Beans and Grain Recipes

Bean & Cornmeal Pie (Ovo Lacto) 2 cn Black beans/kidney beans 2 c Chopped onions 1 1/2 c Chopped tomatoes {canned tomatoes work, just Drain them} 1/4 c Salsa {I use hot} 1 lg Gr...
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Bean Bread ..Lentil, Black.. 1 c Water 3/4 c Beans,Black,Dry, Cooked,Drained. Packed 1 1/2 tb Applesauce 1 1/2 tb Honey 3/4 ts Salt 1 1/2 c Whole-Wheat Flour 1 1/2 c Bread Fl...
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Brocoli Salad 1 Head of brocoli flowerets 3/4 c Shredded chedder cheese 1/2 c Drained kidney beans 1/2 Basket of 1/2'd cherry tom 1 Small onion (cut thin) 3/4 ...
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Crockpot Chili Beef Short Ribs Ingredients3poundshort ribs 1tablespoonvegetable oil 2eachgarlic cloves 2teaspoonchili powder 15oztomato sauce 1/2teaspoonsalt 1teaspoonpepper 1e...
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Easy Red Beans and Rice -------------------SO LIVING ANNUAL 1990------------------- 1 lb Smoked link sausage, cut -1/2" slices (kielbasa) 1 md Onion, chpd 1 Green pepper...
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Easy Sweet and Sour Chicken 1 lb Chicken breast, -boneless 1 t Ginger, chopped 1 Egg white 1/2 t Salt 2 t Cornstarch 1/2 c Vegetable oil -(peanut oil is best, -but sunflower...
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Fassoulatha (Bean Soup) 1 c Large, dried white beans 2 Quarts of water 1 c Sliced celery (1/2" Pieces) 2 c Chopped onion 4 Medium carrots, cut in 1/2" Slices 1/2 c Chopp...
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Garlic Bean Soup 2 c white beans 1 head garlic, roasted 1 red pepper roasted s+p chicken or vegetable stock Soak beans overnight, drain cover beans with stock in ...
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Mama Lan's Vietnamese Stir-Fried Crabs 12 lg Male blue crabs, cleaned -and halved, with top -shells reserved 2 c All-purpose flour, seasoned -with salt and pepper. Vegetable oil for fr...
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Marinated Bean Salad ----------------------------------MARINADE---------------------------------- 1 c Brown sugar 1 c Vinegar 2/3 c Oil 2 t Salt 1 t Pepper 2 Garlic C...
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Mung Dal with Black Mustard Seeds 1 c Yellow split mung beans 1/4 ts Turmeric 1/2 ts Grated fresh ginger 1 ts Salt 2 ts Lemon juice 3 tb Ghee 1/2 ts Black mustard seeds 1 ea Green...
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Pasta w/Szechwan Peanut Dressing 8 ounces pasta (preferably linguine) 2 cups broccoli florets Szechwan Peanut Dressing: -- (makes 3/4 cup) 1/3 cup peanut butter -- smooth or crun...
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Picante Super Skillet Nachos Ingredients1poundbeef, ground 1eachonion, chopped 2cuppace picante sauce 15ozpinto, or black beans, rinsed, drained 1teaspoonchili powder 1eachto...
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Southwestern Three Bean Soup(Miami Herald) 1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney beans -- drained 1 c Chickpeas -- drained 1 c Ba...
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Sweet Rice Cakes Stuffed with Yellow Beans 1/2 c Yellow mung beans 2 c Dessicated coconut 1/2 ts Salt 3 tb White sesame seeds 1/4 c Sugar 2 c Rice flour Simmer the mung beans in 1 c cold w...
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T's Banana Cream Pie --------------------------------PASTRY CREAM-------------------------------- 2 Tea Bags 1 3/4 c Milk 1/3 c Sugar 1/4 c Milk 1/4 c Cornstarch 1 Eg...
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Tangine Of Moroccan Vegetables with Couscous 2 tb Olive oil 2 md Onions, sliced 1 ea Red bell pepper, seeded, -- cut into 3/4" wide strips 2 ea Garlic cloves, peeled 1 ts Turmeric 1 ts Groun...
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Vegetarian Chili Texas Style 2 c Granule burger 2 c Boiling water 1/4 c Salad oil 1 c Chopped onions 1 1/2 md Diced green pepper 2 ea Crushed garlic cloves 1 ea 28-oz can who...
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West Coast Turkey Chili 1 cup green bell pepper -- chopped 1 1/4 cups onion -- chopped 2 garlic clove -- minced 3 tablespoons vegetable oil 31 ounces canned kidney beans...
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Baked Beans(Usda) 3 1/2 pounds dry navy (pea) beans 1 1/2 gallons boiling water 1 pound salt pork -- thinly sliced 2 tablespoons salt 2 cups bean cooking liquid 2 ...
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Boston Chicken Baked Beans -----WALDINE VAN GEFFEN VGHC42A----- 14 cups Dry chopped onions -- reconsti in -- ? 1/4 c hot water 5 -- minutes 1 Jar great northern beans -- dr...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked 1 pn Leaf oregano 1/4 Chipotle p...
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Braised Leeks & Green Beans 1/2 c Sherry 1 ts Olive oil 5 c Leeks, well washed 1 c Wild mushrooms, sliced 2 c Green beans, cut into -- 1/3" lengths 1 ts Orange juice 1/2 ts ...
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Corn, Black, Bean and Red Pepper Salad 2 c Corn Kernels ;cooked 16 oz Black Beans ;Can, rinsed, ;drained 1 Red pepper ;diced 4 tb Olive oil 2 tb Wine vinegar 1/2 ts Cumin Salt Pepper 2...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...
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