (optional) -finel...
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Two-Bean Stew 2 19-oz cans or 4 cups cooked -beans (ANY 2 kinds) 1 c Water or vegetable broth 2 md Scrubbed potatoes, chopped 2 md Carrots, chopped 2 md Onions...
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