Beans and Grain Recipes

Meatless Red Beans and Rice 1 1/8 cups dry red beans or dry red kidney beans (1/2 lb.) 3 cups water 1/2 cup chopped onion 2 cloves garlic, minced 1 bay leaf 3/4 tsp. salt 1/...
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Roasted Vegetable Soup Vegetable cooking spray 1 medium eggplant, unpeeled 2 medium zucchini 1 large sweet potato, peeled 1 large white potato, unpeeled 2 large red pep...
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Smoky Black Bean Chili 2 15 oz. cans black beans -- rinsed & drained 2 15 oz. cans diced tomatoes 1 cup
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Summer Vegetable Spaghetti (Lacto) 2 c Small yellow onions; cut in 2 c Chopped; peeled fresh ripe 1 c Yellow squash; thinly sliced 1 c Zucchini squash; thinly slic 1 1/2 c Fresh gr...
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Vegetable Loaf 3 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, diced 1 ea Green pepper, diced 2 ea Celery stalks, diced 2 ea Carrots, diced 1/2 lb Fre...
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Baked Chili -----CHILI----- 3 tablespoons Suet 2 pounds Ground beef 1/3 cup Green pepper -- cut in strips 1 cup Chopped onion 1 tablespoon Chili powder 1 tea...
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Braised Leeks & Green Beans 1/2 c Sherry 1 ts Olive oil 5 c Leeks, well washed 1 c Wild mushrooms, sliced 2 c Green beans, cut into -- 1/3" lengths 1 ts Orange juice 1/2 ts ...
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Maple Syrup Ice Cream On Sable Rafts ---------------------------------ICE CREAM--------------------------------- 2 1/2 c Maple syrup, pure 2 Vanilla beans; split 3 c Milk 16 Egg yolk...
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Saturday Sancoche 2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potatoes 1/2 lb Red Beans -- or split peas 1 sm On...
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Beany Burgers 1 cn 1-lb kidney beans; rinsed And drained 2 c Cooked brown rice 1 tb Ketchup 1/2 ts Garlic powder 1 ts Dried oregano 1/8 ts Ground sage 1/4 c Ve...
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Best Pinto Bean Soup 3 c Dry Rose brand Pinto Beans 2 Ham hocks or 2 slices ham 1 c Diced onions 1 c Diced celery 1 cn Tomato sauce 1 cn Tomato soup Salt pepper and v...
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Dried-Fruit Couscous 2 cups duck stock -- or water 1/3 cup pitted dates -- sliced 1/3 cup dried figs -- sliced (or prunes) 1 tablespoon butter 1/4 teaspoon salt 1 1/3...
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Kahlua 4 c Water 1 1/2 c Folgers inst.coffee crystals 4 1/2 c 100 proof vodka 8 c Sugar 2 ea Vanilla beans Mix water, sugar and coffee crystals. Heat an...
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Lima Bean Soup 1 lb Frozen lima beans 3 1/2 c Sliced carrots 3 tb Olive oil 5 ea Green onions, finely chopped 5 c Chopped mushrooms 1 ds Basil 1 ds Black pepper...
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Mole Coloradito Oaxaqueno 1 Chicken; whole cut into 8 -serving pieces 6 c Chicken Stock; homemade 5 Ancho Chiles; dried, stems -and seeds removed 2 Guajillo Chiles; dried ...
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New Orleans Red Beans and Rice 2 pounds dry kidney beans 1 large onion 1/2 cup chopped celery 1 chopped garlic clove -- (optional) 2 bay leaves 1/2 teaspoon fresh thyme -- (or ...
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Pasta with Black Beans and Spinach 26 ounces pasta sauce 15 ounces black beans, canned -- rinsed and drained 10 ounces frozen chopped spinach 10 ounces angel hair pasta -- up to 12...
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Red Beans & Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic cloves, peeled and -halved lengthwise 1 ts D...
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Red Beans with Pasta Sausage and Tomatoes 3/4 c Dry red beans 12 Ripe plum tomatoes; -=OR=- 28 oz -Can whole peeled tomatoes 1/2 lb Rigatoni -=OR=- other tubular pasta 2 lg Swiss Chard le...
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Sinigang Na Bangus (Milkfish In Sour Broth) 1 1/2 lb Bangus (milkfish) -or white fish, dressed 2 c Water 3 md Tomatoes, sliced 1 md Onion, sliced 6 Pods green sampaloc -(tamarind) [availabl...
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Skillet Vegetable Medley 2 T Water 1 T Cider vinegar 1 T Vegetarian worcestershire Sauce 1 1/2 t Sugar 1 1/4 t Salt 1/2 t Crumbled oregano 1/4 t Dry mustard 1/2 lb Fresh ...
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"Molletes" Or Mexican Pizza 12 ounces Cacique Brand Oaxaca cheese 2 cups refried beans 4 French rolls or "bolillos" ***Salsa Fresca*** 8 Roma tomatoes -- diced 1 yellow onio...
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Another Bean Salad 1 c Sugar 1/2 t Salt 1 c Vinegar 16 oz Green beans, can, drained 16 oz Yellow beans, can, drained 16 oz Lima beans, can, drained 16 oz Garbanzo b...
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Bean Burgers #2 4 Whole wheat bread slices 16 oz Vegetarian refried beans; ca 1 c Millet or brown rice; cooked 1/4 c Oats; quick-cooking 1/4 c Tomato paste 1/2 t...
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Bean Burgers By Anita Cecena. 1/2 c Minced green onions. 1 1/2 tb Minced garlic. 2 tb White wine/stock 29 oz Cooked drained pinto beans 3/4 c Cracker meal or bread crumbs 2 Eg...
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