Ful Nabed (Egyptian Bean And Vegetable Soup)

Ful Nabed (Egyptian Bean And Vegetable Soup) Category Beans and Grains 
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Ingredients And Procedures
1cuponions, chopped
2eachgarlic cloves, pressed
1/4cupolive oil
1teaspooncumin seeds, ground
1 1/2teaspoonsweet hungarian paprika
2bay leaves
1carrot, chopped
1cuptomatoes, fresh, chopped
3 1/2cupvegetable stock
2cupfava beans, canned or cooked
1/4cupparsley, fresh, chopped
3tablespoonlemon juice, fresh
1salt and freshly ground black pepper to taste
1mint leaves, fresh (optional)


In a large soup pot saute the onions and garlic in the olive oil until the onions are translucent. Add the cumin, paprika, cayenne, bay leaves, and carrots and cook on medium heat for 5 minutes. Stir in the chopped tomatoes and vegetable stock and simmer until the carrots are tender, about 15 minutes. Finally, add the cooked fava beans and the parsley and lemon juice. Add salt and pepper to taste.

Ful Nabed can be served with Pita Bread and garnished with fresh mint leaves.

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