Beans and Grain Recipes

Quick Black Bean Soup Ingredients2eachblack beans, canned, drained 1eachchicken broth, canned, condensed 1/2cupwater 1eachonion, quartered 2eachgarlic, cloves, minced ...
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Pot-Roasted Salmon with Olives & Preserved Le 4 Salmon Cutlets Olive oil Salt and pepper 4 Carrots 6 oz Green Beans 4 oz Pitted Black Olives 1 Preserved Lemon 6 oz Fish stock 1 tb Chopped Par...
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Saag Vali Khichri 1/2 c Mung beans, whole 5 1/2 c -Water 1/2 c Rice 1 sl Ginger, 1/4" 1 lb Spinach, fresh 1 1/2 ts Salt 4 ts Ghi 1/8 ts Hing; (asafetida) 1 ts Cumi...
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Salad Of Fresh Fava Beans with Pecorino Romano Cheese 2 lb Fresh Fava Beans (to yield - about 8 oz. shelled) 2 Shallots, peeled & finely -chopped Salt and Fresh Ground Pepper Juice of 1 lemon 10 ...
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Texas Venison Chili 1/2 cup olive oil 1 pound venision sirloin -- cut in 1/2" cubes 1 pound ground beef -- (extra lean) 2 cups yellow onions -- chopped 1 cup green p...
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Beans Red& Rice w/ Smoked Sausage 1 lb Dried red beans 1 ea Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme 1 x Into chunks 1 t Ground pepper 8 oz Smoked ham shan...
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Black Bean Burgers(Curtis') Salsa: 1 small ripe avocado, peeled, -- pitted and chopped 1 cup good quality prepared salsa Burgers: 2 cups cooked black beans, -- rinsed and dr...
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Boston Brown Bread - Crockpot Ingredients1cupwhole wheat flour 1cuprye flour 1cupyellow cornmeal 2teaspoonbaking soda 1 1/2teaspoonsalt 1/2cupdark molasses 1 1/2cupbuttermilk ...
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Cabbage Bean Soup --- ------MEALS WITHOUT MEAT, TVFN----------------- 3 tb Olive oil 3 Leeks, chpd 1 Onion, chpd 2 Carrots, chpd 2 Ribs celery, chpd 2 cl Garlic, m...
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Hearty Vegetable Beef Soup 2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1 c Spinach, chopped 1/2 t Thy...
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Mushroom Barley Stew 1 c Cooked barley 1 c Cooked garbanzo beans 1/2 Green pepper, chopped 1/2 Red pepper, chopped 1 Carrot, cut into bite-sized Pieces 1/2 Onion, sli...
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Pasta Primavera Verde 1/4 pound dried Italian linguine 2 cups broccoli florets 1/4 pound green beans trimmed -- and cut into 1 inch 1/4 pound sugar snap peas or snow p...
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Refried Black Beans 1/4 c Onion; Chopped, 1 Sm 2 ea Jalapeno Chiles; * 2 ea Cloves Garlic;Finely Chopped 2 tb Vegetable Oil 30 oz Black Beans; Undrained, 2 Cn 1 ea C...
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Texarkana Style Chili 1 tablespoon corn oil 2 pounds ground round 1 cup onion -- minced 1 tablespoon garlic -- minced 3 tablespoons flour 3 tablespoons hot chile powde...
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Amarillo Chili 4 Bacon,slices,1/2" pieces 2 Onion(s) 1 Garlic clove 1/2 lb Pork shoulder,coarse grind 1 lb Beef round,1/2" strips 1/2 lb Beef chuck,coarse grind...
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Autumn Quinoa & Butter Beans 1/2 c Quinoa 2 tb Margarine 3/4 c Finely chopped onion 1 tb Minced fresh ginger 3/4 c Orange juice 2/3 c -Water 2 tb Honey 1/2 ts Salt 1/4 ts Gro...
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Chowing's Tavern Brunswick Stew 1 Each Stewing Hen(6 Lbs) Or 2 Broilers ( 1 Each) 2 Each Lg Onions-sliced 2 Cups Okra -- cut (optional) 4 Cups Tomatoes -- peeled and crushe 2 Cu...
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Crunchy Taco Bake 1 lb Ground beef 1/2 c Onions, chopped 1 cn Hot chili with BEANS (15 oz) 1 cn Tomato sauce (15 oz) 1 cn Tomato paste (6 oz) 1 1/2 ts Chili powder...
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Ditalini with Flageolets & Pesto 12 oz Ditalini 2 tb Olive oil 1 1/2 c Flageolet beans, cooked 1 ea Garlic clove, chopped 3/4 c Pesto Cook the pasta until *al dente*. Drain, retu...
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Pasta E. Fagioli 2 c cranberry beans 6 c cold water 1/2 c dry white wine 2 c beef stock 4 1/2 c chicken stock 3 cloves garlic, crushed 1 tbs tomato paste 2 tbs ch...
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Poached Eggs with Chipotle Sauce 1 To 2 dried chipotles or -mora chiles 1/4 c Water or chicken stock 2 tb Shallots, minced 1 tb Olive oil 1 tb Flour 1/2 ts Dried sage 1 ts Dried ...
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Forgotten Minestrone Ingredients1poundbeef, stew meat, lean 6cupwater 28oztomatoes, can, with liquid, cut up 1eachbeef bouillon cube 1eachonion, chopped 2tablespoonpa...
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Chalupa Ingredients1poundpinto beans 3poundpork roast 7cupwater 1/2cuponion, chopped 2eachgarlic, cloves, minced 1tablespoonsalt 2tablespoonchili powder ...
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Green Beans Supreme 1 lb Green beans; fresh, trimmed -and french cut 1 c Water 1/2 lb Mushrooms; fresh, sliced 3 tb Butter 1/2 c Ham; chopped ds Nutmeg 1/4 c Parmesa...
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Minestrone Semplice - Plain Minestrone 1/2 lb Ditalini 1 Onion 2 ts Olive oil 2 c Cut string beanS 1 tb Chopped parsley 2 oz Grated Parmesan Cheese 3 tb Butter 3 Stalks celery, diced 2...
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