Beans and Grain Recipes

Baked Beans(Kens) 6 1 pound cans baked beans -- 1/2 liquid drained 1/2 cup ketchup 1/3 cup cheap yellow mustard 1 onion -- sliced tabasco to taste 1 tsp garlic pow...
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Chalupa Dip 3 Avocados 2 ts Lemon Juice 1/2 ts Salt 1/4 ts Pepper 8 oz Sour Cream 1/2 c Mayonnaise 1 pk Taco Seasoning Mix 1/2 c Green Onion (Chopped) 3 Toma...
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Fried Barley 1 c Barley 2 c Water 2 tb Oil 1/4 c Scallion, chopped 1/2 c Celery, chopped 1/2 c Carrots, shredded 1/4 c Daikon radish -- chopped or shredded 2 ...
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Spinach-Squash Crockpot Soup Ingredients1pkspinich, frozen 1eachyellow squash, diced 1/2eachonion, minced 2eachcarrots, diced 4eachgarlic cloves, minced 6ozcan v8 1/2cupnavy ...
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Vegan Eggplant Parm Stew 8 c Water 1 (6oz) can unsalted tomato Paste 1 T Minced fresh garlic 1 lg Onion, chopped 1 md Eggplant, unpeeled and Chopped 10 oz Pkg frozen chop...
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Chicken Pot Pie#2 3 3 1/2 pounds broiler-fryer -- cut up 2 quarts water 1 teaspoon salt 1 cup peeled -- cubed potato 1/2 cup scraped -- chopped carrot 1/2 cup cut ...
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Fried Rice with Peppery Curry 3 tb Vegetable oil 2 tb Onions, chopped 1 tb Garlic, chopped 1/2 c Green beans, chopped 2 tb Peppery curry paste, see -- recipe 5 c Cooked long-g...
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Ham And Chicken Chowder Ingredients6cupstock, chicken 2cupham, diced, cooked 2cuppotatoes, cubed 8eachonions, small 1cupcorn 1cupbeans, green, cut 1cupbeans, lima 1cupto...
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Bone Beans Ingredients1ham, bone, left over 1poundpinto beans, dried 1salt, to taste 1pepper, to tasteDirections:Rinse and sort pinto beans. Place in large ...
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Scrumptious Spam Spring Chili Vegetable cooking spray 4 Garlic cloves, minced 2 Green bell pepper, cut into -strips 1 c Sliced green onions 3 cn CHI-CHI's Diced Green -Chiles ...
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Chinese Beef and Beans 1 lb Round steak 1 Envelope French's brown Gravy mix 1 tb Soy sauce 1 ts Sugar 1/8 ts Ground ginger 3 tb Salad oil 1 pk Frozen French style green...
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Country Bean Soup 2 pounds navy beans 2 1/2 quarts water 1 meaty ham bone 2 onions -- chopped 1 tablespoon salt 1/2 teaspoon pepper 1 bay leaf Wash and pick over b...
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Drunken Bean Soup 2 15 oz. cans Pinto beans, Drained and rinsed. 1/2 c Water or beer (I'd use beer) 1/2 Medium onion, sliced 3 Cloves garlic, minced 1/2 c Fresh Ci...
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Ful Nabed (Egyptian Bean And Vegetable Soup) Ingredients1cuponions, chopped 2eachgarlic cloves, pressed 1/4cupolive oil 1teaspooncumin seeds, ground 1 1/2teaspoonsweet hungarian paprika 1/4t...
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Green Beans with Fried Bean Curd Ingredients2eachtofu cakes 4tablespoonoil 2tablespoonsoy sauce 1tablespoondry sherry 1/2poundfrench beans 1teaspoonsalt 1teaspooncornflour 2table...
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Salmon Vegetable Loaf 1 c Salmon 2 c Mashed potatoes, hot 3/4 c Beans, cooked 1/2 c Onion -- diced Salt and pepper 2 Egg whites 2 tb Butter -- melted Flake salmon. Rem...
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Sinigang Na Baboy(Pork In Sour Broth) 1 1/2 lb Pork riblets or pork ribs, -country style,cut to pieces 5 c Water 4 md Tomatoes, sliced 1 md Onion, sliced 1 1/2 ts Salt 1 md Icicle rad...
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Chili Bean Casserole (Lacto) 1 c Raw rice 1 c No fat plain yogurt 1 To 2 T chopped fresh Cilantro (see note) 1/4 c Tomatillo (green) taco Sauce 1 Onion, sliced x Several/many...
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Vegetable Curry with Cashews 1 tb Ghee 2 Garlic cloves, chopped 1/4 ts Cayenne 2 ts Coriander 1 ts Cumin 1 ts Turmeric 1 3/4" piece of ginger, sliced 2 md Eggplants 1 sm Caul...
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Bean Stew(Santa Maria) 1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 t Salt 1/2 ts Bl...
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Chili Soup 2 lb Hamburg 1 ea Onion 1 tb Butter 2 qt Water 2 cn Kidney beans 1 qt Tomatoes; strained 1 c Cream Chili powder Fry meat and onions until done, a...
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Kate's Minestrone Soup 2 tbsp olive oil 1 lg onion -- diced 2 lg carrots -- diced 2 lg potatoes -- diced 1/2 lb green beans -- cut into 1" pieces 6 c water 1/2 sm head ...
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Fiesta Pasta Mexican 3 c mostaccioli pasta -- uncooked 1/2 tsp olive oil 1 c onions -- chopped 1 c red and green bell peppers -- chopped 3 c Homemade Spaghetti Sauce ...
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Laab Nuea (Ground Beef Salad) 1 lb Ground beef 1/4 c Lime juice 2 tb Fish sauce (nam pla) ** 1/2 ts Galangal powder(kha pon) ** 6 Shallots, thinly sliced 2 tb Scallion (spring...
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Mexican Lasagna 1/2 Box lasagna noodles 1 cn (1 lb) fatfree vegetarian Refried beans 1 c Chunky salsa (any degree of Eat you prefer) 1 c Fatfree or 1% fat cottag...
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