Beans and Grain Recipes

New Year's Day Black-Eyed Pea Soup 2 c Black-eyed peas,dried 2 qt Water,more if needed 1 Ham bone with "trimmings" 3 Onion,medium,chopped 2 Bay leaves 1 1/2 ts Salt 1 t Pepper Wash...
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String Bean Salad 1 lb String beans, blanched & -- sliced 2 ea Green chilies, julienned 2 ea Red chilies, julienned 1/2 lb Tofu, pressed & cubed 1/2 c Coco...
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Teri's Tortilla Veggie Soup 2 cans stewed red ripe tomatoes -- extra hot Rotel 1 can black beans 1 can corn -- drained 1 can garbanzo beans -- drained 3 chicken breast, no s...
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Vegetable Pullao 1 c Whole mung bean -- picked over and washed 2 c Long-grain rice 4 1/2 tb Vegetable oil 1 ts Whole black mustard seeds 1 md Onion -- peeled and ...
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Beans For Burritos 1 lb Pink beans 1 sm Can Ortega green chiles, -chopped 1 ts Salt 1 lg Onion, chopped 3 Cloves garlic, -minced/pressed 1/2 ts Chili powder 4 tb Sa...
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Black-Eyed Pea Jambalaya 1 lg Onion; Chopped 1 lg Green Pepper; Chopped or -Half Green and Half Red 1 cn Rotel Chiles & Tomatoes; -Drain, Save Liquid 1 cn Cream of An...
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Low Fat Vegetarian Chili Ingredients1teaspoonolive oil 2eachonions, chopped 2eachgarlic, cloves, minced 56oztomatoes, canned or 3lb fresh 15 1/2ozred kidney beans 15ozwhi...
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Vegetable Dahl Soup 3 tb Yellow split peas 3 tb Mung beans 3 tb Basmati rice 2 tb Ghee 1/2 ts Turmeric 1/8 ts Asafetida 1/2 sm Seeded green chili 1 ea 1/2" piece of ...
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Black Bean Soup#2 1 lb Black beans 1 1/2 lb Slab bacon or 2 smoked -ham hocks (1 1/2 to 2 lb) 8 c Water 2 ts Celery salt 2 c Chicken/beef broth 1 1/2 tb Olive oil ...
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Black Bean with Peppers & Cumin Vinaigrette 1 1/4 c Dried black beans, soaked 4 c Water 1 ea Bay leaf 1/2 ts Salt 1 tb Red wine vinegar 1 ea Clove garlic, minced 1/4 ts Cumin 1 ts Hot peppe...
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Black Beans and Pasta -----------------------------------SAUCE----------------------------------- 1 1/2 c Low-sodium ketchup 1 c Water 1/2 c Tomato puree 2 ts Dijon mu...
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Cheesy Franks-N-Beans Casserole 9 slices bacon -- crisp 32 ozs pork and beans 1/4 c brown sugar 2 tbsps Dijon-style mustard 3 tbsps worcestershire sauce 8 frankfurters 8 slices ...
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Cooking Grains 2 water 1 grain The easiest way to cook grains is to rinse first in a colander under cold water until water runs clear. Then place in a fixed qua...
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Easy Barbecued Chicken Casserole 1 cn Pork and beans(16oz) 4 Chicken pieces 1/4 c Catsup 2 tb Peach preserves 2 ts Onion,instant minced 1/4 ts Soy sauce 1/4 c Brown sugar 1. Plac...
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Ham, Green Beans, and Potato Casserole 2 slices bacon -- just enough for flavor; coarsely chopped 1 ham slice -- pre-cooked 1 pound potatoes -- cubed 1 pound green beans -- fresh 1/2 c...
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My Baked Beans In Tomato Sauce 1 lb Pea beans 1/2 lb Bacon 3/4 c Onions, diced 1 Green pepper 3/4 c Celery, diced 28 oz Tomato sauce 1 1/2 ts Dry mustard 1 tb Salt 1/4 c Light ...
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Simple Summer Vegetable Soup 2 tb Butter 1 ea Onion; Md, Chopped 2 ea Carrots; Md, Scrape & Sliced 2 ea Stalks Celery; Sliced 8 c Chicken Broth 2 ea Tomatoes; Md, Peel &a...
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Tex-Mix 1 lb Smoked beef sausage -OR- turkey sausage 3 c Cooked rice 16 oz Red beans or pinto beans -- rinsed and drained 1/2 c Hickory-smoked BBQ sauce ...
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Tijuana Pie 1 1/2 lb Ground beef 1 Medium onion, chopped 2 Cloves garlic, minced 1/4 lb Cheddar cheese, grated 1 10-oz can enchilada sauce 1 8-oz can tomato ...
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Baked Beans(Usda) 3 1/2 pounds dry navy (pea) beans 1 1/2 gallons boiling water 1 pound salt pork -- thinly sliced 2 tablespoons salt 2 cups bean cooking liquid 2 ...
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Bean Muffins 1 1/2 c Cooked AM Anasazi Beans -- drained 1 1/2 c Bean juice, water or milk 1/2 c Molasses or maple syrup 1 Egg 1 ts Vanilla 2 ts Non-alum bakin...
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Bean Soup, (The Worlds Best) 1 pk SMALL PK. SMALL WHITE BEANS 1 ea TOMATO 1 ea CLOVE GARLIC 1 1/2 qt CHICKEN BROTH 1 ea SLICE HAM DICED 1 c CHOPPED CELERY 1 ea ONION 2 tb LIQ...
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Easy Mexican Chili 2 cn Red kidney beans; drain, -15-1/2oz ead 28 oz Can tomatoes; cut up 1 c Chopped celery; chop 1 c Onion; chop 6 oz Can tomato paste 1/2 c Green...
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Glens Chile 3 lb Coarsely ground beef chuck 1 c Chopped red chile 3 T Chile powder 1/2 t Oregano 1 Pepper to taste 12 oz Tomato paste 3 Medium onions, choppe...
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Haricot Beef Casserole 1 1/4 c Haricot beans 500 g Chuck steak 500 g Skirt steak 3 tb Oil 1 lg Onion 1 1/2 tb Flour 2 cl Garlic, crushed 1 1/2 c Beef stock 1 ts French ...
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