Beans and Grain Recipes

Cuban Beans and Rice -------------------------HABICHUELAS Y ARROZ CUBANO------------------------- 2 tb Olive oil 1 Glove garlic 1 Green pepper, chopped 2 c Black bean...
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Easy Barbecued Chicken Casserole 1 cn Pork and beans(16oz) 4 Chicken pieces 1/4 c Catsup 2 tb Peach preserves 2 ts Onion,instant minced 1/4 ts Soy sauce 1/4 c Brown sugar 1. Plac...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...
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Picante Super Skillet Nachos Ingredients1poundbeef, ground 1eachonion, chopped 2cuppace picante sauce 15ozpinto, or black beans, rinsed, drained 1teaspoonchili powder 1eachto...
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Red Chili Nightmare 1 c Pinto beans,dried 5 c Water 2 tb Lard 1 tb Bacon drippings 1 Onion 12 oz Pork sausage,country-style 1 lb Beef,coarse grind 4 Garlic cloves 1 ...
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Sinigang Na Bangus (Milkfish In Sour Broth) 1 1/2 lb Bangus (milkfish) -or white fish, dressed 2 c Water 3 md Tomatoes, sliced 1 md Onion, sliced 6 Pods green sampaloc -(tamarind) [availabl...
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Tortilla Lasagna 24 oz Tomato sauce, salt-free or -regular 1/4 c Onions; finely chopped 1/2 c Green pepper;finely chopped 15 sm Black olives; pitted 16 oz Kidney ...
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West Coast Turkey Chili 1 cup green bell pepper -- chopped 1 1/4 cups onion -- chopped 2 garlic clove -- minced 3 tablespoons vegetable oil 31 ounces canned kidney beans...
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Caldo Gallego 1 lb Medium sized white beans 2 1/2 qt Water 1/2 lb Salt pork,cubed 1 ea Meaty ham bone or smoked -pork hock 6 sm White potatoes, peeled and -dic...
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Eggsquisite Easter Baskets 4 Shredded wheat biscuits -crumbled 3/4 c Peanut Butter 3/4 c Butterscotch chips Mix peanut butter and chips over low heat or place in microwave ...
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Fillings For Basic French Omelet --Sausage And Pepper Filling-- 1 tsp olive oil 3/4 c low-fat polish sausage -- cooked and crumbled 1/2 c bell peppers -- chopped 1/2 c onions -- ...
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Frijoles De La Olla (Pinto Beans) 1 c Pinto beans 1 Water 1 1/2 ts Salt 12 ea Tortillas 1 Salsa Day before, wash beans well and place in 3-qt. saucepan. Cover with water and let s...
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Garbanzo Shepherd's Pie 1 lg Onion, chopped 1/4 t Garlic powder 1/2 lb Mushrooms, chopped 2 t Cornstarch mixed w/ 1/4 cup -cold water 1/2 c Water 2 c Cooked garbanzo bea...
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Ham, Green Beans, and Potato Casserole 2 slices bacon -- just enough for flavor; coarsely chopped 1 ham slice -- pre-cooked 1 pound potatoes -- cubed 1 pound green beans -- fresh 1/2 c...
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Haricot Beef Casserole 1 1/4 c Haricot beans 500 g Chuck steak 500 g Skirt steak 3 tb Oil 1 lg Onion 1 1/2 tb Flour 2 cl Garlic, crushed 1 1/2 c Beef stock 1 ts French ...
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Mexican Beef (Crockpot) Ingredients1 1/2-2poundround steak, boneless 1eachgarlic, clove, minced 1/4teaspoonpepper 1/2teaspoonsalt 1tablespoonchili powder 1tablespoonprep...
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Red Beans& Rice (Randelman) 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepper,...
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String Bean Salad 1 lb String beans, blanched & -- sliced 2 ea Green chilies, julienned 2 ea Red chilies, julienned 1/2 lb Tofu, pressed & cubed 1/2 c Coco...
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Bean Burritos 1 cn (16 Oz.) Light Red Kidney Beans Drained 1 ts Vegetable Oil 1/2 c Chopped Onion 1/2 c Diced Red OR Green Pepper 1 cl Garlic Minced 3/4 ts Gro...
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Bean Muffins 1 1/2 c Cooked AM Anasazi Beans -- drained 1 1/2 c Bean juice, water or milk 1/2 c Molasses or maple syrup 1 Egg 1 ts Vanilla 2 ts Non-alum bakin...
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Bean Soup, (The Worlds Best) 1 pk SMALL PK. SMALL WHITE BEANS 1 ea TOMATO 1 ea CLOVE GARLIC 1 1/2 qt CHICKEN BROTH 1 ea SLICE HAM DICED 1 c CHOPPED CELERY 1 ea ONION 2 tb LIQ...
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Beanie Brownies* 1 c Brown tepary beans; cooked 1/2 c Carob powder; 3/4 c Mild honey; 1/4 c Margarine; melted 1/2 c Flour, all-purpose; 1/2 c Walnuts, chopped; 1/...
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Easy Sweet and Sour Chicken 1 lb Chicken breast, -boneless 1 t Ginger, chopped 1 Egg white 1/2 t Salt 2 t Cornstarch 1/2 c Vegetable oil -(peanut oil is best, -but sunflower...
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Hearty Vegetable Soup 15 oz Can red kidney beans 32 oz Canned tomatoes, cut up 15 oz Canned great northern beans 15 oz Garbanzo beans 1/2 c Water 3 ea Onions, medium, ...
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How To Make Tofu Ingredients2cupdaizu (soybeans) 1/2teaspoonnigari (coagulant)Directions:Utensils: 1. A square box (a plastic tofu container with holes poked thro...
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