Beans and Grain Recipes

Glens Chile 3 lb Coarsely ground beef chuck 1 c Chopped red chile 3 T Chile powder 1/2 t Oregano 1 Pepper to taste 12 oz Tomato paste 3 Medium onions, choppe...
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Cheesy Franks-N-Beans Casserole 9 slices bacon -- crisp 32 ozs pork and beans 1/4 c brown sugar 2 tbsps Dijon-style mustard 3 tbsps worcestershire sauce 8 frankfurters 8 slices ...
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Easy Sweet and Sour Chicken 1 lb Chicken breast, -boneless 1 t Ginger, chopped 1 Egg white 1/2 t Salt 2 t Cornstarch 1/2 c Vegetable oil -(peanut oil is best, -but sunflower...
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Ham, Green Beans, and Potato Casserole 2 slices bacon -- just enough for flavor; coarsely chopped 1 ham slice -- pre-cooked 1 pound potatoes -- cubed 1 pound green beans -- fresh 1/2 c...
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Fabulous Low Fat, High Carb Soup Ingredients2poundturkey, ground 3eachonions, chopped 2tablespoongarlic, minced, heaping 4tablespooncurry, heaping 2qtragu, or prego sauce, jars 4...
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Chicken Dressing Casserole 2 Boxes Cornbread Stove Top Stuffing 1 cn French style green beans (drained) 1 cn Cream of celery soup 1 cn Cream of chicken soup 1 c Milk, mix s...
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Cinco De Mayo Casserole 1 1/2 c Yellow cornmeal 1 ts Salt 4 c Cold water 2 tb Butter/margarine 1 c Shredded sharp Cheddar -Cheese 5 c Double-Header Chili (recipe -follow...
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Easy Mexican Chili 2 cn Red kidney beans; drain, -15-1/2oz ead 28 oz Can tomatoes; cut up 1 c Chopped celery; chop 1 c Onion; chop 6 oz Can tomato paste 1/2 c Green...
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Gado-Gado (Mixed Vegetables In Peanut Sauce) 1/2 lb Green beans 20 oz Spinach, fresh 1/2 ea Cabbage; sliced fine 1 lb Bean sprouts 1 lb Potato, new 3 ea Egg, hard boiled Calories per serving...
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Beanie Brownies* 1 c Brown tepary beans; cooked 1/2 c Carob powder; 3/4 c Mild honey; 1/4 c Margarine; melted 1/2 c Flour, all-purpose; 1/2 c Walnuts, chopped; 1/...
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Falafel(Chickpea Burger) 1/2 pound dried garbanzo beans or fava beans water -- to cover 1 tablespoon chopped cilantro 1 tablespoon chopped parsley 4 green onions -- chopp...
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Hearty Vegetable Soup 15 oz Can red kidney beans 32 oz Canned tomatoes, cut up 15 oz Canned great northern beans 15 oz Garbanzo beans 1/2 c Water 3 ea Onions, medium, ...
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Soft Shell Crabs In Black Bean& Chili Sauce 1 c Oil for deep frying 4 Soft shell crabs 2 T Oil for stir frying -----SEASONINGS (PUT IN BOWL----- 2 T Salted black beans: rinsed -in hot water...
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Sweet & Sour Pasta Salad 1 pk EDEN Kamut Spirals 15 oz Can EDEN Kidney Beans -- drained 15 oz Can EDEN Black Beans -- drained 1 Red pepper; diced 2 bn Green onions; diced...
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Chili Bean Salad (Lacto) 16 oz Canned kidney beans - rinsed/drained 1/2 c Onions; finely chopped 1/2 c Green bell peppers; finely c 1/4 c Nonfat yogurt 1 ts Chili powder ...
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Hearty Ham and Three-Bean Soup 15 1/2 ounces navy beans (canned) -- drained and rinsed 15 1/2 ounces red kidney beans (canned) -- drained and rinsed 15 ounces black beans (cann...
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Hawaiian Baked Beans Toh 4 cans Great northern beans -- 48 oz 4 cups Chopped onion 2 pounds Dark brown sugar 2 pounds Ham -- cook 28 ounces Ketchup 20 ounces Crushed pine...
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Chili Con Cervesa 1/2 pound ground round 1/2 cup onion -- minced 6 ounces tomato paste 12 ounces beer 16 ounces kidney beans -- undrained 1 teaspoon sugar 1 teaspo...
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Simple Summer Vegetable Soup 2 tb Butter 1 ea Onion; Md, Chopped 2 ea Carrots; Md, Scrape & Sliced 2 ea Stalks Celery; Sliced 8 c Chicken Broth 2 ea Tomatoes; Md, Peel &a...
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Two Bean Soup 1 1/4 c White beans; dry 4 oz Ham; cubed 1 c Cut green beans; * 1/4 c Celery; diced 1 ea Green onion; diced 1 ea Onion; yellow, diced 1 ea Potato...
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Fassoulatha (Bean Soup) 1 c Large, dried white beans 2 Quarts of water 1 c Sliced celery (1/2" Pieces) 2 c Chopped onion 4 Medium carrots, cut in 1/2" Slices 1/2 c Chopp...
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Quick And Easy Vegetarian Chili Ingredients1eachonion, chopped 1eachcelery, stalk, chopped 2tablespoonvegetable oil 4cupkidney beans, cooked, drained 1/2cuptomato sauce 3tablesp...
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Ham with Potatoes and Green Beans 1 HAM (w/ bone) 3-5 lbs. A buncha potatoes A couple a handfuls of Cut green beans (canned is OK in a pinch) Get a big pot o' water (enough to sin...
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Mole Coloradito Oaxaqueno 1 Chicken; whole cut into 8 -serving pieces 6 c Chicken Stock; homemade 5 Ancho Chiles; dried, stems -and seeds removed 2 Guajillo Chiles; dried ...
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Orange and Coffee Bean Cordial 1 Orange, extra large 44 Coffee beans 44 Sugar cubes 1 Vanilla bean (1 inch) 1 pt Cognac* Wash orange and make as many small slits in it as possi...
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