Beans and Grain Recipes

Tameya (Broad Bean Patties) 2 c Dried broad beans 1 c Chopped spring onions 1/4 c Chopped parsley 2 tb Chopped coriander leaves 3 Garlic cloves 1 1/2 ts Salt Freshly ground ...
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Vegetables & Rice 4 md Parsnips, sliced thin (peel -them first) 1 bn Bok choy, chopped/sliced, in -fairly large chunks 1 cn Black beans, rinsed & -drained -ter...
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Barley and Bean with Fresh Mint (Vegan) 1 1/2 c Pearled barley 3 1/2 c Vegetable broth or stock 2 c Fresh cooked or canned white Kidney beans 2 tb Fresh mint chopped or 1 tbs Dry mint I...
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Dggb - Beans 1 1/2 c chicken, turkey, beef, pork, or sausage -- cooked and diced 1 can Pork N Beans -- drained 1 large can Red Kidney beans -- drained 1 can B...
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Flavorful Beans with Mushrooms 12 oz Mushrooms -- finely chopped 12 oz Sacallions -- finely chopped 12 oz Aduki beans -- cooked 3 tb Olive oil 2 ts Tarragon 1/2 ts Dill 1/2 ts ...
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Indian/U.S. Equivalents Achar; Pickle Adrak; Ginger Ajwain or Ajowain; Lovage Aloo; Potato Alsi; linseed Am; Mango Am chur; Mango Powder Anardana; Pomegranate Areca; Bet...
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Khachapuri (Georgian Cheese Pie) 2 1/2 c Unbleached All Purpose Flour 3/4 ts Salt 1 lg Egg 3 tb Vegetable Oil 1/2 c Club Soda; Or More If Needed -, At Room Temperature 12 tb Unsa...
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Quick Black Bean Soup Ingredients2eachblack beans, canned, drained 1eachchicken broth, canned, condensed 1/2cupwater 1eachonion, quartered 2eachgarlic, cloves, minced ...
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Old-Fashioned Green Beans ("Taste Of Home") 6 Bacon strips cut 1/2 2 pounds Fresh green beans 3 tablespoons Brown sugar 1/2 cup Water In a large skillet, cook bacon over medium heat until c...
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Pasulj (Serbian Bean Soup) 1 lb Dried white beans (navy or -cannellini) 2 Onions, chopped 3 Cloves garlic, minced 3 Bay leaves 2 tb Chopped parsley 2 tb Tomato paste 1 lg C...
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Potato Skins with Salsa and Cheese 2 lg Russet potatoes 3/4 c Diced, seeded, firm, ripe -tomatoes 1/2 c Fresh corn kernels 1/4 c Rinsed, drained canned -black beans 2 tb Finely cho...
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Remember The Alamo Chili 1 1/2 lb Lean ground beef 1 lg Onion, chopped 16 oz Can of tomato sauce 26 oz Can tomato puree 6 tb Powdered chili pepper (not chili powder) 3 Ga...
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Ribollita(Tuscan Vegetable & Bread Soup) 5 c Chicken stock 1 lb Chicken breasts, skinned 2 Bay leaves 3 tb Olive oil 1 Onion, chopped 2 Garlic clove -- minced 2 Carrots, diced 2 Celery s...
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Spiced Black Beans 4 oz Black beans, soaked 1 ea Onion, chopped 2 ea Garlic cloves, crushed 1 tb Olive oil 1 ts Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fre...
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TURKEY MACARONI CHILI Ingredients1-1/2teaspoonvegetable oil 1teaspoongarlic, minced 1/2cupcarrots, finely chopped 1cuponions, chopped 8ozturkey, ground 19oztomatoes, c...
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Turkey Nachos 16 ounce can refried beans 1 teaspoon chili powder 1 teaspoon ground cumin 2 tablespoons vegetable oil 1 pound turkey breast, cooked -- chopped 1...
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Two Bean Salad 3 cups water 1-1/2 cups great northern beans 1-1/2 cups small kidney beans (chili beans) 1 or 2 large ripe tomatoes steamed swiss chard (red) bay...
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Braised String Beans (Fassoulakia Yahni) Karen Mintzias 1 lg Onion; chopped 1 sm Garlic clove; minced 3/4 c Olive oil 1 ts Tomato paste 1/2 Fresh tomato -- peeled and chopped 1 lb String...
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Chili Dogs 2 ea Frankfurters 2 ea Frankfurter Buns, Split 1/3 c Chili With Beans 1 ea Fresh Onion, Chopped Opt. Microwave frankfurters uncovered on high (10...
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Deep-Fried Bean Curd Stir-Fried with Mushrooms and Broccoli 1 1/2 Cakes bean curd Vegetable oil -- for deep-frying 6 md Chinese dried mushrooms 1 md Onion 8 oz Broccoli 3 tb Vegetable oil 3 sl Ginger root ...
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Egyptian Lentils 1 c Lentils 2 Fresh chili peppers 1 1/2 c Regular rice 1 1/2 c Tomato sauce 1 c Elbow macaroni 2 tb Vinegar 3 tb Oil 1 lg Onion Place lentils in ...
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Five Spice Chicken 1 1/4 pounds small red potatoes -- quartered 1/2 pound ground beans 1 tomato -- chopped 1 Tablespoon plus 2 tsp. olive oil 1 teaspoon dried orega...
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Indonesian Salad (Gado-Gado) -DRESSING 1/2 c Flaked coconut 1 c Hot water 1 Onion; chopped 1 cl Garlic; finely chopped 1 1/2 ts Peanut oil 2/3 c Peanut butter 1/2 c Water 1 t...
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New Mexican Chili 1/3 c Corn oil 3 ea Large onions, chopped 6 ea Large garlic cloves, minced 5 T Mild ground chiles, New Mexi 1 t HOT ground chiles 1 x Or Cayenne ...
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Pasta with Green Beans, Potatoes and Pesto 2 tablespoons walnut oil 1/2 cup toasted walnuts 1/2 pound green beans, -- blanched Salt and pepper 2 Yukon gold potatoes, -- peeled and parboile...
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