Beans and Grain Recipes -

1 c White beans -- dried soaked 5 tb Olive oil 5 c Garlic -- minced 1 ea Onion -- minced 2 ea Leeks -- white part sliced 2 ea Carrot -- sliced 1/...

Mama Lan's Vietnamese Stir-Fried Crabs

12 lg Male blue crabs, cleaned -and halved, with top -shells reserved 2 c All-purpose flour, seasoned -with salt and pepper. Vegetable oil for fr...

Mexican Beef (Crockpot)

Ingredients1 1/2-2poundround steak, boneless 1eachgarlic, clove, minced 1/4teaspoonpepper 1/2teaspoonsalt 1tablespoonchili powder 1tablespoonprep...

White-Bean Chili with Five Spices

3/4 cup chicken stock or canned low sodium chicken broth -- fat skimmed and discarded 1 medium onion -- minced 1 large clove garlic -- minced 1/4...

'Gotta Go' Soup

Leftover vegetables My Seasoning Leftover lettuce or veg Tabasco sauce Salad Herbs to your liking Chicken broth IF YOU DO NOT HAVE ENOUGH VEG ADD...

Bean Bread ..Lentil, Black..

1 c Water 3/4 c Beans,Black,Dry, Cooked,Drained. Packed 1 1/2 tb Applesauce 1 1/2 tb Honey 3/4 ts Salt 1 1/2 c Whole-Wheat Flour 1 1/2 c Bread Fl...

Caldo Gallego

1 lb Medium sized white beans 2 1/2 qt Water 1/2 lb Salt pork,cubed 1 ea Meaty ham bone or smoked -pork hock 6 sm White potatoes, peeled and -dic...

Cuban Beans and Rice

-------------------------HABICHUELAS Y ARROZ CUBANO------------------------- 2 tb Olive oil 1 Glove garlic 1 Green pepper, chopped 2 c Black bean...

Gado-Gado (Mixed Vegetables In Peanut Sauce)

1/2 lb Green beans 20 oz Spinach, fresh 1/2 ea Cabbage; sliced fine 1 lb Bean sprouts 1 lb Potato, new 3 ea Egg, hard boiled Calories per serving...

Picante Super Skillet Nachos

Ingredients1poundbeef, ground 1eachonion, chopped 2cuppace picante sauce 15ozpinto, or black beans, rinsed, drained 1teaspoonchili powder 1eachto...

Sinigang Na Bangus (Milkfish In Sour Broth)

1 1/2 lb Bangus (milkfish) -or white fish, dressed 2 c Water 3 md Tomatoes, sliced 1 md Onion, sliced 6 Pods green sampaloc -(tamarind) [availabl...

Smoky Black Bean Chili

2 15 oz. cans black beans -- rinsed & drained 2 15 oz. cans diced tomatoes 1 cup

Cheesy Franks-N-Beans Casserole

9 slices bacon -- crisp 32 ozs pork and beans 1/4 c brown sugar 2 tbsps Dijon-style mustard 3 tbsps worcestershire sauce 8 frankfurters 8 slices ...

Egg and Beansprout Risotto(Bulgar Wheat)

4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...

Green Chile Chicken Casserole

1 16oz can refried beans nonfat 8 chicken breast halves without skin 1 packet taco seasoning mix 1 1/4 oz 1 1/2 cups Las Palmas Green Chile Sauce...

Ham, Green Beans, and Potato Casserole

2 slices bacon -- just enough for flavor; coarsely chopped 1 ham slice -- pre-cooked 1 pound potatoes -- cubed 1 pound green beans -- fresh 1/2 c...

Hearty Vegetable Soup

15 oz Can red kidney beans 32 oz Canned tomatoes, cut up 15 oz Canned great northern beans 15 oz Garbanzo beans 1/2 c Water 3 ea Onions, medium, ...

Mexican Bean Cake

1/3 c Butter or margarine 3/4 c Sugar 1 Egg 2 c Unseasoned pinto bean puree* 2 ts Vanilla extract 1 c Flour 1 ts Baking soda 1/2 ts Salt 1 ts Gro...

Sweet & Sour Pasta Salad

1 pk EDEN Kamut Spirals 15 oz Can EDEN Kidney Beans -- drained 15 oz Can EDEN Black Beans -- drained 1 Red pepper; diced 2 bn Green onions; diced...

Tuna-Pasta Salad

Ingredients1/2poundbeans, green, fresh, cut into 1/2 inch lengths 8eachtomatoes, ripe, plum, cut into 8 pieces each 6eachscallions, with 3 inches...

Baked Chili

-----CHILI----- 3 tablespoons Suet 2 pounds Ground beef 1/3 cup Green pepper -- cut in strips 1 cup Chopped onion 1 tablespoon Chili powder 1 tea...

Bean Burritos

1 cn (16 Oz.) Light Red Kidney Beans Drained 1 ts Vegetable Oil 1/2 c Chopped Onion 1/2 c Diced Red OR Green Pepper 1 cl Garlic Minced 3/4 ts Gro...

Bean Muffins

1 1/2 c Cooked AM Anasazi Beans -- drained 1 1/2 c Bean juice, water or milk 1/2 c Molasses or maple syrup 1 Egg 1 ts Vanilla 2 ts Non-alum bakin...

Black Bean Soup#2

1 lb Black beans 1 1/2 lb Slab bacon or 2 smoked -ham hocks (1 1/2 to 2 lb) 8 c Water 2 ts Celery salt 2 c Chicken/beef broth 1 1/2 tb Olive oil ...

Eggsquisite Easter Baskets

4 Shredded wheat biscuits -crumbled 3/4 c Peanut Butter 3/4 c Butterscotch chips Mix peanut butter and chips over low heat or place in microwave ...

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Beans and Grain Recipes