Beans and Grain Recipes

Fast with Five: Chili Meat Loaf Muffins 1 lb Lean ground beef 3/4 c Medium salsa 1 ts Chili powder 14 oz Canned red kidney beans, -drained and rinsed 1/2 c Monterey jack or cheddar, -sh...
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Glen's "Green Floater" Chili 3 pounds lean ground beef 2 pounds lean steak -- cut in 1/4" cubes 2 tablespoons garlic -- minced 2 large yellow onions -- coarsely chopped 3 lar...
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Green Beans Amadine ( Mw ) 1/2 c Frozen Cut Green Beans 1 ts Water 1 ts Butter Or Margarine 1 tb Slivered Almonds, Toasted 1/4 ts Lemon Juice Place green beans in a small n...
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Red Beans and Rice(Dupree) 1 pound dried red beans -- soaked overnight 1/2 pound salt pork -- diced (or ham hock, diced) 3 cups chopped onion 1 bunch green onions with tops...
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Senate Bean Soup 1 lb Navy Beans Dry 2 qt Chicken Stock 1 ea Ham Hock Smoked 1 lg Onions Raw Chopped 8 oz Carrots Peeled Diced 8 oz Celery Raw Diced 2 ea Garlic C...
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Tamale Pie #2 2 c Beans of choice, cooked: -black, red, kidney, pinto 1 c Corn kernels 1 Pepper, green; seeded and -chopped 1/4 c Olives, black; sliced 1 c Tom...
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Las Chiquitas Chili 4 cans pinto beans 3 pounds pork -- cubed 2 cans cooking tomatoes 1/2 teaspoon crushed red peppers (vary to taste) 1/4 teaspoon garlic powder 1 p...
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Mexicali Tomato Bean Soup 1 lb Dried beans (pinto) 1 lb Bacon 2 c Chopped Onion 2 c Chopped bell pepper 6 Jalepenos, chopped & Seeded 3 lb Tomatoes, peeled & chopp...
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Wendys Chili 1 1/2 lb Ground beef 2 ts Veg oil 1 cn Onion soup 2 ts Chili powder 2 ts Ground cumin 1/2 ts Pepper 2 ts Cocoa 2 cn Kidney beans, undrained 6 ts ...
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Fillings For Basic French Omelet --Sausage And Pepper Filling-- 1 tsp olive oil 3/4 c low-fat polish sausage -- cooked and crumbled 1/2 c bell peppers -- chopped 1/2 c onions -- ...
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Frijoles Refritos(Refried Beans) 2 c Cooked beans 3 tb Lard or bacon drippings 1/2 c Grated longhorn cheese Heat lard or bacon drippings in frying pan or saucepan. Add beans, mas...
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Nose Blow Burritos^ 2 md Tomatoes 1 lb Ground beef 1 pk Burrito or taco seasoning 1 cn (30oz) refried beans 8 Or 10 burrito size soft Flour tortillas 2 ct (8oz) guac...
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Fast 'N Easy Chili 1 1/2 lb Ground beef 1 1/2 c Water 1 Can 8 oz. tomato sauce 1 Envelope Lipton Recipe Secrets beefy mushroom recip 1 tb Chili powder 1 Can 16 oz. ...
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Frijole Mole Chili 2 c Coarsely chopped onions 2 Cloves garlic, minced 2 tb Vegetable oil 1 cn Dark red kidney beans - rinsed and drained - 15 ounce can 1 cn Black ...
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Panelle with Lemon Peppered Almonds 1 c chick pea flour 1 ts salt 1 bn Italian parsley, finely : chopped -- to yield 1/4 cup 1/2 c sliced almonds 2 TB black pepper, freshly : ground...
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Tex-Mex Salad 1 Onion; chopped 4 Tomatoes; chopped 1 Head lettuce; chopped 1 1/4 c Cheddar cheese; grated 3/4 c Italian dressing 1 lb Ground meat, beef, turkey...
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Black Bean Soup(Mf) 2 tablespoons olive oil 1/2 cup onion and red bell pepper -- finely diced 2 garlic cloves 1 teaspoon ground cumin 2 cans (15 ounce) black beans -...
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Tamale Pie (Am) ----------------------------------GROUP I---------------------------------- 2 c Cooked AM 7 Bean & Barley 3 tb Water 1 tb Tomato paste 1/4 ts...
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White Bean Soup 1 lb Navy beans; dry 3 qt Water 1 ea Ham bone or hock; smoked 2 T Parsley; chopped 1 c Onions; finely chopped 1 ea Garlic; clove, minced 2 c Cele...
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Penny's Beans - Adapted 1 lb Beans -- cooked 1/2 Onion -- diced 1 tb Vegetable oil 2 cl Garlic -- crushed Lemon pepper 1 c Brown rice -- cooked 1 cn Mushrooms 2 c Vegeta...
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Bean Salad with Mustard Marinade 2 1/2 c Cooked beans -- (pinto, kidney, -- black, garbonzo) 1/2 c Scallions, thinly sliced 1/2 c Grated carrot 1/2 bn Parsley; chopped Alfalfa sp...
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Blackeyed Peas and Rice 1 x -Dried black-eyed peas 1/2 Onion 1 x Lipton Rice 'n' Sauce Cajun 1 tb Pepper 1 x Stew Meat 1 ts Creole or Cajun seasoning 1 x Bell pepper Cay...
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Sooz's Not So Alarming Chili 8 3/4 medium Onions -- chopped 1/2 cup Olive Oil 8 3/4 pounds Chili Meat 8 3/4 cans Stewed Tomatoes -- chopped, undrained 4 3/8 cans Green Chili ...
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Mollettes (Mexican Toasts) IMPERIAL Margarine 10 French rolls, cut lengthwise -into halves or quarters LAWRY'S Garlic Powder with -Parlsey 1 cn Refried beans (16 oz) Salsa ...
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Chili with White Beans 3 pounds ground beef 1 1/2 quarts water 1 bay leaf 1/4 cup garlic -- minced 2 teaspoons salt 1 teaspoon oregano 1/2 teaspoon cayenne 2 tablespoon...
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