Beans and Grain Recipes

Vegetable Curry with Cashews 1 tb Ghee 2 Garlic cloves, chopped 1/4 ts Cayenne 2 ts Coriander 1 ts Cumin 1 ts Turmeric 1 3/4" piece of ginger, sliced 2 md Eggplants 1 sm Caul...
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Black Bean Soup(Mf) 2 tablespoons olive oil 1/2 cup onion and red bell pepper -- finely diced 2 garlic cloves 1 teaspoon ground cumin 2 cans (15 ounce) black beans -...
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Tamale Pie #2 2 c Beans of choice, cooked: -black, red, kidney, pinto 1 c Corn kernels 1 Pepper, green; seeded and -chopped 1/4 c Olives, black; sliced 1 c Tom...
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Blue Cheese Minestrone 2 lb Beef rib bones 2 1/2 qt Water 1 c Dried cranberry or kidney be 2 lb Smoked meaty ham hocks, cut 3 Large carrots, sliced crossw 1 Large onion...
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Count Gregor's Celtic Chili 3 lb Ground Chuck 1 lb Venison 60 oz To 80 Oz Tomato Sauce(plain) 4 oz To 6 Oz Garlic, Minced 8 oz Worchestershire Sauce 8 oz Mild Green Chiles -...
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Fiesta Pasta Mexican 3 c mostaccioli pasta -- uncooked 1/2 tsp olive oil 1 c onions -- chopped 1 c red and green bell peppers -- chopped 3 c Homemade Spaghetti Sauce ...
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Laab Nuea (Ground Beef Salad) 1 lb Ground beef 1/4 c Lime juice 2 tb Fish sauce (nam pla) ** 1/2 ts Galangal powder(kha pon) ** 6 Shallots, thinly sliced 2 tb Scallion (spring...
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Bean Stew(Santa Maria) 1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 t Salt 1/2 ts Bl...
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Chili with White Beans 3 pounds ground beef 1 1/2 quarts water 1 bay leaf 1/4 cup garlic -- minced 2 teaspoons salt 1 teaspoon oregano 1/2 teaspoon cayenne 2 tablespoon...
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Baked Beans(Kens) 6 1 pound cans baked beans -- 1/2 liquid drained 1/2 cup ketchup 1/3 cup cheap yellow mustard 1 onion -- sliced tabasco to taste 1 tsp garlic pow...
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Veggie Flavored Pasta - No Egg -----------------------------BASIC INGREDIENTS----------------------------- 1 c Flour, all purpose Preferably durum semolina 1/3 c Water --------...
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Fried Rice with Peppery Curry 3 tb Vegetable oil 2 tb Onions, chopped 1 tb Garlic, chopped 1/2 c Green beans, chopped 2 tb Peppery curry paste, see -- recipe 5 c Cooked long-g...
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Spinach-Squash Crockpot Soup Ingredients1pkspinich, frozen 1eachyellow squash, diced 1/2eachonion, minced 2eachcarrots, diced 4eachgarlic cloves, minced 6ozcan v8 1/2cupnavy ...
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Chalupa Dip 3 Avocados 2 ts Lemon Juice 1/2 ts Salt 1/4 ts Pepper 8 oz Sour Cream 1/2 c Mayonnaise 1 pk Taco Seasoning Mix 1/2 c Green Onion (Chopped) 3 Toma...
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Drunken Bean Soup 2 15 oz. cans Pinto beans, Drained and rinsed. 1/2 c Water or beer (I'd use beer) 1/2 Medium onion, sliced 3 Cloves garlic, minced 1/2 c Fresh Ci...
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Ham And Chicken Chowder Ingredients6cupstock, chicken 2cupham, diced, cooked 2cuppotatoes, cubed 8eachonions, small 1cupcorn 1cupbeans, green, cut 1cupbeans, lima 1cupto...
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Italian Chili 1/2 pound Ground beef 1 medium Onion -- chopped 1/2 cup Green pepper -- chopped 1/2 cup Celery -- chopped 10 milliliters Garlic -- minced 1 can (...
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Kurma 1/2 Medium-sized (4 oz/100 Grammes) aubergine, cut Into Three-quarter inch by half Inch (2 cm x 1 cm sticks) 2 sm Carrots (4 oz/100 grammes), Pee...
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Big Heat's Brunswick Stew FOR THE STOCK: ---------------------------- 2 medium chicken carcasses 3 bay leaves 2 tablespoons black peppercorns 6 quarts water 1 smoked pork ...
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Black Bean & Rice Salad (Thomas) 2 c Cooked or canned black beans -- (rinse & drained canned) 2 c Cooked rice 1 1/2 c Fresh cilantro 1/4 c Lime juice 3/4 c Oil 1/2 c Chopped ...
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Chicken Pot Pie#2 3 3 1/2 pounds broiler-fryer -- cut up 2 quarts water 1 teaspoon salt 1 cup peeled -- cubed potato 1/2 cup scraped -- chopped carrot 1/2 cup cut ...
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Judicial Misconduct Beef, Pork, Sausage Chili 3 lb Ground beef, the leanest, -chili grind 2 lb Round steak, extra lean (or -flank steak), cubed 1 lb Pork shoulder, extra lean, -chili grind or...
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Vegan Eggplant Parm Stew 8 c Water 1 (6oz) can unsalted tomato Paste 1 T Minced fresh garlic 1 lg Onion, chopped 1 md Eggplant, unpeeled and Chopped 10 oz Pkg frozen chop...
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Fried Barley 1 c Barley 2 c Water 2 tb Oil 1/4 c Scallion, chopped 1/2 c Celery, chopped 1/2 c Carrots, shredded 1/4 c Daikon radish -- chopped or shredded 2 ...
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Six-Can Slow Cooked Chili 1/4 c Cornmeal 1 ts Paprika 1/2 c Barbecue sauce 28 oz Whole tomatoes w/juice Cut up/canned 2 cn Chili without beans; 15oz ea 15 oz Pinto beans o...
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