Beans and Grain Recipes

Red Beans & Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic cloves, peeled and -halved lengthwise 1 ts D...
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Red Beans& Rice (Randelman) 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepper,...
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Red Beans& Rice (Usda) 1/2 c Onion, chopped 1/2 c Celery, chopped 1 Garlic clove 2 tb Butter or margarine 16 oz Canned kidney beans 2 c Cooked rice 1 tb Parsley, choppe...
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Sicilian Garbanzo Stew 4 c Water 1 tb Lemon juice 4 ts Vegetable instant bouillon 1 ts Dried fennel seed, crushed 1/2 ts Dried thyme leaves 1 Bay leaf 1 md Onion, finel...
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Smoked Corn Stuffed Pepper 8 lg Green peppers 1 1/4 ts Salt; divided 1 ts Ground black pepper 3 c Cooked rice 15 oz Canned black beans -- drained and rinsed 11 oz Canned Me...
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Sweet-And-Sour Green Beans 2 10 oz Package Frozen Green Beans 1/2 c Water 1 Bay Leaf 4 Whole Cloves 2 tb Wine Vinegar, red or white 1 tb Margarine 1 pk Equal Sweetener Combin...
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Vegetarian Burgers 1 Celery stalk 1 sm Onion 1 Scallion 1 Garlic clove 1 c Cooked barley, drained (or -substitute cooked brown -rice or cooked cracked -wheat 1 c Sl...
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Venison and 4-Beans 2 lb Venison 1 lb Bacon 1 cn Pork and beans 1 cn Lima beans 1 cn Kidney beans 1 cn Navy beans 1/2 Onion, cut up 1 Green pepper, cut up 1 c Mustar...
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'Gotta Go' Soup Leftover vegetables My Seasoning Leftover lettuce or veg Tabasco sauce Salad Herbs to your liking Chicken broth IF YOU DO NOT HAVE ENOUGH VEG ADD...
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Anasazi and Pinto Beans with Hominy and Green Chiles 1 1/2 c Dried anasazi beans 1 1/2 c Dried pinto beans 10 c Water 1 ts Salt 3 c Dried indian hominy 3 ea Green anaheim chiles Soak the beans overn...
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Bean Muffins 1 1/2 c Cooked AM Anasazi Beans -- drained 1 1/2 c Bean juice, water or milk 1/2 c Molasses or maple syrup 1 Egg 1 ts Vanilla 2 ts Non-alum bakin...
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Caldo Gallego 1 lb Medium sized white beans 2 1/2 qt Water 1/2 lb Salt pork,cubed 1 ea Meaty ham bone or smoked -pork hock 6 sm White potatoes, peeled and -dic...
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Chuck's Barley-Mushroom Winter Borscht (Vegan Or Lacto) 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 T Olive oil 6 c Water 2 T Miso 1 lg Onion, chopped 5 To 6 turnips, peeled and...
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Cinco De Mayo Casserole 1 1/2 c Yellow cornmeal 1 ts Salt 4 c Cold water 2 tb Butter/margarine 1 c Shredded sharp Cheddar -Cheese 5 c Double-Header Chili (recipe -follow...
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Cooking Grains 2 water 1 grain The easiest way to cook grains is to rinse first in a colander under cold water until water runs clear. Then place in a fixed qua...
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Hunan Hot& Sour Chicken -Chicken - 2 t Each cornstarch and dry -sherry 1/4 t Each salt and pepper 1 lb Chicken breasts, skinned, -boned, and cut in bite-siz -pieces 3 1/...
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Impossible Burrito Bake -----JUDY WALTER NWTP92A----- 1 cup Bisquick Salt & pepper to taste 1/3 cup Water 1 cup Salsa 1 can Refried beans -- any variety 1 cup Or mor...
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Mexican Bean Sandwich 1 ts Vinegar 1/4 ts Chili powder (up to 1 tsp) 1/8 ts Onion powder 2 ts Salad dressing 3/4 c Pinto or kidney beans 3 tb Chopped celery 2 Flour to...
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Mexican Rice #2 1 lb Ground beef 1 (16 oz.) jar salsa 1 (11 oz.) can Mexicorn whole Kernel corn with red and Green peppers 1 1/2 c Water 1 ts Chili powder 1 1/2 ...
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New Year's Day Black-Eyed Pea Soup 2 c Black-eyed peas,dried 2 qt Water,more if needed 1 Ham bone with "trimmings" 3 Onion,medium,chopped 2 Bay leaves 1 1/2 ts Salt 1 t Pepper Wash...
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Low Fat Vegetarian Chili Ingredients1teaspoonolive oil 2eachonions, chopped 2eachgarlic, cloves, minced 56oztomatoes, canned or 3lb fresh 15 1/2ozred kidney beans 15ozwhi...
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Savory Meatballs Ingredients2cupbread, torn 3/4cupmilk 1poundbeef, ground 1/2cuponion, finely chopped 2tablespoonparsley, chopped 1teaspoonsalt 1/2teaspoongarlic ...
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Teri's Tortilla Veggie Soup 2 cans stewed red ripe tomatoes -- extra hot Rotel 1 can black beans 1 can corn -- drained 1 can garbanzo beans -- drained 3 chicken breast, no s...
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Tijuana Pie 1 1/2 lb Ground beef 1 Medium onion, chopped 2 Cloves garlic, minced 1/4 lb Cheddar cheese, grated 1 10-oz can enchilada sauce 1 8-oz can tomato ...
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Vegetable Pullao 1 c Whole mung bean -- picked over and washed 2 c Long-grain rice 4 1/2 tb Vegetable oil 1 ts Whole black mustard seeds 1 md Onion -- peeled and ...
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