Beans and Grain Recipes

Critterless Chili 3 c Beans, dried; soaked,cooked 3 tb Chili powder 2 lg Onions; chopped 2 tb Cumin 2 lg Carrots; grated or finely -chopped 2 ts Cayenne 1 Bell pep...
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Millet Puree(Mock Mashed Potatoes) 1 tb Oil -- (unrefined) 1 Cauliflower -- cut in small pi 1 1/2 c Millet 7 c Water 1/2 ts Sea salt Heat a large saucepan. Add the oil and the caul...
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Lima Bean Soup 1 lb Frozen lima beans 3 1/2 c Sliced carrots 3 tb Olive oil 5 ea Green onions, finely chopped 5 c Chopped mushrooms 1 ds Basil 1 ds Black pepper...
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Pineapple Sausage & Bean Crockpot Meal Ingredients18ozpineapple chunks in light syrup 30ozkidney beans, canned 1poundpolish kielbasa, cut 1 inch thick 2tablespoonbrown sugar 2tablespoo...
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Red Beans & Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic cloves, peeled and -halved lengthwise 1 ts D...
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Taco Lentils 2 1/3 cups green lentils -- rinsed 5 cups water 4 dried ancho peppers 16 ounces tomato sauce 2 teaspoons ground cumin 2 teaspoons chili powder 2 ...
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Vegetable Tamale Pie -----------------------------VEGETABLE FILLING----------------------------- 14 oz Beans, cooked pinto; drained 1 c Onion, white; chopped 1/2 c Pe...
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Western Beans and Rice(Vegan) 1 tb Vegetable oil 1 c Chopped onions 1 c Sliced celery 8 oz Canned tomato sauce 1/2 c Water 1/2 ts Salt 1/4 ts Hot pepper sauce -- to 1/2 t. 3 c...
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Beans Bourguignonne 1 lg Onion, chopped 2 tb Margarine or butter 1 lg Carrot, sliced in 1/2 rounds 1 lg Potato, cubed 1 c Water 3 tb Tomato paste 1 t Thyme, dry 2 Ba...
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Chicken Spectacular 3 c Cooked,diced chicken 1 pk Uncle Ben's wild and white Rice, cooked 1 cn Cream of celery soup 1 Med. size jar sliced pimento 1 Med. onion, chop...
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Minestrone Lo-Cal 1/2 c Thinly sliced Celery 1/2 c Thinly sliced Carrot 3/4 c (1 lg) Potato, cut 1" pieces Clove Garlic, minced 16 oz Can Tomatoes, undrained 1 c T...
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Bean & Cornmeal Pie (Ovo Lacto) 2 cn Black beans/kidney beans 2 c Chopped onions 1 1/2 c Chopped tomatoes {canned tomatoes work, just Drain them} 1/4 c Salsa {I use hot} 1 lg Gr...
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Cuban Beans and Rice -------------------------HABICHUELAS Y ARROZ CUBANO------------------------- 2 tb Olive oil 1 Glove garlic 1 Green pepper, chopped 2 c Black bean...
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Drunken Beans 7 ounces bacon -- diced 1 large onion -- diced 2 cloves garlic -- minced 2 cups pinto beans -- soaked and drained 1 quart chicken stock or water ...
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Italian Bean and Pasta Salad 2 c Cooked AM Anasazi Beans 2 c Cooked spinach noodles -OR- vegetable rotelli 1/2 c Chopped onion 1 md Chopped tomato 1/4 c Chopped bell pepper 1...
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Maple Syrup Ice Cream On Sable Rafts ---------------------------------ICE CREAM--------------------------------- 2 1/2 c Maple syrup, pure 2 Vanilla beans; split 3 c Milk 16 Egg yolk...
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Mexican Beef (Crockpot) Ingredients1 1/2-2poundround steak, boneless 1eachgarlic, clove, minced 1/4teaspoonpepper 1/2teaspoonsalt 1tablespoonchili powder 1tablespoonprep...
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Mung Dal with Black Mustard Seeds 1 c Yellow split mung beans 1/4 ts Turmeric 1/2 ts Grated fresh ginger 1 ts Salt 2 ts Lemon juice 3 tb Ghee 1/2 ts Black mustard seeds 1 ea Green...
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Red and White Pasta, Tomatoes and Beans 8 ounces small shell pasta -- uncooked 1 tablespoon olive oil 1 small onion -- chopped 1 clove garlic -- minced 15 ounces cannellini beans, canne...
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Sambar 3/4 c Toor Dhal 1/2 ts Ground Turmeric 3 tb Vegetable Oil 1 c Shallots -- peeled * 1 md Potato -- peeled & diced 1 Tomato -- diced 4 tb Tamar...
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West Coast Turkey Chili 1 cup green bell pepper -- chopped 1 1/4 cups onion -- chopped 2 garlic clove -- minced 3 tablespoons vegetable oil 31 ounces canned kidney beans...
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Cheap Cheap Chili 3/4 pound Ground raw turkey 1 Onion -- chopped 1 Bell pepper -- chopped 2 cups Red beans; can -- undrained 6 ounces Tomato paste 1/4 cup Water Pe...
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Creme Of Vegetable Soup- Le Cellier Restaurant 1 1/2 Quarts chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c ...
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Kahlua 4 c Water 1 1/2 c Folgers inst.coffee crystals 4 1/2 c 100 proof vodka 8 c Sugar 2 ea Vanilla beans Mix water, sugar and coffee crystals. Heat an...
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Mung Bean Pancakes - Bindae Duk Ingredients1 1/4cuphulled split mung beans* 1 1/2cupham or salt pork, finely diced 1 1/2cupkim chee, chopped 3tablespoongreen onions, chopped 2te...
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