Beans and Grain Recipes

Pinto Beans and Rice 1 c Cooked long grain brown rice 15 oz Can pinto beans 1 c Shredded iceberg lettuce 1 c Coarsely chopped tomato 1 md Red bell pepper 1 sm Onion 1...
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Saag Vali Khichri 1/2 c Mung beans, whole 5 1/2 c -Water 1/2 c Rice 1 sl Ginger, 1/4" 1 lb Spinach, fresh 1 1/2 ts Salt 4 ts Ghi 1/8 ts Hing; (asafetida) 1 ts Cumi...
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Vegetables & Rice 4 md Parsnips, sliced thin (peel -them first) 1 bn Bok choy, chopped/sliced, in -fairly large chunks 1 cn Black beans, rinsed & -drained -ter...
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Suckatash 2 c Lima beans 2 c Corn 3 tb Margarine 1/2 c Cream or skim milk 1 t Sugar 1 t Savory 1/2 t Pepper cook lima beans 15 - 18 min. drain and cool, ad...
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Aunt Bessie's Red Beans and Rice 1 pound dried red kidney beans 1 package beef smoked sausage -- cut into bite size -- pieces 1 clove garlic 1 medium onion 1/2 green pepper 2 tab...
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Chicken Casablanca Ingredients2tablespoonolive oil 2eachonion, sliced 1teaspoonginger, fresh, grated 3eachgarlic cloves, minced 3lbschicken pieces, skinless 3eachca...
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Chili Con Carne E 2 lb ground beef 3 large onions -- chopped 4 cloves garlic -- minced 1 can beer 6 ripe tomatoes, peeled,seeded and -- chopped or 1 can tomatoes 2...
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Chili Rico 1 Medium onion, chopped 2 Cloves garlic, minced 2 tb Vegetable oil 1 cn Whole tomatoes (28 oz can) - undrained - coarsely chopped 2 cn Kidney bea...
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Classic Minestrone Soup Con Pesto Alla Genove 3 tb Olive oil 2 Onions, diced 2 Carrots, chopped 2 Leeks, whites only chopped 2 Stalks celery, chopped 2 Potatoes, diced 1 c Dry beans - soaked ...
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Garden Casserole 2 c Brown rice, cooked 2 c Broccoli, 1/2 inch slices 4 Carrots julienne strips 2 Zucchini (Med) sliced diag. 1 c Fresh green beans, sliced 1 sm C...
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Minestrone Semplice - Plain Minestrone 1/2 lb Ditalini 1 Onion 2 ts Olive oil 2 c Cut string beanS 1 tb Chopped parsley 2 oz Grated Parmesan Cheese 3 tb Butter 3 Stalks celery, diced 2...
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Hearty Ribs and Beans 3 pounds country-style pork spareribs 1/4 cup water 14 1/2 ounces tomato sauce 1 envelope dry onion soup mix 1/3 cup packed brown sugar 2 Tablesp...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1/2 quarts water 1 teaspoon salt 3 teaspoons h...
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Indian/U.S. Equivalents Achar; Pickle Adrak; Ginger Ajwain or Ajowain; Lovage Aloo; Potato Alsi; linseed Am; Mango Am chur; Mango Powder Anardana; Pomegranate Areca; Bet...
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Monk's Beans 4 cn Black Beans -- undrained 2 cn Tomatoes, Canned -- whole, Undrained 1 lg Onion -- finely chopped 2 Cloves Garlic -- or more, to Taste 2 tb Gr...
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Black Bean Chili #15 3 T Vegetable oil 2 lg Onions; chopped 2 Green peppers; chopped 4 Cloves garlic; minced 1 lb Beef stew meat; cut into -1-inch cubes 2 lb Boneless...
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Easy Hungarian Soup 2 lb Stewing beef 3 tb Butter 1 Onion, chopped 1 Clove garlic, minced 1 tb Paprika 2 cn (10 3/4 oz) tomato soup 9 c Water 1/4 ts Caraway seeds 4 ...
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Fresh Mango Chutney 2 c Diced mango (avoid fibrous -parts) 1/4 c Chinese preserved black -beans, rinsed 1/4 c Green onions, thinly sliced -on the bias 1/4 c Diced re...
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Fuzzy's Fantastic South Texas Road Meat Chili 3 md Bell peppers; chopped 3 md Onions; chopped 2 Fresh Jalapenos; deveined & Seeded 4 Garlic cloves 4 lb Chuck; coarsely ground 5 lb Venison...
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Kari-Kare (Meat and Vegetable Stew In Peanut Sauce) 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier dish) 1 1/2 ts Salt 2 tb Cooking oil 2 Clove...
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Muffin-Topped Chili 1 pound ground beef 2 onion -- chopped 1 kidney beans -- (15 1/2 oz.) 1 28 oz. can tomato 1 8 oz. can tomato sauce 1 cup green bell pepper 4 teas...
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Three-Peas-In-A-Pasta (Lowfat) Ingredients1poundrotini 2tablespoonolive oil 3eachgarlic, cloves, slivered 4ozsnow peas, cut into slivers 10ozpeas, frozen, petite 3/4cupchicken ...
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Wolfgang Puck's Pumpkin Pie Unbaked 10-inch single -crust pie shell 4 tb Sugar syrup 1 tb Minced orange peel 2 tb Grand Marnier 1 Vanilla bean, split and -scraped 1 Cinnamon...
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Black Bean Relish 15 oz Black Beans; Canned, * 3/4 c Tomato; Finely Chopped,1 med 1 ea Serrano Chile; ** 1/2 c Red Bell Pepper; Chopped 1/4 c Red Onion; Finely Cho...
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Bulgarian Red Pepper Stew 1/2 c Dried lentils 1/2 c Dried navy pea beans (small White beans) 2 lg Onions, chopped 6 md Red bell peppers, seeded and Chopped 2 ts Dried basi...
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