Beans and Grain Recipes

Garlic Bean Soup 2 c white beans 1 head garlic, roasted 1 red pepper roasted s+p chicken or vegetable stock Soak beans overnight, drain cover beans with stock in ...
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Skillet Vegetable Medley 2 T Water 1 T Cider vinegar 1 T Vegetarian worcestershire Sauce 1 1/2 t Sugar 1 1/4 t Salt 1/2 t Crumbled oregano 1/4 t Dry mustard 1/2 lb Fresh ...
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Another Bean Salad 1 c Sugar 1/2 t Salt 1 c Vinegar 16 oz Green beans, can, drained 16 oz Yellow beans, can, drained 16 oz Lima beans, can, drained 16 oz Garbanzo b...
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Fabulous Low Fat, High Carb Soup Ingredients2poundturkey, ground 3eachonions, chopped 2tablespoongarlic, minced, heaping 4tablespooncurry, heaping 2qtragu, or prego sauce, jars 4...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...
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Garbanzo Shepherd's Pie 1 lg Onion, chopped 1/4 t Garlic powder 1/2 lb Mushrooms, chopped 2 t Cornstarch mixed w/ 1/4 cup -cold water 1/2 c Water 2 c Cooked garbanzo bea...
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Homemade Maggot Stew 2 tb Vegetabel oil 1/4 c Flour 1/2 ts Salt 1/2 ts Pepper 1/4 ts Garlic powder 1 lb Stew beef cut in one inch Chunks 2 cn (14 1/2oz) plain stewed ...
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House Park Beans 1 pound pinto beans 1 gallon water 3 tablespoons chili powder 1 teaspoon garlic powder 2 teaspoons salt 4 tablespoons sugar Wash beans, discardin...
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Karen's Infamous Baked Bean/Cp 2 cans Pork and Beans -- 32oz 2 cans Rotel Whole Tomatoes -- or 2 cans Hunt's spicy brands 1 pound Bacon pieces 2 large onions -- diced 1 can Dic...
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Saturday Sancoche 2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potatoes 1/2 lb Red Beans -- or split peas 1 sm On...
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Summer Vegetable Spaghetti (Lacto) 2 c Small yellow onions; cut in 2 c Chopped; peeled fresh ripe 1 c Yellow squash; thinly sliced 1 c Zucchini squash; thinly slic 1 1/2 c Fresh gr...
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Uncle Roy's Chili 3 tablespoons olive oil 1 28 oz. can stewed tomatoes -- broken up (w/liquid) 1 15-16 oz can Mexican-style tomatoes -- broken up (w/liquid) 3 tabl...
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Vegetarian Sloppy Joes 1 tb Vegetable oil 1 md Onion; chopped 1 md Green pepper; chopped 3 c Cooked brown rice 32 oz Mexican-style pinto beans -- (canned) 3/4 c Hickory...
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Bean Muffins 1 1/2 c Cooked AM Anasazi Beans -- drained 1 1/2 c Bean juice, water or milk 1/2 c Molasses or maple syrup 1 Egg 1 ts Vanilla 2 ts Non-alum bakin...
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Black Bean "Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves garlic, crushed 1 Very meaty ham bone or 2 -smok...
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Braised Leeks & Green Beans 1/2 c Sherry 1 ts Olive oil 5 c Leeks, well washed 1 c Wild mushrooms, sliced 2 c Green beans, cut into -- 1/3" lengths 1 ts Orange juice 1/2 ts ...
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Emily's Bean Soup 1 1/2 pounds Ground chuck 1 onion -- chopped 3 cans Ministrone (10-oz) 2 cans tomatoes with green chilis (Rotel) 2 cans Ranch Style Beans (15 oz)...
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Haricot Beef Casserole 1 1/4 c Haricot beans 500 g Chuck steak 500 g Skirt steak 3 tb Oil 1 lg Onion 1 1/2 tb Flour 2 cl Garlic, crushed 1 1/2 c Beef stock 1 ts French ...
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Pasta, White Beans, and Tuna Salad: 12 ounces canned white meat tuna -- drained and flaked 3 cups cooked -- sliced, fresh asparagus 1 1/2 cups canned white beans -- (navy or ...
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Red Beans and Rice- Pink Adobe 4 c Dry red beans 1 ea Onion,chopped 1 ts Salt 1 tb Vinegar 1 ts Crushed red pepper flakes 1 1/2 lb Meaty ham hock 1/4 c Chopped onion 2 tb Bacon...
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Red Chili Nightmare 1 c Pinto beans,dried 5 c Water 2 tb Lard 1 tb Bacon drippings 1 Onion 12 oz Pork sausage,country-style 1 lb Beef,coarse grind 4 Garlic cloves 1 ...
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Texas Beef Skillet 1 Pound Ground Beef 3/4 C Onion -- chopped 1 1/2 Tsp Chili Powder 1/2 Tsp Salt 1/2 Tsp Garlic Salt 1 16 Oz Can Tomatoes -- cut up 1 15 Oz Can Red...
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Black Bean Chili with Toasted Spice Seasoning 3 c Dried black beans, soaked 8 c Water 2 ea Jalapeno peppers, minced 1 1/2 tb Grated ginger 1 ea Bay leaf 1 c Chopped cilantro 1 ts Cumin seeds ...
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Hearty Bean and Vegetable Stew 1 pound beans -- assorted -- dry 2 cups vegetable juice 1/2 cup dry white wine 1/3 cup soy sauce 1/3 cup apple or pineapple juice vegetable stock...
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New Orleans Red Beans and Rice 2 pounds dry kidney beans 1 large onion 1/2 cup chopped celery 1 chopped garlic clove -- (optional) 2 bay leaves 1/2 teaspoon fresh thyme -- (or ...
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