Beans and Grain Recipes

Meatless Red Beans and Rice 1 1/8 cups dry red beans or dry red kidney beans (1/2 lb.) 3 cups water 1/2 cup chopped onion 2 cloves garlic, minced 1 bay leaf 3/4 tsp. salt 1/...
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Mung Bean Pancakes - Bindae Duk Ingredients1 1/4cuphulled split mung beans* 1 1/2cupham or salt pork, finely diced 1 1/2cupkim chee, chopped 3tablespoongreen onions, chopped 2te...
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Red Beans and Rice- Pink Adobe 4 c Dry red beans 1 ea Onion,chopped 1 ts Salt 1 tb Vinegar 1 ts Crushed red pepper flakes 1 1/2 lb Meaty ham hock 1/4 c Chopped onion 2 tb Bacon...
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Vegetable Loaf 3 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, diced 1 ea Green pepper, diced 2 ea Celery stalks, diced 2 ea Carrots, diced 1/2 lb Fre...
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Vegetarian Shepherd's Pie 5 garlic cloves -- crushed 1 red bell pepper -- chopped 1 green bell pepper -- chopped 2 medium zucchini -- thinly sliced 1 cup canned tomatoes -...
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Fabulous Low Fat, High Carb Soup Ingredients2poundturkey, ground 3eachonions, chopped 2tablespoongarlic, minced, heaping 4tablespooncurry, heaping 2qtragu, or prego sauce, jars 4...
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Black Beans and Rice 1 lb Black beans; 1 ts Oregano; 1 lg Onion; chopped 3 Bay leaves; 1 cl Garlic; 1/2 c Vinegar; 1 Green pepper; chopped 2 c Cooked brown rice; 2 ts...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked 1 pn Leaf oregano 1/4 Chipotle p...
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Braised Leeks & Green Beans 1/2 c Sherry 1 ts Olive oil 5 c Leeks, well washed 1 c Wild mushrooms, sliced 2 c Green beans, cut into -- 1/3" lengths 1 ts Orange juice 1/2 ts ...
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Corn, Black, Bean and Red Pepper Salad 2 c Corn Kernels ;cooked 16 oz Black Beans ;Can, rinsed, ;drained 1 Red pepper ;diced 4 tb Olive oil 2 tb Wine vinegar 1/2 ts Cumin Salt Pepper 2...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...
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Frijoles De La Olla (Pinto Beans) 1 c Pinto beans 1 Water 1 1/2 ts Salt 12 ea Tortillas 1 Salsa Day before, wash beans well and place in 3-qt. saucepan. Cover with water and let s...
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Picante Super Skillet Nachos Ingredients1poundbeef, ground 1eachonion, chopped 2cuppace picante sauce 15ozpinto, or black beans, rinsed, drained 1teaspoonchili powder 1eachto...
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Red Beans& Rice (Randelman) 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepper,...
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Smoky Black Bean Chili 2 15 oz. cans black beans -- rinsed & drained 2 15 oz. cans diced tomatoes 1 cup
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Venison and 4-Beans 2 lb Venison 1 lb Bacon 1 cn Pork and beans 1 cn Lima beans 1 cn Kidney beans 1 cn Navy beans 1/2 Onion, cut up 1 Green pepper, cut up 1 c Mustar...
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West Coast Turkey Chili 1 cup green bell pepper -- chopped 1 1/4 cups onion -- chopped 2 garlic clove -- minced 3 tablespoons vegetable oil 31 ounces canned kidney beans...
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Baked Bean Creole 1 lg Onion, chopped 1 ea Garlic clove, crushed Oil for frying 2 ea Green bell peppers, diced 3 ea Celery stalks, sliced 2 tb Flour 1 cn Tomatoes ...
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Beans with Tuna Ingredients1/3cupolive oil 1eachgarlic, clove, crushed 1poundbeans, small, white, soaked overnight, drained 2cuptomatoes, chopped 2eachtuna, whit...
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Best Pinto Bean Soup 3 c Dry Rose brand Pinto Beans 2 Ham hocks or 2 slices ham 1 c Diced onions 1 c Diced celery 1 cn Tomato sauce 1 cn Tomato soup Salt pepper and v...
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Italian Bulgur Soup Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup bulgur -- coarse or medium 3 tablespoons chop...
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Lima Bean Soup 1 lb Frozen lima beans 3 1/2 c Sliced carrots 3 tb Olive oil 5 ea Green onions, finely chopped 5 c Chopped mushrooms 1 ds Basil 1 ds Black pepper...
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Lone Dao Jiow (Dao Jiow Coconut Sauce with Fr 1/2 c Coconut Milk 3/16 c Brown bean sauce (dao jiow) 1/4 lb Mixed vegetables 1 tb Palm sugar 1 tb Tamarind liquid 1 1/2 sm Cucumbers 1 1/2 sl Gr...
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Mole Coloradito Oaxaqueno 1 Chicken; whole cut into 8 -serving pieces 6 c Chicken Stock; homemade 5 Ancho Chiles; dried, stems -and seeds removed 2 Guajillo Chiles; dried ...
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Pasta with Black Beans and Spinach 26 ounces pasta sauce 15 ounces black beans, canned -- rinsed and drained 10 ounces frozen chopped spinach 10 ounces angel hair pasta -- up to 12...
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