Beans and Grain Recipes

Mexican Beans and Barley 2 1/2 c Water 1 sm Onion; finely chopped 2 tb AM Unrefined Vegetable Oil 2 tb Chopped green chilis 1 ts Chili powder 1/4 ts Cumin powder 1 ts Sea...
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Tamale Pie (Am) ----------------------------------GROUP I---------------------------------- 2 c Cooked AM 7 Bean & Barley 3 tb Water 1 tb Tomato paste 1/4 ts...
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Tangine Of Moroccan Vegetables with Couscous 2 tb Olive oil 2 md Onions, sliced 1 ea Red bell pepper, seeded, -- cut into 3/4" wide strips 2 ea Garlic cloves, peeled 1 ts Turmeric 1 ts Groun...
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Tortilla Lasagna 24 oz Tomato sauce, salt-free or -regular 1/4 c Onions; finely chopped 1/2 c Green pepper;finely chopped 15 sm Black olives; pitted 16 oz Kidney ...
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Caldo Gallego 1 lb Medium sized white beans 2 1/2 qt Water 1/2 lb Salt pork,cubed 1 ea Meaty ham bone or smoked -pork hock 6 sm White potatoes, peeled and -dic...
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Hawaiian Baked Beans Toh 4 cans Great northern beans -- 48 oz 4 cups Chopped onion 2 pounds Dark brown sugar 2 pounds Ham -- cook 28 ounces Ketchup 20 ounces Crushed pine...
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Indian Lentil Sandwich Spread 1 c Cooked lentils 4 Cl Garlic; pressed 2 ts Ground coriander 1 ts Ground cumin 1/2 ts Ground turmeric 1/2 ts Chili powder 1/2 ts Ground ginger R...
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Quick And Easy Vegetarian Chili Ingredients1eachonion, chopped 1eachcelery, stalk, chopped 2tablespoonvegetable oil 4cupkidney beans, cooked, drained 1/2cuptomato sauce 3tablesp...
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Red Beans& Rice (Randelman) 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepper,...
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T's Banana Cream Pie --------------------------------PASTRY CREAM-------------------------------- 2 Tea Bags 1 3/4 c Milk 1/3 c Sugar 1/4 c Milk 1/4 c Cornstarch 1 Eg...
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Vegetarian Chili Texas Style 2 c Granule burger 2 c Boiling water 1/4 c Salad oil 1 c Chopped onions 1 1/2 md Diced green pepper 2 ea Crushed garlic cloves 1 ea 28-oz can who...
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Black Bean Soup(Mf) 2 tablespoons olive oil 1/2 cup onion and red bell pepper -- finely diced 2 garlic cloves 1 teaspoon ground cumin 2 cans (15 ounce) black beans -...
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Chili Con Cervesa 1/2 pound ground round 1/2 cup onion -- minced 6 ounces tomato paste 12 ounces beer 16 ounces kidney beans -- undrained 1 teaspoon sugar 1 teaspo...
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Creme Of Vegetable Soup- Le Cellier Restaurant 1 1/2 Quarts chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c ...
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Crock Pot Soup Ingredients2-3poundchuck roast, cut in small chunks 5eachpotatoes, diced 5eachcarrots, diced 1eachonion, diced 1eachcelery, stalk, chopped 1eachr...
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Falafel(Chickpea Burger) 1/2 pound dried garbanzo beans or fava beans water -- to cover 1 tablespoon chopped cilantro 1 tablespoon chopped parsley 4 green onions -- chopp...
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Gado-Gado (Mixed Vegetables In Peanut Sauce) 1/2 lb Green beans 20 oz Spinach, fresh 1/2 ea Cabbage; sliced fine 1 lb Bean sprouts 1 lb Potato, new 3 ea Egg, hard boiled Calories per serving...
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Glen's "Green Floater" Chili 3 pounds lean ground beef 2 pounds lean steak -- cut in 1/4" cubes 2 tablespoons garlic -- minced 2 large yellow onions -- coarsely chopped 3 lar...
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Green Chile Chicken Casserole 1 16oz can refried beans nonfat 8 chicken breast halves without skin 1 packet taco seasoning mix 1 1/4 oz 1 1/2 cups Las Palmas Green Chile Sauce...
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Ham with Potatoes and Green Beans 1 HAM (w/ bone) 3-5 lbs. A buncha potatoes A couple a handfuls of Cut green beans (canned is OK in a pinch) Get a big pot o' water (enough to sin...
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Hearty Ham and Three-Bean Soup 15 1/2 ounces navy beans (canned) -- drained and rinsed 15 1/2 ounces red kidney beans (canned) -- drained and rinsed 15 ounces black beans (cann...
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Lobster Sauce 1 1/2 lb Pork, coarsely ground 2 tb Peanut oil 1 1/2 tb Fermented black beans 2 tb Coarsely chopped garlic 1 ts Finely chopped fresh ginger 2 Sca...
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Mexican Bean Cake 1/3 c Butter or margarine 3/4 c Sugar 1 Egg 2 c Unseasoned pinto bean puree* 2 ts Vanilla extract 1 c Flour 1 ts Baking soda 1/2 ts Salt 1 ts Gro...
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Panelle with Lemon Peppered Almonds 1 c chick pea flour 1 ts salt 1 bn Italian parsley, finely : chopped -- to yield 1/4 cup 1/2 c sliced almonds 2 TB black pepper, freshly : ground...
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Sausage Skillet Supper 1 lb bulk pork sausage 1 14.5 oz can stewed tomatoes -- undrained 1 16 oz can kidney beans -- rinsed and drained 1 c uncooked long grain rice 1 c...
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