Beans and Grain Recipes

Sausage and Stilton Quiche Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice water 3/4 C. pliable but cool butter (the bet...
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Southern-Style Ranch Beans 2 md Onions -- chopped 2 tb -- water 1 c Brown sugar 2 tb Prepared mustard 16 oz Canned stewed tomatoes 1 tb Cider vinegar 3 cn Vegetarian baked ...
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String Beans & Zucchini Curry 1/2 lb Fresh string beans 1/2 lb Fresh zucchini 1 lg Onion 1 tb Ghee 1 ts Cumin 1 ts Coriander 1/2 ts Turmeric 1/4 ts Chili powder 1/2 ts Garlic ...
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Asparagus & Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves 1 tb Fermented black soybeans 1 1/2 tb Rice ...
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Beans In Wine 1 1/2 c red beans -- soaked overnight 1 tbsp sauteeing liquid 2 cloves garlic -- chopped 1 red pepper -- sliced 1 c red wine 1 tbsp tomato paste ...
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Black Bean Chili Burgers 1 c -Water 1/2 c Quinoa; rinsed 2 c Black bean flakes 1 1/2 c -Boiling water 2 ts Chili powder 1 ts Ground cumin 1/2 c Fresh cilantro, chopped 2 ...
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Black Bean Tart with Cornmeal Crust -----------------------------------CRUST----------------------------------- 1 c Cornmeal 1 c White flour 1/2 ts Salt 1/3 c Olive oil 4 tb Ice wat...
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Brown Rice & Vegetable Salad 1 md Onion, finely chopped 1 ea Garlic cloves, crushed 2 oz Olive oil 8 oz Long-grain brown rice 3/4 pt Vegetable stock 1 ts Salt 1/2 ts Turmeric...
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Chili Mac 'N Cheddar 1 pk CREAMETTES Elbow Macaroni -(7 oz) 2 cn Chili with beans (15 oz) 1 cn Whole tomatoes, undrained, -chopped (16 oz) 1 cn Diced green chilies or...
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Cold-Weather Chili 2 lb Lean ground beef 1/4 c Pure olive oil 2 T President's Choice Chopped Garlic in Oil 3 Medium onions, chopped 2 Red peppers, chopped 1 cn (796...
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Mexican Vegetable Stew 2 onions -- peeled and sliced 1 sweet red pepper -- cut into strips 1 sweet green pepper -- cut into strips 2 cloves garlic -- minced 1 1/2 cups ...
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Quick Black Bean Soup Ingredients2eachblack beans, canned, drained 1eachchicken broth, canned, condensed 1/2cupwater 1eachonion, quartered 2eachgarlic, cloves, minced ...
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Never Fail Batter 1 c All-purpose flour 1 ts Baking powder 1/2 c Cornstarch 1 c Water 2 ts Salt 1 ts Sugar 1 ts Oil Mix all of the ingredients together and blend u...
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Old-Fashioned Green Beans ("Taste Of Home") 6 Bacon strips cut 1/2 2 pounds Fresh green beans 3 tablespoons Brown sugar 1/2 cup Water In a large skillet, cook bacon over medium heat until c...
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Quinoa Loaf 1/2 c Quinoa 1 c -Water 3/16 ts Sea salt 2/3 tb Olive oil 2/3 c Finely diced celery 3/16 c Finely diced fennel 1/3 c Finely diced onions 1 1/3 ts...
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Sangre Del Diablo Chili 6 Onions, white; chopped 1 Garlic bulb; chopped 1/4 c Oil 3 Enrico's spaghetti sauce, -(28-oz. jars) or any pre- -pared spaghetti sauce 2 c ;wate...
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Amarillo Chili 4 Bacon,slices,1/2" pieces 2 Onion(s) 1 Garlic clove 1/2 lb Pork shoulder,coarse grind 1 lb Beef round,1/2" strips 1/2 lb Beef chuck,coarse grind...
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Bean and Rice Casserole 2 c. uncooked rice 1 med. onion, chopped 1 can (15 1/4 - 19 oz) red kidney beans, drained and rinsed or equivalent dried, cooked 1 can (15-16 oz)...
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Black Bean & Salmon Appetizer 8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones, -drained 2 tb Safflower oil; 1/4 c Fresh li...
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Cous-Cous Tabbouleh 250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kidney or other Beans 1 sm Tin sweetcorn 1/2 Red...
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Hamalaya Casserole 1 1/4 c Water or milk 1/4 ts Salt 1 ds Pepper 1 1/3 c Minute rice 1 1/2 c Ham, diced, cooked 1 c Green beans, cooked Combine soup, water, onion, ...
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Mushroom Salad 1/2 md Iceberg lettuce; 1/2 lg Bostom lettuce; 1 lg Cucumber; 1/2 lb Green beans; 1/2 lb Mushrooms; 1/4 c Lo-cal french dressing Rinse lettuce. B...
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Red Beans & Rice (Usda) 1/2 c Onion, chopped 1/2 c Celery, chopped 1 Garlic clove 2 tb Butter or margarine 16 oz Canned kidney beans 2 c Cooked rice 1 tb Parsley, choppe...
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Sausage Stew 1 1/2 pounds veal sausage -- or pork 3/4 pound sweet italian sausages 4 onions -- sliced 2 bell peppers -- chopped 6 garlic cloves -- chopped 1 c...
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Sauteed Green Beans And Mushrooms Ingredients1poundbeans, green, fresh 2tablespoonsalt, kosher 1/2poundmushrooms 2tablespoonolive oil 1tablespoonbutter, unsalted 3tablespoonpine n...
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