Beans and Grain Recipes

Capetown Fruit & Vegetable Curry 4 c Coarsely chopped onions 2 tb Peanut oil 2 Garlic cloves, minced 1 ts Grated fresh ginger 1 1/2 tb Ground cumin seeds 1 1/2 tb Ground coriande...
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Chili& Beans For a Crowd 1/2 c Oil 2 tb Salt 2 tb Cumin seed 9 ea Garlic cloves minced 2 tb Cocoa powder 1 cn Tomatoes, peeled, chopped 6 c Onions, chopped 6 lb Beef smal...
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Pete& Shannon's Damn Good Chili 2 pounds lean ground beef 1 pound hot breakfast sausage -- without skin 1 teaspoon salt 1/2 teaspoon fresh-ground black pepper 3 medium onions --...
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Quinoa& Bean Soup 6 Eden Shiitake Mushrooms 15 oz Eden Kidney Beans (canned) -OR- Eden Pinto Beans 2 tb Eden Toasted Sesame Oil 3 Garlic cloves -- peeled -- presse...
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Red Beans & Rice 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 ea Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepp...
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Ribollita(Tuscan Vegetable & Bread Soup) 5 c Chicken stock 1 lb Chicken breasts, skinned 2 Bay leaves 3 tb Olive oil 1 Onion, chopped 2 Garlic clove -- minced 2 Carrots, diced 2 Celery s...
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Savory Wild Goose Stew 3 Geese [boned & cubed] 1/2 c Flour 1/2 c Oil 2 (envelopes) onion soup mix 5 Carrots [quartered] 4 Celery stalks [chopped] 8 sm Onions 2 c Fr...
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Spaghetti with Curly Endive & Balsamic Vinega 1 lb Spaghetti 4 ea Garlic cloves, chopped 3 tb Olive oil 1 ea Head endive, trimmed & cut -- into bite-sized pieces 1 tb Balsamic vinegar, or...
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Sweet& Sour Prawns 8 oz Cooked and Peeled Prawns 1 tb Cornflour 4 tb Orange Juice 1 tb Soya Sauce 1 tb Brown Sugar 1 tb Cider Vinegar 1/2 tb Ground Ginger 2 ts Oil ...
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Turkey Chili Non-stick spray coating 1 lb Lean ground raw turkey 1 c Chopped celery 1 cn Tomatoes, cut up (16 oz can) 1 cn Red kidney beans (15.5oz cn) - drai...
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Black Beans with Bean Curd 1 c Dried red beans 1 tb Soy sauce 1 ts Brown sugar 1 c Stock 2 ea Cakes tofu 2 tb Oil 1 ea Green onion, chopped 1 ts Garlic, chopped 1 ea Green ...
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Black Beans; Southwestern 2 ts Vegetable oil 1 lg Onion -- chopped 2 cl Garlic -- chopped 1 Green pepper -- chopped 1 Tomato -- chopped 1 c Dried black beans 3 c Water or ...
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Brunswick Stew C/P 1 chicken -- 2 1/2 to 3 lb 2 quarts water 1 onion -- chopped 2 cups ham; cooked -- cubed 3 potatoes -- diced 2 cans tomatoes; 16 oz, ea -- cut up...
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Chili Con Pavo ----------------------JUDI M. PHELPS---------------------- 1/2 c Green spanish-style olives 1 lb Ground turkey OR 1 lb Ground-turkey sausage 1 lg...
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Esquire Fortnightly's Eastern Establishment Chili 2 c Kidney beans 1/3 c Olive oil or 1/3 c Lard 5 lb Beef brisket,1/2" cubes 2 Onions,lg,coarsely chopped 6 Garlic cloves,lg,fine chop 2 Bell pepp...
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Nine Bean Soup 1 package Nine Bean Soup Mix 1 quart water 2 teaspoons salt -- optional 1 turkey leg OR ham bone & scraps OR 1 1/2 pounds chuck roast 1 can t...
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Old-Fashioned Green Beans ("Taste Of Home") 6 Bacon strips cut 1/2 2 pounds Fresh green beans 3 tablespoons Brown sugar 1/2 cup Water In a large skillet, cook bacon over medium heat until c...
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Pasta and Kidney Bean Soup 1/2 c Chopped red onion 1 cn Whole tomatoes, undrained; 1 4 c Chicken broth 1 c Rosamarina (orzo) pasta; unc 1 tb Fresh oregano; chopped or 1/2 t...
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Potato-Vegetable Chowder (Vrg) 5 c Vegetable broth (water is Fine, but Not as tasty) 1 c Tomato or vegetable juice 1 c Peeled tomatoes, cut in sm Pieces 1 c Carrots, chopped 1 ...
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Rice with Black Beans 1 md Onion, chopped 2 Cloves garlic 1 cn (14.5 oz.) stewed tomatoes 1 cn (15 oz.) black beans, rinsed And drained 2/3 c Water 1/2 ts Oregano 1 1/...
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Turkey, Bean, & Rice Skillet 1/2 tsp olive oil 1 lb turkey light meat, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/2 c celery -- sliced 14 1/2 ...
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Western Beans & Rice 1 md Onion; chopped 1 c Sliced celery 1 tb Butter or margarine 32 oz Canned pinto beans* -- drained and rinsed 1/2 ts Salt 8 oz Tomato sauce 1/8 ...
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Black Bean Soup Chipotle"Smoke" 1 pound dried black beans 2 tablespoons extra virgin olive oil 1 large clove garlic -- crushed 3 quarts water -- (see note) 2 bay leaves 1 small ...
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Black Bean Tart with Cornmeal Crust -----------------------------------CRUST----------------------------------- 1 c Cornmeal 1 c White flour 1/2 ts Salt 1/3 c Olive oil 4 tb Ice wat...
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Buffalo & Beans 1/4 c Vegetable oil 1 Green pepper, chopped 1 Red pepper, chopped 2 c Mushrooms, sliced 4 md Onions, sliced 1 1/2 lb Lean beef, ground 1 1/2 lb B...
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