Beans and Grain Recipes

Short-Cut Chili Con Carne 1 pound Lean ground beef 1 Small onion -- chopped 1 teaspoon Salt 1 Bay leaf 1 teaspoon (2) chili powder 1 teaspoon Worcestershire sauce 2 cans (...
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Shrimp In Lobster Sauce 1 lb Medium shrimp - completely shelled, - tails removed, - cleaned and blotted dry -------------------------MARINADE------------------------- 1 ...
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Steamed Corn "Pones" 1 Basic Masa Dough Recipe 18 Corn Husks or Parchment Pap. Follow instructions for making masa dough in "Tamales: Basic Procedure: Gently roll eac...
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Sweet and Sour Soybeans 1 x Sweet-sour sauce (see below) 2 T Salad oil 1 ea Large onion cut 1" squares 2 ea Large carrots cut 1/4" slice 1 ea Clove garlic, minced/presse...
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Shells with Shrimp and Green Beans In Garlic Oil 1/4 c Olive Oil 1/4 ts Crushed dried red pepper 2 tb Thnly slivered dried tomat 8 oz Medium Shells 2 Garlic cloves crushed 8 oz Shrimp,shelled de...
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Sicilian Tuna Soup 2 tablespoons Olive oil 1 medium Onion -- chopped 40 milliliters Garlic -- chopped 1 medium Zucchini -- chopped 2 cans Tomatoes w/juice -- 15oz e...
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Senator's Navy Bean Soup 1 c Dried navy beans 1 tb Olive oil 3/4 c Diced onion 1/4 c Diced carrot 1/4 c Diced celery 5 c Chicken broth 1/2 ts Thyme Salt and pepper; as de...
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Saucy Bean 'N Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions; 1 Cn 1/4 c Bread Crumbs; Dry 10 3/4 oz Cream Of Mushroom Soup; 1 Cn 1 ea Egg; Lg 1/4 ts Thyme...
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Shellfish Soup with Cilantro 3 tablespoons olive oil 24 large shrimp -- peeled, deveined, -- shells reserved 1 cup chopped carrots 1 cup chopped leeks 1 cup chopped onion 1 1...
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Shepherd's Beef Pie 2 cups diced, cooked beef 1 can (10 3/4 ounces) beef gravy 1 can (1 pound) onions -- drained 1 package (10 ounces) frozen peas and carrots -- coo...
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Snouts & Beans^ 2 cn (16oz) plain baked beans 1 ts Worcestershire sauce 1/4 c Brown sugar 2 tb Bbq sauce 1 tb Teriyaki sauce 8 Beef knockwursts
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Sassy Bean and Bulgur 1 1/2 tb Sunflower oil 3 oz Kidney beans; cooked 3 oz Bulgur; cooked 3 oz Brown rice; cooked 3 oz Mushrooms; sliced 3 oz Carrots; sliced 1 oz Sca...
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Shortcut Italian Vegetable Soup 1 Envelope country -vegetable-with-noodles soup -mix 2 c Boiling water 1 Onion, chopped 2 Carrots, peeled and chopped 1 (8-oz.) can tomato sauce ...
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Sweet and Sour Cabbage Soup 1 Head cabbage 2 lg Cans crushed tomatoes with Added puree (or some equivalent) 1 lg Onion 5 Cloves garlic Juice of 2 lemons or about 1/4*cup bal...
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Sichuan Dry-Fried String Beans 1 tb Dried shrimp 1 tb Preserved Sichuan Preserved -Vegetable (jar choy) 3 c Peanut oil for deep frying 1 lb String beans, snapped in -half 1 tb ...
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Shrimp In Lobster Sauce*** Bgnj11a 48 Shrimp; large size -- unshell 1/4 cup Oil -- for stir fry Lobster sauce: 2 tablespoon Black beans -- fermented 3 cup Garlic -- minced 6 Green ...
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Chole "Bill and Jim" [Chick Peas] 1 cn Chick peas or also -known as garbanzo beans 1 lg Onion chopped finely 2 md Potatoes 1 ts Mustard seeds 2 Or 3 pods Cardamom 1 ts Coriander 1...
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% Savory Shepherd's Pie, Revised 5 Potatoes, peel, boil 3 cl Garlic, minced 1/2 t Dried basil, crushed 2 T Butter 1/4 t Salt Milk for mashed potatoes 1 md Onion, chpd 2 md Carrot...
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One-Skillet: Chicken and Spinach with White B 3 ts Extra-virgin olive oil 1 1/2 lb Chicken breasts 2 Celery stalks, minced 4 Garlic cloves, minced 2 Shallots, minced 15 oz Tomatoes, canned, d...
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One-Skillet: Chicken and Spinach with White Beans 3 ts Extra-virgin olive oil 1 1/2 lb Chicken breasts 2 Celery stalks, minced 4 Garlic cloves, minced 2 Shallots, minced 15 oz Tomatoes, canned, d...
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One-Skillet: Quick Cassoulet Ingredients1tablespoonvegetable oil 4eachchicken breasts, skinless, boneless 1/2poundsausage, hot italian 3eachcarrots, sliced 1eachonion, sliced...
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Chinese: Asparagus with Black Bean Beef --------------------------------CATE VANICEK-------------------------------- 1/2 lb Beef, sliced, marinated 1 lb Asparagus 1/4 ts Baking soda, di...
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Chinese: Shrimp In Chinese Lobster Sauce INGREDIENTS: 1 lb Jumbo shrimp (21-25 per -pound) 1 tb Fermented black beans 2 Garlic cloves, minced 1 Quarter-sized slice fresh -ginger, peeled,...
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Chinese: Steamed Prawns with Black Beans (See 3/4 lb Raw prawns 1 1/4 tb Black beans 1 Clove garlic, chopped 1 Green onion, chopped 1 tb Oil 1/2 ts Salt 1 ts Oil 1 1/2 ts Thin soy sauce 1 ts ...
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Chinese: Beef with Green Pepper (Lot Tzu Ngow Roh) 1/2 lb Steak, thinly sliced 1 ts Corn starch 1 ts Soy Sauce 2 ts Rice Wine 1/4 ts Oil 2 lg Green peppers 1 md Onion 1 Clove garlic 1 sl Ginger 4 ...
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