Beans and Grain Recipes -

2 lb Ground Beef 1 15oz Can Kidney Beans 1 15oz can Black Turtle Beans 1 8oz can tomato sauce 1 lg Yellow Onion, Chopped 5 Cloves garlic 12 lg Ja...

Christmas Eve Couscous

-------------------------------VEGETABLE STEW------------------------------- 2 oz Oil 1 lb Onions, sliced 1 lb Carrots, sliced 1 1/2 lb Acorn squ...

Cincinnati Chili(Like Empress Chili Parlor)

3 onions -- chopped 6 cloves garlic -- minced 4 pounds ground chuck 1/3 cup chili powder 2 Tablespoons sweet paprika 2 teaspoons ground cumin 1 t...

Corn and Lima Bean Stew

-----FILLING----- 3 tb Vegetable oil 1 lg Onion -- chopped 1 t Cumin 1/4 ts Thyme 2 c Lima beans, fresh or frozen 2 Garlic cloves -- minced 3 lg ...

Easy Low-Fat Refried Beans

Ingredients1-2tablespooncorn oil 1eachonion, chopped 2-3 garlic, cloves, minced 2eachblack beans, cans, rinsed, drained 1teaspooncumi...

Portobello Barley Risotto

4 tablespoons olive oil 1/2 pound portobello mushrooms wiped clean with a damp cloth and -- cut in 1" pieces 1 medium onion -- coarsely chopped 4...

Sauteed Green Beans And Mushrooms

Ingredients1poundbeans, green, fresh 2tablespoonsalt, kosher 1/2poundmushrooms 2tablespoonolive oil 1tablespoonbutter, unsalted 3tablespoonpine n...

Sloppy Bean Joes

1/2 lb Lean ground beef 1/2 c Chopped green bell pepper 1/2 c Chopped onion 16 oz Van Camp's Pork and Beans -- undrained 12 oz Bottled chili sauc...

Barley Stew

1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, peeled & cut Into chunks 2 Carrots chopped ...

Crock-O-Magic

Ingredients1leek, whole, washed, chopped 1lettuce, chopped 1cabbage, chopped 1carrots, chopped 1potato, chopped 1lima beans 1squash, yellow or gr...

Finnish Summer Soup

2 Cups Water Small thin skinned potatoes* 1 Teaspoon Salt 1/8 Teaspoon White pepper 2 Tablespoons Butter or margarine Small boiling onions ** You...

Ham and Black Bean Salad

3 c Cooked rice - cooled to room temperature 2 c Canned black beans -- rinsed and drained 1 md Red onion; chopped 1 c Cubed jicama -- (cut into 1...

Magnificent Minestrone

1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...

Pasta Primavera Verde

1/4 pound dried Italian linguine 2 cups broccoli florets 1/4 pound green beans trimmed -- and cut into 1 inch 1/4 pound sugar snap peas or snow p...

Pocket Pork Chops

2 tb Defatted chicken stock 1/4 c Finely chopped onion 1/4 c Chopped mushrooms 1/2 ea Small apple, peeled and Chopped 1 tb Raisins 1/2 sl Whole w...

Republica Dominicana Red Beans & Rice (Arroz Con Habijual

-----------------------------------BEANS----------------------------------- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin ...

Rustic Italian Pasta and Bean Soup

Vegetable Cooking Spray 1 Tbsp Olive Oil 1 C Chopped Onion 1 C Sliced Carrot 1/2 C Chopped Green Bell Pepper 2 Cloves Garlic -- Crushed 14 1/2 Oz...

Bandera Chili

2 1/2 lb Course grd chuck 2 cn (8oz) tomato sauce 12 oz Water 2 cn Japenpo Pinto beans & juice 2 Large onions 12 oz Lone Star beer 1 ts Red p...

Fettuccine with Hot Mexican Bean Sauce

Nonstick cooking spray 1 medium onion -- chopped 1 clove garlic -- minced 14 1/2 ounces canned no-added-salt stewed tomatoes -- undrained 10 ounc...

Hummus #3

2 c Dry chick peas 1 lb Jar tahini 3 Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 Lemon Onion Water from cooked beans 2 ts Cumin, powdered (...

Pasta Fagioli

1 lb Great Northern Beans (picked -over) 1/3 lb Pinto Beans (also picked -over) 5 qt Water 1 sm Can tomato paste 1 1/2 tb Salt 1 ts Basil (a litt...

Pork, Potato, and Green Bean Stew

2 14.5 oz cans chicken broth 1 pound boneless pork loin -- trim fat, cube 4 red potatoes -- cut in 1/2" cubes 1 onion -- chopped 2 cloves garlic ...

Quinoa Loaf

1/2 c Quinoa 1 c -Water 3/16 ts Sea salt 2/3 tb Olive oil 2/3 c Finely diced celery 3/16 c Finely diced fennel 1/3 c Finely diced onions 1 1/3 ts...

Sausage and Stilton Quiche

Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice water 3/4 C. pliable but cool butter (the bet...

Tarragon Chicken Salad

1 (4 1/2 Lb. ) Fryer 1/2 c Dry White Wine OR Vermouth 2 tb Minced Shallots 1 tb Chopped Fresh Tarragon OR 1 t. Dried Tarragon Crushed 1/8 ts Salt...

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Beans and Grain Recipes