Beans and Grain Recipes

Caribbean Shrimp and Black Bean Salad 1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and drained 1 sm Green or red pepper cut into -short, thin strips 1/2 c...
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House Park Beans 1 pound pinto beans 1 gallon water 3 tablespoons chili powder 1 teaspoon garlic powder 2 teaspoons salt 4 tablespoons sugar Wash beans, discardin...
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Lima Bean Soup 1 lb Frozen lima beans 3 1/2 c Sliced carrots 3 tb Olive oil 5 ea Green onions, finely chopped 5 c Chopped mushrooms 1 ds Basil 1 ds Black pepper...
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Perfect Chicken Cacciatore 16 oz Italian plum tomatoes, Crushed 1/3 c Dry white wine 1 sm Onion, chopped 1 sm Green pepper, seeded and Chopped 2 Cloves of garlic, minced 1 ...
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Saturday Sancoche 2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potatoes 1/2 lb Red Beans -- or split peas 1 sm On...
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Summer Vegetable Spaghetti (Lacto) 2 c Small yellow onions; cut in 2 c Chopped; peeled fresh ripe 1 c Yellow squash; thinly sliced 1 c Zucchini squash; thinly slic 1 1/2 c Fresh gr...
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Vegetable Loaf 3 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, diced 1 ea Green pepper, diced 2 ea Celery stalks, diced 2 ea Carrots, diced 1/2 lb Fre...
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Another Bean Salad 1 c Sugar 1/2 t Salt 1 c Vinegar 16 oz Green beans, can, drained 16 oz Yellow beans, can, drained 16 oz Lima beans, can, drained 16 oz Garbanzo b...
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Best Pinto Bean Soup 3 c Dry Rose brand Pinto Beans 2 Ham hocks or 2 slices ham 1 c Diced onions 1 c Diced celery 1 cn Tomato sauce 1 cn Tomato soup Salt pepper and v...
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Black Bean "Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves garlic, crushed 1 Very meaty ham bone or 2 -smok...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked 1 pn Leaf oregano 1/4 Chipotle p...
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Cheap Cheap Chili 3/4 pound Ground raw turkey 1 Onion -- chopped 1 Bell pepper -- chopped 2 cups Red beans; can -- undrained 6 ounces Tomato paste 1/4 cup Water Pe...
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Hearty Minestrone-Eating Well 2 Tablespoons Olive Oil 3 Medium Leek -- washed,sliced thin 4 Cups Reduced Sodiun Chicken Broth -- defatted 1 Large Red Potato -- scrubbed&di...
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Lentil-Pasta Soup 6 c -Water, divided 1 1/2 c Chopped onion 1 c Sliced carrot 1 c Chopped celery 1 c Dried lentils 1/2 c Chopped red bell pepper 1 tb Brown sugar 1...
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Stir-Fried Longbeans 1 oz Cloud ear fungus 1/2 lb Chinese longbeans -=OR=- Green beans 1 lb Silk squash or zucchini 2 tb Peanut oil 2 tb Finely chopped shallots 2 tb ...
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Anasazi and Pinto Beans with Hominy and Green Chiles 1 1/2 c Dried anasazi beans 1 1/2 c Dried pinto beans 10 c Water 1 ts Salt 3 c Dried indian hominy 3 ea Green anaheim chiles Soak the beans overn...
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Hearty Bean and Vegetable Stew 1 pound beans -- assorted -- dry 2 cups vegetable juice 1/2 cup dry white wine 1/3 cup soy sauce 1/3 cup apple or pineapple juice vegetable stock...
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Mexican Bean Sandwich 1 ts Vinegar 1/4 ts Chili powder (up to 1 tsp) 1/8 ts Onion powder 2 ts Salad dressing 3/4 c Pinto or kidney beans 3 tb Chopped celery 2 Flour to...
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Pasta with Black Beans and Spinach 26 ounces pasta sauce 15 ounces black beans, canned -- rinsed and drained 10 ounces frozen chopped spinach 10 ounces angel hair pasta -- up to 12...
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Roasted Vegetable Soup Vegetable cooking spray 1 medium eggplant, unpeeled 2 medium zucchini 1 large sweet potato, peeled 1 large white potato, unpeeled 2 large red pep...
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Sweet-And-Sour Green Beans 2 10 oz Package Frozen Green Beans 1/2 c Water 1 Bay Leaf 4 Whole Cloves 2 tb Wine Vinegar, red or white 1 tb Margarine 1 pk Equal Sweetener Combin...
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Well-Fried Beans (Frijoles Refritos) 1/2 lb Beans, cooked (3-1/2 to 4 -cups with broth) A 10 inch frying pan 6 tb Melted lard or pork -drippings 1/4 Onion, finely chopped 2 oz Queso ...
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Easy Red Beans and Rice -------------------SO LIVING ANNUAL 1990------------------- 1 lb Smoked link sausage, cut -1/2" slices (kielbasa) 1 md Onion, chpd 1 Green pepper...
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Minestrone*** (Tdjr42a) 1 c White beans -- dried soaked 5 tb Olive oil 5 c Garlic -- minced 1 ea Onion -- minced 2 ea Leeks -- white part sliced 2 ea Carrot -- sliced 1/...
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Nutty Bean-Rice Burgers 2 tb Sliced green onion 1/4 c Finely diced celery 2 tb Butter or margarine 1 c Cooked soy or other; dry bea 1 c Cooked brown rice 1 c Sunflower s...
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